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Dr. Nandisha Prabhune

Gynaecologist, Pune

300 at clinic
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Dr. Nandisha Prabhune Gynaecologist, Pune
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nandisha Prabhune
Dr. Nandisha Prabhune is a trusted Gynaecologist in Narayan peth, Pune. You can meet Dr. Nandisha Prabhune personally at Sutika Nursing Home in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nandisha Prabhune on Lybrate.com.

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Sutika Nursing Home

S No 252, Narayan Peth,Landmark: Opp Vijay Talkies, PunePune Get Directions
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My wife's delivery done on april. But belly of my wife still in swelling position. What to do. How the breasts can be done normal size shape and attractive. Please guide.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife's delivery done on april. But belly of my wife still in swelling position. What to do. How the breasts can be...
it is because of lack of exercise and improper diet.advice her to take small meal at a time.do light exercise and morning walk regularly.weak belt around abdomen for reduce belly fat.she can wear fit bras for maintain breast size proper.
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I'm feeling nausea and i'm having 100 fever. and my period is due after 2 days can this be pregnancy. And also I'm having mild cramps in stomach.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I'm feeling nausea and i'm having 100 fever. and my period is due after 2 days can this be pregnancy. And also I'm ha...
Possibly your symptoms are related to fever itself. In case you miss your periods please do a urine pregnancy test to be sure.
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My wife is suffering from pcod disease but doctor is advice her to take meprate 10 mg and gestrat, fertomid, exermet 500mg but problem is still remain and menustral is not coming after completion of two months even then no pregnancy. Kindly suggest me best treatment of this disease.

BHMS
Homeopath, Faridabad
Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
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सलाद के अलावा इन चीजों को खाकर भी घटा सकते हैं वजन

MSc
Dietitian/Nutritionist, Chandigarh
सलाद के अलावा इन चीजों को खाकर भी घटा सकते हैं वजन
1) टमाटर :- टमाटर वजन कम करने के लिए बेहद कारगर उपाय है. ये भी मेटाबॉलिज्म की प्रक्रिया को सक्रिय बनाए रखता है.
2) हरी पत्ति यां और साग:- गाढ़ी हरी पत्तियों जैसे पालक और ब्रोकली में पर्याप्त मात्रा में फाइबर मौजूद होता है. जोकि वजन घटाने में काफी मददगार होता है.
3) ग्रीन टी:- ग्रीन टी में catechin नाम का एक सक्रिय तत्व पाया जाता है. साथ ही इसमें मौजूद कैफीन की मात्रा भी मेटाबॉलिज्म को सक्रिय बनाए रखने में मददगार होती है.
4) नारियल :- नारियल में मिडियम-चेन फैटी एसिड्स पाए जाते हैं जो शरीर में स्टोर नहीं होते हैं और बहुत जल्दी टूटकर शरीर को ऊर्जा देने का काम करते हैं
74 people found this helpful

Hi I have stop taking femilon nd after 7 days I have to start agn will I get my periods in these daya or not or after 3mths of coarse I vl get?

BAMS
Ayurveda, Bangalore
Hi I have stop taking femilon nd after 7 days I have to start agn will I get my periods in these daya or not or after...
Hi, Yes, you will get your periods within these seven days and again you need to start a new pack.
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Do You Know: Your Regular ?Coriander? Is A Healer!

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist, Kalyani
Do You Know: Your Regular ?Coriander? Is A Healer!
Innumerable health benefits of Coriander

Coriander leaves are largely used for seasoning and in chutneys across india. Its seeds are also used in making regular indian dishes, giving them a distinct flavour and fragrance. What a lot of us might not know is that it has numerous health benefits.
Some of them are as follows.

