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Dr. N Kamat

Orthopedist, Pune

100 at clinic
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Dr. N Kamat Orthopedist, Pune
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. N Kamat
Dr. N Kamat is one of the best Orthopedists in Rasta peth, Pune. He is currently associated with KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. N Kamat and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 40 fear old male I am facing pain in my neck both solder and both foot yesterday I checked my uric acid and esr uric acid was 4. 86 and esr was 26 please Give me the solution ?

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Please get the following: vit d3 levels, calcium levels in blood, x ray cervical spine ap and lateral, x ray of foot oblique and lateral view.
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I have pain in my right hand arm, due to more stress using computer mouse. Kindly suggest any exercise for the same and medicine.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have pain in my right hand arm, due to more stress using computer mouse.
Kindly suggest any exercise for the same a...
Hello I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting with affected hand. 3. Avoid squatting and weight bearing activities. 4. Use wrist support. 5. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 6. Walk straight with shoulder protracted. 7. Perform deep breathing exercises or yoga for proper functioning of lungs. Regular physiotherapy is the only way to cure you. Thanks.
1 person found this helpful
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I am 50 years old female suffering from joints problem last from a year what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 50 years old female suffering from joints problem last from a year what should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Sir/madam I am suffering from middle back pain I am unable to stand even for 20 minutes .i want to know the reasons for it and how to overcome pain?

BPTh/BPT
Physiotherapist, Delhi
Sir/madam I am suffering from middle back pain I am unable to stand even for 20 minutes .i want to know the reasons f...
1. Start with Physiotherapy treatment 2. Learn spinal exercises from Physiotherapist. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am 38 yrs old male. I have a neck stiffness for the past 1 month. What treatment is required?

MBBS
General Physician, Cuttack
It could be due to cervical spondylitis,take x ray cervical spine and consult orthopaedic specialist
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My mother- in- low is suffering from diabetes, skin problem, arthriitis. She is above 70 years old. She is unable to walk. Please tell me the perfect for her.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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MPT
Physiotherapist, Mumbai
Herniated disks or bone spurts in the vertebrae of the neck might take too much space and compress the nerves branching out from the spinal cord which may cause severe back pain.

I am 28 years and male. Recently I got an accident still i have swallowing in feet, Please advise.

MBBS
General Physician, Mumbai
I am 28 years and male. Recently I got an accident still i have swallowing in feet, Please advise.
Swelling of feet for now can be due to post traumatic odema which will take its own time to settle but depending on the severity we need to immobilise the foot.
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I am 25 years old I have back pain last 3 weeks, I used ointment but not effective on my body, what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old I have back pain last 3 weeks, I used ointment but not effective on my body, what should I do now.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have shoulder pain since 5 days. I was going gym for daily. What is treatment of that?

bachelor of physiotherapy
Physiotherapist, Delhi
I have shoulder pain since 5 days. I was going gym for daily. What is treatment of that?
I advice you to stop shoulder exercises like weight lifting etc for some days. If you want to remain active, go for walk. No use of Overloading shoulder if you feel pain. Let your body heal by its own. Or if pain is unbearable or obstructing your daily activities better you go to physiotherapist or orthopaedic doctors for further investigation and treatment. Regards.
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Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.
Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also mcr chappals can be used to feel relaxed and comfortable along with lumbosacral belt to improve the abdominal muscle tone.
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I have disc bulges at C4-C5 and C5-C6 levels. I have severe pain in my left mid arm between shoulder and knee. It is very painful to hold something with my hand. I saw a neurologist, he gave me medicines but they hadn't helped me. I want to know what could be the Problem? Thanks in advance.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have disc bulges at C4-C5 and C5-C6 levels.
I have severe pain in my left mid arm between shoulder and knee. It is ...
Hi Disc bulges indicate some herniation impinging nerves causing radiating pains. Use of cervical collar, isometric neck exercises, anti inflammatory drugs, and if your doctor agrees, cervical traction may be needed. If this doesn't help them surgery may be advised for disc removal, fusion of spine at these cervical levels best wishes.
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I am 36 years old. I am suffering from heel and spondiolysis. Swelling from shoulders to neck.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Kindly do not ignore it. It could be beginning of a serious problem.
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I am 32 yrs old suffering from fever frontal headache and joint pain swelling in eyes non productive cough.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 32 yrs old suffering from fever frontal headache and joint pain swelling in eyes non productive cough.
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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I am having back pain sine 1 month, pls suggest what medications should I follow.

Physiotherapist, Latur
I am having back pain sine 1 month, pls suggest what medications should I follow.
1st of all avoid long time sitting, if you have maximum sitting sessions then try to change your positions. Apply some ice pack to the target area and follow some extension exercises. Take care.
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I am suffering from back pain last 4months! I am meet &treatment to doctor but pain ia qure! please tell what iam do now! Iam sill 18 year, this pain come to me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from back pain last 4months! I am meet &treatment to doctor but pain ia qure! please tell what iam do ...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Whenever I sit for a long time and after that I get up. There is a pain in my knee that too for a long time.

BHMS
Homeopath, Sindhudurg
Whenever I sit for a long time and after that I get up. There is a pain in my knee that too for a long time.
homoepathic treatment calc fluor 30x 4pills 3times for 8days and revert back for further treatment
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I am a 26 years male. I have pain in my left shoulder some times. Specially when I carry something heavy.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am a 26 years male. I have pain in my left shoulder some times. Specially when I carry something heavy.
Hi pain in the shoulder usually happen due to weak rotator cuff muscles so start strengthening the muscle and apply some hot pack for relaxing the tensed muscles.
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