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Dr. Nair

Pathologist, Pune

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Dr. Nair Pathologist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nair
Dr. Nair is a renowned Pathologist in DP Road, Pune. Doctor is currently practising at Healthcare 'nt' Sickcare in DP Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nair on Lybrate.com.

Lybrate.com has top trusted Pathologists from across India. You will find Pathologists with more than 26 years of experience on Lybrate.com. You can find Pathologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healthcare 'nt' Sickcare

No.4,2nd Floor, Rajnigandha Apt.,, Ambedkar Chowk,DP Road,Aundh,Landmark: Nr DAV School, PunePune Get Directions
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I am suffering from pain. And do not know why its occur day to day in every morning.

MBBS
General Physician, Cuttack
I am suffering from pain. And do not know why its occur day to day in every morning.
It could be due to deficiency of Vitamin D3/B12/ calcium. Get your blood examined for above and consult physician with report for advice and treatment.
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I am getting fully body pains when I am waking up. Please suggest me to take necessary steps.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting fully body pains when I am waking up.
Please suggest me to take necessary steps.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am 65 years old with high uric acid. And pain in the foot and ankles. Please advice something .

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 65 years old with high uric acid. And pain in the foot and ankles. Please advice something .
uric acid is heterocyclic compounds of carbon , nitrogen, oxygen, and hydrogen. which cause gout. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain .
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I am 24 year old female suffering from thyroid and irregular periods from 2 years or more my weight is increased to 130 kgs and in very proportionate body shape what should I do to get in shape reduce weight and get rid of thyroid problems permanently? I am also facing body pain, breathing problem and more because of it.

BHMS
Homeopath, Faridabad
I am 24 year old female suffering from thyroid and irregular periods from 2 years or more my weight is increased to 1...
Hello, it's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! read the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing

BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling and increase flexibility if used appropriately after an injury.
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My region near eddy is painful why? After walking just 40o-50 meters or climbing a staircase with 10 steps I feel very pressurized why?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. Heel pain has a number of causes that are typically associated with overuse of the heel bone. You can strain your heel by pounding your feet on hard surfaces, being overweight, or wearing shoes that do not fit properly. These strains can irritate the heels bones, muscles, or tendons.Rest as much as possible apply ice to the heel for 10 to 15 minutes twice a day use over-the-counter pain medications.Wear shoes that fit properly wear night splints, a special device that stretches the foot while you sleep use heel cups or shoe inserts to reduce pain. Take an X-ray to determine the cause of your heel pain.
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I have problem of weakness body pains joint pains fells weak all the day and tired my tsh level is 14.32 and today my doctor prescribe thyroxine sodium ip 100 mg for 15 day is my all problem is cause by tsh.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have problem of weakness body pains joint pains fells weak all the day and tired my tsh level is 14.32 and today my...
Dear lybrate-user You should start Th. Medicine, you will feel better after some days. Take onion and cut it into two pcs. Rub it on both sides of neck daily for some days. You will get rid of.
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I am nowadays feeling a bit drowsy due to my hectic schedule what should I do to get relief from the body pain I am getting from it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am nowadays feeling a bit drowsy due to my hectic schedule what should I do to get relief from the body pain I am g...
Homoeopathic medicine-------------------- elixir vita syrup (wellman lab) drink 2 spoons twice daily.
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I have fever over 4 days and my whole body is paining and I feel coldness. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have fever over 4 days and my whole body is paining and I feel coldness. What should I do?
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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Is it good to take steroid injection for heel pain? Does it have any side effects on body? Does it will relief pain? steroid injection is painkiller of it will heel the pain.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Is it good to take steroid injection for heel pain? Does it have any side effects on body?
Does it will relief pain?
...
Hi lybrate-user, I appreciate you seeking help. Well steroid injections, locally, shall definitely relieve plantar heel pain, if any, and the effect would last for a couple of weeks to months. However, an overuse does potentially present with complications involving thinning of the fat pad and rupture of the fascia in the long term. As an alternative, one may try the following natural steps to manage the plantar heel pain suitably - (a) regular stretching of the feet. (b) extra-corporeal shock wave therapy. For this you will require to take help from a physiotherapist. (c) ensure that you do not undertake any kind of hard exercises including jumping, jogging, running etc all. (d) use soft/ cushioned shoes to support the heels comfortably while at home and also outside. (e) apply ice cold treatment (use an ice bag preferably) topically on the heal for 5 to 10 minutes, 2 times daily. (f) apply homeopathic'traumeel' cream topically, two to three times daily. (g) take rest and avoid repetitive strains so as to arrest any further injures to the heel (s). (h) take'enzomac' enzyme, 1 tab twice daily after food, for 7 days. Hope this helps alleviate your health issues. Do take care and all the very best.
1 person found this helpful
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Dear Sir/Madam, My mummy aged 58 yrs used to forgets things in daily life not regularly but mostly which can't healthy environment in our home, despite her health conditions is normal leaving body ache sometimes & current BP 123/73. Kindly help me where to get diagnosed for early improvement if required.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear Sir/Madam, 
My mummy aged 58 yrs used to forgets things in daily life not regularly but mostly which can't healt...
This could be age related memory loss and may be early dementia or Parkinson's. W can watch. tell her to sharpen memory by 7 Lifestyle-Based Ways to Improve Your Memory 1. Eat Right. The foods you eat – and don't eat – play a crucial role in your memory. ... 2. Exercise. ... 3. Stop Multitasking. ... 4. Get a Good Night's Sleep. ... 5. Play Brain Games. ... 6. Master a New Skill. ... 7. Try Mnemonic Devices
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I have habit of masturbation from past ten years in the beginning it is rare but now it is getting impact twice or thrice per day , after doing it I am getting weak and stress body pains , and bones are weak and brittle how to get strengthen and fit.PLease tell.

