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Dr. Murtaza Bootwala

Alternative Medicine Specialist, Pune

500 at clinic
Dr. Murtaza Bootwala Alternative Medicine Specialist, Pune
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Murtaza Bootwala
Dr. Murtaza Bootwala is one of the best Alternative Medicine Specialists in central Panchgani, Pune. You can visit him at Wellness Express in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Murtaza Bootwala on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Wellness Express

A/7,Konark Aditya 15,Castellino Road,Golibar Maidan,Landmark:Near Golibar Maidan Signal, PunePune Get Directions
500 at clinic
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
Hi, please follow these tips: avoid day sleep. Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 pm, take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch tv till late night. Sleep in a dark and silent room. Take tab. Cephagraine 1 tab. Sos for headache.
2 people found this helpful
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I am trying for weight loss, I am also having problem due to asthama , I am try to run at ground for weight loss . But because of asthama I am not able to do the same , so i request you to kindly help me for the same problem.

MD PULMONARY
Pulmonologist, Mumbai
As you said you have breathing difficulty while running. So why not do a pulmonary function test to know the severity of asthma and take regular medicines if required. You might have exercise induced asthma. Kindly don't ignore your problems as weight loss will become much easier later. Eat healthy low carbs, high proteins for weight loss.
1 person found this helpful
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Usually people get tired by their work but my problem is that I always have headache whenever I get tired or in winter.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Do nasal administration of cow ghee two drops each nostril, sesame oil massage on foot sole and head, go to bed at 10 pm around, bed time warm milk is good option, have warm easily digestible semi solid food before 8 pm.
1 person found this helpful
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How to protect ourself in this summer from dehydration and weather and also what are the foods better to take for the day timings.

mbbs
General Physician, Hyderabad
For preventing dehydration first best thing is to have plenty of liquids (water, fruit juices, buttermilk etc) throughout the day. Next avoid some spicy foods and avoid excess physical activities and don't go out when temperature is high outside.
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I am 25 Yr old and I am suffering from fever from last 2 years. So what should I do?

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicines 1.Belladonna 200 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert.
1 person found this helpful
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My hair is turning into white what should I do? And a lots of dandruff is also there Nd some time hair also falls. please give me your advise.

BAMS
Ayurveda, Ambala
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
3 people found this helpful
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How many days after periods it is safe to have sex without worry of getting pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. So this is unsafe period but it is highly unreliable method for contraception.
2 people found this helpful
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I am 22 year girl and I am suffering from one side of headache pain from 1 year. So please tell me what is the problem is this to me ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
3 people found this helpful
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I am 15 years old and I am suffering from cough and fever since last 3 days what can I do?

DMB
Pediatrician, Chennai
Please take paracetamol and dry cough syrup if it is dry cough. Drink lots of water and keep yourself hydrated.
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Hello, actually I have problem of constipation. Please tell me how to cure it. My age is 20 years and weight is about 79 kgs.

BHMS
Homeopath, Delhi
common cause of constipation is poor diet and an inactive lifestyle .constipation may be due to lack of exercise and eating too much junk food can wreak havoc on your digestive health.some diet-related factors can also cause constipation.take proper fiber diet,take of plenty of fluid and do exercise regularly.avoid taking water between meal.
1 person found this helpful
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I have black spots as well as pimples on my back. I used skar removal cream for 4 months but didn't see any changes. Whats should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night--------------------
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I had a pimple (phodi) on hip which is not going it's not paining at all even on pressing I just want to get this remove I want to know how much it will cost and why it's not getting clear.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take 1 tsf of nimbadi churna after meals, Do all things for 5 days. Gives you good result. THANKS.
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I am loosing hairs and my hairs are turning white also I have a dandruff problem suggest me a soap.

Vaidya Visharad
Ayurveda, Narnaul
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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Always my head is pained please tell me what can I do I do not know what is happening.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular ior medicnie contact on private chat.
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I have get pimples on my all face it is very hard to fight with it then what I do.

BHMS
Homeopath, Jaipur
Hi, Not to worry about. It is usual at this age. Take homeopathy treatment for it. My suggestions to you is wash your face at least 5. Times a day. And don't wipe it let it dry naturally. It will help you for sure.
2 people found this helpful
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My brother haa acne on my back he has tried many ways but they just do not go and the spots are still there. Please suggest any medication for him.

BHMS
Homeopath, Sindhudurg
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
1 person found this helpful
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