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Dr. Nadir

Orthopedist, Pune

Dr. Nadir Orthopedist, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nadir
Dr. Nadir is one of the best Orthopedists in Kondhwa, Pune. You can consult Dr. Nadir at Swarwat Memorial Hospital in Kondhwa, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nadir on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Swarwat Memorial Hospital

Lane No. 2, Mithanagar, Kondhwa .Landmark :NEAR Western Beakry, PunePune Get Directions
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My mother has a issue of polyarthritis She undergo severe pain at times. Please suggest the remedy.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get invetigated to know cause of polyarthritis, Rheumatoid factor, anti ccp, ANA, to name a few, serum uric acid and esr.
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My sister had right side headache and ear pain also. Then I took brain scan, the result come and mentioned mid brain mildly compressed. I will attach scan report. Please see the let me know what prob? Clearly advise to me what I will do?

BPTh/BPT
Physiotherapist, Kota
My sister had right side headache and ear pain also. Then I took brain scan, the result come and mentioned mid brain ...
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. ________________________________________ Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)
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I am suffering from neck pain back pain and knee pain my age is 39 I am a female what should I eat which is not costly for rme.

MS - Orthopaedics
Orthopedist, Surat
I am suffering from neck pain back pain and knee pain my age is 39 I am a female what should I eat which is not costl...
Kindly eat Fresh fruits, Milk, salads(Wash well with water). Do not eat oily and spicy foods. Kindly do blood investigations for Arthritis.
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Hi I am 35 years old woman. I am having problem of chest pain. I do MRI lipid profile BNP test every thing is normal. But my chest is paining and from last week my left hand and leg also paining. I want to know that if every report is normal so can I have heart problems if all test is normal.

MBBS
General Physician, Ahmedabad
Hi I am 35 years old woman. I am having problem of chest pain. I do MRI lipid profile BNP test every thing is normal....
U may have muscular pain/cervical spondylitis. Get x-ray of cervical spine_ap/lateral done. Revert Cardiac pain is less likely.
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I am suffering from joint pains. Mainly my fingers of hand and knee are paining. The pain sometimes become less. I can't move my index finger. What should I do. Thanks in advance.

BHMS
Homeopath, Faridabad
I am suffering from joint pains. Mainly my fingers of hand and knee are paining. The pain sometimes become less. I ca...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Hypericum 1x, 2 tabs with warm water twice daily. Revert me after 10 days.
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Hi, my penis foreskin rolls back during sleep and when I sleep on my stomach my penis rubs against my bed and causes discomfort. I have a sensitive penis when foreskin is rolled back. I feel discomfort when anything touches my penis glans. Is there a way to reduce the discomfort? Please advise. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, my penis foreskin rolls back during sleep and when I sleep on my stomach my penis rubs against my bed and causes ...
Dear Lybrate user. I can understand. Usually the penis glans beneath the foreskin is kept sensitive to give you maximum pleasure during vaginal sexual intercourse. So please do not try to reduce the sensation. Loose foreskin can be surgically corrected through a minor surgical procedure. Do consult a surgeon. Take care.
1 person found this helpful
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I have headache problem from some days and sometimes also in my legs specially in my toes please tell me some cure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have headache problem from some days and sometimes also in my legs specially in my toes please tell me some cure.
Sleep with legs raised up from waist against the wall making 90 degree angle for 10 mins. This will instantly relieve your headache temporarily. For permanent cure, please consult. For legs and toe pain keep them in warm water for 10-15 mins. It will be relieved.
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Sir my knee is slitly touching each other and I want join the defense sir so there is any way to correct it.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
When the knees touch each other it is called knock knees (medical term is valgus knees). Since it's a mechanical problem the only way of setting it right is by surgery. The type of surgery will depend on your age and the condition of the knee joint surface.
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I have backache for over 3 days. What can I do now? Suggest me best hospitals in and around nellore.

BPT
Physiotherapist, Hyderabad
I have backache for over 3 days. What can I do now? Suggest me best hospitals in and around nellore.
Hi lybrate-user y hospital its so simple to releif you r pain. Do the back exercises and back strebgthng exercises if you have any doubt revert me back.
13 people found this helpful
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Which causes ankle pain and x ray was fine and no spur was detected in that and shoes were changed and they given some relief but not yet fully. Please help me in this regard.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I am 22 years old and having problem of back pain, headache upper eye, having joint pain in leg. So what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old and having problem of back pain, headache upper eye, having joint pain in leg. So what to do.
Checkup of vit d and calcium levels healthy diet and supplements must do stretching exercise if full body and meditation avoid stress tk rest.
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Sugar is normal BP is 100 by 170 ECG is normal Swelling of legs from knee to toe with large pain Please help me me.

M.O.T. ( ORTHOPAEDIC ), B.O.T., D.P.T., D.N.H.E., Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Ghaziabad
Sugar is normal BP is 100 by 170 ECG is normal Swelling of legs from knee to toe with large pain
Please help me me.
-always elevate your leg during sitting position. -avoid long standing/walking -during sleeping keep pillow under the foot. -apply hot water (3 minutes), normal water (1 minute) at painful area, always start & stop with hot water& apply three times a day for 15 to 30 minutes - do ankle pump exercise 2 times a day (10 repeatation)
2 people found this helpful
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My mother at 65 years having joint pains since 5 years works in agric. Fields also using gel or spray on that parts need you r suggest how she will out of the pains?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I have calcium problem. I had knee surgery. Please tell me the best food for improve calcium.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
I have calcium problem. I had knee surgery. Please tell me the best food for improve calcium.
The best food for calcium is cow milk. But it shoul be digested properly. 1) hows your motion 2) hows your sleep if you will consult me with these two answer I can guide you properly further.
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When I am taking rest at home at night my feet bottom part is paining on alternative days (2-4 days) it feels like burning please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
When I am taking rest at home at night my feet bottom part is paining on alternative days (2-4 days) it feels like bu...
You should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x+ nat phos 3x. 4 tab each thrice a day with warm water, take it 5 days
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I am 69 years old lady. I have ankle pain from past 4 years. I have showed to many doctors but got no response.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done x ray for that or may be u have flat foot, consult a physiotherapist they will teach u exercises. Thanks and regards Dr. Ritesh Kharnal
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When I go to sleep. There is too much pain in my back. Can not move variant. And also do not getting good sleep. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I go to sleep. There is too much pain in my back.
Can not move variant.
And also do not getting good sleep.
Plea...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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My wife is suffering from slip disc I already have consulted orthopedic surgeon now, will homeopathy be more effective than doctors medicine. Please advise.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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