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Dr. Nandisha Prabhune

Gynaecologist, Pune

300 at clinic
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Dr. Nandisha Prabhune Gynaecologist, Pune
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nandisha Prabhune
Dr. Nandisha Prabhune is a trusted Gynaecologist in Narayan peth, Pune. You can meet Dr. Nandisha Prabhune personally at Sutika Nursing Home in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nandisha Prabhune on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sutika Nursing Home

S No 252, Narayan Peth,Landmark: Opp Vijay Talkies, PunePune Get Directions
300 at clinic
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Sir, We had a safe sex on October. After that my girlfriend had a regular periods on that month and on November. But Now Dec 19 is her exact date of period. But it has not yet come. Is there any chance to get pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir, We had a safe sex on October. After that my girlfriend had a regular periods on that month and on November. But ...
Hello, If she was not sexually active after november menses then she is not pregnant and the delay could be stress induced.
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Hello Doctor. Am pregnant with twins. My random blood sugar tested at three months of pregnancy was normal around 101. At 27 weeks I again got tested for sugar and results are bit high. FBS is 108, after one hour it is 174 and 2 hours its is 163. Please suggest what does this mean. I was not having diabetes before pregnancy as clearly shown by random blood sugar. What effect it can have on my babies and will it come back to normal after pregnancy?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello Doctor. Am pregnant with twins. My random blood sugar tested at three months of pregnancy was normal around 101...
lybrate-user, Thanks for the query. The glucose levels mentioned are high, show presence of gestational diabetes. Ideally Fasting should be <90 mg, PP after 1 hour < 130 to 140 mg/100 ml & 2 hour :<120 mg. These are normal values. Gestational diabetes is diagnosed when fasting glucose is above 100.8 mg (your value is 108 mg), PP 1 hour above 153 mg (your value 174 mg/100 ml) & 2 hour > 140 mg (your value is 163 mg/100 ml). So you are having gestational diabetes. Therefore, blood glucose needs to be strictly controlled. Recommended value is between 90 to 120 mg all through the day. So my suggestions is initiate treatment in consultation with your doctor. Otherwise there are possibilities of affection to fetus in terms of macrosomia (big baby) and other problems. Thanks.
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I'm 31 yrs. Old. My 2nd baby is by scissorian and my weight is 63 kgs. My stomach buttocks and hips have come out please suggest me some easy exercises and some home remedies which I could consume. Recently I'm having honey lemon water and through out the day I take warm water. I'm very much tensed because of my hips buttocks and stomach.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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Mam, I miss my mc after that I check the result is positive so that I take mifegest kit after take mifegest kit bleeding start and small amount of tissue come today is 13 day bleeding come continuously what I can do I am pregnant or not at that time plzz help m I don't know what I can do right now.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mam, I miss my mc after that I check the result is positive so that I take mifegest kit after take mifegest kit bleed...
bleeding due to remain product of conception inside.you need to consult doctor personally for further management.
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Am skinny 31 years old, married for 1 yr, we r planning for baby, doctors told dat my ovulation day wil be on 12th day from my periods but I got my ovulation on 16th day, is it normal or wil it be a problem to get pregnant, am worried please reply me.

DGO,DNB
Gynaecologist, Kolkata
Am skinny 31 years old, married for 1 yr, we r planning for baby, doctors told dat my ovulation day wil be on 12th da...
Ovulation day ranges from 12th to 16th day in a normal menstrual cycle of 28 days. Do don't worry. You have to follow the fertile period to conceive.
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I an facing period issues have undergone many treatment for bleeding related but no resolution.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I an facing period issues have undergone many treatment for bleeding related but no resolution.
You have not specified what period issues you are having. If cycles are irregular or delayed you may have a hormonal problem. If you are heavy bleeding it might be some problem in uterus. Pls specify.
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What are effect of hypothyroidism during pregnancy? even when she is continuously on thyroid medicine.

MBBS
Sexologist, Panchkula
What are effect of hypothyroidism during pregnancy? even when she is continuously on thyroid medicine.
If thyroid levels are normal by medicine then there will be no problem. Otherwise pregnancy complications may occur.
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What is best period to get pregnant and should we have to sex day after other. For better result. My cycle is of 30-31 days. please help us. My husband is undergonesementest and he have 40 million/ml count. All other thing are good. Say something. I want to get pregnant as soon as possible. Plz.

