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Dr. Mukund R. Penurkar

MD - Internal Medicine

General Physician, Pune

14 Years Experience
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Dr. Mukund R. Penurkar MD - Internal Medicine General Physician, Pune
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mukund R. Penurkar
Dr. Mukund R. Penurkar is a trusted General Physician in Paud Road, Pune. He has helped numerous patients in his 14 years of experience as a General Physician. He is a MD - Internal Medicine . He is currently associated with Krishna Hospital in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mukund R. Penurkar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Internal Medicine - B.J.Medical College & Sassoon Hospital, Pune - 2004
Languages spoken
English
Hindi

Location

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Krishna Hospital

2, Anjanwel, Prashant Society, Paud Road, PunePune Get Directions
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Hi, Month ago I ate chicken from then my stomach is bloating, GREEN POOP ,With undigested food, gas what is my problem.Please suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi, Month ago I ate chicken from then my stomach is bloating, GREEN POOP ,With undigested food, gas what is my proble...
Liver function and git problem sootshekhar ras 125 mg twice a day panchsakar avleh 5 gm twice a day.
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I am 28 years old and want to increase my sexual power. I want medicine for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 28 years old and want to increase my sexual power. I want medicine for that.
pe is common problem and can be easily cured with proper guidance and ayurvedic medicines.. some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc.. Consult to discuss your problem in details. we will educate you on sex, sexual issues its causes. solution. dont worry once treatment starts you will see results within 10 days..
1 person found this helpful
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I am having throat pain on one side and only for certain vocal Activities, what could this be?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am having throat pain on one side and only for certain vocal
Activities, what could this be?
If it is just few days since then you can gargle with lukewarm water twice a day if it is since long better to visit a doctor for proper diagnosis.
1 person found this helpful
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I am 49 year old male I have skin problem in my body last 2 two three year I have itching in my leg some time I do itching blood come in the skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 49 year old male I have skin problem in my body last 2 two three year I have itching in my leg some time I do it...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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PCOD - Can Nutritional Changes Help?

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
PCOD - Can Nutritional Changes Help?

Polycystic ovarian disease (PCOD) or syndrome (PCOS) is a condition where there are multiple cysts in the ovaries and as a result there are several symptoms in various body parts. One of the significant things to note is that there is a strong correlation between diet and PCOD/PCOS. Read on to understand some of the common symptoms of PCOD and also some nutritional do’s and don’t’s.

Symptoms: Understanding symptoms of PCOS helps in planning a diet in a more rational manner.

  1. The excessively produced male hormone (androgen) in the body promotes weight gain around the belly area. This needs to be controlled or else, can lead to increased cholesterol, diabetes, hypertension, and heart disease.
  2. Skin problems such as acne
  3. Increased insulin resistance, leading to increased sugar levels
  4. Hirsutism (excessive hair growth)
  5. Male pattern baldness

While not every problem associated with PCOD can be managed through diet, nutrition changes in a woman can have a significant effect on the overall health and well-being. Some common dietary changes to make when diagnosed with PCOD are listed below.

Higher levels of insulin make the body produce more androgens. PCOD women often have higher levels of insulin, meaning high androgen level, which increases their weight (builds muscle mass). Therefore, to control the level of insulin, high fiber diet like greens, nuts, berries, pumpkin, almonds, whole grains, etc. should be included. These ensure that digestion process is prolonged and blood sugar levels do not rise rapidly.

  1. Protein-rich food items like tofu, soya, and chicken are also highly beneficial for PCOD women. They do not contain fiber, but provide a full feeling and help in avoiding binge eating. They also do not pack in calories and are helpful in weight management.
  2. Food items which are generally anti-inflammatory including tomatoes, spinach, olive oil, fruits, and Omega-3 fatty acids are highly beneficial in controlling cholesterol and heart disease.
  3. Eat good fat. Reduce trans and saturated fats, increase unsaturated fats. Use vegetable and nuts oils to get these benefits.

What to avoid: Anything that can lead to increased sugar levels should be reduced.

  1. Avoid whites, such as pasta, rice, and bread which are made of refined flour and have absolutely no fiber content.
  2. Baked and processed foods should be avoided.
  3. Curb your intake of candies, chocolates, snacks, which are just calories and are of no nutritional value.
  4. Avoid salty snacks, which again are just calories and not beneficial.
  5. Do not consume aerated drinks and soda, which are just laden with sugar.

A diet rich in protein, N3 PUFA And MUFA can help reduce inflammation and control diabetes, heart disease, and hypertension. All these are a result of chronic inflammation and can be managed through this approach as also reverse PCOD and its complications. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

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I have diabetes since last November 2016 and had check up with the doctor who has prescribed Glycomet GP1 daily one tablet. Further I have been doing my blood check regularly and my fasting blood sugar is 137 on 05/02/2017 and on full stomach it is 200. Is it OK if I continue with the same medicine or whether you may like to prescribe some other medicine in its place. How is he position of blood sugar whether it is OK, High, Medium. I am having regular walk of 10 kms daily. I have given up all sweet items containing sugar. I have also not eating rice as far as possible. Any good advice Sir from your side.

MBBS
General Physician, Bhubaneswar
I have diabetes since last November 2016 and had check up with the doctor who has prescribed Glycomet GP1 daily one t...
You r absolutely fine sir. Your walking 10 km is a bit too much for your age, but if you r comfortable its fine. Blood sugar is you can say just a borderline medium. Do a blood test after 10-15 days n get bk to me. Glycomet GP 1 is a time tested med. Anytime you csn get in touch wid me for a prepaid chat n advice.
1 person found this helpful
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I had cough for a long time. It will gone when I consume medicine. And comes again. What should I do?

MBBS
General Physician, Mumbai
For cough take syp ascoril-D 2.5 ml twice a day and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am getting a headache since 2 days and not able to get up from bed. May I know the reason? And what is the treatment for this problem?

MBBS
General Physician,
I am getting a headache since 2 days and not able to get up from bed. May I know the reason? And what is the treatmen...
The headeche could be due to several reasons like acute cough and cold acute pharyngitis or bronchitis. Or it could be due to frontalnor maxillary sinusitis with deviated nasal septum orvitvcould be due to error of vision of eyes. Do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. You should consult a doctor near your locality who will examine you and suggest youbfo the future course of action. Go for regular morning walk followed by free hand exercises have plenty of water by mouth. In the meantime you may take a tab of paracetamol or calpol. It will e alright.
1 person found this helpful

Sri I am rohit parihar I am studying in 1st year b. Com I am 20 year old but my head is paining to much because of study purchase so please consult.

MBBS
General Physician, Chandigarh
Sri I am rohit parihar I am studying in 1st year b. Com I am 20 year old but my head is paining to much because of st...
You can take tab combiflam to get relief from headach but if it is because of studies then give breaks inbetween your study periods and if headach is a very regular feature then consult a good physician and get clinically checked and investigated for it to get proper treatment.
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