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Dr. Nanda Gaikwad

Ayurveda, Pune

500 at clinic
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Dr. Nanda Gaikwad Ayurveda, Pune
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nanda Gaikwad
Dr. Nanda Gaikwad is a trusted Ayurveda in Paud Road, Pune. You can consult Dr. Nanda Gaikwad at Dwarka Homeopathic Clinic in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nanda Gaikwad on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dwarka Homeopathic Clinic

Asawari Appartment, Paud Road,Landmark:In Front Of Kachra Depot, PunePune Get Directions
500 at clinic
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I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.

BHMS
Homeopath, Howrah
I have regular periods and I'm trying from last 6 months to conceive Pls give suitable tips to conceive early.
The imidiate period after ovulation i.e 12th to 16th day of normal menstual cycle has highest chances of pregnancy.
1 person found this helpful

Iam 26 years old and male and my underarms are very black please give me the information of good medicine to clear it properly asap.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 26 years old and male and my underarms are very black please give me the information of good medicine to clear it...
Home Remedies for Dark Underarms 1. Naturally Bleach Underarms with Lemon Lemon is the first thing that comes to mind whevever you want to remove anything dark from your skin! Nothing is as good a bleach as lemon is. Lemon is not only a natural cleanser (why else would restaurants use washing bowls with warm water having lemon wedges in them!) but also has anti-bacterial and anti-septic properties. Its acidic properties help extensively in lightening your skin along with exfoliating dead skin cells. So, why not use lemon for lightening your dark underarms? • Take a thick slice of lemon and rub your underarms daily before you go to have bath. Apply some moisturizer after bath as lemon also tends to make skin dry. You may also use lemon in different way, as told in the next point, to ensure it doesn’t dries up your skin. • Add a pinch or two of tumeric, honey or yogurt to lemon juice. This will give you something like a paste. Apply this to your dark underarms and leave for about 10 minutes. Now wash off with water. 2. Why Leave Potatoes Behind! True. When you can use lemon for its bleaching properties, why leave potatoes behind. They too are good natural bleaching agents. More so for those who have sensitive skin because lemon’s acidic nature can irritate their skin a lot. Potatoes, due to their mild acids do not irritate the skin. And how to use potatoes for whitening your dark underarms? You know that well, you have read it hundreds of times. Still I’ll write them down. • Take a thin slice of potato and rub your underarms with it for about 5-10 minutes and then wash off with lukewarm water. • Alternatively, grate a potato and squeeze out the juice from the grated things. Apply this juice to your underarms with the help of your fingers or a cotton ball. Leave it for about 10 minutes and then wash off. Use potatoes at least twice a day to see faster results which you can expect to see in seven days time with lightened skin under your arms. 3. Use those Cucumbers too! If it’s a competition among veggies, you’ll have to use those cucumbers lying in your refrigerator too because they too have skin lightening properties. What’s even better is that if you want to get the benefits of bleaching properties of lemon, you can do so by combining lemon juice with cucumber. While lemon works to bleach your skin, cucumber soothes the skin avoiding any itching or irritation. • Mix lime juice with cucumber juice and add a pinch of turmeric to it. Lemon bleaches and removes dead cells, cucumber provides cooling effect and turmeric prevents discoloration. It is actually an ayurvedic remedy- so easy that you can do it everyday without any hassle! • You can also simply cut roundels of cucumber and rub your underarms with it. • Or apply the pure juice of ccumber to your dark underarm. This can also lighten your skin there in few days. 4. Exfoiate Underarms with Natural Scrubs Sometimes it’s nothing more than the accumulation of dead skin cells that causes your underarms look dark. In such case you have to gently exfoliate your skin under your arms. A soft loofah is also sufficient but scrubs can give you really white underarms. I am talking about natural scrubs and not the harsh chemical laden commercial ones. Before telling you about some natural scrubs, I like to emphasize on the need of exfoliation for those who sweat excessively. They should more often exfoliate their underarms because it’s where most of the body sweat accumulates and sometimes doesn’t find way to escape. However, excessive exfoliation too can cause harm and scarring which can lead to infection in hair follicles, pores, and sweat glands in your armpits. So exfoliate but gently and with care. Avoid using harsh scrubs and even things like pumice stones or brushes. Now have some recipes for natural homemade scrubs for your underarms. • Take some lemon juice and add brown sugar or granulated sugar. Appy on underarms and leave for 5-10 minutes. Then with little wet fingers, rub your underarms gently feeling the granules of the sugar. This will excellently exfoliate your skin along with lightening it. Wash off after few minutes. This scrub is particularly useful for you if you got your dark underarms as a result of shaving. • Take some walnuts or peanuts and grind them to make powder. Now take 1 tablespoon of lemon juice and 1 teaspoon each of honey and powdered walnut or peanuts. Mix them to make a paste. Apply this to your underarms. Leave for 10 minutes. Wash off. 5.Take Help from White Baking Soda! White baking soda can also make your underarms white. Baking soda can be used to make an excellent scrub for your underams. In fact, if you use baking soda for underarms, you can avoid your chemically made deodorants and antiperspirants, another cause for dark underarms. Baking arms can prevent body odour too. Not only this, a scrub made with baking soda can also get you rid of damaged and dead cellleading to unclogging pores. It also kills the germs to give you a clean odor-free and lightened underarm. • Take some baking soda and water. Mix them to make a thick paste. Apply them to your underarms and gently scrub the area. Wash off and pat dry the skin. • If you don’t want such an elaborate exercise, mix the baking soda with a little water and just wipe your underarms with this solution. 6. Orange Peels for Fruity Treatment of Dark Underarms Yet another natural scrub for your underarms, and this time its fruity and fragarant because it is made with orange peels. Orange, belonging to the family of lemon, has bleaching properties that can be used for lightening your dark underarms. Here are the steps to make this scrub. • Dry the orange peel in shade. • Grind the peel to get its powder. • Take some rose water and milk. • Add the powdered orange peel to this rose water and milk and mix well to get a thick paste. • Apply this paste to your underarms and gently scrub the area for about 10 minutes. • Wash off with cold water. • This scrub removes your dead cells, bleaches the skin and leaves you fragarant with the effects of rose water and orange itself. 7. Saffron’s Fragarant Remedy for Dark Underarms Saffron is a bit expensive thing to use for underarms but it can give you priceless white underarms. You can even save money by not buying any deodorant because saffron can kill germs and bacteria that cause underarm odour. • Take a little milk. • Take a few strands of saffron and mix them with milk. • Apply to your underarms. • If you leave it overnight and wash off in the morning, it’s the best way to get the benefits of milk and sffron. • If not, you can let the mixture sit there for 15-20 minutes and then wash off with water. 8. Milk for Milky White Underarms Vitamins and fatty acids in milk are very effective in lightening the dark skin under arms. When mixed with curd, the lactic acid too do wonders for whitening your dark underarm. You will need: • Milk- 2 tablespoons • Curd- 1 tablespoon • Flour- 1 tablespoon Directions: • Mix milk, curd and flour to get a paste. • Apply to your underarms • Leave for 15 minutes. • Wash off with water 9. Oily Way to Get White Underarms You might avoid oils for various reasons but there are many oils that are beneficial for our body including skin even underarm. You just need to know which oil and how to use it for whitening your underarms.
3 people found this helpful

