Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. N V Dalaya

Psychiatrist, Pune

Book Appointment
Call Doctor
Dr. N V Dalaya Psychiatrist, Pune
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. N V Dalaya
Dr. N V Dalaya is a trusted Psychiatrist in Katraj, Pune. You can consult Dr. N V Dalaya at Nityanand Rehabilitation Centre in Katraj, Pune. You can book an instant appointment online with Dr. N V Dalaya on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Nityanand Rehabilitation Centre

78/2/2,Patang Plaza,Katraj, Behind Bharati Vidyapeeth, Opp Mata Mandia, PunePune Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. N V Dalaya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I smoke 10 cigarette per day. I started smoking at the age of 17. My question is what will that affect to my body. Should it affect other body parts like brain?

MBBS
General Physician, Mumbai
It surely can affect all parts of your body including brain as cigarette contains chemicals which though feel good are actually poisonous intoxicants.
2 people found this helpful
Submit FeedbackFeedback

I feel stress in my body 24 hours in a day. Actually I work on a shop n stand there 12 hours without any rest. So I feel very tired n do not know what to do? I m depressed. Plzz suggest something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel stress in my body 24 hours in a day. Actually I work on a shop n stand there 12 hours without any rest. So I f...
Homoeopathic medicine--------------------------- rhus tox 30 (dr reckeweg) drink 5 drops direct on tongue 3 times daily.-------------- vitamin-d plus (bakson) chew 1 tab daily---------------- drink 2 glass milk daily--------------- take a minimum of 8 hour sleep daily------------ bramari pranayam daily------------ bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times---------------- drink plenty of water daily-----------------
1 person found this helpful
Submit FeedbackFeedback

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free revert and we could work together for few weeks to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
1 person found this helpful
Submit FeedbackFeedback

I am 48 yrs old I am suffering from bodyache above knee and below waist, I am also having blood clotting on skin showing blue red black colour spots.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am 48 yrs old I am suffering from bodyache above knee and below waist, I am also having blood clotting on skin show...
Hi thanks for writing to lybrate, pain and swelling in your thighs suggest venous compromise while reduced blood flow, pain, sores point towards arterial involvement. It may be possible you have both conditions. You have to consult a vascular surgeon who will treat you accordingly. Continue with compression. Avoid prolonged standings. Keep leg elevated at night. Avoid smoking. Get your lipid levels checked. Avoid fatty foods. Take guidance or your doctor. Take care.
Submit FeedbackFeedback

I take more than 6 hours sleep daily still feel sleepy all time?? And because of this I can not do my studies as well. What is the reason?

BPTh/BPT, DMS
Homeopath, Kolkata
I take more than 6 hours sleep daily still feel sleepy all time?? And because of this I can not do my studies as well...
you take homoeopathic medicine mag. Carb.-200 3 times daiĺy & Tr. Ashwaggandha 3 times daily for 7 days I hope you will good results.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old and my memory is shortened now I cant remember the all thing I read with page no.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, I can suggest you few really simple to do tricks which can help you with your memory, concentration & also help you study better. 1. Sleep at least 7 consecutive hours at night 2. Do 30 minutes of rope skipping or brisk walking daily 3. Do at least 15 minutes of pranayama or meditation daily 4. Avoid smoking, alcohol & spicy foods at night 5. Study in this format, 30 minutes study followed by 10 minutes break in which you have to walk around or do stationary cycling. Apply these tricks for next 10 days & get back to me for next action plan. Good luck.
1 person found this helpful
Submit FeedbackFeedback

Sir my elder brother is addicted in drinking. Please can you suggest how we can get rid of this?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
There are many different ways of quitting drinking. First thing to understand is that there is no one magic pill that will cure him. Also, merely confining/ admitting him for few days or even months will not only not help but also aggravate the problem. Mixing medicines in food is also a bad idea as it will worsen existing relationships and is also unethical. Broadly, interventions can be divided into medicine based and non-medicine based. Non-medicine based interventions include counseling and psychotherapy such as MET and RPT which help to enhance will power, prevent relapse, make lifestyle changes and many more. Medicine based interventions can be broadly divided into four categories. The first group of medicines help to decrease the desire to drink. The craving from within is reduced, but not entirely abolished. Second group of medicines are used to control withdrawal symptoms like sleep problems, irritability, anger, tremors, anxiety, fits etc. A third group of medicines are used to treat the alcohol induced damage such as vitamin deficiencies, nerve damage, gastric ulcer, liver problems etc. A fourth group of medicines are occasionally used and are intended to produce a unpleasant 'reaction' if alcohol is taken. Many a time, it is the combination of many of the above measures that works best. Take care!
4 people found this helpful
Submit FeedbackFeedback

