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Dr. Narendra Kulkarni

BAMS

Ayurveda, Pune

22 Years Experience  ·  200 at clinic
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Dr. Narendra Kulkarni BAMS Ayurveda, Pune
22 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra Kulkarni
Dr. Narendra Kulkarni is a popular Ayurveda in Dhayari, Pune. He has had many happy patients in his 22 years of journey as a Ayurveda. He has completed BAMS . You can visit him at Ayurvedic Clinic in Dhayari, Pune. Book an appointment online with Dr. Narendra Kulkarni and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1995
Languages spoken
English
Hindi

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Dhayari, Pune, PunePune Get Directions
200 at clinic
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Because of the sunny climate my forehead turned black and feeling burnt so please give me a proper guidance to clear that.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Because of the sunny climate my forehead turned black and feeling burnt so please give me a proper guidance to clear ...
It will take time to clear.. but next time apply a good sunscreen lotion with spf 20 or more... and also cover your maximum skin while going out...
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I have cholesterol last three years I am taking homeopathic medicine total cholesterol 220.

MBBS
General Physician, Mumbai
I have cholesterol last three years I am taking homeopathic medicine total cholesterol 220.
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am the only kid of my parents. I seem to be hypersensitive. I actually found out dat em one of dos hyper sensitive ppl in d wrld. I seem to do a lot of daydreaming at every instant of my life. Dat includes while eatng. Readng. Driving etc. I don't know how to get rid of this daydreaming and hypersensitivity. Pls help me out.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am the only kid of my parents. I seem to be hypersensitive. I actually found out dat em one of dos hyper sensitive ...
Your precipitation with dreaming is the main problem, you need to change the habit or thoughts. You may structure your thinking exactly like thinking prioritization of the time. Do attend to need of the moment, by ignoring or teasing thoughts away. You need to learn cognitive behavior therapy under a psychologist for at least 16 hours. Please consult a qualified clinical psychologist who would be happy to help you
1 person found this helpful
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Sir, I have black around my eyes what I can do sir please give me suggestion what I can do how they can remove?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir, I have black around my eyes what I can do sir please give me suggestion what I can do how they can remove?
The dark under eye circles are a curse mark on your beauty. They make the face look older and weak and give your overall appearance a dull and unhealthy look. In short, they are negative impact and set back on your appearance. Many of us face this problem and try every possible thing in our hands to get rid of these circles. We may get temporary benefits by using the creams and solutions available in the markets but no results are permanent Hereditary Medications •Allergies: Allergies cause itching, and this further leads to darkening of the area around the eye. •Eczema: In case of eczema, the skin becomes darker due to the rub and itch. Anemia: •Fatigue: Fatigue leads to engorged veins and under eye circles appear. •Nutritional deficiencies: Unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins A and E that are essential for healthy skin may lead to these dark eye circles. •Natural home remedy using cucumber and potato: ••1. Peel and slice ½ cucumber •2. Peel and chop 1 potato •3. Crush them together to make paste •4. Press this paste on a sieve •5. Extract the juice •6. Chill the juice •7. Dip cotton pads in the juice •8. Place them on your eyelids making sure they cover the entire dark spots •9. Leave for 15-20 min •10. Wash gently •Tips: ••• Eat nutritious and wholesome meals •• Drink a lot of water and juices •• Avoid smoking and drinking
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Sir/madam. I am sahajan Mohammad. My age -39. I suffer long time my hair white. please suzzest how natural black.

DHB
Homeopath, Sagar
Sir/madam.
I am sahajan Mohammad. My age -39.
I suffer long time my hair white. please suzzest how natural black.
Dear apply hazelnut oil on your scalp twice weekly & take homoeopathic medicine acid phos -30 three t a day report back after one month.
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I have hair fall. My friend suggested me to use hair bless tablets. Can I use this tablets. And please guide me how use this.

BHMS
Homeopath, Faridabad
I have hair fall. My friend suggested me to use hair bless tablets. Can I use this tablets. And please guide me how u...
Hello, take the below given Homoeopathic treatment instead of taking these tablets. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL). 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am 62, female-long term hypertensive- very active physically-my ECG reads- minimal ST elevation otherwise normal- what does that mean? Even a year back I did stress test perfectly. Should I do any more tests to rule out any heart problem?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 62, female-long term hypertensive- very active physically-my ECG reads-
minimal ST elevation otherwise normal- w...
Dear lybrate-user, At age 62, it is not abnormal to have slight change in ECG. To know more about heart condition, do 2D Echo or Thallium miocardial perfusion scan. This will give information of heart functioning. Regards.
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अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