1) Coriander assists in increasing milk flow for better breastfeeding.
2) As a culinary spice, it also negates any chance of food poisoning.
3) Essential oils cineole and linoleic acid which are present in coriander enable it to help reduce arthritis and rheumatism.
4) Coriander is also effective on conditions like swelling due to kidney malfunction or anemia.
5) It has antifungal, antioxidant, antiseptic, disinfectant and detoxifying properties which make it useful in curing skin problems like dryness, fungal infection and eczema.
6) It has certain acids which are said to be very effective in reducing levels of cholesterol in the blood, along with reducing the level of bad cholesterol all the while, raising the levels of good cholesterol.
7) Borneol and linalool found in coriander aid reducing diarrheas, digestion and proper functioning of liver. It also fights against salmonella bacteria
8) It is also used to prevent stomach disorders, vomiting and nausea.
9) Consumption of coriander assists in reducing blood pressure in many people suffering from hypertension.
10) Coriander also has antiseptic properties; it heals ulcers of the mouth and wounds.
11) Being high in iron content, coriander is highly beneficial for those suffering from anemia.
12) It protects against urinary tract infection.
13) Coriander is rich in phytonutrients and flavonoids too.


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4181 people found this helpful

For past 3 months now I have been having sex almost everyday apart from my monthly flow but I'm not pregnant what could be the course (reason for not been pregnant)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
For past 3 months now I have been having sex almost everyday apart from my monthly flow but I'm not pregnant what cou...
Hello, You need to be investigated or best is that a semen analysis of your partner needs to be done to check for semen motility and count.
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5 cm chocolate cyst diagnosed doc said zoladex injection for one month and try to conceive ASAP for 3-6 months. Hope I will not get period for 3 months can I still conceive without getting period.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Karnal
5 cm chocolate cyst diagnosed doc said zoladex injection for one month and try to conceive ASAP for 3-6 months.
Hope ...
No, you can't concieve without having period. You'll have to get a serial ultrasound done after the zoladex treatment to see if endometrioma has reduced in size. If not then go for surgical removal of your chocolate cyst following which it would be easier to concieve.
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I am 26 weeks pregnant. My weight has not increased since last 25 days. Is there any problem? My baby's weight was 470 +- 50 at 22 weeks ultrasound. Is baby's weight normal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 26 weeks pregnant. My weight has not increased since last 25 days. Is there any problem? My baby's weight was 47...
Maximum gain in weight is during last 3 months of pregnancy because that's the time, the baby is growing rapidly after every organ is developed during first 6 months don't worry about no weight gain during last 25 days keep taking high protein simple diet like milks and curds Boiled eggs Steamed fish etc iron folic acid calcium tablets go for regular antenatal check ups and keep bp under control weight of baby is normal for the weeks baby will grow rapidly from now onwards.
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I am 22 yrs old. I am suffering from piles and irregular periods. What should I do?

BHMS
Homeopath, Faridabad
I am 22 yrs old. I am suffering from piles and irregular periods. What should I do?
Hello. Have you got yourself examined for diagnosis for piles? For piles: Are they bleeding or non-bleeding? What is the colour of the blood? Is blood mixed with stools or fresh bleeding immediately after the motions? Any pain in them? For menses: What kind of irregularity is there? Since how long it's been there? Do you also have any other medical condition with it? Any associated symptoms? Tell me about yourself, your nature, desires, aversions, thermal reaction, etc. Answer all the above questions for selecting right medicine for you. Meantime, take Schwabe's Aesculus Pentarkan/ thrice daily (for piles) and for a month. Avoid any spicy food. Go for a walk as sitting at one place or immobility can aggravate the condition. Increase intake of fibrous food like green vegetables, fruits, salad, wheat bran, beans, berries, whole grains, nuts, seeds, etc. There after, revert me back.
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Blood is coming through urine Report says that calcium is coming through urine Papa ji looking so weak Looking for good treatment thanks so much.