There is a pain in the ligaments of right feet. Thats why unable to move Wht I l hav to do.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
There is a pain in the ligaments of right feet.
Thats why unable to move Wht I l hav to do.
There seems to be a ligament injury in your case. It requires follows: 1. X-ray to rule out fracture. 2. Immobilisation, meaning bed rest for 7-10 days 3. If immobilisation is not possible then a cast is to be used. 4. Anti-inflammatory medicines, allopathic or homoeopathic. 5. Dip your affected foot in hot water (hot as much you can bear) for 10-15 min, dry your foot and use some ointment like volini gel and wrap it with a bandage and rest. Wish you a speedy recovery.
1 person found this helpful
Submit FeedbackFeedback

I cant remember things. I forget very soon. Like I forget any singers name or a maths formula or a movie name. I was not facing this before. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, without assessing yourself and your memory, I cannot suggest anything. Please post a private question with every details. Take care.
2 people found this helpful
Submit FeedbackFeedback

I am getting sudden shock in special body parts like pelvic cavity while playing. I think this is due to weak nervous system. Suggest me a plan to get rid of this shocks and pains.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting sudden shock in special body parts like pelvic cavity while playing. I think this is due to weak nervous...
Do have proper balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
Submit FeedbackFeedback

Epilepsy And Seizures In Children - 6 Ways To Deal With It!

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Epilepsy And Seizures In Children - 6 Ways To Deal With It!

Epilepsy is defined as a neurological disorder, which affects people of all age groups. However, the cases of seizures are found more in young children (likely to occur in as many as 4% of children) than in adults. It is still not known as to why a developing brain is more prone to seizures than a mature brain. A child is said to be suffering from epilepsy when they occur frequently. 

As parents your responsibilities are compounded if your child has epilepsy. You not only have to pay heed towards the normal concerns of his/her upbringing but also have to look into your child's emotional aspects, while dealing with the disorder in your day to day life.

You can help your child deal with the condition in the following ways:

1. It is quite likely that your child may feel resentful and develop emotional issues, such as depression or low self-esteem. Help your child cultivates positive attitude towards life and his/her disease.

2. Try to make your child come to terms with reality by helping him/her to understand that even though he/she may be different, he/she shouldn't look upon the condition as something that is abnormal. It is best to help your child concentrate on his/her strengths at such times.

3. Help your child participate in activities of his/her choice to instill positivity in life.

4. Make sure your other children understand their sibling's ailment and if he/she feels neglected try and spend more time with him/her. If need be, seek family counselling to make everyone understand how to deal with your child's illness.

5. Learn about your child's medication schedule thoroughly and also find out what he/she needs to do in case a dose of medication is missed.

6. Develop an environment where he/she feels comfortable and can easily share a concern or anxieties. If you wish to discuss about any specific problem, you can consult a Pediatrician.

3100 people found this helpful

Doctor its been a while idont know whats getting wrong with me, I get very weird thoughts in my mind also I am having anxiety problem from past 2 months like my hands shake I feel dizzy I get headache I get scared that something will happen to me I think alottttttt suicidal thoughts come in my mind also I feel so scared while stepping out of my house and going somewhere far please help me doctor I am so tensed please tell me the cure.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Doctor its been a while idont know whats getting wrong with me, I get very weird thoughts in my mind also I am having...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
4 people found this helpful
Submit FeedbackFeedback

I have a memory loss problem. This could be due to B12 issue and I would want to reverse this .How do I do it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback

I feel loneliness 3 year relation break of so I hv study taking wrong thing to forgot her what I have to do I cant live with her nor I can not live without her what you have to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel loneliness 3 year relation break of so I hv study taking wrong thing to forgot her what I have to do I cant li...
Dear lybrate user. I can understand. You are misunderstanding your ability. Every human being is capable to live with or without anyone or anybody whether it is lover, wife, husband, father, mother etc. Human being is tough. The acceptance is the key. Accept the fact that you will not get your girl friend. Formulate a plan with which you can go ahead in your education and career. I suggest online counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback

sir or mam want to share my life part actually I goes to visit cosmetic surgeon and she put me in really very dangerous situation just putting me in such a dangerous paralysis just making me fool but now I am very serious regarding it I am in depression by again thinking thinking as pscyco please tell me how I should overcome sir please .

