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Dr. Mukund R. Penurkar

MD - Internal Medicine

General Physician, Pune

13 Years Experience
Dr. Mukund R. Penurkar MD - Internal Medicine General Physician, Pune
13 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mukund R. Penurkar
Dr. Mukund R. Penurkar is a trusted General Physician in Paud Road, Pune. He has helped numerous patients in his 13 years of experience as a General Physician. He is a MD - Internal Medicine . He is currently associated with Krishna Hospital in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mukund R. Penurkar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Internal Medicine - B.J.Medical College & Sassoon Hospital, Pune - 2004
Languages spoken
English
Hindi

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2, Anjanwel, Prashant Society, Paud Road, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What should be the correct diet in jaundice and at what intervals the meals should be taken by a jaundiced patient?

MBBS
General Physician, Cuttack
1. Take bland diet, avoid spicy, oily and fatty food like oil, ghee, butter, cream. He should have soft, easily digestible foods like suji, dhalia, porridge, curd rice. Avoid alcohol 2. Drink plenty of water, take resh fruit like orange, apple, pineapple, grape, papaya, mango. Fruit juice, sugar cane juice, coconut water. Have plenty of green leafy vegetables 3. Take adequate rest at least for 2 week 4. Take liv 52 2 tablet twice daily after food 5. Monitor your lft for serum bilirubin
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MBBS, MS, MCh
Pediatrician, Navi Mumbai
Parents should be extra careful or altogether avoid using hot steam inhalers in young children during common cold. We see a lot of patients with accidental burns due to hot water while using steam inhalers.
2 people found this helpful

My name is giri reddy, age 30, male iam suffering piles from last one week hevy pain and bleeding, please suggest me good treatment.

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicines 1.Aesculus hip. 30 (4 drops in little water) every morning for 3 days. 2.Hamamelis 30 (4 drops in little water) thrice a day for 3 days and revert.
2 people found this helpful
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I used to have severe stomach pain & vomiting during periods . Periods are regular.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I used to have severe stomach pain & vomiting during periods . Periods are regular.
As your periods are normal you need not worry much about it. The pain will be present for some girls of your age, you can take tablet cyclopam one or two in a day depending up on the severity of the stomach, which will give relief to the stomach pain and vomiting. Over a period of time usually after your marriage these episodes will stop. Good luck.
1 person found this helpful
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I haven't been sleep since 2 days and I am having server headache, tried multiple home redemies, but didn't work, what to do please help me. Also tell me how to increase height as I am just 17.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I haven't been sleep since 2 days and I am having server headache, tried multiple home redemies, but didn't work, wha...
Sleep Hygiene is term used for availing sound sleep. Bed should be cushioned, No wrinkles on bed sheet. loose night suit, no light or sound of ticking clock/ noise from mobile in the room, small soft pillow. no tea /coffee/ excessive water/ overeating, before going to bed. Sleep has two phases, REM (Rapid Eye Movement) Sleep and NREM (Non Rapid Eye Movement) Sleep. These phases keep alternating at some interval. REM sleep is sound sleep and dreams are experienced in this phase. Going to sleep while sitting in bus /chair (CAT NAP) occur in REM sleep. If you experience One REM Sleep/CAT NAP, you will have satisfaction of adequate sleep. If you hit the bed during NREM Sleep Phase then you will keep tossing in bed till REM Sleep Phase come. Don't carry your office tension to bed room Headache can be due to multiple reasons. High blood pressure/ Problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / Throat infection/ Sinus infection/Tooth infection.Some time there can be brain tumour. For Treatment of specific cause of disease, consult your doctor. However Rest/ Steam inhalation/ applying Balm on fore head/ Tea /Coffee may help. Over the counter Pain killer after food can be tried. Once you attain puberty, you will not gain much height.
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I have a very heavy pain in my head regularly. I have this problem in long time.

General Physician,
I have a very heavy pain in my head regularly. I have this problem in long time.
Take crocin pain relief one sos, get your BP checked, get your eye sight checked,take proper sleep and diet. consult again if not ok.
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What should be done to regain our sex life, after having lost it after heavy masturbations.

MD-Dermatology, MBBS
Sexologist, Pune
What should be done to regain our sex life, after having lost it after heavy masturbations.
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
1 person found this helpful
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I feel like sleeping whole day. Don't want to do anything. It's been from 3-4 months. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel like sleeping whole day. Don't want to do anything. It's been from 3-4 months. What should I do?
avoid day time sleep. , avoid tea, coffee in late evening and after. avoid stress. do regular exercise. 8 hours sleep is ok. 10 pm to 6 am is good timing.
1 person found this helpful
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I have the problem constipation. How could I get rid of it completely?