 ऐसे बहुत सारे लोग हैं जो अंतरंग संबंधों का आनंद पोर्न देखने के बाद लेते हैं हालांकि सरकार ने 850 से अधिक पोर्न साइट बैन करने की बात कही है। सोशल मीडिया में पोर्न साइट बंद करने की बात वायरल हो रही हैं हालांकि इस बारे में लोगों की अपनी-अपनी राय है।  वैसे अब तो पोर्न देखना आम सी बात हो गई है लेकिन आज भी लोगों के मन में यह सवाल उठता है कि पोर्न देखना बुरा हैं या अच्छा। शायद लोगों को इस बात की जानकारी नहीं कि बहुत ज्यादा पोर्न देखने से आपकी सेक्स लाइफ और सेहत दोनों प्रभावित हो सकती हैं। 
कई रिसर्च कहती हैं कि पोर्न देखने के फायदे हैं तो कई रिसर्च इसके बुरे प्रभावों के बारे में बताती हैं। साथ ही एक सवाल और भी उठता है कि क्या पोर्न देखने से सेक्स क्षमता कम होती है। कई लोगों के लिए तो यह एक हानिरहित व्याकुलता है। 
वैसे आज हम आपको पोर्न देखने से लाइफ पर होने वाले बुरे असर के बारे में बताएंगेः

1. दिमाग का सिकुड़ना
एक रिसर्च के अनुसार, जो मर्द बहुत ज्यादा पोर्नोग्राफी देखते हैं उनका दिमाग सिकुड़ जाता है और उनकी सैक्सुयल संवेदनाएं भी कम हो जाती है। रिसर्च में तो यह भी दिखाया गया है कि रोजाना पोर्न देखने से शारीरिक नुकसान भी होता है हालांकि यह बात पूरी तरह से साबित नहीं हो पाई है लेकिन जिन लोगों के दिमाग का स्ट्रेटम छोटा होता है उन्हें पोर्न देखने का नुकसान अधिक होता है।

2. असंतुष्टि 
पॉर्न मॉडल्स का कमाल का फिगर और सुंदरता काफी हद तक मेकअप, कॉस्मेटिक सर्जरी और फोटोशॉप वगैरह पर निर्भर रहते हैं। लेकिन पॉर्न देखने वाले भी निजी जिंदगी में वोही पाना और करना चाहते हैं जो वे पोर्न में देखते हैं, जिस कारण उन्हें सेक्स में सैटिस्फेक्शन नहीं होती। वह अपने पार्टनर से खुश नहीं रहते। उनके दिल दिमाग में यह बात आती है कि उनका पार्टनर उतना सुंदर और आकर्षक नहीं है।

3. कामोत्तेजना पर बुरा असर पड़ता है
अगर तो दोनों पार्टनर बैठकर एक साथ पोर्न देखते हैं तो इस मामले में यह सैक्स का आनंद लेने का एक तरीका हो सकता है लेकिन अगर दोनों में एक पोर्न देखने में बिजी है तो यह संबंध एक त्रिकोण का काम करता है। बहुत सारी महिलाओं का मानना है कि कामोत्तेजना के लिए पोर्न फिल्म का सहार लेने से कामोत्तेजना पर असर पड़ता है।

4. ऑक्सीटोसिन 'लव हार्मोन' में कमी
ऑक्सीटोसिन एक शक्तिशाली 'लव हार्मोन' है जो पुरुष और महिलाओं दोनों को बंधन में बांधने में मदद करता है लेकिन पोर्न फिल्‍मों में जिस तरह से एक्‍टर सेक्स करने में अपने किरदार को निभाते हैं। उस निकटतम बंधन से ऑक्‍सीटोसिन कही खो जाता है।

5. ठीक से नहीं करते फोरप्ले
चुंबन सेक्स का एक अहम हिस्सा है, जिसमें जोड़े काफी मजा लेते हैं। यह बहुत ही अच्छा और करीबी अहसास होता है ले‍किन देखा गया है कि पोर्न की लत वाले लोग किस और फोरप्ले ठीक से नहीं कर पाते हैं।

6. संबंधों में जल्दबाजी
पोर्न उत्तेजित व्‍यक्ति के लिए किस एक बहुत ही धीमी गति से और बहुत अंतरंग होता है इसलिए वह इनसे जुड़ने की बजाए अपना ध्‍यान अलग-अलग तरह की यौन स्थितियों को जल्‍दी-जल्‍दी करने के लिए केंद्रित करता है। इस व्‍यवहार से आप में अपने साथी के प्रति अलगाव की भावना पैदा कर सकता है।

