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Dr. Nande Prasanna N.

Orthopedist, Pune

300 at clinic
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Dr. Nande Prasanna N. Orthopedist, Pune
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nande Prasanna N.
Dr. Nande Prasanna N. is a renowned Orthopedist in Hadapsar, Pune. She is currently practising at Nande Hospital in Hadapsar, Pune. Book an appointment online with Dr. Nande Prasanna N. and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nande Hospital

226/A, Shatanand Complex, 1st floor, Gadital, Hadapsar. Landmark: Near PMT Deport, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What type exercise is recommended for radial nerve fracture as hand got stuck at 75°

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
There r exercise for radial nv palsy but hand got stuck at 75 is in flexion or extension be clear for your problems. And tell in details about your problem. Meanwhile use splint who and exercise is bring the wrist and finger in extension by the help of good hand.
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Sir I Am suffering from increase level of uric acid and due to this I am not able to walk and so much pain in my ankles and foot. I need help in this regarding.

BHMS
Homeopath, Delhi
Sir I Am suffering from increase level of uric acid and due to this I am not able to walk and so much pain in my ankl...
Hello, you can take homoeopathic medicines 1. Urtica urens 30 (4 drops in little water) thrice a day for a week. 2. Causticum 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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Actually she is taking treatment for thyroid. But nowadays she is feeling from joint pain and also numbness in early morning as soon as she got up.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Actually she is taking treatment for thyroid. But nowadays she is feeling from joint pain and also numbness  in early...
for joint pain you should be test uric acid, calcium and vit.D. there is weakness so take coffee in the morning. and also take cap. multivitamin at night with milk. it minimised numbness in morning. take tab. dolo sos for pain.
1 person found this helpful
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Hi dear sir, I am ranjith I am working in a private company. Nowadays I am suffering from back pain. Please help me soon as possible.

BAMS
Ayurveda, Ambala
Hi dear sir, I am ranjith I am working in a private company. Nowadays I am suffering from back pain. Please help me s...
Dear you can follow these methods for relief from back back pain- * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. * you can take guggalu tablets of himalaya for fast relief.
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Hello doctor I am having pain in my rite shoulders for past 4 days but it's not localised and I feel it more intense in a particular posture not otherwise. I am 41 years of age and an average built male. Kindly advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello doctor
I am having pain in my rite shoulders for past 4 days but it's not localised and I feel it more intense ...
Apply hot fomentation Do neck & shoulder stretching Do shoulder shrugs Do shoulder pendular exercise Take care of your posture in every position whether sitting, standing or lying Use thin pillow while sleeping
1 person found this helpful
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I have pain on my back which is upper portion of hip. please suggest what to do.?

BPTh/BPT
Physiotherapist, Mumbai
I have pain on my back which is upper portion of hip. please suggest what to do.?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 40 yrs old and want my joint's strength and mobility as a 25 yrs old boy, what to do ?

MPTh/MPT
Physiotherapist, Greater Noida
Hello, Technically age is a non reversible process and you must be knowing it well too :) but yes you can achieve a fit and strong body and a healthy lifestyle. 1. Indulge into a regular physical activity like walk, yoga, running, strength and flexibility exercises(4-5 days a week) 2. Maintain a proper balanced diet including sufficient amount of calcium, proteins, and a correct proportion of fats and carbohydrates. 3.drink plenty of water in the entire day. 4.Keep stress away from the life and have enough and a sound sleep of atleast 7 hrs.
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My daughter age 45 years having back two shoulders and neck veins bulge and heavy pain. For past 2 years. What is the remedy. After massage the veins for half hour its little bit ok. This is everyday happens. Please Advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Also kindly mention what do you exactly mean by bulging of neck veins, please send me a clinical picture showing bulged veins. What is the physical therapy protocol that your daughter is following, does she take regular medications for any disease, or has previously taken a long term treatment? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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There is knee problem in my knee, whenever I sit for sometime my knee automatically locks itself and it is very painful what to do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
There is knee problem in my knee, whenever I sit for sometime my knee automatically locks itself and it is very painf...
This is because of meniscus tear. You need to get MRI done at best centre with 3 tesla machine. It will show what's wrong with your knee. Then treatment can be advised. It's not good to get recurrent episodes of knee locking as it will lead to damage to knee cartilage
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I am a 29 years old female and have leg pains for last 2 weeks. What should I do?

