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Dr. Narendra Kulkarni

BAMS

Ayurveda, Pune

23 Years Experience  ·  200 at clinic
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Dr. Narendra Kulkarni BAMS Ayurveda, Pune
23 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra Kulkarni
Dr. Narendra Kulkarni is a popular Ayurveda in Dhayari, Pune. He has had many happy patients in his 23 years of journey as a Ayurveda. He has completed BAMS . You can visit him at Ayurvedic Clinic in Dhayari, Pune. Book an appointment online with Dr. Narendra Kulkarni and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1995
Languages spoken
English
Hindi

Location

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Ayurvedic Clinic

Dhayari, Pune, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 yr old man and I have a height of 174 cm and 83 kg weight. How can I reduce my weight quickly?

BHMS
Homeopath, Faridabad
I am 25 yr old man and I have a height of 174 cm and 83 kg weight. How can I reduce my weight quickly?
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 32 yr old woman. My weight is 53 kg. Height 5'2" I want to reduce my belly fat. Please suggest diet. I also want to reduce 3 kg weight.

Vaidya Visharad
Sexologist, Narnaul
I am 32 yr old woman. My weight is 53 kg. Height 5'2" I want to reduce my belly fat. Please suggest diet. I also want...
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.

I have pain on the right side of the stomach. I go for a test and, diagnose that it is kidney STONE. Any medicine available to burn the stone fully out? Size of stone is 5mm.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have pain on the right side of the stomach. I go for a test and, diagnose that it is kidney STONE. Any medicine ava...
Try the following remedy it will surely help you Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation This is very helpful for you.
4 people found this helpful

What Is Stress ?

LCPS, BAM&S
Integrated Medicine Specialist, Satara
What Is Stress ?

Stress is not mental tension. Stress is burden on your body and mind. When it is within your capacity, it improves your system. You feel energetic. When it outgrows your capacity, you feel tired and weak. Burden could be physical, like working day and night without rest. Or it could be financial burden. An impending wedding or hospitalization can be a cause of your stress. If you are hiding something in the mind for a long time, it becomes a cause of your stress. 

Work related stress is usually overworking beyond 8 hours. Continuous focussing on job cause mental fatigue. Young persons don't feel it. So they overlook it and continue working. Initial first symptoms could be heartburn, indigestion, headache, bodyache or infections. Later you have high blood pressure, kidney stone, gout, skin diseases. Still later thyroid, diabetes, pcod, liver disease raise their head. 

Stress is the root cause. If it is not treated, your disease will keep on increasing and your dependence on medicine will continue.

7 people found this helpful

I am having chickenpox scars which is dark and deep and I want to get rid of it, it is from 8 years on my face I have used adapalene gel and elocon gel on my face for a month but it is of no use to it, I am 15 years old, please suggest me a way to get removed it.

MBBS
General Physician, Mumbai
I am having chickenpox scars which is dark and deep and I want to get rid of it, it is from 8 years on my face I have...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Its a injection at the root of the affected nerve sometimes epidural injection is given instead yes many a times it helps.
2 people found this helpful
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Hi Dr. my work is to always seat in chair. While seating it form gas in my stomach. And my stomach sometime also sound grrrr type. Tel me a tab and give me some tips.

MBBS
General Physician, Mumbai
Hi Dr. my work is to always seat in chair. While seating it form gas in my stomach. And my stomach sometime also soun...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet pan-d before breakfast.
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I have been suffering from the symptoms of anxiety ie. Frequent heart palpitations, slight pain in left chest. My ecg n bp reports r normal. Medication is making me feel more panic and terribly drowsy. What shall I do now? How shall come out this panic attacks of anxiety without pills?

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
I have been suffering from the symptoms of anxiety ie. Frequent heart palpitations, slight pain in left chest. My ecg...
Medication helps you in managing your anxiety. If you are feeling any symptoms after medicine, you should contact your psychiatrist. He can revise your doses. I can't say what is the level of your anxiety so I won't suggest you any alternative to it. But yes you can start meeting a clinical psychologist for therapy. It is seen that with therapy, dose of medication can come down. Go to somebody who can start cbt with you. All the best. Feel free to contact me.
1 person found this helpful
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Health Benefits of Green Tea

Sexologist Clinic
Sexologist, Faridabad

Promotes Heart Health

Potentially due to its ability to lower blood cholesterol, green tea has been shown to aid the body in its ability to burn off harmful forms of fat, preventing them from laying stagnant in the blood stream. Large-scale studies done on green tea have associated it with long-term heart disease prevention. A Japanese trial found that drinking at least four cups of green tea daily could lower the severity of heart disease in men. 

Antioxidants

Green tea is loaded with antioxidants. These free-radical fighting substances increase the body’s ability to ward off disease and slow down the degenerative processes of aging. Green tea contains antioxidants called catechins and polyphenols, forms of antioxidants known to stop the response associated with damaged DNA, high cholesterol, and even cancer. These antioxidants act as dilators on our blood vessels, improving their elasticity and reducing the chance of clogging. What is more, green tea undergoes very little processing, allowing the natural antioxidants to remain intact and concentrated.

 Weight-Loss Aid and Metabolism Booster

Green tea extract has been shown to be effective in both the prevention and reduction of weight gain. One study found that green tea’s fat oxidation properties aided participants in weight loss over a period of three months. A Japanese study found that participants using green tea extracts were most easily able to lose weight, lower blood pressure levels and get rid of harmful LDL cholesterol. Clinical studies suggest that green tea’s polyphenols create a fat-burning effect in the body, as well as increase metabolism. But, and this is a big but, some research has shown that green tea extract may offer too much of a good thing to the point it can negatively affect liver health. Although we can’t talk about the benefits of green tea without mentioning green tea extract and weight loss, we also can’t mention that without the caveat against green tea extract.

Supports Digestion

Green tea is a well-known digestive stimulant. It reduces intestinal gas and may even offer support for digestive disorders such as Crohn’s disease and ulcerative colitis, the two types of IBD.

Encourages Normal Blood Sugar

Green tea has been used in traditional medicine to keep blood sugar levels stabilized. This may be due to the fact that it regulates glucose in the body.

Support for Arthritis

Studies show that green tea counteracts the response typically associated with diseases like arthritis. It does this by slowing the inflammation response as well as the breakdown of cartilage in arthritic individuals.

Boosts the Immune System

Green tea may act as an overall immune booster. Chemicals in green tea have been used to promote good health in so many ways. Some studies on laboratory animals even show promising evidence that green tea can slow the aging process and even keep us alive longer!

7 people found this helpful

Have high bp as well as anxiety issues taking many medicines for it, wanna change my doctor plzz suggest me some.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Have high bp as well as anxiety issues taking many medicines for it, wanna change my doctor plzz suggest me some.
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do basti and shirodhara treatment. You will get good result so consult good ayurvedic doctors.
1 person found this helpful
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