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Blood is coming through urine Report says that calcium is coming through urine Papa ji looking so weak Looking for go...
Hello there. Weakness may be due to blood loss and subsequent anemia. Get an ultrasound of KUB and share your urine report. Kindly consult a surgeon or urologist soon. Drink plenty of water and take diet rich in iron.
1 person found this helpful
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I am 3 months pregnant. Is calcimax forte tab safe to take during this duration. Should I also continue folic acid.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 3 months pregnant. Is calcimax forte tab safe to take during this duration. Should I also continue folic acid.
Yes, you can take this tablet in 3 months pregnancy. It is calcium with vitamin D supplements and absolutely safe in pregnancy. Take folic acid till 14 weeks of pregnancy and then after that, you can ask your gynaecologist to shift you to iron tablets which contain 0.5 mg of folic acid. Then you can stop folic acid tablets.
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She did net get period because we had sex unprotected sex after two days of her period and after 10 mint I give her unwanted 72 now its to get get period but she did not is there any chances to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She did net get period because we had sex unprotected sex after two days of her period and after 10 mint I give her u...
Hello, If she has had withdrawal bleeding after 7 days then her next menses shall be a month post the start of withdrawal bleed.
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My wife is suffering from cold for now almost 15 days. No other symptoms; only nose is blocked. She is pregnant of 7 weeks. please suggest some medicine ; she has taking carol 630 + Montek without any improvement. Only coughing is stopped.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My wife is suffering from cold for now almost 15 days. No other symptoms; only nose is blocked. She is pregnant of 7 ...
Give her steam inhalation after instilling drops of SHADBINDU OIL (Ayurvedic) in both nostrils in early morning. Steam may be given later.
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Many of us today have jobs which require extended periods of sitting

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Many of us today have jobs which require extended periods of sitting. Is it good for us? Definitely not.

Research has shown that sitting for prolonged durations has many dangerous effects on our body in the long term.

1) On your back -
The problem: sitting for long hours can cause muscle aches and pains. It can also lead to abnormal bending of your spine which may make one more prone to have long term back pain.
The solution: keep your back straight and maintain proper posture.

2) On your weight -
The problem: according to a recent research, people who say they watch television frequently are 40 per cent less likely to exercise than non-tv watchers.
The solution: get up and get moving.

3) On your brain
The problem: researchers recently found that prolonged session of watching tv before going to bed makes it harder to fall asleep, reduces sleep, and makes one groggy the next day, even after clocking eight hours of sleep. The reason is that the blue light which the television emits, inhibits the release of melatonin, a hormone that helps you go to sleep.
The solution: limit your tv viewing to two hours after work.

4) On your lungs
The problem: among the many health hazards it causes, sitting for long hours can also shrink your lung capacity by a third, so you get less oxygen, which causes a decrease in mental focus the second you sit on the couch.
The solution: sit on a chair with a pillow behind your lower back. It is a position that helps open your lungs.

5) On your heart
The problem: An international study found out that on an average, every single hour of television watching after 25 reduces life expectancy by close to 22 minutes.
The solution: researchers have discovered little mortality risk for people who watch less than an hour a day. Pick a show that's a real brain numbing deal, so you're more likely to need time between episodes.
65 people found this helpful

My time period or menstrual cycle is not in proper time, it is before than 28 days (it is in 21 days). Pls give me for this problem.

DRCH, BHMS
Homeopath, Bareilly
My time period or menstrual cycle is not in proper time, it is before than 28 days (it is in 21 days). Pls give me fo...
Normal cycle of menses is of 28 days, but 4-5 days earlier or late does not cause any problem if it is regular.
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Female Condom in Hindi - क्या होता है लेडीज कंडोम

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Female Condom in Hindi - क्या होता है लेडीज कंडोम

दोस्तों जब हम कंडोम का नाम सुनते है, तो अमूमन ये सोच लेते हैं कि यह एक ऐसी वस्तु है, जो पुरुष इस्तेमाल करते हैं अपने लिंग पर पहन कर सीमेन को महिला साथी के योनि के अंदर जाने से रोकने के लिए। पर क्या आप जानते हैं कि कंडोम केवल पुरुषों के लिए ही नहीं बनाया गया है, बल्कि महिलाओं के लिए भी कंडोम मौजूद है। लेकिन भले ही स्त्रियों के लिए कंडोम होते उलब्ध है पर वह कम इस्तेमाल किये जाते है। आज हम आपको बताएंगे स्त्रियों के कंडोम यानी फीमेल कंडोम के बारे में जो STD या अनचाहा गर्भधारण रोकने में उतना ही कारगर है जितना कि पुरुषों का कंडोम।
फीमेल कंडोम को महिलाओं के शशक्तिकरण के रूप में देखा जाए तो गलत नहीं। और यह अंतराष्ट्रीय स्तर पर पिछले 20 सालों से पाया जा रहा है। फीमेल कंडोम महिलाओं को न केवल शक्ति देता है, अपने को सुरक्षित रखें सेक्स करते समय किसी भी प्रकार के अनावश्यक परेशानियों से बचने की, बल्कि यह महिलाओं को आज़ादी भी देता है उस स्थिति से की उनके पुरुष साथी कंडोम पहनेंगे तभी वे सुरक्षित सेक्स कर पाएंगी। केवल भारत में ही लिया जाए तो सालाना पुरुषों के 150 करोड़ कंडोम के मुकाबले केवलं 30 लाख फीमेल कंडोम बनाए जाता है। 

