Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Narendra Ashok Shekade

BAMS

Ayurveda, Pune

10 Years Experience
Dr. Narendra Ashok Shekade BAMS Ayurveda, Pune
10 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narendra Ashok Shekade
Dr. Narendra Ashok Shekade is a trusted Ayurveda in Viman Nagar, Pune. He has been a successful Ayurveda for the last 10 years. He studied and completed BAMS . You can visit him at Ayush Ayurveda in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Narendra Ashok Shekade on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - D Y patil College - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ayush Ayurveda

raw no 3 Viman nagar Pune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Narendra Ashok Shekade

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Mera kisi bhi kaam me man nahi lagta hai, hamesha thakan hoti hai. Mujhe kya karna chahiye? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
First of all go for your investigations required cross check your blood pressure if everything is fine then yo you must be in stress go for meditation explore more about you there are so many reasons so pls contact personally so that we find out the reason and help you out.
Submit FeedbackFeedback

Bad pain in teeth. Hot n cold gives sensation. From 1 year though I use sensitive toothpaste. Pain Happens more when mouth is open. No allergies or any other issues.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Bad pain in teeth. Hot n cold gives sensation. From 1 year though I use sensitive toothpaste. Pain Happens more when ...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
2 people found this helpful
Submit FeedbackFeedback

I am 35 year old women, I have fungal infections from last 4 years, from last 2 year I have faced vaginal boil once in 4 5 month, doctor prescribed t-bact, it disappeared by itself usually but last time there is pain and blood for that I have used megaheel ointment. I use d too many medicines for fungal infection, visit best dermatologist in Faridabad as well as Delhi too. But the problem occurs again n again. I am Asthmatic from last 8 years and using inhaler for this. In my medicine list Terbest Erbinox LCD/cetrizine Fluconazole N many more Please suggest is the any permanent solution for that problem.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeo medicine:@ Sulphur 30-6 pills, three morning, weekly (alternate morning. Report, fortnightly. Your feedback matters. Tk, care.
1 person found this helpful
Submit FeedbackFeedback

My liver got fatty can I make it back to normal or is it a very serious condition?

C.S.C, D.C.H, M.B.B.S
General Physician,
My liver got fatty can I make it back to normal or is it a very serious condition?
If you have mild fatty liver , it will become normal if you change your life style and reduce fat intake .Early fatty changes are not serious or fatal
Submit FeedbackFeedback

Sir. I am. 22 year old now. I wanted to know about my BMI? How to maintain a right BMI? Please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir. I am. 22 year old now. I wanted to know about my BMI? How to maintain a right BMI? Please help me?
Bmi=19.21 its in normal range maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
Submit FeedbackFeedback

I am vegetarian boy of 21 with a weight of 115 kg what should I do to reduce my weight naturally.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am vegetarian boy of 21 with a weight of 115 kg what should I do to reduce my weight naturally.
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
Submit FeedbackFeedback

How I can increase our brain. How to be stress free How to do best exercise for look good How to remove pimples. And dark spots on face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How I can increase our brain.
How to be stress free
How to do best exercise for look good
How to remove pimples. And ...
Myself is a homoeopath and I will tell you 3 secrets to overcome all your problems tht you have mentioned 1.THINK GOOD 2.SLEEP GOOD 3.EAT GOOD If you follow these 3 goods in your lifetyle,you will be relieved of all your problems.First of adopt the following in your life tyle to remain fit. To remain healthy and stress free ,you should follow 5 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. 4.Do Good Have Good.just implement this in your life and spread love.Find the true reason of your existence in this world and develop a nature of giving or helping needy people rather than running in the race of name,fame and wealth. 5.BRAMARI PRANAYAM .Implement this in your life daily for 10-15 minutes. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
Submit FeedbackFeedback

What is the solution for neck pain? age: 66 y. As per mri difffuse osteoporosis &cervical spondylosis. At c4-c5 level-posterior disc osteophyte complex is seen mild compressing the thecal sac and indentation the spinal cord. At c5-c6 level posteriorndisc osteophytencomplex is seen causing mild thecal compression and subtle cord indentation.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, you have cervical spondylosis and I can treat you with cervical spine manipulation and may be you can get rid of your pain. It is an office procedure and you walk home and do certain exercises and care till it gets cured. Bye Dr. Shrenik
1 person found this helpful
Submit FeedbackFeedback

Last 3 months I am not feeling comfortable in liver side, even feeling heart burning sensation after doing ECG every thing normal, ultrasonic scan report is also normal its affecting my job also, yesterday I feel little bit unconscious not completely do the needful.

