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Dr. Nagarkar

General Physician, Pune

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Dr. Nagarkar General Physician, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nagarkar
Dr. Nagarkar is a renowned General Physician in Tilak Road, Pune. Doctor is currently associated with Anushka Poly Clinic in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nagarkar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Anushka Poly Clinic

Sadashiv Pet, Tilak Road.Landmark: Opp.New English School, PunePune Get Directions
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I am 26 years old and has been diagnosed with diabetes. I have lost 20 Kgs weight in 6mths. And feeling weak now. What should I do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 26 years old and has been diagnosed with diabetes. I have lost 20 Kgs weight in 6mths. And feeling weak now. Wha...
Mr. lybrate-user, Thanks for the query. If one has unrecognized diabetes with very high blood glucose (hyperglycemia), then there is a possibility of loosing considerable amount of glucose through urine. Because if blood glucose goes above 180 mg, kidneys are not able to reabsorb it. So a great deal is lost in the urine. This leads to increased thirst, increased hunger, excess urination. Plus there will unexplained weight loss with severe weakness and fatigue. But if you control blood glucose with proper medications, plus dietary restriction and regular exercise, then there is a possibility of regaining lost weight and usual fitness. You should strive to maintain FBG <100 mg, PP: 150 to 160 mg & HbA1c%<6.8. When that happens you can regain fitness and gain some weight. Thanks.
6 people found this helpful
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Diet and Aging: Gaining a Nutritional Edge

C.S.C, D.C.H, M.B.B.S
General Physician,
Choose fruits and vegetables wisely
Eat at least five servings of fruits and vegetables a day.
When filling your plate with fruits and vegetables, choose from a full color palette.
For even more health benefits, aim for nine servings a day. To get there, choose vegetable soups and vegetable or fruit salads. Sprinkle fruit on breakfast cereal, and select it for snacks or as a sweet end note after meals.
Choose fats wisely
Whenever possible, use monounsaturated and polyunsaturated oils. Avoid trans fats entirely. Limit saturated fats to less than 7% of daily calories and total fat to 20% to 30% of daily calories.
If you don’t have coronary artery disease, the American Heart Association recommends eating foods rich in omega–3 fatty acids, such as salmon, trout, or mackerel, twice weekly. If you have documented coronary artery disease, consume roughly 1 gram a day of EPA or DHA from oily fish and supplements if your doctor advises this.
Choose carbohydrates wisely
Choose whole–grain foods over those made with refined grains, such as white bread. Look beyond popular choices like whole oats and brown rice to lesser–known whole grains like barley, bulgur, kasha and quinoa. Limit your intake of white potatoes.
Choosing protein wisely
Emphasize plant sources of protein, such as beans, nuts, and grains, to help you bypass unhealthy fats predominant in animal sources. Enjoying a wide variety of vegetables and eating beans and grains helps you get a full complement of amino acids over the course of a week. Shy away from protein sources high in saturated fat. Favor fish and well–trimmed poultry. If you do eat beef, pick lean cuts.
Don’t char or overcook meat, poultry, or fish, it causes a buildup of carcinogens. Cutting off fat, which causes flames to flare on the grill, can help avoid charring; try gently sautéing, steaming, or braising these foods in liquid instead. Grilling vegetables is safe, however.YOu can Ask me privately in case of any doubts.
54 people found this helpful

I am doing HP(masturbation) in BATHROOM monthly twice but I have 4 inches cock with hormones problems I am doing hp in bathroom. My problem is in future I will face any problem for doing this type of hp doing.

D.U.M.B.I.M
Sexologist, Delhi
I am doing HP(masturbation) in BATHROOM monthly twice but I have 4 inches cock with hormones problems I am doing hp i...
Hi lybrate-usergood afternoon. Access of masterbation can cause of all sexual disorder .Please not to worry about your sexual weakness it can be curable very easily by the UNANI SEXUAL DIETS with in two months without any side effects. If you want to know more information about your query please make a visit at my clinic in DELHI or chat through Lybrate thanks.
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I am 21 years female. I recently went for going medical tests as I got a job in Doha, Qatar. I was declared unfit in there chest xray. They have described the problem as calcification left hilum. They even said it's like a scar and it cannot be cured. Please help me out in knowing what can be done as I cannot lose my job.

MBBS
General Physician, Mumbai
I am 21 years female. I recently went for going medical tests as I got a job in Doha, Qatar. I was declared unfit in ...
Dear lybrateuser, - The cause of the calcification has to be found out by CT scan or biopsy, can be due to past infection, tb or any other factor in lung - a chest phycians consultation would be required so that the exact cause can be found out & treated accordingly.
1 person found this helpful
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Hi I am a student I am 17 year. My right side testicle hanging more than left .so ppz tell me it is good or bad for health.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Hi I am a student I am 17 year. My right side testicle hanging more than left .so ppz tell me it is good or bad for h...
No need to bother about. No effect on health. One testicle is usually lower than the other in everybody but usually the left is lower.

Hey doctor, I am only 16 years old and I got scabs on my penis and testicles. I am so scared due to the same. I remove my scabs daily due to itchiness.

BHMS
Homeopath, Hooghly
Hey doctor, I am only 16 years old and I got scabs on my penis and testicles. I am so scared due to the same.
I remov...
Well apply coconut oil ,,apply olive oil,,apply alovera gel extract,,with this u need proper homoeopathic treatment to cure ur problem permanently
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Hi Dr. My friend is suffering from bone tb (he getting swollan on chest and it's making pus in internal area) he is 26 year old. Please suggest what to do (food habits, daily routine of works, avoidance things, cure etc)

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take att as per wt and in proper combination for a period of 9 month to 12 months. Can visit dot center for free medicine/ consult a respiratory physician.
1 person found this helpful
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I am suffering from fever and cold cough, body pain feeling weakness so which medicine can I take for this disease.

BHMS
Homeopath,
I am suffering from fever and cold cough, body pain feeling weakness so which medicine can I take for this disease.
Apply honey with warm milk,,take ginger juice,,take high protein diet,,take lots of fruits,, with this u need proper homoeopathic treatment to cure ur problem permanently
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