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Dr. N. Nahar

MBBS

Orthopedist, Pune

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Dr. N. Nahar MBBS Orthopedist, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N. Nahar
Dr. N. Nahar is a trusted Orthopedist in Sadashiv peth, Pune. He is a qualified MBBS . He is currently associated with Poona Hospital & Research Centre in Sadashiv peth, Pune. Book an appointment online with Dr. N. Nahar and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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# 27, Sadashiv Peth, Landmark: Near Alka Talkies Landmark : Near Alka TalkiesPune Get Directions
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Back pain want to clear in 7 days pain is very hard but only in night so can you give me a current medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Back pain want to clear in 7 days pain is very hard but only in night so can you give me a current medicine.
Avoid medicine. Tk physiotherapy treatment for 5 days avoid heavy weight and toward bending. Posture correction must.
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I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too much. Why is it causing?

BPTh/BPT
Physiotherapist, Kota
I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too muc...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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I have back pain due to lifted heavy weight. Solution?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain due to lifted heavy weight. Solution?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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When I wake up in the morning my under foot is painful. What I do?

BHMS
Homeopath,
When I wake up in the morning my under foot is painful. What I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times valeriana 30 4 pills 3 time. For 8 days and revert back.
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I have a back pain problem what is the treatment for back pain.

BPTh/BPT
Physiotherapist,
I have a back pain problem what is the treatment for back pain.
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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Sir, my tailbone has fractured while playing cricket exactly 8 months before but still now it was not healing, I am getting pain while sitting, what is the reason for not healing, will it heal? If yes what should I do?

PGDHHM, MBBS
General Physician, Delhi
Thanks for the query. Take some painkiller for pain. Do hot fomentation. Avoid constipation. Eat fibre rich diet. Avoid sitting down for long periods of time. When seated, avoid sitting on hard surfaces and alternate sitting on each side of the buttocks. You can use" doughnut" cushion or pillow to sit on. This cushion has a hole in the middle to prevent the tailbone from direct pressures. Hope this helps you.
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I am 23 years old am not feeling good from few days due to stomach pain. Even am unable to do work continuously getting backpain. Frequently headache and menses cycle is not coming properly. Could you please provide me suggestions.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 23 years old am not feeling good from few days due to stomach pain. Even am unable to do work continuously getti...
Menses irregularity is may be due hormonal changes and due to nutritional deficiency. First you take nutritious diet like iron, calcium contain food. And if still problem remain then get ultra sound of lower abdomen and thyroid profile.
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When I complete sex. That day I have pain in back bone. Not doing sex that day I don't have backache.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
When I complete sex. That day I have pain in back bone. Not doing sex that day I don't have backache.
U may be having some spinal problem, or core muscle weakness which causes this pain as the back muscles get fatigued easily while doing the act. You need to do few exercises for strengthening your back muscles and follow some guide for maintaining proper posture, not only during sex but during other activities. Also, change or modify the way/ the position which you use mostly during the act, and see if changing the position causes no pain afterwards.
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Neck & hand pain on left side. Please advise.

BHMS
Homeopath,
Hi, may be because of cervical spondylosis you are suffering from this neck and left hand pain. We have best medicines in homoeopathy to cure this problem. Since how long are you suffering from this problem? any numbness of left hand along with this?
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I am having a joint pain (arthritis). I have consulted many doctors but all in vain. My pain still persists. Is operation is only way to get rid of this pain? What is Navigation Machine? What difference does it makes if one is not operated through navigation machine?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having a joint pain (arthritis).
I have consulted many doctors but all in vain. My pain still persists.
Is opera...
suggest you should take acupressure therapy, take biochemic ferrum phos 3x+kali mur 3x 4tab each thrice a day with warm water, take &inform private online.
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Sir mere father paraplegics hai due to spinal Cord injury kaya koi treatment hai Jo WO thik ho sake please suggest me a treatment.

BHMS
Homeopath, Faridabad
Hello, Arnica 1M, 5 drops once daily in the morning. Causticum 200, drops once daily at night. Revert after 15 days.
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When I walk for a long distance my joints start paining while on a football field they never do. Why so?

