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Dr. Nair

Pathologist, Pune

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Dr. Nair Pathologist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nair
Dr. Nair is a renowned Pathologist in DP Road, Pune. Doctor is currently practising at Healthcare 'nt' Sickcare in DP Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nair on Lybrate.com.

Lybrate.com has top trusted Pathologists from across India. You will find Pathologists with more than 25 years of experience on Lybrate.com. You can find Pathologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Healthcare 'nt' Sickcare

No.4,2nd Floor, Rajnigandha Apt.,, Ambedkar Chowk,DP Road,Aundh,Landmark: Nr DAV School, PunePune Get Directions
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I feel a lot of pain in whole my body please help me to get out of this pain please just me some medicines that can control my weight please help me regarding this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel a lot of pain in whole my body please help me to get out of this pain please just me some medicines that can c...
You can take pain killer like Brufen and for weight you need to eat only half of what you eat now and do exercises You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal
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I have been experiencing dull pain on left side of my back and around shoulder from 5 yrs, the pain get more when I take deep breath and it feel like something or some muscle inside is squeezing. I have visited all sort of doctors but all they give is pantoprazole any say its gas and all. Recently I got a full body checkup and have high level of sgot, sgpt, cholesterol. What could be the reason for this problem, kindly help as I am worried.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been experiencing dull pain on left side of my back and around shoulder from 5 yrs, the pain get more when I t...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have a history of chronic migraine and chiari malformation type one and have had a non stop head for the past 11 years. May of 2012 I had chiari decompression surgery, which did not help the headaches but was a successful surgery. I am currently experiencing a different kind of pain in addition to my normal daily pain.

MBBS, cc USG
General Physician, Gurgaon
I have a history of chronic migraine and chiari malformation type one and have had a non stop head for the past 11 ye...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Neurosurgeon for further management
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Since last 2 months. I had pain in my whole body. how can it be treated? Like back pain, neck, shoulder and all. Please reply.

MBBS
General Physician, Mumbai
Since last 2 months. I had pain in my whole body. how can it be treated? Like back pain, neck, shoulder and all.
Plea...
For pain take tablet paracetamol and start with tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
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I am a 29 years old man and feeling sometimes pain in my left side the portion between my hip and rib bone. Not in stomach but in exactly at left hand knee level. Can you solve my problem.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to rule out Renal problem/ IBS Costochondral proble,/ Try investigating with X-ray/ Ultra sound and Physical check with a surgeon.
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There is some kind of pain in my food pipe. When I swallow something, I feel pain.

DNB (Pediatrics)
Pediatrician, Amravati
There is some kind of pain in my food pipe. When I swallow something, I feel pain.
Pain in your food pipe that is esophagus could be because of ulcers or acidity. Take cold milk, avoid spicy food. If it persist then go to yourself physician.
1 person found this helpful
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I have no sleep in seven days. And I feel so tired and my head and my full body are paining so badly what I do.

BAMS
Ayurveda, Bangalore
I have no sleep in seven days. And I feel so tired and my head and my full body are paining so badly what I do.
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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I've been suffering from body pain from almost 6 months and it is now un bearable specially at the shoulder and the upper joint of my leg. What should I do?

M.D,Psychiatry
Psychiatrist, Amritsar
Go for blood for serum uric acid and rhumatoid factor. Take tab etoroxib 90mg daily. Report after test.
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Hello my name is Abhishek and in my body so much pain in few da s what should I do.

MBBS, cc USG
General Physician, Gurgaon
Hello my name is Abhishek and in my body so much pain in few da s what should I do.
Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multi Mineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) Follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress consult Physician for further management
1 person found this helpful
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Dear Dr, I travel to much for my work purpose, because of that I suffer body pain daily. I also have bad breath and week teeth issue, for strong bone and for strong teeth what food you suggest for me.

MDS - Orthodontics, LASERS, BOTOX AND DERMAL FILLERS
Dentist, Lucknow
Dear Dr,
I travel to much for my work purpose, because of that I suffer body pain daily. I also have bad breath and w...
Dear lybrate-user your food should be rich in nutritional value consisting of right amount of vitamins, minerals, carbohydrates and proteins. For strong bones and teeth take good amount of calcium. Also consult your nearby dentist for professional cleaning of your teeth and gums.
3 people found this helpful
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I have chronic pain and I take Lyrica 150gr in the Morning 150gr in the afternoon and 150gr in the evening? What should i do?

MBBS
General Physician, Cuttack
I have chronic pain and I take Lyrica 150gr in the Morning 150gr in the afternoon and 150gr in the evening? What shou...
Get your self thoroughly examined by doctor to find out the reason for chronic pain.Take medicine only after consulting doctor
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My grandfather (82 years) suffering from severe pain &inflammations consulted family physician he told that it is heel bursitis. Pain repeated after every month or two month remain for 2-3 day (took pain killer) and then everything is normal. My grandfather is healthy and actively involved in daily activity.

PDDM, MHA, MBBS
General Physician, Nashik
My grandfather (82 years) suffering from severe pain &inflammations consulted family physician he told that it is hee...
Ice it, then heat it. Apply ice packs during the first two days to bring down swelling. Then use heat—warm baths or a heating pad (on a medium or low setting)—to ease pain and stimulate blood flow. He should also take rest.
2 people found this helpful
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My wife is feeling pain in stomach, chest and in all body parts. She also loosing weight. And feel very low energy level. please suggest.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
My wife is feeling pain in stomach, chest and in all body parts. She also loosing weight. And feel very low energy le...
There are lot of reasons of these symptoms but no worry. Have proper meals & mild exercises in early morning, evenng. Take soft less oil foods, safe from rain drops, out side junk. Fast foods, fresh water & time meals.
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Hello am krishna, I am 23 years old I have problem of body pains because of cpk level increase. I want to know natural methods to cure it.

MBBS
General Physician, Mumbai
Hello am krishna, I am 23 years old I have problem of body pains because of cpk level increase. I want to know natura...
Eat nutritious food and have adequate fluid intake and take physical rest and do exercise regularly and on alternate days
1 person found this helpful
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Hello sir I am 26 years old male ,i have one problem when I face any exam or any interview I feel weakness ,body pain, fever.Please tell.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Hello sir I am 26 years old male ,i have one problem  when I face any exam or any interview I feel weakness ,body pai...
it looks like you are psychologically upset while facing competitive exams. control your emotions, be cool and dont think of the competition too much as it will make you nervous, and prepare well.
1 person found this helpful
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I have more fats on my stomach and my head and body is paining altimeter and feel restless now a days.

BHMS
Homeopath, Raebareli
I have more fats on my stomach and my head and body is paining altimeter and feel restless now a days.
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
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Cannula was inserted in my right hand on 15 june, tha veins are still paining a lot at that point. The pain has not gone since more than 15 days.

MBBS
General Physician,
Cannula was inserted in my right hand on 15 june, tha veins are still paining a lot at that point. The pain has not g...
Thanks for your query. Pain you are experiencing appears to be due to thrombophlebitis i.e. Inflammation of veins due IV cannula. You can apply thrombophob gel on the affected area to relieve the pain.
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I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and head also. I had taken calpol 650 yesterday evening and today morning but no recovery. Please help with some good medicine. Thank you!

MBBS
General Physician, Cuttack
I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and ...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
1 person found this helpful
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I have body pains over more than from a week and which I can not bear them now anymore.

BHMS
Homeopath, Faridabad
I have body pains over more than from a week and which I can not bear them now anymore.
Hello, please check if you have fever. Now take alpha mp, 15 drops with water twice daily. Rhus tox 200, 5 drops once daily.
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