MBBS
General Physician, Cuttack
I have habit of masturbation from past ten years in the beginning it is rare but now it is getting impact twice or th...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 1-2 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
1 person found this helpful
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Suddenly from yesterday my right started paining and it is going on increasing. After putting the bandage around I am feeling relaxed. Sometimes it is paining. Kindly assist me with answer. Thank you.

MBBS
General Physician, Mumbai
Suddenly from yesterday my right started paining and it is going on increasing. After putting the bandage around I am...
For pain take tablet paracetamol 650 mg and can apply crepe bandage and also rule out synovitis after examination.
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Please help me I have a lot of problem due to increase in life Such as leg pain, Stomach pain, body pain etc So I kindly request to you please give me proper solution thanks Sir.

BPTh/BPT
Physiotherapist, Mumbai
Please help me I have a lot of problem due to increase in life Such as leg pain, Stomach pain, body pain etc 
So I ki...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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12 years old boy having feverish body Whole body is paining Nose started flowing Now took cocina advance tab and honours syrup.

MBBS, cc USG
General Physician, Gurgaon
12 years old boy having feverish body Whole body is paining
Nose started flowing Now took cocina advance tab and hono...
Follow health advises given below: measure temperature and tell me reading 1. Avoid exertion 2. Lot of fluids to be taken 3. Take proper diet homemade food like moong dal dalia, chapati etc. Medication can be started after taking complete history and weight of child
1 person found this helpful
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I am having fever, headache and body pain from this morning. I have vomited 2 times. What should I do?

MBBS
General Physician, Mumbai
I am having fever, headache and body pain from this morning. I have vomited 2 times. What should I do?
For fever take tablet paracetamol 650 mg with domstal and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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I have planter fasitus from past 3 week. I took the sonic brush treatment but though initially the pain was reduced but still now and then the pain remains. Though some time the pain is bearable but some time not. Kindly suggest how to cure it. Also do's and don'ts. Also should I avoid certain type of foods?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have planter fasitus from past 3 week. I took the sonic brush treatment but though initially the pain was reduced b...
For plantar fascitis treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession. For further queries consult again.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Mumbai
RESPECT PAIN
Pain is there for a Reason. Pain is the way our bodies speak to us.

Its a constant reminder of a malfunction happening inside of us.

Pain is good. Its that reflex withdrawal from something too hot.

Its that Spasm that restricts your movement when you don’t,

Its a Protective Mechanism to ensure better lives,

Its the exaggeration of every sensation you feel,

Letting you know that its too much.

Ya that’s pain and its good.

Pain is a signal for us, Humans to stop.
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