DHMS (Hons.)
Homeopath, Patna
Last 3 months I am not feeling comfortable in liver side, even feeling heart burning sensation after doing ECG every ...
Hello, lybrate user, you are suffering from gastric disorde- acidity & gastric disorder r common now a days, caused due to irregular life style, improper, dietary habits, intake of junk-food, inadequate sleep, sluggishness of liver. Stress, anxiety & depression, persistence of chronic diseases & medicinal aggravation. *tk, plenty of water to eliminate toxins, dilute acid in stomach, regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down stress, being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible, on time to avoid, indigestion. * consume, apples, carrots, skimmed milk, papaya, bottle gourds (lauki, mung- dal, - [x] tk homoeo medicines, gentle & repaid in administration without any side effect, there of. @ nux vom 30-6 pills thrice a day. @ carbo veg200-6 pills, thrice. @ acid sulph 30-6 pills, thrice a day. * ensure at least 7 hrs of sound sleep in d night. * avoid, caffeine, nicotine, alcohol, junk food, citrus fruits, curds, pizza, bargar, cookies & watching tv in late night. > your feedback matters, please. Tk, care, stay fit & fine.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from massive hairfall. I had done permanent straightening of my hair last year in December and there was no problem. Its nly since the onset of monsoon that I have been facing this problem. What probably could be the reason behind the hairfall. Is their any kind of deficiency thats can lead to such problem? I haven't applied oil on my hair since permanent straightening. Please help me with this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from massive hairfall. I had done permanent straightening of my hair last year in December and there w...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
Submit FeedbackFeedback

Causes and Symptoms of Nicotine Addiction

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Causes and Symptoms of Nicotine Addiction

Nicotine addiction or tobacco addiction refers to an acute dependence upon tobacco products primarily due to the presence of the nicotine drug. In other words, nicotine addiction refers to an inability to stop using tobacco products despite the knowledge and awareness that it is harmful to you. While nicotine only induces addiction, it is the presence of other substances in tobacco which makes it damaging and injurious to health.

Nicotine has the tendency to produce effects in the brain, both physical as well as mind altering, that give temporary satisfaction. This is precisely why people get hooked into the habit of tobacco consumption, which eventually leads to addiction. Unfortunately, stopping tobacco use immediately can also lead to several withdrawal symptoms, like agitation and restlessness.

Causes
The main reason why tobacco is so addictive is due to the fact that nicotine releases neurotransmitters such as dopamine in the reward centre of the brain, which in turn improves your mood and gives you temporary pleasure.

Causes of nicotine addiction can either be physical or behavioral, for instance situations or feelings, which make you crave for tobacco. These include:

  1. Specific times during the day, say after every meal or during breaks at work
  2. While defecating
  3. While drinking alcohol
  4. Stressful or depressive situations
  5. At the sight or smell of a burning cigarette
  6. Peer pressure
  7. While driving

Symptoms
Symptoms of nicotine addiction include:

  1. You are unable to quit smoking despite frequent attempts.
  2. You experience withdrawal symptoms after attempting to quit.
  3. You continue to smoke despite the awareness that it is injurious to your health.
  4. You forego social as well as recreational activities because of your need to smoke.

Related Tip: "Effects of Smoking on Sexual Health"

3890 people found this helpful

I am suffering from fever since last two months with associated cold and severe headache. Its intermittent and low grade in nature. It relived by medication then after some time it will be appear again. It happens every week. Pedal edema also there. Can I know what problem I had. Prescribe me some effective investigations and treatment of choice.

LCPS, BAM&S
General Physician, Pune
I am suffering from fever since last two months with associated cold and severe headache. Its intermittent and low gr...
Your case looks to be complicated. Please get admitted into a good hospital for investigations and treatment. Don't waste time. It could be tuberculosis, malaria or worse. Please don't try any home medicine or usual family doctor's treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 21 year guy. I am 5.7 in height do you think I still grow tall by some inches.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 year guy. I am 5.7 in height do you think I still grow tall by some inches.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
Submit FeedbackFeedback

I am getting a very bad breathing problem if I woke up in the morning what should you do.

