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Dr. Nani Vadekar

MBBS

Gynaecologist, Pune

300 at clinic
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Dr. Nani Vadekar MBBS Gynaecologist, Pune
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nani Vadekar
Dr. Nani Vadekar is an experienced Gynaecologist in Kasba peth, Pune. She is a qualified MBBS . You can consult Dr. Nani Vadekar at Surya Hospital in Kasba peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nani Vadekar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Surya Hospital

SR No 1317, Off Shivaji RD, Kasba Peth,Landmark: NR Shaniwar Wada, PunePune Get Directions
300 at clinic
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Surya Hospital

# 1317, Kasba Peth, Agarwale Road, Off Shivaji Road, Pune, Landmark: Near Shaniwar Wada .Pune Get Directions
300 at clinic
...more
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I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got my menopause since 3 yearsAnd also I am putting on weight, even my vagina remains very dry and so the vaginal lips stick I do apply moisturizer and it feels better I am 52 years and weigh 81 kgs height is 5.2" please advice.

BPTh/BPT
Physiotherapist, Kota
I am having some joint problem whenever I try to sit down I am not able to get up by myself as my knees ache have got...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Hi. Last month my periods started on 11th. But this time I have not got my periods yet. I have to go on a trip on 23rd and want my periods to start soon. Is there anything I can do to induce my periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi. Last month my periods started on 11th. But this time I have not got my periods yet. I have to go on a trip on 23r...
If you had done unprotected sex between 10th to 18 th day after menstrual bleeding in last month, then do urine pregnancy test to confirm ,if not any happened then wait for 3-4 days periods will start.
1 person found this helpful
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Hello, My mensuration period gapping one month to next month is 24-26 days. If I do intercourse 10 days before my next month period, will be any chance of pregnancy there?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hello,
My mensuration period gapping one month to next month is 24-26 days. If I do intercourse 10 days before my nex...
Hi lybrate-user. Yes there is always a chance to conceive if there is unprotected intercourse 10 days prior to periods.
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Hi I'm 32 years male, I want to know does sex is safe during pregnancy in first trimester?

DHMS (Hons.)
Homeopath, Patna
Hi I'm 32 years male, I want to know does sex is safe during pregnancy in first trimester?
Hello, Lybrate user, you may intimate, sexually in pregnancy, even, it helps your partner enjoying more organism, if she is otherwise fit. Your Semen contains prostaglandin a hormone that helps contractions and soften the cervix. During pregnancy, level of Ognamism is high helps the uterus to contract. Rubbing, rolling, or sucking of the nipples releases the hormone oxytocin which cause uterus to contract, smoothly. You should take care of comfortable posture of sexual intimation, of course. Respect, feelings & desire of your partner while preparing for intimation. Tk, care.
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She is having problems during menstrual Irregular, highly painful, heavy bleeding since last one year. She is 52 years and she shud have had menopause now but no. Pls advise. Rgds.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
She is having problems during menstrual Irregular, highly painful, heavy bleeding since last one year. She is 52 year...
This could be beginning of menopause. Sometimes periods become heavy and irregular before they cease. But at this age, it is advisable to get a USG done to rule out any pathology. Please ask her to talk to me if she has more queries.
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Sex & Stress - 3 Tips At Your Rescue

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Sex & Stress - 3 Tips At Your Rescue

Stress plays a significant role in creating rifts in relationships as it mostly forbids partners from meeting each other’s physical and emotional needs. This reduces intimacy in a relationship and results in an unhappy sex life. In the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life. Here are some tips, which will prove to be very effective in keeping stress away from your sex life.

1. Don’t make it seem necessary to have sex even if your partner is tired

If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don’t pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner’s admiration towards you, in turn leading to a more passionate and happier sex life.

2. Try to stay away from performance anxiety

Don’t let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner’s needs and attend to them for a more pleasurable sex life.

3. Focus on getting rid of other stressful issues from your life

Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.

To prevent these stressful situations from affecting your sex life, try to focus on removing them. For this, you can ask for help from other family members to carry out household chores or diminish your time at social gatherings to be available for each other exclusively. Spending more time in each other’s company will not only brighten your day, but will also give you an enhanced and more intimate relationship. If you wish to discuss about any specific problem, you can consult a Sexologist.

3290 people found this helpful

I m 19 year old. I have some problems in serious. I have back pain in period. And also body pain what can I do. And my period gape is 40 day. So what can I do for clove that kind of problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 19 year old. I have some problems in serious. I have back pain in period. And also body pain what can I do. And m...
Homoeopathic medicine CIMICIFUGA 30 ( SBL) Drink1 dropdirect on tongue 3 time daily for 2 months. MAG PHOS 6X ( SBL) Chew 4 tab every 2-3 hrly during pains.
1 person found this helpful
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3 Benefits of Exercising in Water

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
3 Benefits of Exercising in Water

Exercising should not a dreaded, but enjoyed. Exercising in the water can be as challenging and intense as any other form of exercise, but without the sweating. Aquatic exercises are ideal for every age and especially beneficial to those with injuries and joint limitations like arthritis. Exercising in water also helps with weight loss and stress management. If you want a reason to start exercising in water, here are three: 

  1. Increases flexibility: Water is unpredictable in its movements. When exercising in water, the body has to push against water and faces water resistance. This resistance can be up to 42 times more than the resistance you would encounter when exercising on land. Thus while adjusting to the push and pull of water, the body is forced to move in various directions. This helps increase the range of motions in all the joints. The upward thrust of water or buoyancy also negates the effect of gravity and cushions the body. This reduces strain on weight bearing joints, muscles, ligaments and tendons. As a result, the body becomes more flexible. 
  2. Low impact: One of the biggest differences between exercising on land and exercising in water is the impact of the exercise on joints. For example, running on land puts a lot of stress on your knees. However, if you were to run in water, your knees would not make you cry in pain. This is because of the buoyancy of water. By cushioning your body, it supports half your body weight and thus makes you bear only half your body weight. This reduces the impact on your joints and makes exercising in water appealing to those with joint problems or those undergoing physical rehabilitation after an injury. 
  3. Makes the heart work efficiently: Water has a unique property that makes it makes the heart work more efficiently. By pushing against the entire body surface, the hydrostatic pressure aids in the flow of blood from the all parts of the body to the heart and thus improves blood circulation. This puts less stress on your heart muscles. Thus by exercising in water, you can lower your blood pressure and heart rate. 

