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Dr. Murtaza Adeeb

Orthopedist, Pune

500 at clinic
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Dr. Murtaza Adeeb Orthopedist, Pune
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Murtaza Adeeb
Dr. Murtaza Adeeb is a trusted Orthopedist in Sangamvadi, Pune. He is currently associated with Jehangir Hospital in Sangamvadi, Pune. You can book an instant appointment online with Dr. Murtaza Adeeb on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jehangir Hospital

32, Sassoon Road, Bund Garden Rd,Sangamvadi. Landmark: Behind Pune Railway Station, PunePune Get Directions
500 at clinic
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Hello doctor, I am suffering from both side shoulder pain, upper arm, Upper thigh, left elbow and left side knee pain which comes 1 day after the other continuously. Pain aggravates in the night time mostly. Checked with ortho doctor once. He taught me exercises for shoulder pain and advised me not to take arm and thigh pain as a big issue. So after that I did the exercises (Shoulder raise and release and shoulder rounding clockwise and anticlockwise) continuously and even till now am following. Then I visited the same doctor because my arm pain and typing was not produced and pain was much more aggravating after afternoon time and I was not able to do my household work regularly. Then doctor enquired me about my routine works so explained in that I didn't have any want to go out of my house since I'm doing my second degree and staying at home and does simple house works. Then he asked me to go out in sunshine and sit and walk for a while and he prescribed me Lumia 2K tablets and a Vitamin E tablet for 15 days. So everything went well till 8 to 10 days only 11th and 12th Day again I got the arm and typing and also the elbow pain and knee pain on the left side. Tablets are all over now. On my second visit doctor also told me that these are all soft tissue problems. I kindly expect a orthopedist along with a physiotherapist to reply to my doubt that what problem I am facing? Help me out please.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doctor,
I am suffering from both side shoulder pain, upper arm, Upper thigh, left elbow and left side knee pain...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
1 person found this helpful
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Hi I am having heavy joint pains is there any easy treatment please suggest me Sandeepgoud.

BPTh/BPT
Physiotherapist, Delhi
Hi I am having heavy joint pains is there any easy treatment please suggest me Sandeepgoud.
Start with physiotherapy treatment and learn exercise. Correct your posture. Take calcium; multivitamin and vitamin d 3 for 2 month. Don't sit on floor. Don't lift heavy things. Get your full body blood test also.
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I am 23 year old, since from 2 years I am getting neck pain, I met so many doctors and took medicine, but still pain is there, so please help me and give some advise.

BHMS
Homeopath, Sindhudurg
I am 23 year old, since from 2 years I am getting neck pain, I met so many doctors and took medicine, but still pain ...
Homoeopathic treatment calc fluor 30x 4pills 3 times mag phos 6x 4pills 3 times muscuheal oil two times daily for 15 days.
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I have been diagnosed with Ankylosing Spondylitis recently and also I have uncontrolled hypertension (170/110. I am taking minipress and nebistar twice a day since last two years. Which is the best medicine for me to treat Ankylosing Spondylitis without conflicting with my hypertension medicines.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have been diagnosed with Ankylosing Spondylitis recently and also I have uncontrolled hypertension (170/110. I am t...
Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.
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Along this journey of BPH / Urine retention / Tamsulosin / Urolift, etc etc. I have for the last 3 months been dealing with lower back pain, it's pretty much constant and when I get up from sitting or from bed I am stooped over a few minutes until I can get straightened out then I seem to be ok.

Md ayurveda
Ayurveda, Bijapur
Along this journey of BPH / Urine retention / Tamsulosin / Urolift, etc etc. I have for the last 3 months been dealin...
Hello lybrate user, if you are still on medications for problems you have mentioned better go through only external care for your lower back like - apply ksheerabala taila/ dhanwantara taila and keep hot water bag over there for 15min which will relive you from back pain and strengthen your back bones as such. Thank you.
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I am 28 year old I have back pain from last 8 month my job sitting job and I don't have time to workout pls help me what should I do ?

BHMS
Homeopath, Sindhudurg
I am 28 year old I have back pain from last 8 month my job sitting job and I don't have time to workout pls help me w...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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I am suffering from pain in lower part (below knee) of both the legs. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, like me, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain. Munch on soaked fenugreek seeds for joint pain relief. Munch on fenugreek seeds: my grandmother? s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient indian healers, fenugreek is? warm? in nature, which makes it helpful in healing your joints. Drink more water: among the lesser-known benefits of drinking more water is that it softens cartilage and keeps it hydrated. Water helps you maintain an adequate blood volume so that nutrients can move through your blood and into your joints. It also moves waste away from your joints, making them less likely to ache. Eat more onions: they are a famous anti-inflammatory food. They contain phytochemicals that improve your immune system. The sulfur compounds in onions inhibit the enzymes that trigger pain. A study establishes that fresh onions have an analgesic effect similar to that of morphine. Massage the joint: a gentle massage with warm oil eases inflammation, improves circulation and relaxes your muscles. As a result, your joints feel better, too. A tried-and-tested home remedy for knee pain in our household is to heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching knees with it. It brings immediate relief.
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Mu father (age 58) is taking brutraflaim 90 mg since 15 days to get relief from joint pain but get no relief and still pain is greater then previous level. Please suggest me.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Mu father (age 58) is taking brutraflaim 90 mg since 15 days to get relief from joint pain but get no relief and stil...
Warm water will ease pressure on joints and muscles, so a nice warmth bath can do wonders for alleviating joint pain in your knees and hips. Immerse the affected area in the water and massage it in order to stimulate blood flow.
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A machine Morning Walker is available in the market. May I use it after knee Replacement?

BPTh/BPT
Physiotherapist, Bangalore
A machine Morning Walker is available in the market. May I use it
after knee Replacement?
Yes, it's advisible, but it should be used under physiotherapist supervision for the better safety reasons and for better efficiency.
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