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Dr. Murtaza Bootwala

Alternative Medicine Specialist, Pune

500 at clinic
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Dr. Murtaza Bootwala Alternative Medicine Specialist, Pune
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Murtaza Bootwala
Dr. Murtaza Bootwala is one of the best Alternative Medicine Specialists in central Panchgani, Pune. You can visit him at Wellness Express in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Murtaza Bootwala on Lybrate.com.

Lybrate.com has top trusted Alternative Medicine Specialists from across India. You will find Alternative Medicine Specialists with more than 26 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
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Wellness Express

A/7,Konark Aditya 15,Castellino Road,Golibar Maidan,Landmark:Near Golibar Maidan Signal, PunePune Get Directions
500 at clinic
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Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my muscles does not allow me to run ,therefore I want to get rid of stiffness in my muscle and not to be tired after running a short distance because I am a sports person. Will you help me ?

MPT, BPT
Physiotherapist, Noida
Although I am taking stamlo Beta for my Blood pressure as advised by a doctor I am getting tired too often and my mus...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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My Lipid TG is high as 550. I have been advised to take fenofibrate. How long is it safe to take?

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
My Lipid TG is high as 550. I have been advised to take fenofibrate. How long is it safe to take?
Alcohol sugar jaggery and starchy foods raise triglycerides. Eat a traditional, balanced diet, not the modern restricted diet. Try diet and exercise first, medicines later if needed. Please discuss on phone if you require specific instructions. Best wishes.
1 person found this helpful
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I am coughing for 4 days and I am not smoker and dry coughing with no fever and nose leaking with some irritation in throat and I am in college hostel so now please suggest if this is serious problem then go to home or not please suggest.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am coughing for 4 days and I am not smoker and dry coughing with no fever and nose leaking with some irritation in ...
Hello Lybrate user. It's Just throat infection. Take salt water gargling thrice Daily. Avoid oily spicy outside food. Tab. Paracetamol for any pain, fever,body ache. Consult privately so I can guide further necessary investigations and Management if Complaints Persists. Reply Feedback. Good Day.
6 people found this helpful
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Avoid Painful Intercourse and Enjoy Healthy Romance

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Avoid Painful Intercourse and Enjoy Healthy Romance

When someone intends to describe'intercourse, the adjective painful is not the first thing to spring up in your mind. But more often than not, you or your partner might be suffering from a painful experience under the sheets that further complicates your relationship. 

But to paraphrase, it doesn't have to be like this. If you are encountering pain on a regular basis, it is best to talk to your partner and to a doctor to get rid of the problems. 

Below is a list of 6 reasons that could be responsible for a painful intercourse:

  • Lack of sufficient lubrication: When the female member is turned on because of foreplay, there is an adequate amount of white mucous discharge in the vagina which works as a natural lubricant and makes penetration easy and comfortable. A lack of sufficient foreplay or a side effect of usage of medications for allergies and antidepressants might make your vagina dry which can cause pain. Also, intercourse before your menstrual period can also facilitate the painful experience. This condition can be checked upon by usage of lubricants which will sufficiently moisturize the vagina.
  • Inflammation of the bladder region can also cause pain during sex: It is recommended to urinate after sex in order to drain away the bacteria that might have entered your body during intercourse.
  • Infection: Infection in the vagina, which can be denoted by the change of color in the vaginal discharge can be a reason for the pain. Also itching in the vagina (vaginitis) in case of women or infection to certain contraceptives for men can also give rise to pain. Inflammation of prostate gland: for males, severe pain just a few moments before ejaculation might be a result of prostatitis (inflammation of the prostate gland) and should be immediately diagnosed.
  • Medical conditions: If the pain during intercourse affects your whole body, then there is a possibility that the pain is a reason for some underlying serious medical condition like problems in the uterus, irritable bowel syndrome or ovarian cysts.
  • Hormonal imbalance: If you are pregnant or you have given birth just a few months back, you might feel pain during intercourse as changes in hormones during pregnancy might cause your vagina to dry up.
  • For more info you can consult with our herbal experts.
33 people found this helpful

Hi Sir, Kya periods main aur eske 5 din baad tak sex karne se preganancy hoti hai ya nahi. Please advice me on it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You would be in your safe period if your menses are regular, so chances of pregnancy are minimal during those days.
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I get gradual headache and throat infection. It gets cured after consulting a doctor and taking antibiotics. Bt after a couple of days it starts again. Can you please tell me the reason and the solution for it.

