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Dr. N H Mulla

General Physician, Pune

100 at clinic
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Dr. N H Mulla General Physician, Pune
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N H Mulla
Dr. N H Mulla is one of the best General Physicians in Rasta peth, Pune. You can visit him at KEM Hospital - Pune in Rasta peth, Pune. You can book an instant appointment online with Dr. N H Mulla on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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What the symptom for zika virus & how to overcome it? Some few days onwards I feel very mental depression please help me.

Ph. D - Psychology
Psychologist, Margao
What the symptom for zika virus & how to overcome it? Some few days onwards I feel very mental depression please help...
1. Practice mindfulness a depressed mind tends to mull over all that is wrong and worries unnecessarily about all the negative possibilities that may emerge in the future. This negative thought cycle reinforces misery and is not helpful in managing to overcome depression. Mindfulness involves focusing on the present moment and is a skill that needs to be practiced. More often than not, our brains are full of thoughts and focusing on the present moment seems unnatural for our minds. Practice on engaging your senses in the moment. Focus on touch, taste, sight, sound and smell. Engaging the senses leaves less time for worry. 2. Listen to upbeat music I have always thought of music as food for the soul. An upbeat tune can change an atmosphere instantly and create a more positive vibe. Listening to upbeat, happy music alters brain chemistry and can improve your mood. 3. Use touch science shows that touch therapies can help some people overcome depression, lower the stress hormone cortisol and increase the feel-good hormone oxytocin. Therapies to consider include acupuncture, acupressure, massage, reiki and reflexology. 4. Include omega 3 fatty acids in your diet research has shown that depressed people often lack a fatty acid known as epa. Participants in a 2002 study featured in the archives of general psychiatry took just a gram of fish oil each day and noticed a 50-percent decrease in symptoms such as anxiety, sleep disorders, unexplained feelings of sadness, suicidal thoughts, and decreased sex drive. Omega-3 fatty acids can also lower cholesterol and improve cardiovascular health. Get omega-3s through walnuts, flaxseed and oily fish like salmon or tuna.
1 person found this helpful
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I have problems with my neck when I went to sleep at midnight updated on12 what can I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problems with my neck when I went to sleep at midnight updated on12 what can I do?
apply volini gel . do warm fomentation. avoid high pillow. do neck exercises in pain free period. it will help you.
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I am. Diabetic since den how much I diet I am unable to. Loose my weight I do walk yoga n diet control kindly help wid some easy n effective tips .Thank you.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
I am. Diabetic since den how much I diet I am unable to. Loose my weight I do walk yoga n diet control kindly help wi...
Avoid sugar, junk food and fried food and fruit juices., Exercise regularly and consult some good dietician
1 person found this helpful
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I have diabetes for over three months. My age just 23. What should I do the cure the diabetes and say the diabetes treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have diabetes for over three months. My age just 23. What should I do the cure the diabetes and say the diabetes tr...
Yes. Which medicines going on for diabetes? cap immugain madhunil churna practice yogas and pranayamas practice morning walk daily practice suryanamaskar tab calrich tab aarogyavardhini vati rice bran oil for cocking no substitute for above medicines
1 person found this helpful
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My son is 18 yr old. he has allergy problem. He catches cold frequently ans as a result get cough. He has to take nibulizer. Kindly advise me.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Go for spirometry. Can start combihale fb 200 2 puff/twice/day with spacer. Telekast f 1 tab/day with breakfast
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Yesterday I took 2 bottle of beer and in the morning after 8 hrs I check my sugar level it is showing 135. Am I prediabetes or diabetic?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Yesterday I took 2 bottle of beer and in the morning after 8 hrs I check my sugar level it is showing 135. Am I predi...
If your fasting is 135 you are diabetic patient. However, diagnosis cannot be made on a single fasting reading. Please check your fasting PP blood sugar and HbA1c to determine the status
1 person found this helpful
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I am 23 old male and I think I am very weak b'coz I sleep 11 hrs in a day and I have a back pain and I can't stand a place more than 15 min but I can do walking and when I do hand job after that nightfall happens 3 days continuously.

BPTh/BPT
Physiotherapist, Delhi
I am 23 old male and I think I am very weak b'coz I sleep 11 hrs in a day and I have a back pain and I can't stand a ...
Start with Physiotherapy treatment. Learn exercise for spine. Apply volini cream before sleeping Take calcium and multivitamin for 2 month minimum.
4 people found this helpful
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Hi My son 3 years old. We consult doctor for his eye swelling issue from last 3 days. After urine test we found pus cell 5-6 hpf and Epithelial cell 2-3 hpf. I want to know is it any major issue with kidney or it is not critical. Now Medicine Ascoril Ls given by doctor.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
Hi My son 3 years old. We consult doctor for his eye swelling issue from last 3 days. After urine test we found pus c...
Your son's urine test shows evidence of infection and with swelling of the eyes he needs further investigation of kidney function and USG KUB. Treatment can then be given.
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I am 20 years old male. And I am getting some problem from fever. please give me solution.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am 20 years old male. And I am getting some problem from fever. please give me solution.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. Consult Physician/ Me for further Management
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I am suffering form sleep problem for 2 weeks. Please suggest me Whats is the solution.

MD
General Physician, Secunderabad
I am suffering form sleep problem for 2 weeks. Please suggest me Whats is the solution.
Yoga, meditation, walking, running, exercise etc. Eat right sleep right. If problem not solved. I will prescription medication.
1 person found this helpful
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