BPTh/BPT
Physiotherapist, Mumbai
When I walk for a long distance my joints start paining
while on a football field they never do.
Why so?
Hi check your shoes which you are using for walking. You can start physiotherapy treatment to strengthen the muscles around the knee joint. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 39 years old female. I have arthritis problem. I want to ask that ye disease thik hogi ya nahi.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to tell you, I actually need to know ki aap kis arthritis ki baat kar rahi hain? whether it is rheumatoid arthritis, degenerative arthritis or any other for of inflammatory or post traumatic arthritis. Also please send me the blood test reports so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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When Should You See Your Doctor in Back Pain?

Partners in Health
Multi Speciality, Gurgaon
When Should You See Your Doctor in Back Pain?

Pain is unpleasant suffering caused by injury or illness. Back pain may be sudden/constant, dull, severe or not responding to short rest and medication. Constant pain in back in any region of spine for more than few days to weeks needs intervention.

Pain which is intense especially at night requires urgent visit to a specialist.

Sudden onset of pain in back with or without injury needs urgent attention.

Back pain with difficulty in walking, pain while getting up from position of comfort, pain during change of posture or pain after prolonged sitting (for work) can lead to serious permanent damage, if left untreated.

Pain which travels to one or both legs may be due to pressure on the nerve/s and if left untreated for long can lead to permanent weakness or damage.

Pain associated with numbness, tingling or weakness in legs, especially below the knees, commonly called Sciatica, needs to be investigated. Various spinal ailments can lead to weakness in one or two limbs or all four limbs. There may be associated or isolated numbness (loss of sensation to touch, pain or temperature) without back pain.

Numbness, tingling or weakness may be the only symptoms without any complaint or without history of back pain.

Problems related to bladder control which may be difficulty to control, hesitancy in passing or dribbling of urine. There may be associated constipation. Loss of bowel/bladder control is caused by pressure on spinal cord &/or nerves which may be due to injury, infection, disc prolapse or tumor.

Sudden swelling and redness in back usually happens after an injury or accident but sometimes are signs of underlying severe illness.

Loss of normal shape/curvatures of spine can present with or without pain. It can lead to forward, sideways or rarely backward bending.

Unintentional weight loss, loss of appetite, evening rise of fever or disturbed sleep with associated back pain/weakness/numbness needs visit to a specialist.

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I have knee pain from last 1.5 yr. I feel it when I use stairs and during running. I am 21 year old male. I have visited some doctors but there is no relief. I have read some online blog. I think there is damaged cartilage. Whay should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young to have persistent knee pain and as you have mentioned it could be due to some softening of knee cap cartilage but pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi I am 61 year old male. I m suffering from frozen shoulder. What should I do

MPTh/MPT
Physiotherapist,
Hello, you will need to see a physiotherapist, he will treat you with electrotherapy if pain is there, and in later stage with manual mobilisation.
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My both kidneys have almost failed. I get swelling in my feet all the day. So what should I do for better?

DHMS (Hons.)
Homeopath, Patna
My both kidneys have almost failed. I get swelling in my feet all the day. So what should I do for better?
Hi, tk, homoeo medicines me: @ berb vulgq-10 drops, thrice with little water. @ ignatia30-6-6 pills, thrice a day. Avoid, tomatoes, spinach, proteinos intake. Tk, easily digestible, simple, non- irritant diet on time. Tk care.
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MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
performing ankle toe movements and static quadriceps or setying exercises help to improv the blood circulation around the knee and help to keep the joint warm and well mobile . Following this hot water fomenting or hot packs can help in winters in order to alleviate pain abd reduce stiffness by increasing muscle flexibility.
3 people found this helpful

I started skipping in 14th march 2015,and in 24th march I started getting pain in my left knee also the surrounding area to the knee.I have not visited the doctor yet because I am trying to get well through homemade remedies.I tried wetting it with lukewarm water for sometime and the covering it up with the crepe bandage,secondly while retiring to bed at night,I also apply volini spray and again cover it up the same crepe bandage.The pain is little less but m fed up of this.Apart from visiting the doctor,can the doctors online suggest me what shud I do to end up with this? ra

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your
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