7. दिमाग के विकास पर प्रभाव

न्‍यूरोसाइंटिस्‍ट की मानें तो बहुत ज्‍यादा पोर्न देखने से दिमाग के विकास पर प्रभाव पड़ता है और इससे मनोविकार भी हो सकता है। अगर आप ऐसे व्‍यक्ति के साथ रिश्‍ते में हो तो आपको अंतरंगता के लिए नुकसान का सामना करना पड़ सकता है।

3 people found this helpful

Hello. My name is Rajesh. I am 24 years old. I have a black skin tone. I want fair skin tone . My skin is so oily nd dirty. Please help me. I want to really get fair skin. Is there any tube or face massage or any things That can get me fair tone. I am fed up with this type if skin. After bathing when I apply cream (men fair & lively) my face gets dark after some tine nd look like a dirty . So please help.

DHMS (Hons.)
Homeopath, Patna
Hello. My name is Rajesh. I am 24 years old. I have a black skin tone. I want fair skin tone . My skin is so oily nd ...
Hello,lybrate user, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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I'm a 20 year old girl suffering from severe dandruff and hairfall. I have tried all natural remedies but they don't seem to show results. I have consulted so many doctors and their treatments are always so expensive that I cant afford. I have lost almost half my hair over the years and my scalp is starting to be visible. I am so scared as this is abnormal for my age. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm a 20 year old girl suffering from severe dandruff and hairfall. I have tried all natural remedies but they don't ...
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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I can't able to sleep for past few days. Especially at nights. Its make to feel alone. I fear that my condition was kind of insomnia. Can you suggest any way to prevent from this? Thanks in advance.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I can't able to sleep for past few days. Especially at nights. Its make to feel alone. I fear that my condition was k...
Stop smoking and. Tea coffee after 3pm. Take some 30 min walk at about 9 pm. Take a glass of milk with extra sugar added. Please get back more details like worry. Tension. Etc. Do not try alcohol.
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I am a 21 years old dental student. I am suffering from chronic gastritis with headache and vomiting. I got anta acid, bt no more effects. These drugs liable for some mins only so what can I do now?

BAMS
Ayurveda, Bangalore
I am a 21 years old dental student. I am suffering from chronic gastritis with headache and vomiting. I got anta acid...
Hi, Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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What should I do I get tired all the time, I can't sleep early at night and didn't get to sleep more than 4-5 hours.

BHMS
Homeopath, Faridabad
What should I do I get tired all the time, I can't sleep early at night and didn't get to sleep more than 4-5 hours.
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. Kali phos 6X, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Can the psoriasis decease curable permanently or not? My cousin suffering from it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Can the psoriasis decease curable permanently or not? My cousin suffering from it.
Hey lybrate-user, as your cousin is suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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My eyes are paining because of reddish colour. And I have pain in my knees too. WhaT should I do to cure this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My eyes are paining because of reddish colour.
And I have pain in my knees too.
WhaT should I do to cure this.
Hai, if there is no type of external injury happened to eyes, please try instilling opthacare eye drops of himalaya pharmacy. Avoid exposure to dust and please don't rub your eyes. Give a cold water wash when you come back after outing. Can place cucumber slices over eyes and can give some rest. For knee pain, please make sure that there was no hit or blow happened to knee. Check for any swelling, treatment will be based on that. Thank you.
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Sir I am suffering from hair fall. So I want to know what precaution I have to take. And shampoo I must have to use.

BHMS
Homeopath, Faridabad
Sir I am suffering from hair fall. So I want to know what precaution I have to take. And shampoo I must have to use.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Martina is 27 years old her last period was April 20 she is pregnant now baby growth is 38 days it is not equal to her lmp. Doctor said baby growth is less is it any problem or is it normal.

BHMS
Homeopath, Faridabad
Martina is 27 years old her last period was April 20 she is pregnant now baby growth is 38 days it is not equal to he...
Hi, yes, the growth is not matching with the date of her last menses. If you want you can share the reports with any gynaecologist.
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Hi I have serious ego issues with my sister in law, the moment I see her my blood boils and I feel like to kick her out of my house. Even I can't bare her dramatically sweet talks. I can't control my anger for her. Please advice how to deal with this psychological problem. It's hampering my mood all the time.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
You definitely seem to have anger management issues. Let me first assure you that, your sister in law is simply not the cause for your distress. It is your belief system that judges every kind of outside behaviour irrationally so that you ending up in a problem. This is definitely not to blame you. Once you learn to deal with/ manage to rearrange your belief system to think rationally your negative emotions certainly won't remain harmful to you at all. I understand that this seems a bit complicated to you. But some sessions of ret with behaviour therapy would certainly help you come out of this. Consult a ret therapist or a psychiatrist for counseling and therapy.
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