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Dr. N V Kale

MBBS, MD

General Physician, Pune

44 Years Experience  ·  400 at clinic
Dr. N V Kale MBBS, MD General Physician, Pune
44 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. N V Kale
Dr. N V Kale is a renowned General Physician in Dhole Patil Road, Pune. He has over 44 years of experience as a General Physician. He is a qualified MBBS, MD . You can meet Dr. N V Kale personally at N V Kale's Clinic in Dhole Patil Road, Pune. Book an appointment online with Dr. N V Kale and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College, Miraj, - 1973
MD - B J MEDICAL COLLEGE PUNE, - 1979
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

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N V Kale's Clinic

# Shop No. 8, Ghanshyam Co-op Hgs.Soc, Dhole Patil road. Landmark: Near wine shop, PunePune Get Directions
400 at clinic
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I am suffering from mild fever and also have mild headache what should I do please suggest?

MBBS
General Physician,
I am suffering from mild fever and also have mild headache what should I do please suggest?
You are having viral fever due to some viral infection. Take a tab of paracetamol or calpol. Do warm saltine gargle regularly. Zhave homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Have balanced diet have plenty water by mouth. It will be ok.

Ideal south Indian diet plan for weight loss:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ideal south Indian diet plan for weight loss:

Ideal south Indian diet plan for weight loss:

Early morning:

Have a glass of warm water with a dash of lemon. And afterward, you can take a cup of tea but without any sugar in it. You can have 2 marie biscuits. Your total calorie intake till now will be 91.

Breakfast:

Having same breakfast daily could be quite boring. So here are 2 ideas for breakfast.

First is to have an omelet made of 2 egg whites along with 2 slices of brown bread. Total - 250 calories.

Or you can have 2 sprouts dosas with a cup of onion and tomato chutney. Total calories -220.

Mid morning snack:

It is best to have a cup of green tea and a bowl full of fresh fruits. Total - 40 calories.

Lunch:

 You can have brown rice vegetable pulao, raita of cucumber and onion and mixed veggies salad. Total calories -305.

Another option for lunch is to have sambar, lady finger veg, 3 medium sized ragi balls, and salad. 

Evening snacks:

You can either have coffee or green tea but make sure not to include sugar in it. Additionally, you should have some sprouted green gram sundal. Total - 105 calories.

Dinner:

Dinner should be a light meal. So make sure not to eat too much. You can have a veggies salad along with 1 medium bowl of thayir pachadi and millet khichadi. Total calories count - 335

Bedtime:

You can have a cup of milk and 4 soaked almonds. Total - 95 calories.

The entire diet plans given above counts for 1191 calories which are sufficient enough for a day. If you consume more calories then you will probably be gaining weight instead of losing. So try to stick with this plan.

Before you begin with the diet plan, make sure to include exercising in your routine too. It is essential to have at least 35 minutes workout daily to keep your body fit and healthy. Only eating healthy food is not sufficient to lose weight. You can include anything that you find interesting in your workout regime like walking, jogging, swimming, skating etc.

18 people found this helpful

I am 24 years old but my stamina is only 5 minutes. please tell me how to increase my stamina. I am not married.

MBBS
Sexologist, Panchkula
I am 24 years old but my stamina is only 5 minutes. please tell me how to  increase my stamina.
I am not married.
You want to increase your stamina. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. You can do start and stop technique during sex and sqeezing method to delay ejaculation. For better guidance and natural safe permanent treatment, consult privately.
5 people found this helpful
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My grandson, aged 2 years and 3 months now is struggling to speak except for words like Papa, Bike, Car, Horse. He is not speaking words with'M' including Mama. What should we do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My grandson, aged 2 years and 3 months now is struggling to speak except for words like Papa, Bike, Car, Horse. He is...
Children at that age usually make sentences of 2 to3 words. Slight variation is normal. You can teach him to use m.
1 person found this helpful
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My aunt is a diabetic n a her hemoglobin was 7.What are the fruits n food she can eat?

MBBS
General Physician, Jalgaon
My aunt is a diabetic n a her hemoglobin was 7.What are the fruits n food she can eat?
Please Give her Inj orofer S 200 mg In iv normal saline 200 ml Once a week for 6 wks Give Beet root, green leafy vegetables, 4to5 dates daily.
1 person found this helpful
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I am 51 years of age. I have headache and feeling weakness every time. Please advice me.

BHMS
Homeopath, Sindhudurg
I am 51 years of age.  I have headache and feeling weakness every time.  Please advice me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I had headache from 2 3 days. When I take painkiller it stops paining but aftersometime it start very badly. What to do?

BHMS
Homeopath, Faridabad
I had headache from 2 3 days. When I take painkiller it stops paining but aftersometime it start very badly. What to do?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I frequently have headache which is on any side of head is it migraine or other headache?

MBBS, MBA (Healthcare)
General Physician, Delhi
I frequently have headache which is on any side of head is it migraine or other headache?
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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Sir I suffer from premature ejaculation. Whenever I do sex or even masturbate it takes less then a minute or two hence I feel shy and awkward to do sex. Please suggest me dome medicine or tips how to get rid of this.

MBBS
General Physician, Delhi
Sir I suffer from premature ejaculation.
Whenever I do sex or even masturbate it takes less then a minute or two henc...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. Pe is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. The main symptom is an uncontrolled ejaculation either before or shortly after intercourse begins. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve how well they can control ejaculation. We recommend that you and your partner practice certain techniques to help delay ejaculation. For example, 1. You may learn to identify and control the sensations that lead up to ejaculation. 2. You may learn to communicate with your partner to slow or stop stimulation. 3. You can try using a condom to reduce sensation to the penis. 4. Or you can try a different position (such as lying on your back) during intercourse. 5. Counseling or behavioral therapy may help reduce anxiety related to premature ejaculation.
1 person found this helpful
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How to maintain hb level as constant my hb is 12.6 my age is 53 years male .I am a pure vegetarian.