MBBS
General Physician, Mumbai
I am a 29 years old female and have leg pains for last 2 weeks. What should I do?
For pain take tablet paracetamol and we need to start with tablet folvite once a day for six months.
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My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is 65kgs and height is 152cm. Suggest a better method to wipeout the pains and swellings.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has knee pains will walking up to the staircase. She has swellings in legs. Her age is 45 years, weight is ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am getting back pain when I do a little work. The pain is so horrible what are the measures to be taken to avoid it please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting back pain when I do a little work.
The pain is so horrible what are the measures to be taken to avoid it...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm suffering from desiccation of disc and annual tear. Pain is unbearable. Doctor suggested for surgery. Is it safe?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from desiccation of disc and annual tear. Pain is unbearable. Doctor suggested for surgery. Is it safe?
Surgery on spine should never be done in haste. Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My mom seems to get the symptoms of osteoporosis at the age of 48, my granny also suffered the same. As we were able to find this symptom at this stage. I would like you to suggest some remedies.

BHMS
Homeopath,
My mom seems to get the symptoms of osteoporosis at the age of 48, my granny also suffered the same. As we were able ...
Calcium with vit d3 you hv to take. Expose your joints to the sun fr atlst 15-20 min regularly. With this you need proper homeopathic treatment. This will be helpful fr your mom.
1 person found this helpful
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I have back problem (slip disk) L 4 L5 please suggest me how to solve my pain and solve.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I have back problem (slip disk) L 4 L5 please suggest me how to solve my pain and solve.
No foreword bending No heavyweight lifting Spine muscle strengthening If severe pain then go to pain specialist for selective nerve root block.
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Hi I'm 26 years student and now I'm facing backbone problem please suggested me for this.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
Hi I'm 26 years student and now I'm facing backbone problem please suggested me for this.
Apply ice or hot pack where pain. Consult physio they will give treatment. Avoid forward bending, weight lifting.
1 person found this helpful
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Rheumatoid Arthritis - 3 Symptoms Of It!

MBBS, D - Orho
Orthopedist, Ahmedabad
Rheumatoid Arthritis - 3 Symptoms Of It!

Rheumatoid arthritis is a chronic disorder in which the small joints of the hands and feet of the affected person get inflamed. It affects the lining of the joints and causes pain and swelling that may lead to joint deformity and erosion if left untreated.

This disorder of the autoimmunological system occurs when the body's immune system attacks the body's own tissues.

Although this medical condition usually causes joint problems only, sometimes it may go on to affect other body organs like skin, lungs, eyes and blood vessels as well.

Some of the signs and symptoms that are indicative of rheumatoid arthritis are:

1. Problems in the joints

One of the most common symptoms of rheumatoid arthritis is swelling of the joints that become tender and painful. During the early days, only the smaller joints are affected, especially the finger and toe joints. However as the disease worsens, the symptoms spread to other body parts like knees, wrists, elbows, ankles etc. Joint redness and warmth are also characteristic features of rheumatoid arthritis. It is also recognized by joint deformity and stiff joints.

2. Fever, fatigue, and loss of weight

Fatigue is a common symptom of rheumatoid arthritis. It may be a result of the body's reaction to insomniaanemia, and inflammation. It may also be caused due to loss of appetite and the consequent and unintended weight loss. Sometimes rheumatoid arthritis is also accompanied by fever.

3. Rheumatoid nodules

Another symptom of rheumatoid arthritis is the presence of firm bumps of tissues under the skin on the arms. These bumps are known as rheumatoid nodules and may be painful. The nodules may come and go depending on the severity of the disease at a particular time. During flares, they may appear, and they may subside during the periods of remission just as all the other symptoms of rheumatoid arthritis. If you wish to discuss any specific problem, you can consult an Orthopedist.

3925 people found this helpful

My mother is suffering from cervical slip disc. She is having sever pain in arm and back of the right hand side. So please suggest the remedy. '

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from cervical slip disc.
She is having sever pain in arm and back of the right hand side.
So p...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
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