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Dr. Namrata Shah

Ayurveda, Pune

200 at clinic
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Dr. Namrata Shah Ayurveda, Pune
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namrata Shah
Dr. Namrata Shah is a renowned Ayurveda in Aundh, Pune. She is currently associated with ayurveda clinic center in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Namrata Shah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ayurveda clinic center

in front of gaikwad garden, near parihar chowk, kumar classics road, AUNDHPune Get Directions
200 at clinic
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What are the medicines and precautions of dengue? Kindly suggest the best medicines for the same as soon as possible.

B.A.M.S
Ayurveda, Ahmedabad
What are the medicines and precautions of dengue?
Kindly suggest the best medicines for the same as soon as possible.
The dear Lybrate user, dengue spread by a specific type of mosquito which grows in pure water reservoir sources. So do not store water in any open utensils, Cover the whole body with proper dressup. Keep your area clean and do fumigation will helps you to prevent it. Stay healthy with few precautions. According to Ayurveda in every seasonal change adopt the gradually new seasonal habit, diet and skip gradually older season habits, diet.
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I am 33 years male, from last 10 years I have backpain, in early morning on bed it becomes more, even I can't hold my 1 yrs child. Now I feel that pain is moving upside towards my neck.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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While traveling through plane I suffer headache and it's so painful and blood comes from nose. Like internal bleeding? what to do.

ARDMS, Diploma in Physical Medicine & Rehabilitation, Diploma in Hospital Management, FMGEMS, MBBS
General Physician, Delhi
While traveling through plane I suffer headache and it's so painful
and blood comes from nose. Like internal bleeding...
Please get your blood pressure check up and if it is there keep control of bp by taking some telma h daily and avoid excessive salt intake thanks.
1 person found this helpful
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Amazing Home Remedies For Weight Gain!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
Amazing Home Remedies For Weight Gain!

If you are in that minority group that wants to gain weight rather than losing it, one of the best ways is to look for some home remedies. These are simple and effective, and will have no side effects whatsoever. The best part is that you can incorporate most of these tips effectively in your regular lifestyle without making too many changes, and gain weight easily. Home remedies to gain weight is the way to go!

Banana and Milk

You may not know it, but bananas are full of calories. They give you an instant energy lift. This would explain why tennis players often munch on a banana between games. Eat one banana every day in the morning and follow it up with a glass of warm milk sweetened with a teaspoon of sugar.

Mango and Milk

  • Consume one mango (ripe) three times a day.

  • Make sure you drink a glass of warm milk after eating the mango.

  • You will see noticeable results after a month.

Potatoes

They are packed with carbohydrates, so there is no doubt that eating them regularly will help increase your body weight. Grill or bake the potatoes with butter, or make French fries using extra virgin oil if you like. If you are eating French fries, limit your potato consumption to twice a week.

Nuts

Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.

 

6 people found this helpful

Me at 40 yrs, suffering knee pain from last 3 months frequently most when I sit at floor.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Me at 40 yrs, suffering knee pain from last 3 months frequently most when I sit at floor.
Hi lybrate-user welcome to lybrate you are having pain on knee joint which may be degenerative changes of knee joint as it is common with four to five decade of age you should go for expert opinion or go for x ray knee joint ap and lateral view blood for fbs serum calcium vit d esr let me tell that few herbs are proven to be very effective in cartilage damage of osteo arthritis.
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My BP is 146/86. I have sleep issue. Can I take censpram. No BP medicine is taken.Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My BP is 146/86. I have sleep issue. Can I take censpram. No BP medicine is taken.Please suggest.
your bp is higher on the borderline reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also by eating more of seasonal vegetables and fruits and walking is best exercise you may not need medicines for sleeping
1 person found this helpful
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Hi, I want to ask about my baby. She is now 6 month old now a days she is suffering from rashes on her face so which powder we can use ?

post graduate in paediatric nutrition
Pediatrician, Srinagar
It is better not to use powder on your 6 months old child with face rash, you can use calamine lotion and it is better to upload photo of rash on face or to consult near by dermatologist or pediatrician.
2 people found this helpful
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Im 19 years old. My weight is still constant as before years. My weight is 45 kg. How to gain weight in healthy way and become physically fit?

BHMS
Homeopath, Chennai
Im 19 years old. My weight is still constant as before years. My weight is 45 kg. How to gain weight in healthy way a...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I have pimples and acnes all over my face ,body and hands from last 5-6 years .They are not at all curing. My Face is also covered with lots of acne scars. How can I get rid of these ?please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have pimples and acnes all over my face ,body and hands from last 5-6 years .They are not at all curing. My Face is...
It can be perfectly cured by homoeopathic treatment.... if you are ready to take proper treatment... consult through lybrate... Avoid using over the counter prescribed creams and lotions and face wash..
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Very high fever 102. Joint pain. Too much weakness. Aged 52. Symptoms of chikungunya. What medicine to take.

BHMS
Homeopath, Kolkata
Very high fever 102. Joint pain. Too much weakness. Aged 52. Symptoms of chikungunya. What medicine to take.
Please take Eupatorium perf 200 - at an interval of one hour upto three doses now. This can again be repeated if temperature shoots 101*F or above. Sponge your body/head with ice cold water. Take chicken soup twice for few days. Take warm foods only.
2 people found this helpful
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