इस तरह दोनों तरह के कंडोम के उत्पाद के बीच इतना बड़ा अंतर ही साबित करता है कि, हममें से कई लोग इस फीमेल कंडोम के बारे में या तो जानते ही नहीं और जो लोग जानते हैं वे इस्तेमाल नही करते।  जिसके कई कारण हो सकते हैं जैसे कि पिछड़ी सोच होना, साथी को नापसंद होना, हर जगह पर उपलब्ध ना होना। फीमेल कंडोम का दाम भी इसके कम इस्तेमाल होने का की एक अहम वजह  हो सकती है, क्योंकि जहाँ पुरुषों का कंडोम 25 रुपये में 3 आते हैं वहीं स्त्रियों का कंडोम 100 रुपये में 3 आते है। इसीलिए कुछ कंपनियां इसका मूल्य लगभग 50% घटाने के बारे में सोच रही हैं, ताकि फीमेल कंडोम का ज्यादा से ज्यादा इस्तेमाल किया जा सके। तो अब हम जानते हैं फीमेल कंडोम क्या है और इसके क्या क्या फायदे है। 

क्या है फीमेल कंडोम
फीमेल कंडोम लम्बी और पतली लुब्रिकेटेड पॉलीयूरेथेन थैली होती है जिसे सम्भोग के समय लगाया जाता है। यह एक विरोधक के तौर पर काम करती है और महिलाओं के योनि को पूरी तरह से गहराई तक कवच प्रदान करती है। इसके दोनों तरफ गोलाकार रिंग होती है जिसका बंद वाला हिस्सा योनि के अंदर जाता है और दूसरा योनि के बाहर रहता है। यह नितरिले नामक पदार्थ से बनाई जाती है जो अपने पतलेपन की वजह से संभोग की खुशी पुरुषों के कंडोम की तुलना में ज्यादा प्रदान करती है। यह अनचाहा गर्भधारण को रोकने में मदद करती है और STD जैसे कि HIV को फैलने से रोकती है। 

फीमेल कंडोम क्यों करे इस्तेमाल

  • फीमेल कंडोम न सिर्फ उन महिलाओं के लिए फायदेमंद है, जो अपने साथी पुरुष का कंडोम पहनना पसंद नहीं करती बल्कि उन महिलाओं के लिए भी कारगर है, जिनकी योनि में सुखापन ज्यादा होता है या कहे कि लुब्रिकेशन कम होता है, जो सेक्स करते समय दर्द का एहसास करती है। यह अक्सर मेनोपॉज़ के दौरान या उसके बाद होता है, तो ऐसे में फीमेल कंडोम इस्तेमाल करना फायदेमंद हो सकता है।
  • जो महिला बच्चे को जन्म देने के बाद ऑपरेशन करवा लेती हैं यूटेरस निकालने का उन महिलाओं को भी नेचुरल लुब्रिकेशन की कमी हो सकती है तो ऐसी स्तिथि में स्वक्स के दौरान फीमेल कंडोम का इस्तेमाल करना काफी बेहतर है। 
  • कुछ महिलाओं को पुरुषों के कंडोम में मौजूद लैटेक्स से एलर्जी होती है तो ऐसी महिलाओं के लिए फीमेल कंडोम फायदेमंद होता है क्योंकि फीमेल कंडोम में लैटेक्स नही होता।
  • कुछ महिलाएं नासाज तबियत की वजह से गर्भ निरोधक दवाइयां नही ले पाती, ऐसी महिलाओं के लिए फीमेल कंडोम बेहद लाभदायक होता है।
  • जिन महिलाओं को मासिक धर्म के दौरान सेक्स करने का मन होता है उसके लिए भी फीमेल कंडोम फायदेमंद होता है क्योंकि वह सेक्स करते समय योनि से खून को बाहर आने से रोकता है।