Apart from these benefits, exercising in water also helps build endurance and increases muscle strength.  It is also one of the most cooling and enjoyable ways to burn calories. It would be rare for you to be in a pool all by yourself and hence exercising in water is also a social exercise. So when are you stepping into the pool?

3450 people found this helpful

Hi doc my wife is pregnant less than a month now. Is it safe to travel in bike in this period ? Is it safe to have intercourse now?

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Hi doc my wife is pregnant less than a month now. Is it safe to travel in bike in this period ? Is it safe to have in...
At least for first 3 to 4 months, she needs to take care for both bike travelling and intercourse, as its delicate period.
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My gf is having scanty bleeding and her periods are late but she is having scanty bleeding. We have done prega pregnancy test and it showed negative. Is there any chance for pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My gf is having scanty bleeding and her periods are late but she is having scanty bleeding. We have done prega pregna...
Hi lybrate-user. Its unlikely that she is pregnant if test is negative. Specially as she she bleeding, however less it maybe. As long as she is getting periods it's unlikely that she could be pregnant.
1 person found this helpful
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My last period cycle was on 16th Feb 2016. Currently it got extended till today. Checked with pregnancy strip. It shows a positive result. When will be the idle time to check up further.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My last period cycle was on 16th Feb 2016. Currently it got extended till today. Checked with pregnancy strip. It sho...
You should get ultrasound after 23 to 29 march to find out status of your baby. Repeating the test is of no use now as it is already positive.
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I am a virgin. Age 22. My vaginal opening is very small. Periods are regular. Is my hymen intact? Does a small opening means tight vagina? Please help. Thank you!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, A small opening in a virgin indicates hymen intactness and tightness of vagina can only be tested after per vaginal examination and hence not tested in virgins.
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Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?
Eat a balanced diet. Include seasonal fruits and vegetables in the diet. Having dry fruits, nuts, leafy vegetables and sprouted pulses will add to the blood health avoid tea or coffee and outside proprietary foods. Drinking fruit vegetable juices like beet carrot pomagranate tomato will help too.
3 people found this helpful
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I had a miscarriage this evening. I got extreme bleeding and painful cramps. Then after an hour or two I passes a tissue like something after passing it the cramps and bleeding declined after 30 minutes. Is it a complete or incomplete miscarriage? If it is incomplete than what to do now? Please help.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
To check for incomplete abortion please do an ultrasonography to check for retained products of conception. If its not complete, you may need a procedure under supervision of a gynecologist.
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What is oral medicine for the treatment of vaginal infection other than candid_3, vaginal table. Pls reply as soon as you can. Local fever use to come & go. Fever use to be @ 97 to 98 degree.

MBBS
General Physician,
What is oral medicine for the treatment of vaginal infection other than candid_3, vaginal table. Pls reply as soon as...
At the age of your group,use of vaginal pessaries is boring due to decreased lubrication. Let me know if you are having any other chronic disease, before prescribing I would like to know, about Diabetes Mellitus Hypertension And /or Thyroid Etc Regards
3 people found this helpful
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She has had a miscarriage from having a pill but she hasn't had a period since then, it has almost reached 2 months now, is she still pregnant?

BHMS
Homeopath, Faridabad
She has had a miscarriage from having a pill but she hasn't had a period since then, it has almost reached 2 months n...
Hello. Get her pregnancy test done at home to rule out pregnancy and show it to the gynaecologist for further guidance.
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My husband usually squash my breast hardly. Does it harmful, Does is cause sag or increase breast?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My husband usually squash my breast hardly. Does it harmful,
Does is cause sag or increase breast?
Dear Lybrate user. Please ask your husband to be gentle while handling your breast. Pleasure will be available when it is handled gently. The sagging problem could come. But breast size will not increased due to that. Take care.
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Say Bye To Fungal Infections With Homeopathy!

BHMS
Homeopath, Chennai
Say Bye To Fungal Infections With Homeopathy!
  • Ringworm or tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues.
  • However, many ringworm (or tinea) infections often recur and the usual medicines simply do not help the patient. 
  • Homoeopathic constitutional treatment will give you a permanent cure.
  • You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful

Today I am getting too Much pain in legs abdomen and my back it's like periods pain but I got only two spotting that's it what does it mean I totally worried my abdomen is hard it's paining too much.

BHMS
Homeopath, Chennai
Today I am getting too Much pain in legs abdomen and my back it's like periods pain but I got only two spotting that'...
Hi dear it may be a side effect of OCP, ovulation, or pregnancy too, you can rule out pregnancy by simple urine pregnancy test, can take an online consultation for further treatment guidance.
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I have painless lump on left hand side shoulder for the past 20 days. There is no other effects in my body. Whom am I suppose to consult?

DHMS (Hons.)
Homeopath, Patna
Hi, it's neurofibroma with no pain. Homoeopathy can take care of it, successfully. You need to send an image of your affected part and not openly, it may b lost, some where take care.
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