MBBS
General Physician,
I have the problem constipation. How could I get rid of it completely?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management
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I am 30 yr old bachelor, I hv serious problem in getting slip. I took pills on consultation with doctors but it still doesn't work. I have been drinking alcohol from last 10 yrs and from last 5 yrs drinking daily a significant amount of alcohol. Plz suggest me remedy for. Plz don't say meditation etc I tried it but lack in concentration dont allow me to do that.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
The sleep problem is a result of your addiction to alcohol.The liver shows fatty degeneration changes,at this time if you don't control your habit of taking alcohol,it may lead to liver failure. Consult a psychologist.
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Hello everyone. I am hitting gym at morning and I am taking 5 boiled egg whites with 500ml milk as post workout meal but I am baffled about pre workout meal, currently I am using 2 bananas. Please suggest me a PRE WORKOUT MEAL FOR MAXIMUM MUSCLE GROWTH.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello everyone. I am hitting gym at morning and I am taking 5 boiled egg whites with 500ml milk as post workout meal ...
Hye. Thanks for the query. Plan on eating 30 minutes to two hours before working out, depending the time of workout and on how large a meal you have. This is important because you want the energy from the meal you just ate without it sitting heavy in your stomach while you are working out. A high-carbohydrate, low-fat meal that has a moderate amount of protein is easy to digest and will help you maintain your blood sugar. Examples of a great pre-workout meal include potato/ fruit, an egg whites and a piece or a fruit smoothie or a fruit yoghurt which has just the right amount of carbohydrates and protein.
170 people found this helpful
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Sir I am suffering from migraine what should I do for felling relax. I there is affect cigrate on migraine. It too much affect my daily routine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do stop cigarette for overall good and sound health do take balanced diet and good hydrated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 20 minutes regularly best wishes.
2 people found this helpful
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Can we eat green leaves at night? If ok then at what time we complete the dinner.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Can we eat green leaves at night? If ok then at what time we complete the dinner.
All green vegetables especially leafy ones are good for you, unless you suffer from high uric acid levels. Before cooking or preparing salad you should wash the veggies thoroughly with clean water see if they contain any imperfections Time of sleep varies from person to person. Therefore I suggest not to lie down immediately after dinner, at least an hour should be spent either taking a walk or stroll, at least do not be idle for an hour.
2 people found this helpful
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Sir I am suffering from kind of stomach problem generally causes acidity ,pain and stomach clean t happened with me from a long time please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Sir I am suffering from kind of stomach problem generally causes acidity ,pain and stomach clean t happened with me f...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles. For medicine contact on private chat.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Do more physical exercise to exhaust yourself & then try to sleep again. Meanwhile you can control your headaches with some pain killers tablet.
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There is one red patch on left side of my left foot. Every year it comes remains 5-6 days and goes of its own. During that time it there is a lot of itching and is unbearable. I have tried many ointments earlier. Pls suggest what should I do? Thanks.

MBBS, cc USG
General Physician, Noida
There is one red patch on left side of my left foot. Every year it comes remains 5-6 days and goes of its own.
During...
tell me for how long these patches are present? Any change in surrounding skin like become red/black? presence of scales? These patches need accurate diagnosis and require treatment in form of ointment and oral medications for Diagnosis microscopic examination of scraping may required consult Dermatologist for further Management
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Which lubricant should I use if my partner is not allowing me to have sex because of the pain that she has to bear.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Which lubricant should I use if my partner is not allowing me to have sex because of the pain that she has to bear.
Vaginal dryness could be due to many reasons. Silicone Lubricants. These last the longest of all and are especially recommended for women with chronic vaginal dryness or genital pain. Pros: Safe with latex condoms, stay on underwater, odorless and tasteless, last three times as long as water-based lubricants. Take care.
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Hair problem. My hair is light thickness and my father has no bowlhead . From 2 years my hair becoming too light how can I control this problem. And my mother also have light thickness of hair. Can I get a chance of bowl head. Plze give me suggestions.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hair problem. My hair is light thickness and my father has no bowlhead . From 2 years my hair becoming too light how ...
Dear lybrate user, apply curry leaves paste on your scalp daily for one hour for one week and after that wash it. You may drink coconut water daily for one month without gap. Let me know the results after one month.
6 people found this helpful
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Headache for last 5 months it goes and comes.

BHMS
Homeopath,
Headache for last 5 months it goes and comes.
There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.
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I am residing in kuwaitand am from mumbai. I am 51 yrs I am 51 51 yrs ild and pure vegetarian jain. My weight is 85 kgs. I have high BP like 180/190 for which I am taking 1 tab a day zestril (astrazeneca) 20 mg, I have cholesterol in liver for which I take lipanthyl (recipharm contain) 145 mg, my blood sugar at fasting is 200. I have high TG in blood for which I take proton (pantoprazole) 40 mg, I have slip disk problem in L4 and L5, which cause lot of pain and always swelling at back, pls suggest me what to eat and what to do to improve my health condition. Thank you so much for the help.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am residing in kuwaitand am from mumbai. I am 51 yrs I am 51 51 yrs ild and pure vegetarian jain. My weight is 85 k...
Dear lipanthyl is for your high tg, zestril is for your bp. I suggest you to make changes in your lifestyle. Reduce the quantity of salt. Avoid processed foods. Increase the quantity of green leafy vegggies. I guess your lifestyle must be sedentary in kuwait. Have your food early. Before sunset if pssible. It will definitely help you. Once you come to mumbai. You can see me. Will try to help you.
12 people found this helpful
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