कैसे पहने फीमेल कंडोम

  • कुछ लोगो का मानना है कि फीमेल कंडोम का इस्तेमाल करना मुश्किल है। यह सच है पर धीरे-धीरे प्रैक्टिस करने से यह आसान लगने लगता है। और सही तरीके से इसको पहनना जरूरी है। महिला इसको पहनने के लिए नीचे लेटके अपने पैरों को फैला के किसी अच्छे लुब्रीकेंट जैसे कि तेल, क्रीम इत्यादि का इस्तेमाल करके धीरे-धीरे कंडोम को अपने योनि के अंदर डालें। लुब्रीकेंट का इस्तेमाल करने से इसको योनि के अंदर डालना आसान हो जाता है। 
  • कंडोम को जितना अंदर तक डालना चाहे डाल सकते है पर ध्यान रहे कि यह अंदर से मुड़े ना। 
  • यदि महिला कंडोम का इस्तेमाल कर रही है तो ध्यान रहे कि पुरुष कंडोम न पहनें। ऐसा करने से कंडोम का फटना संभव होता है। 
  • यदि सेक्स करते समय यह बाहर निकल जाता है तो उसे दोबारा अंदर न डाले बल्कि नए कंडोम का इस्तेमाल करें और इस्तेमाल करने के बाद इससे तुरन्त अपने योनि से निकाल दें।

फीमेल कंडोम पहनने का नुकसान

  • जैसा कि आपने देखा कि फीमेल कंडोम के कई फायदे होतें है परंतु इसके कुछ नुकसान भी है जो जानना जरूरी है। फीमेल कंडोम में 2 रिंग होते है दोनों छोर पर, और जो रिंग योनि के अंदर जाता है वह सेक्स करते दौरान तकलीफ देह हो सकता है। जो रिंग महिला के योनि के बाहर होता है वह महिला का ध्यान वही पे केंद्रित करके रखता है जिससे वह सेक्स का मज़ा नही ले पाती। 
  • फीमेल कंडोम 100% सुरक्षित नही होता। इसे 95% सुरक्षित माना जाता है परंतु 5% मौका होता है इसके नाकाम होने का। 
  • कुछ लोगो का कहना है कि सेक्स करते समय यह बहुत आवाज़ करता है जो उनका ध्यान भटका देता है। पर कोई बात नहीं अच्छे लुब्रिकरेंट के इस्तेम से इसे रोका जा सकता है।
  • तो दोस्तो फीमेल कंडोम से संबंधित इन सभी बातों को जानने के बाद अंत मे यही कह सकते है कि यह एक अच्छा विकल्प है गर्भ निरोध का, जो मज़ा भी देता है तो दर्द भी। इसे एक बार इस्तेमाल जरूर करके देखें। 
     
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Natural ways to avoid pregnancy after having an unprotected sex within 5 days of having such sex.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Natural ways to avoid pregnancy after having an unprotected sex within 5 days of having such sex.
Hi, natural ways work only with precautions. If you had intercourse in first and last week of period then remote chances are there. Natural ways are to calculate safe period which you can define by deducting 18 from shortest cycle and 11 from longest cycle. The time period will define duration when you need to have protection. After intercourse there is no natural way to avoid pregnancy (if happened around ovulation) but you have to take medicines.
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Hello my last period was in 15th july and I had sex from 7th day till yesterday on alternative days, now pls advice shall we do more or wait till next period for pregnancy.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Hello my last period was in 15th july and I had sex from 7th day till yesterday on alternative days, now pls advice s...
Alternate day sex from day 9 to day 16 from start of the menses is adequate to cover the fertile period for a lady having regular menstrual cycle (28 -30 days)
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