BDS
Dentist, Saharanpur
I am getting a very bad breathing problem if I woke up in the morning what should you do.
get scaling done n brush ur teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap ur tongue twice day n tel me d status after 5 days
Submit FeedbackFeedback

How To Prevent Heart Disease And Keep It Under Control

MBBS, MD, MEDICINE
Cardiologist, Chandigarh
How To Prevent Heart Disease And Keep It Under Control

Regular exercises like brisk walking, jogging according your capacity atleast 30 min a day and 5 to 7 days a week in nearly all peoples. Regular exercises helps in reducing weight, decrease lipid level and blood pressure and also helps in controlling blood sugars.
One should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Individuals should consume five or more servings of fruits and/or vegetables daily. This decreases the risk of coronary heart disease. Individuals should replace refined grains like white bread, white rice with whole grains whole bread and brown rice. This reduces chances of weight gain, coronary artery disease, diabetes.
Should avoid red meat and instead have sea foods, eggs, beans, nuts and seeds as a source of protein. The recommended dietary sodium intake for the general population is less than 2.3 g of sodium or 6 g of sodium chloride. Low sodium intake is associated with decreased risk of hypertension and cardiovascular events, including death.
Avoid smoking and alcohol if any. Sweetened beverages should be avoided. There shouldn't abdominal fat deposition or obesity. Yoga should be included in daily routine and has multiple health benefits.
The american diabetes association (ada) recommends testing at three-year intervals for diabetes in all adults with bmi ≥25 kg/m2 and one or more additional risk factors for diabetes family history, sedentary lifestyle, smoking etc and in individuals without risk factors, testing begin at age 45 years. Also, the individual with risk for heart diseases should be screened for lipid abnormalities.

8 people found this helpful

How should I reduce my belly fat and my skin is losing its tightness. Wt should I do?

Diploma in Diet and Nutrition
Homeopath, Gorakhpur
How should I reduce my belly fat and my skin is losing its tightness. Wt should I do?
Take a healthy diet (oil free, fat free) do proper exercise (specially core muscles exercises) don't sleep after taking lunch and replace your tea with green tea.
2 people found this helpful
Submit FeedbackFeedback

Dear sir I had a problem in my beard it is very hard an my face pains so much and at my cheek and at chin it is falling please sujes something.

DHMS (Hons.)
Homeopath, Patna
Dear sir I had a problem in my beard it is very hard an my face pains so much and at my cheek and at chin it is falli...
Hello, Lybrate user, +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly & smoothly. + Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of soft beards, fast.* Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Your feed back is solicited for further followup ,please. Tk care.
Submit FeedbackFeedback

Sir my age is 22 year and I suffered from unknown disease like every time thinking and every time sad mode and when I enter into the crowd my gas excreted from anal tract and I am alone then nothing excreted from my anal tract please sir advice me any drug or medicine.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
Sir my age is 22 year and I suffered from unknown disease like every time thinking and every time sad mode and when I...
You are having claustrophobic. A condition where you become uncomfortable in crowded place. There is close relationship between mind and gut. You should practice desensitization exercises. Here you should expose you to a few people, then to a group of known and to unknown people. Once you are OK with it you should start social exposure gradually. Relaxation exercise will help you.
8 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(75 ratings)

Dr. Shekhar Benade

BAMS, MD - Ayurveda
Ayurveda
Pune Dr Benade's Normolife clinic , 
300 at clinic
Book Appointment
94%
(34 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
100 at clinic
Book Appointment
88%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
200 at clinic
Book Appointment
89%
(121 ratings)

Dr. Samarth Kotasthane

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Shri Vishwagandh Ayurved & Panchkarma Clinic, 
250 at clinic
Book Appointment
87%
(103 ratings)

Dr. Vinay W.

MD -Internal Medicine
Ayurveda
Charak Online Clinic - Dr. Vinay W. Patil, 
300 at clinic
Book Appointment
88%
(12 ratings)

Dr. Swapnil Dharmadhikari

MD
Ayurveda
Dharmadhikari Ayurveda Clinic & Research center, 
300 at clinic
Book Appointment