D.N.B, D.L.O
ENT Specialist, Bangalore
I get gradual headache and throat infection. It gets cured after consulting a doctor and taking antibiotics. Bt after...
Hi Frequent throat infections can also occur secondary due to sinus infections if you have post nasal drip constantly. You will need to get a nasal endoscopy done to rule out any sinus pathology.as you have frequent headaches it can likely because of sinus issues get a sinus x ray done also. Can do steam inhalation twice a day for few days. Do warm water gargling for throat pain.
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Hello Doctor, my daughter is affected with hand foot mouth disease .from past 2 days she is having fever .fever is controlled now .but in her throat and mouth blisters are there .she is feeling very painful swallowing. She is not taking even water. How many days the pain will last and what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello Doctor, my daughter is affected with hand foot mouth disease .from past 2 days she is having fever .fever is co...
Take vitamin C which will help her to reduce with the symptoms as her immunity is gone down. B complex vitamins also should be taken as it will help you to feel better.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Homoeopathic medicine------ ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily-------------- PASSIFLORA –Q (SBL) Drink 30 dropsin 20 ml fresh water 30 minutes before sleep --------- Report after 15 days----------
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Natural Ways to Treat Swollen Legs, Ankles and Feet

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Natural Ways to Treat Swollen Legs, Ankles and Feet

You know that feeling after a long day when your feet are so sore or swollen that you can’t bear the thought of standing on them for any longer? once you take off your shoes and sit down, or even soak them in a warm bath, it’s still an unpleasant experience. Luckily, I’ve collected 10 natural remedies for such an occasion and I want to share them with you.
 
Important: regular swelling vs potential health risks
When experiencing swelling in the feet and legs, apply pressure to the area with a finger. If the dimple created by the finger remains for more than a couple of seconds, it may indicate oedema, which can be the result of heart, liver, or kidney problems. When this occurs, see a doctor at the first possible opportunity.
If you experience swelling in one leg but not the other, you should also see a doctor as this may be an indication of deep venous thrombosis (a blood clot blocking the blood vessels).
If the swelling is accompanied by shortness of breath, fever, bluish skin, and chest pains, get immediate medical attention.
 
10 natural remedies:

1. Soak your feet in epsom salts
Pour 250g of epsom salt into a hot bath, and take a nice long soak. You can also add essential oils to the mix for enhanced relaxation. Your feet will thank you, your body will thank you, and you’ll emerge from that bath a happier person.
2. Massage the area
Massaging the painful area increases blood flow and moves the fluids that accumulate and cause the swelling. If you want to indulge, get someone to massage your feet for you, preferably with hot essential oils.
3. Stop smoking
If you smoke tobacco (cigarettes, cigars, etc.), you should know that one of the many negative effects of nicotine is constriction of blood vessels, which can lead to sore feet.
4. Stay hydrated
When the caffeine and sodium we consume accumulate in the body, they can cause swelling and pain in the limbs. The best way to dilute them and flush them out is by drinking water. If you want to maximize the efficiency of hydration, squeeze a lemon or lime into the glass of water for a boost of vitamins and antioxidants.

5. Eat healthy, avoid excess salt
While we need salt for our body to function well, when we overdo it, it can have adverse effects. Reduce the amount of salt you consume every day, and consider cutting down on caffeine as well.
6. Elevate the legs
If you’re suffering from chronically sore legs/feet, try keep your legs elevated for 30 minutes, three times a day. You will notice a difference within a couple of days. Also, when you’re in bed, use a couple of pillows to prop up your feet. Elevating the legs helps to drain the excess fluids that causes the swelling and pain.
7. Avoid sitting for prolonged periods
Whether you’re flying, taking the bus, or just sitting in an office all day, keeping your legs stationary can lead to pain and swelling. If you know you’re going to sit for a long period of time, make sure to stand up, stretch, and walk around every 20 minutes or so.
8. Use compression socks when traveling
If you’re going to fly overseas, another excellent solution is to use compression socks. These socks apply pressure to your feet, preventing fluid from building up – the main cause of swelling and pain in the feet.
 9. Exercise
Exercise will help boost your cardiovascular system, which in turn will reduce the possibility of swelling in the limbs. Exercise increases blood-flow in the body and reduces weight. 
10. Take magnesium supplements
Magnesium is essential for our body’s function. That said, many people suffer from a magnesium deficiency. By adding magnesium to your system, you will improve your overall health, reduce hangover symptoms and suffer less pain in your extremities

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