MBBS
General Physician, Jalgaon
How to maintain hb level as constant my hb is 12.6 my age is 53 years male .I am a pure vegetarian.
Please Include. Dates, jaggery, beet root, green leafy vegetables in your daily diet Can take Lohasav 10 ml twice daily with water.
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Is it good to consume FENUGREEK Whole to treat diabetes. Can Karela juice in morning is beneficial for Diabetic. Can these both be taken entire year (summer and winter)

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Is it good to consume FENUGREEK Whole to treat diabetes.
Can Karela juice in morning is beneficial for Diabetic.
Can ...
Both these are said to help diabetic patients however it is best to take medicines alongside. Because there is no conclusive proof as to how much these remedies can reduce your sugar levels. If you find your sugar levels dropping, you can reduce medicines.
1 person found this helpful
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Can package or processed food also be considered harmful like biscuits, fruity, real or Tropicana juices, to what extent we can allow our children's have these?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Can package or processed food also be considered harmful like biscuits, fruity, real or Tropicana juices, to what ext...
It is always important to consume fresh produce and home made foods which are free from trans fats, unnecessary preservatives, adulterants, and food colours. But somehow it is not possible always, therefore try to avoid such foods as much as possible and I clutter the habit of consuming fresh home foods.
2 people found this helpful
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Around my bf testicles a white color patch has developed which is very itching also it gets wet. Plzz help as its very itchy and every time he scratch that part it gets cut which burns alot.

BAMS, MD Ayurveda
Sexologist, Lonavala
Around my bf testicles a white color patch has developed which is very itching also it gets wet. Plzz help as its ver...
As per your concern I would suggest you to do following remedy 1. Take 2 tsp cinnamon powder 2. Add 2 tsp honey 3. Mix well 4. Apply on the affected area 5. Leave it for 10-15 min 6. Wash off with water 7. Do this 3 times a day Causes: • Skin ailments like: o Skin rashes O Skin lesions O Blisters O Dry skin O Eczema • Pregnancy • Menopause • Contact with harsh detergents and solvents • Allergens • Insect bites or stings • Lack of hygiene Surely you will get results.
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One year ago, my ankle of right leg fractured. The doctors did operation and injected the steel wire/rod in my leg to support my ankle. Now my leg is in good condition then I can walk and run now. So my question is that, should I remove that steel wire/rod from my ankle now or after which time?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MCh Ortho, MNAMS (Orthopaedic Surgery)
Orthopedist,
Hi, the implant can be removed after union of fracture site and not before two years of surgery to avoid unnecessary chances of infection of implant, implant failure etc.
1 person found this helpful
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What are the symptoms of flu? How can I understand that a person is suffering from flue? And how to get rid of this?

BAMS
Ayurveda, Bangalore
What are the symptoms of flu? How can I understand that a person is suffering from flue? And how to get rid of this?
Hi, the following are the symptoms of flu: - soar throat - running nose - sneezing - headache - heaviness of the head - watery eyes - fever and bodyache - tiredness. Take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take koflet cough syrup 2 tsf 3 times a day for about a week.
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I am 32-year-old male and I feel that my penis size is small (2 to 2.5 cm, when ejected it is 5 to 5.5 cm) and also when I had sexual intercourse, I get soon sperm out and I had one bad habit also, masturbating. I have a lot and more and more sexual desires please help me on this. I wanna hard sex

MBBS, FASM (ANDROLOGY AND SEXUAL MEDICINE), DCE (EMBRYOLOGY), PHD ( REPRODUCTIVE MEDICINE)
Sexologist, Chennai
I am 32-year-old male and I feel that my penis size is small (2 to 2.5 cm, when ejected it is 5 to 5.5 cm) and also w...
I think you should get yourself examined in person before coming to any conclusion about penis size. Masturbating is not a bad habit!
1 person found this helpful
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I am 21 years old. I had a migraine problem. I took treatment for couple of months. But it seems no relief in pain.

COMT, MPTh/MPT
Physiotherapist, Surat
Headaches due to migraine is very common these days especially in young adults because of there lifestyle and working environment. Sometimes pain is very severe on one side of the head.  So I would recommend you to avoid stress and anxiety, quiet the mind from distractions. Stay calm positive and do deep breathing exercises, listen some music that would give you some relaxation. If pain is severe then place ice pack over forehead and lie down for some time to relax your mind and give you comfort and stress full life. Massage your head using levander oil or clove oil as it removes toxins from body. You can use mint or clove spray for inhaling in case of headache. If pain is severe you can also apply ginger paste over the painful area. Avoid taking caffeine, alcohol, phenylethylamine (found in chocolate and cheese), tyramine (found in nuts and fermented meats, cheeses, and soy), and aspartame (in many artificially sweetened foods) as sometimes these all exaggerate pain instead use basil leaves tea or ginger tea boiled nicely in water without milk. Regular intake of healthy dietry food rich in proteins and vitamins. Avoid fasting - Eat breakfast, lunch and dinner at fixed timings. Make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. Take min 7 hours of sleep. Make a habit of 20-25 min walking daily along with some meditations. If required then only take pain relieving tablets. For more help or instructions please consult. Good Luck and Get Well Soon.
3 people found this helpful
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Sir I have pain on my stomach since some days and I think I have food poisoning problem what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have pain on my stomach since some days and I think I have food poisoning problem what should I do.
if you have vomit and loos motion with abdomen pain then its a food poisoning if you have stomach pain just do following things if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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