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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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Hello I am a 26 year old female . Three years back I put on weight due to pressure of exams and stress .Previously I was 59 kgs and my height is 5" 5 . I recently weighed myself and I was shocked to see that I put on 20 kgs . Currently I weigh 80 kgs . M extremely concerned . My wedding is in december . Kindly suggest me what to do ? I wanna lose 20 kgs before december.
Hello sir I have a problem that when I see some girl when she looks back I automatically turn head without my knowledge. I only realizes it after sometime that whole scene. I realizes it recently that not only with girls some boys (formal friends like hii and bye) even with them I have these issue. All these people almost hate me so please help me.I have rivals not by my bad behaviour but only by my bloody attention to others. I can daily see many people with that disgusting look s on me because my attention to them one day it's good other day it's worse (turning head) please help me .
Hello. I have a problem with the lower right eyelid (palpebra). Constantly spikes, or rather vibrate. I read that it can be a cause of stress, too much caffeine and so on. This lasts for a few days, I'm afraid that is not only about stress or nervous, because I currently preparing exams. What can be another reason and how could I stope it. Best regards.
my son 9 yrs old having psychological problem since March, 2013 -self taking, laughing, sometimes angry, fear, depression. treatment is continued but no recovery. is it treatable or not
Hello doctors My mom has some problems. Like paining in her body like in joints every part of body joints and she get tired very fast even can't walk too much. She has thyroid problem taking 25 number tablets is there any serious problem for pains in body are it's just side effect of thyroid sometimes her half body pain we are really confused about this problem even can't sleep in night . Thank you.
Many of us may feel stressed out in our daily lives without knowing why, actually the real problem is the stressful situation is that we are enduring, either in our minds or in reality.
Identifying stressors is not easily done for most people, while some of us can point to different stress factors that have occurred recently in our lives, others have no idea why we are stressed.
If you are feeling" stressed out" sit down with a pen and paper and try to identify the causes of your stress. In most cases, it will be more than one different problem that is causing stress.
Keeping a journal of your day to day activities and how you feel periodically throughout the day is also a great idea. Think about the different people with whom you interact and how you feel about each interaction.
Once you have identified the source of your stress, you can then make a determination on how you can handle the stress that is affecting your daily life.
Need to understand that some of the stressors you will be able to control, others you will not be able to do anything about. But in order to help yourself you are going to have to know what are the causes of your stress. Often we don't realize that we are in control because we feel so out of control at the time of stress, but the tools are there, you just have to use them.