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Dr. N K Halder

Homeopath, Pune

50 at clinic
Dr. N K Halder Homeopath, Pune
50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N K Halder
Dr. N K Halder is a renowned Homeopath in Kalewadi, Pune. He is currently associated with Sabita Clinic in Kalewadi, Pune. Book an appointment online with Dr. N K Halder and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kalewadi. Landmark: Opp. Dhangar Baba Mandir, PunePune Get Directions
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I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(got pains as well bad back pain. I had a miscarriage on 7th November 2015 so last year.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(...
Any bleeding more than spotting is considered as menses and brown bleeding is also menses if pregnancy is ruled out. As you r overweight and irregular scanty menses you r likely to be suffering from pcod which can be diagnosed with ultrasound and fsh and lh blood tests.
16 people found this helpful
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I have red eye what should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist,
I have red eye what should I do?
There are various causes of red eye however most common will be conjunctivitis which may be allergic or infectious. Will start treatment empirically on the line of infection start eye drops vigamox 6 times a day eye drops genteal four times a day however other causes of red eyes has to be rule out like allergic, glaucoma, foreign body, uveitis dry eyes, blepharitis. Kindly consult a ophthalmologist.
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I am 26 year old male. I have back problem, please suggest some medicine.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
I am 26 year old male. I have back problem, please suggest some medicine.
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
1 person found this helpful
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How much time required to recover 1.Bone crack and 2. Bone fracture. Which is more?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi that is depending on their age and area for upper limb (hand) 4-6 weeks for lower limbs (legs) 8-12 weeks immobilised it will recover.
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Is there any permanent treatment of blood sugar ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Is there any permanent treatment of blood sugar ?
there is no permanent cure for diabetes. This disease can only be controlled by regular treatment either with oral anti diabetics or with insulin injections. Diet and exercise are supportive therapies.
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My teeth are somewhat outside n I had braced it. But still now they are. I can't do it again. Can you plzzzz help me.

BDS
Dentist, Rewa
My teeth are somewhat outside n I had braced it. But still now they are. I can't do it again. Can you plzzzz help me.
To move the teeth inward you need to visit an orthodontist. He will check and see whether you need braces or without that can your problem be cured.
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I am not having periods and clots are coming from vagina can you help me out is it abig prblm.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am not having periods and clots are coming from vagina can you help me out is it abig prblm.
Hello, you are suffering from menorrhagia possibly due to irregular shedding and progesterone deficiency. Please get your day 21 serum progesterone levels done, which if low you may require progesterone therapy cyclically.
1 person found this helpful
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I am 48 years old male. I have autoimmune retinopathy from last 3 months. What should i do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Autoimmune retinopathy is a rare autoimmune diseases that primarily affect retinal photoreceptor function. Autoimmune retinopathy typically presents in the fifth and sixth decades with rapidly progressive, bilateral, painless visual deterioration but an unremarkable fundus examination. Various treatments have been attempted, including systemic immunosuppression with steroid and steroid-sparing agents, intravenous immunoglobulin, and plasmapheresis but have no consistent results. Start immunosuppresive therapy after discussing with your ophthalmologist.
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I met with an accident before an year At the time of the accident I lost my half teeth not fully exactly half of left 1molar and 2molar teeth and now when ever I drink any cool drink it's feel soo sensitive there and I stop drinking how to get rid of that problem.

BDS
Dentist, Vadodara
I met with an accident before an year
At the time of the accident I lost my half teeth not fully exactly half of left...
Because of fractured tooth, you are suffering from sensitivity. You need to go for root canal treatment, followed by cap.
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Sir my age-26 year, weight-53 kg, height-5'4" I am thin. I go to the gym sometimes due to time. 6 months ago I consumed two tablets (dexona & MERIND) .thats why I hv been a little bit healthy. Bt now I am in the same position as before .around 5/6 kgs of my weight gone. So what can I do ?This situation how I gain my body weight? What food which time? Pls give me a food list. Pls help sir.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir my age-26 year, weight-53 kg, height-5'4" I am thin. I go to the gym sometimes due to time. 6 months ago I consum...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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6 Fantastic Health Benefits of Apples

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
6 Fantastic Health Benefits of Apples

History and diversity of apples is not the only thing to celebrate. Apples also can be credited with delivering an amazing number of health benefits, such as:

1. Fighting bad breath. Apples contain pectin, which helps control food odors. Pectin also promotes saliva, which cleanses breath.

2. Preventing asthma attacks. Asthma sufferers often have low levels of antioxidants. Apples are high in vitamin C and flavonoids (beneficial, water-soluble plant pigments). Both are antioxidant. One study found that vitamin C supplements helped protect against exercise-induced asthma.

3. Reducing the risk of stroke. A study involving 9,208 men and women showed that those who ate the most apples over a 28-year period had the lowest risk for stroke. Researchers concluded that the results suggest the intake of apples is related to a decreased risk of thrombotic stroke.

4. Preventing constipation. Fresh apples are high in fiber, which adds bulk to the stool. Apples contain both soluble and insoluble fiber, or roughage.

5. Combating fatigue. The high vitamin C and antioxidant content in apples counter the free radicals leading to oxidative stress, which has been linked to fatigue.

