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Dr. Narendra Kulkarni

BAMS

Ayurveda, Pune

22 Years Experience  ·  200 at clinic
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Dr. Narendra Kulkarni BAMS Ayurveda, Pune
22 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra Kulkarni
Dr. Narendra Kulkarni is a popular Ayurveda in Dhayari, Pune. He has had many happy patients in his 22 years of journey as a Ayurveda. He has completed BAMS . You can visit him at Ayurvedic Clinic in Dhayari, Pune. Book an appointment online with Dr. Narendra Kulkarni and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1995
Languages spoken
English
Hindi

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Dhayari, Pune, PunePune Get Directions
200 at clinic
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Overstressing Nature - How You Can Control It?

MBBS MD
Psychiatrist, Chandigarh
Overstressing Nature - How You Can Control It?

Do you have an overstressing nature? Do you have to deal with so many things in life that it leaves you overwhelmed and stressed out? Do you want to control this nature of yours so that you can get a better grip on your life? In today’s fast paced society and modern lifestyle, there are too many things which can make you feel overwhelmed. There are several ways, following which you can change your overwhelming nature and be at peace. The most important ones are as follows:

  1. Step out: If you are trapped in a place of overwhelming confusion, you can never get away from feeling overwhelmed. You need to step away and leave such situations and places in order to see your circumstances from a different and fresh perspective. You should do things like moving to a different room, going out for a walk, or stepping out from a certain conflict. This enables you to shift away from the situation you are in.
  2. Analyze what is important: When you are feeling overwhelmed, your mind becomes clouded by the work at hand, and by thoughts. This is what causes you stress. You have to think what the most important thing for you is while stepping out from an overwhelming situation. It is important for you to know how you want to feel. Focus on important things and the things which really concern you, instead of the overwhelming preoccupation.
  3. Avoid juggling thoughts: Usually, a lot of things go on inside your head when you are overwhelmed. Different thoughts, ideas, and perceptions clamp up in your mind, cluttering your mental space. You need to get rid of these thoughts for controlling your overwhelming nature. You can try writing down all these thoughts. This is an effective way of sorting your things out.
  4. Giving up control: It is important for you to realize that you cannot do everything just by yourself. There are many tasks which are doable alone, but it adds to your stress and triggers your overwhelming nature. You may think that you are not dependent on anyone and can manage everything yourself, but sometimes you should stop doing everything and focus only on the parts you enjoy. By taking assistance of others, you will be able to reduce your load, and concentrate on the things you love.
  5. Asking for help: You should start taking other people’s help instead of being too much self dependent. There are many people in the world who want to help, and by accepting it, you will only feel good in the end.

Another important thing to do for controlling over overstressing nature is to shut all noise which gets in the way of your peace. You should take a break to relax your mind in the most ideal way you like.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2717 people found this helpful

I am 24 years old suffering fron forehead hair line residing. Give me some suggestion.

BAMS
Ayurveda, Ambala
I am 24 years old suffering fron forehead hair line residing. Give me some suggestion.
Follow these best tips for treatment of hairloss : • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Pls pls help me I am in a very bad condition I think I have infection in my vagina due to which I have vaginal itching in the vaginal opening nd its surroundings pls suggest me sum medicine to cure it as whn itching start it doesn't end early pls help I request you ol suggest me sum medicine will b highly obliged to you ol.

MBBS, DGO
Gynaecologist, Dehradun
Hello You may be suffering from fungal infection which is causing itching. Don't worry it can be treated. I will not be able to give you the name of the medicines as this is an open chat so get a prescription written for the medicines.
1 person found this helpful
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What are the symptoms of dengue? And what are the valid treatment and prevention.

MBBS
General Physician, Jhalawar
What are the symptoms of dengue? And what are the valid treatment and prevention.
Fever, headache, pain behind eyes, pain in joints, vomiting. Their is not particular treatment. Its only supportive. But drink lots of water and go for complete blood count daily to keep eye on platelets count. It should not be less then 10000 otherwise go for transfusion.
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I'm suffering from light fever therefore my hands are also paining. I'm feeling so low also please suggest me some medicine or anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I'm suffering from light fever therefore my hands are also paining. I'm feeling so low also please suggest me some me...
Use ayurveda medicine and water m gila kapda kr body ko seke krain amartarisht k 4 spun equal water se 2 time le.
1 person found this helpful
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I am a engineering student and mostly I live alone at my room and use my mobile phone for whole free time. At night I want to cry while using my phone but I can't avoid it so I sleep for a long time about 10 hrs per day is theRe some suggestions to reduce my pressure.

DHMS (Hons.)
Homeopath, Patna
I am a engineering student and mostly I live alone at my room and use my mobile phone for whole free time.
At night I...
Dear lybrate user, it seems that you r under tremendous pressure, please follow d under noted advise. * go for a walk in d morning to restore blood circulation. * take, plenty of water to eliminate toxins. * go for meditation to re duce your pressure, stress and to calm down your nerve to ease your problem. Homoeo medicine * @ ignatia 30-6 pills, thrice a day. @ kali phos6x -4 tabs, thrice a day. Take, care avoid junk food, sun, dust, sitting in d late night on computer. Report fortnightly, please.
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I have a hotel work my skin tone not alright what im doing for skin tone my eglish very week so please understand.