DGO, MBBS
Gynaecologist, Bhavnagar
What is best period to get pregnant and should we have to sex day after other. For better result. My cycle is of 30-3...
Best time to get pregnant is from 10th to 16th day of menstrual cycle if your cycle is regular. You also have to care for some extra precautions to get pregnant earlier.
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Tip for Healthy Skin

Applying apricot oil twice or thrice a week at night will add a healthy glow and smooth touch to your skin.

I am 25 years old and I am trying to conceive my last period was 10March, so I had intercourse on 16th march. I want to know when can I check my pregnancy and was it right time intercourse for ovulation?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years old and I am trying to conceive my last period was 10March, so I had intercourse on 16th march. I want ...
Most fertile period is at the time of ovulation, (when an egg is released from your ovaries) which usually occurs 12-14 days before next period starts. It is important to remember that sperm can sometimes survive in the body for up to seven days after sex. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. If the menses r missed by 7 days, then that is the time to check for pregnancy with home pregnancy test kit.
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Spinach (Palak) - 5 Health Benefits You Must Know!

Vedicgram Ayurveda
Ayurveda, Noida
Spinach (Palak) - 5 Health Benefits You Must Know!

The food we eat affects our mind and body in various ways. There are many kinds of foods that have varied kinds of effects on how our body behaves due to the nutritional properties of the same. Spinach is a well known green vegetable that is rich in iron and various other nutrients. Since time immemorial, this vegetable has been used in various forms like soups, curries and much more so that we may enjoy the health benefits of the same.

Let us find out more about the health benefits of spinach with these quick pieces of information.

  1. Prevents cancer: One of the foremost qualities of having spinach on a regular basis is that it helps in the prevention of cancer. This is due to the fact that the level of chlorophyll that one may find in spinach is absolutely apt when it comes to blocking the entry and effect of carcinogenic material and elements in our body. These are the elements that may enter our body due to pollution as well as through some kinds of processed food. So one will need to eat plenty of spinach, especially in today’s day and age of adulterated food and pollution, so as to mitigate the effect of these elements and prevent cancer. Spinach is also highly recommended for those people who have a history of cancer in their family, and hence, are at a higher risk of getting the same.
  2. Helps in managing one’s diabetes: Alpha lipoid acid is one of the most well-known antioxidants that can be found in spinach. This is one of the rare elements that helps in lowering the glucose levels in the body even as it increases sensitivity towards insulin. This, in turn, helps in taking care of one’s diabetes without constant hospitalisation and medication. It also helps in managing diabetes through a neuropathy approach.
  3. Brings down blood pressure: Spinach is of great value for patients who have been suffering from problems like hypertension as it brings down the blood pressure levels. This is because spinach manages to negate the effect of sodium, which may be found in the body. This happens due to the high potassium content, which may be found in this leafy green vegetable.
  4. Increases the health of bones: When we have spinach on a regular basis, our bones also get the benefit of the same. The risk of bone fracture is literally reduced to half due to the high level of vitamin K and protein content of this vegetable.
  5. Gives you good skin and hair: With the constant ingestion of spinach, one can also get shining hair and glowing skin due to Vitamin C and collagen element that is found in abundance in this vegetable. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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I am 26 female. I get married recently. We met on my 22nd day. It s almost 7 days missed period. Is there any chance to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am 26 female. I get married recently. We met on my 22nd day. It s almost 7 days missed period. Is there any chance ...
Hello. Possibility of pregnancy cannot be ruled out. Kindly wait for three four days and then get a UPT test done at home to confirm pregnancy. Generally due to the stress and physical strain experienced before marriage may also be the contributing factor for delay of your menses. So just relax and have a normal life without getting too much stressed about why am I not having my menses. Enjoy your new life. And I hope things might become easy for you. Tk care Kindly provide your valuable feedback if you are satisfied by my help. Gd day.
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My aunt is suffering from endometriosis what treatment you would suggest her and does not have any child. She want one child. Is it possible that she can get pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My aunt is suffering from endometriosis what treatment you would suggest her and does not have any child. She want on...
Endometriosis slowly destroys the tubes, making natural pregnancy more difficult to get as time goes by. Ovary function is also disturbed. IVF is the only way for those who are unable to conceive.
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Birth Control - 5 Things You Need To Know!

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Birth Control - 5 Things You Need To Know!