MD - Psychiatry, BHMS
Homeopath, Dhule
sir or mam want to share my life part actually I goes to visit cosmetic surgeon and she put me in really very dangero...
As you told you went to cosmetic changes surgeon and also to psychiatrist and suffering from depression but problem is I think you might be having body dysmorphic disorder. Symptoms of it are excessive concern regarding shape or size of specific body part leading to lack of socialisation, self esteem.
1 person found this helpful
Submit FeedbackFeedback

Hi Now a days, I use to forget things very frequently be it official or personal. pls suggest a suitable remedy. So far I have not consulted to any Doctor. I am 45 years

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
May be you are overloaded with work or information, stressed or preoccupied with some problems. first take a break to relax yourself, take nutritious food to maintain your alertness and energy levels. Then try to organize the information based of the priority with relation to time and space, and create a sequence or reminders for how it should be done. try this and if it does not work consult a psychologist
Submit FeedbackFeedback

I regularly do smoking and drinking but really wanna quit from these all things. So can you please suggest me some really helpful tips so that I can be free from these bad habits?

MD - Psychiatry
Psychiatrist, Jaipur
Hi, to left your alcohol and smoking the foremost important thing is that your motivation. If you are motivated then you can. As we know that alcohol and tobacco work on brain and person who is used to consume it get dependent on that to work properly. If he wouldn't took these he would feel withdrawal in the form of tremors in hand, sweating, palpitation, anxiety etc in case of alcohol and some time it may leads to seizure also. In case of tobacco he feel irritability, unable to concentrate on work, remain preoccupied with same. So its prudent to take help of de-addiction specialist to manage all these. Other then that medication are also available to decrease craving. A de-addiction specialist also help you by other psychosocial intervention like motivation enhancement therapy, relapse prevention therapy and other one. So in order to get proper help you should visit a psychiatrist.
Submit FeedbackFeedback

I have a habit of smoking. I want to leave this habit tell me the solution. Thanx.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
Nicotine replacement treatment by way of chewing gums or patch is available over the counter. If it doesn't work for you, psychiatrist can prescribe specific medicines that alter craving and therapy to manage cravings.

Depression - Can It Lead To Hypertension?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
Depression - Can It Lead To Hypertension?

It seems dramatic in movies and television soaps to see depressed people having with a heart ailment, but there is sound scientific evidence to show a strong correlation between depression and hypertension. Read on to see how these two diseases are correlated. With the cases of both diseases on the rise and the age of onset decreasing, this is concerning.

Studies have shown that people diagnosed with depression (and/or anxiety) are three to four times more likely to develop hypertension as compared to people with normal moods. More than the condition per se, the associated habits and effects of these conditions leads to hypertension.

It is common to notice that people who are depressed would tend to smoke excessively, consume a lot more alcohol, poor sleeping patterns, and have eating disorders (binging). All these lead to atherosclerosis, leading to plaque accumulation in the blood vessels and reducing their thickness. This leads to reduced blood flow to vital organs, leading to more severe complications like stroke and heart failure.

Another correlation is the hormones that are produced when a person is depressed (or stressed). These hormones (from the adrenal glands) have a vasoconstrictor effect, thereby reducing hypertension. The body is also on constant alert with these increased levels of hormones, thereby increasing the strain on the vital organs. Hypertension is therefore one of the many side effects of depression. The good news, however, is that both these conditions can be managed easily. There are definitely changes within one’s control which will help control both, and improve the overall quality of life.

  1. Eat healthy: While depression does lead you to end up feel-good foods like processes and junk items, tell yourself not to give in. Eating healthy and the benefits will be there for you to see. Eat less of salt, sugar, and fats.
  2. Relax and take a deep breath: Consciously make an effort to relax every day, even for a short while, and take deep breaths. This could be during yoga sessions, meditations, or as a part of routine exercise, but this should definitely be a part of your daily routine. Just check with your doctor to ensure you are not doing something that would not suit your medical condition.
  3. Keep your life simple: All of us feel rushed all the time, but review your to-do list to see and remove unimportant items. You would be surprised at how easier life can be.
  4. Sleep tight: A good night’s sleep can make you feel a lot more relaxed and energetic.
  5. Become positive: Change your perspective towards a more positive side and see life change.

Both depression and hypertension can be drastically managed (even eliminated) by doing these simple steps. If you wish to discuss about any specific problem, you can consult a General Physician.

3586 people found this helpful

Sir, I am 21 year old, when I want to study for sometime I tired please do something to make concentrate on my study for futures?

C.S.C, D.C.H, M.B.B.S
General Physician,
We have to make your health is ok. For this you do a cbc and tsh test in a lab and send reports to me privately. You can try practising mind concentration methods and memory boosting methods, if tests are ok.
Submit FeedbackFeedback
View All Feed