BHMS
Homeopath, Faridabad
I have a hotel work my skin tone not alright what im doing for skin tone my eglish very week so please understand.
Hi, Be happy and make others a part of this happiness too! Including healthy, nutritious food, doing daily yoga or some kind of exercises. It automatically is reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
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I am having a lot of pimples and acne over my face. Also there are large pores all over my face. Is there any home made solution available? Please help.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I am having a lot of pimples and acne over my face. Also there are large pores all over my face. Is there any home ma...
No idea about home made solution. Let local dermatologist treat active acne. Once fresh pimples stop, you consider lasers, subcisions, scar revisions, fat injections etc. Depending upon your scars (according to advise of plastic cosmetic surgeon.)
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Hello Sir, I Am suffering from hair since 2 years . I'm 21 years old . I'm from jharkhand Bokaro. I'm studying in Kolkata. For 1 yrs. When I came to Kolkata I'm losing so much hair. Before I get thicker hair bt now. . I can see my scalp PLZZZ SIR . Help me to stop Hairfall and get Thicker hair.

MD - Homeopathy
Homeopath, Aurangabad
Hello Sir,
I Am suffering from hair since 2 years . I'm 21 years old . I'm from jharkhand Bokaro. I'm studying in Kol...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
1 person found this helpful
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Sir I am a 19 yrs. Old adult. I want to grow up to 6 feet. Please help me out what all things should I do now to become taller.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I am a 19 yrs. Old adult. I want to grow up to 6 feet. Please help me out what all things should I do now to beco...
For increase of height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years. Homoeopathic treatment will be beneficial to you.
1 person found this helpful
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I am not doing exercise for past 6 months due to busy schedule and I gained alot of weight. Can a good diet plan controls my weight gain?

Vaidya Visharad
Sexologist, Narnaul
I am not doing exercise for past 6 months due to busy schedule and I gained alot of weight. Can a good diet plan cont...
1. Dinner whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple. 2 Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle.
2 people found this helpful
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I have symptoms like pimples scattered in my nose every time and all the season stay in my nose. How can I get rid from this types of problems. Pls suggest me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have symptoms like pimples scattered in my nose every time and all the season stay in my nose. How can I get rid fr...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am suffering from severe pain on left side of my face Mainly head and jaws. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from severe pain on left side of my face
Mainly head and jaws. Please help me.
Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, tmj open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement for the jaw muscles or the use of anti-inflammatory medicines and painkillers. For people who grind their teeth or clench their jaw, a bite-appliance may be made which corrects the way in which the jaw works and reduces the stresses and loads on it. This can be disposed of when normal function is restored. As oral & maxillo-facial surgeon, may be required to perform surgery on the tmj.
1 person found this helpful
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Hi, I've a red pimple marks on my face in many years how to destroy that without side effect I want my original face back what to I gonna do for that in remedies or simple medicines tell me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I've a red pimple marks on my face in many years how to destroy that without side effect I want my original face ...
Dear Lybrate, user, Apply listerin on the acne area for 15 minutes daily twice and after one week. Call back with the results.
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How can I loose down my tummy, my tummy is not much but it is 35inch now but I want it 30" so pls help me, give me some tips how can I loose my tummy?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
How can I loose down my tummy, my tummy is not much but it is 35inch now but I want it 30" so pls help me, give me so...
Hi , do yogas special asanas for reducing tummy, because your tummy is not too much if you do yoga for 1-2 months your tummy will come across 30 inches and do not drink chilled water by refrigerator. Drink normal water 3-4 litre daily and also not to eat potatoes, rice and maida. Need a diet plan then consult me via private questions. Best wishes.
1 person found this helpful
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I am suffering from skin disease. I have oily skin due to which lot of pimples occur. So please give any advice about it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from skin disease. I have oily skin due to which lot of pimples occur. So please give any advice about...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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My hair fall is very big problem so please provide me Solution, hair falling every time e. G bathing, hair style etc.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My hair fall is very big problem so please provide me Solution, hair falling every time e. G bathing, hair style etc.
Hi, see basic cause of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & its root causes hair fall, thinning of hairs, for control on hair fall you have to control on infections, it takes time to remove infections due to less blood supply in skin. If you will trust me, I can cure it but it take time,
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Hi! I'm a 23 year old girl. Which oil and shampoo should I use to increase hair growth?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi! I'm a 23 year old girl. Which oil and shampoo should I use to increase hair growth?
Homoeopathic medicine HAIR GROWTH OIL and HAIR GROWTH SHAMPOO both of Company (WILMAR SCHWABE INDIA)
10 people found this helpful
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I am 49 years old I suffered from migraine since 18 year. Which ayurvedic medicine should I take out of 9 ayurvedic medicins suggested by you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
1 person found this helpful
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