I am 35 year old having Backache since last 4-5 year. Now it has become more painful & there is tingling in both leg & below waist.& there is also pain in neck seems that cervical spondiolosis. I have done MRI & X-RAY & other Test like uric acid/RA factor ESR etc but all test ae normal. Please Advise

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Back pain at your age is not uncommon. It can be cause due to several factors like slip disc, arthritis, vitamin deficiency etc. You need to be checked thoroughly by an experienced orthopedic surgeon. Sometimes a progressive disc prolapse is not evident in initial MRI. You should get a high quality contrast MRI for better diagnosis. Facet joint arthritis in the spine can cause similar pain and can be missed in MRI scan also. I will be able to advise better if I check you personally.

She have been suffering from back pain from time to time. Its a real concern for hee now. Is not she too young for this? What must be rhe cause?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She have been suffering from back pain from time to time. Its a real concern for hee now. Is not she too young for th...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful

Hi, When I studied my neck is paining from back side. Please suggest During rotation pain is happening.Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, When I studied my neck is paining from back side. Please suggest During rotation pain is happening.Please suggest.
Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
2 people found this helpful

Peripheral nerves of the foot got sensitive when sugar level was high, now sugar is under control but the foot problem is the same

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

Sometimes my teeth feel sensitive. When i.brush my. Teeth.blood is coming out. Teeth is also. Yellow.scaling. Is good for teeth yes or not? Is it have. Side effect?

BDS
Dentist, Indore
Sometimes my teeth feel sensitive. When i.brush my. Teeth.blood is coming out. Teeth is also. Yellow.scaling. Is good...
Hello lybrate-user, Scalling is no way harm full as youg for body routine in hospital same is with the scalling. Scalling can also be done once in 3 months or 6 months. THABK YOU
1 person found this helpful

I am suffering from hair fall from last 13 years. I see hair on sink, pillow while combing or oiling .density has become less .I started with one session of needleless mesotherapy and red light therapy but see no improvement .please suggest.

MBBS, MD - Dermatology, Venereology & Leprosy, FRGUHS (Cosmetology)
Dermatologist, Bangalore
I am suffering from hair fall from last 13 years. I see hair on sink, pillow while combing or oiling .density has bec...
Those treatments can be used as maintenance but not initially. Your cause has to be figured out first before suggesting any form of treatment.

Dear sir/ màam, I'm 19+ and I have backache during few years but nowadays i'm suffering pain in my right back waist to leg. Please give me some advice.

M.B.B.S, DNB ORTHOPAEDICS
Orthopedist, Delhi
Dear sir/ màam, I'm 19+ and I have backache during few years but nowadays i'm suffering pain in my right back waist t...
Its Sciatica. Since its thr since few years I would suggest you get an MRI done. MRI screening whole spine n revert back with reports. Till den avoid bending forward n lifting any heavy weight. Hope your posture is correct while sitting else it will aggravate your symptoms.
1 person found this helpful

I am a vegetarian my weight is 53 kg I used many ways to gain weight like protein powder gym but it leads to kidney problems I want to gain weight fast but in healthy way please provide me proper assistance.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a vegetarian my weight is 53 kg I used many ways to gain weight like protein powder gym but it leads to kidney p...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself.
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