Unless you’re planning to have a baby, it is best to employ some form of birth control to have a satisfying and pleasurable sexual relationship. Having an intercourse right after the menstrual cycle is least likely to result in pregnancy, but there is quite a possibility that an accident may happen. The withdrawal method is highly undependable and should be avoided as far as possible. Birth control is available in a number of forms. Condoms, birth control pills, intrauterine devices or IUD and birth control shots are the most common methods of birth control. Here are five things you should know about birth control.

  1. Birth control prices vary: Birth control is available in a number of price ranges to suit varying budgets. Condoms are the most budget friendly while IUDs are amongst the most expensive. However, IUDS are effective over a long spell of time while condoms must be used only once. In some cases, your insurance may help pay for birth control. Hence do your research properly before deciding on the type of birth control you would like to use.
  2. Not all birth control protects against STDs: The only type of birth control that can protect against both pregnancy and STDs (sexually transmitted diseases) are condoms. All the other forms of birth control do not protect against the transference of STDs. Spermicides and diaphragms can lower the risk of catching an STD, but do not give full proof protection.
  3. Not just one person needs to be completely responsible for birth control: If you are in a committed relationship, both people have to take full responsibility of birth control. Birth control devices are available for both men and women and hence this is a responsibility that needs to be shared equally. However, if you are not in a committed relationship and have more than one sexual partner, it is best to take responsibility of birth control in your own hands.
  4. There are side effects to most forms of birth control: Any form of birth control that involves hormones will have side effects. Some of the common side effects triggered by birth control are nausea, weight gain or weight loss, mood swings, sore or swollen breasts and lighter or heavier blood flow during menstruation.
  5. No form of birth control is 100% effective: Lastly, you should know that apart from abstaining from sex, no form of birth control is 100% effective. At the same time, you should also know that missing a period is not always a sign of being pregnant as there are various reasons that affect your menstrual cycle. Therefore, it is best to undergo a pregnancy test in case you missed your periods. If you wish to discuss any specific problem, you can consult a gynaecologist.
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I am 19 years old married woman on 30 April 2016 and I have a complaint of irregular periods and no proper bleeding at periods time and yesterday I check up to the Dr. She has given me this tablets:- Evion 400, GLYCIPHAGE, and Myoocyte. For what are this tablets given for me will this cause any problem to remain me pregnant? Plzzz explain me in details with valid answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 19 years old married woman on 30 April 2016 and I have a complaint of irregular periods and no proper bleeding a...
Hello, She is treating you for PCOD which is a syndrome with oligomenorrhoea, hyperandrogegism and multiple cysts in ovary. This can be a major reason to infertility.
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Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Always wear a pair of comfortable lace-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The power of workout
Exercise of any kind whether it is brisk walking running or weight training if done for 30 minutes or so five days a week offers tremendous benefits both physical and mental. Several studies have proven that working out can reduce stress and boost the body's ability to deal with existing mental tension and anxiety

Suffering from pcos and hypothyroidism. I do gyming. And taking homeopathy medicines for pcos and eltroxin 50mcg for thyroid I ws 99kgs now 88kgs I problem is hair loss. May be coz of thyroid Can not I gt my hairs back cuz Im a thyroid patient? Please tell me da medicines supplements for my hairs and nails and how to take them before food or after food. Nd how to consume flaxseed also My t3 is 153ng/dl. T4 is 12.4. Tsh is 3.09 Taking glyciphage 500 twice a day for pcos. As I have pcos how I can reduce that facial and body hairs. and glow of my face.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Suffering from pcos and hypothyroidism. I do gyming. And taking homeopathy medicines for pcos and eltroxin 50mcg for ...
When on treatment for hypothyroidism tsh levels should be between 3 to 4 milli units / ml, to be in control and free from symptoms. If you achieved that then all symptoms including hair loss will stop. Of all the symptoms hair loss is the last one to go. Plus I am sure you are following the dosing guidelines of taking thyroxine tablets early morning on empty stomach and nothing to be taken after that for 2 hours. This has to be followed always. Secondly avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Consume more of green leafy vegetables, salds and fruits. Use whole grain flour for chapati and roti, avoid refined flour like maida. Avoid high fat milk products. Your dietary intake has to be based on your ideal body weight (58 kgs). Calories 58 x 25 = 1450. Plus since you want to loose weight, another 500 k cals should be less. So daily intake has to be just about 1000 k cal.
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