6. Reducing the risk of diabetes. The phytonutrients (beneficial substances found in various plants) in apples help regulate blood sugar.These compounds help prevent spikes in blood sugar in a variety of ways: by inhibiting enzymes involved in the breakdown of carbohydrates into simple sugars; by stimulating pancreatic cells to produce insulin; by decreasing the absorption of sugars into the bloodstream.

5 people found this helpful

I have started suffering from high blood pressure. Any remedial action, like dietary restrictions, etc. I am a diabetic also.

Cardiologist, Faridabad
I have started suffering from high blood pressure. Any remedial action, like dietary restrictions, etc. I am a diabet...
As you are diabetic I shud take care of your bp In future it be harmful Start taking aceinhibiter like telma 40 in morning if bp not controlled then let me know I will alter the dose.
1 person found this helpful
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I am 33 years old I am having fatty cyst (in hindi gathan) so what can I do to get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine kali iode 30-- daily one dose for 10 days. For any further help, please inform.
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I want to increase my height in 3 months about 3-4 inches. Please tell me what I have to do for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to increase my height in 3 months about 3-4 inches. Please tell me what I have to do for this?
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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I am trying to gain weight for the past 1 year but despite having a proper diet im not able to gain weight.My gym trainer recommended lean gainer for me.Should i take it? is it safe? i have been taking whey protein for the past 1 year but it's not helping me gain. Im 20 year old male. Ht- 5'10 wt- 60

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
The first step towards weight gain is to find the cause behind it. The digestion & absorption of the nutrients both are equally important. Just the intake of any protein will not help if the absorption is not sufficient. Combination of different proteins along with carbohydrates is important for it to function properly. Also the body type & knowledge of suitable protein will help help gain weight. Overeating will surely not help. Regards
2 people found this helpful
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How to Find Balance in Motherhood?

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
How to Find Balance in Motherhood?

In today's world, the number of working moms all over the world is more than ever. Such women have a huge two-fold task of balancing between work and home, which includes looking after their children and managing their work at office. Balancing the two ends can make life hard for a working mother.

Here are some effective ways to find balance in motherhood for working mothers:

  1. Find good child care: While you are out for work all day, it is very important for you to get a good babysitter or nanny for your child. You could should seek references from people and find a patient and quality babysitter for your child. It is important to manage and evaluate the babysitter on all the criteria you require. An experienced and friendly sitter would make your child comfortable.
  2. Keep the morning easy: Get things organized at night so that you can keep the mornings hassle free. Use the mornings to prepare your child’s lunch and laying out clothes. Plan all kinds of family schedules during this time.
  3. Maintain a family calendar: You should maintain a calendar to figure out the priorities of your family. You can maintain bill payment dates, a chore calendar for your kids, a list of all important events and other required charts. This will enable you to maintain everything, in spite of your busy schedule and enable you to strike a better balance.
  4. Stay connected during daytime: You should try to stay connected with your children, even when you are away. You should call them frequently or send them cute messages or voice recordings and videos. This will keep them happy and they will miss you less. They will be more comforted and feel loved that you are near instead of being away at work.
  5. Keep away from distractions and time wasters: You should stay disciplined and maintain a limit on making phone calls or checking mails. Try to do these activities when your children are asleep. Cut down your television watching time and spend the evenings with your partner. When you are spending time with your children, do not multitask and give them your total attention. At work, try not to waste time and return home as soon as work gets over.
  6. Arrange family activities: You must make time for your kids in order to nurture your bond and get along with them. During their growing up phase, your child requires a major chunk of your time. Make special family dinners, watch movies with your family in the home theater and engross in different games. Spending time with your partner is also very important.

Life is quite difficult for working mothers who have to balance work and family together. In order to maintain a balance, follow the above-mentioned measures and lead a happy and fulfilling life.

6 people found this helpful

My son is suffering fever with no headache and body pain since Monday. Fever is occurring frequently and reached 103 degree F. Report is saying no Malaria.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
My son is suffering fever with no headache and body pain since Monday. Fever is occurring frequently and reached 103 ...
Fever can be the initial symptom. Of many infections. A proper history and evaluation can help you come to a diagnosis. We would also need to look at the reports and detail and suggest adequate tests if needed. Feel free to consult if you would need my assistance.
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I joined gym so I want to know what I eat before gym or after gym. I m doing gym for only burn his belly.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I joined gym so I want to know what I eat before gym or after gym. I m doing gym for only burn his belly.
Hye. You can eat a fruit 15 minutes prior to workout. Within an hour post workout you must have a good breakfast or a snack. Stay hydrated throughout.
1 person found this helpful
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calories" so many people refer.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are "empty calo...
Hi every gram of liquor gives 7 calories. Carbs give 4 and fats give 9 calories. A large peg of whiskey - 60 ml would give 150 calories. Truly speaking only water is free from calories every thing else has energy. Although vegs like cucumber etc have very low calories and can be consumed more for weight reduction. Empty calories refers to things like colas which just provides calories without providing any nutrition. As compared to fruits or dry fruits which have calories, yet provide lots of nutrients.
4 people found this helpful
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25 yr old male. How to reduce hair fall naturally?

BHMS
Homeopath,
25 yr old male. How to reduce hair fall naturally?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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