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Dr. Mukund Ghodke

BAMS

Ayurveda, Pune

9 Years Experience  ·  200 at clinic
Dr. Mukund Ghodke BAMS Ayurveda, Pune
9 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mukund Ghodke
Dr. Mukund Ghodke is one of the best Ayurvedas in Thergaon, Pune. He has over 9 years of experience as a Ayurveda. He is a qualified BAMS . He is currently associated with Shree Vishwajeevan Ayurvedic & Panchakarma Clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mukund Ghodke on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Mahaganpati Ayurvedic Medical College, Dharwad, - 2008
Languages spoken
English
Hindi

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Belthika Nagar, Thergaon. Landmark: Near #16 Bus Stop, PunePune Get Directions
200 at clinic
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I am 18 year old. And have dark spots on my face. Also my face is oily. What should I do?

BHMS
Homeopath, Faridabad
I am 18 year old. And have dark spots on my face. Also my face is oily. What should I do?
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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My sore throat occurs generally when the weather changes. What steps should I take?

MBBS
General Physician, Mumbai
My sore throat occurs generally when the weather changes. What steps should I take?
Few tips- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Actually, I got pimples all over on my face. Now they are cured but left holes and patches on my face. Whts the best remedy or treatment I should opt.

BAMS
Ayurveda, Ambala
Actually, I got pimples all over on my face. Now they are cured but left holes and patches on my face. Whts the best ...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration ( making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. you can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . it increase circulation and flow more blood towards the pores and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face.
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Extra fat on body. How I remove with no side effect.

Advanced Aesthetics
Ayurveda,
Extra fat on body. How I remove with no side effect.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loss consult privately..
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I'm 18 and my heart is fragile. I have a lot of diseases, can I drink beer with my friends?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 18 and my heart is fragile. I have a lot of diseases, can I drink beer with my friends?
At 18 , I would suggest to stay away from alcohol and concentrate on studies & other activities which bring good results and are fruitful to you and to society , this is one of the ways to keep your heart healthy. You have written that You have lots of diseases , please mention the specific symptoms
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Is skimmed milk consuming 2 cups in a day advisable for diabetic person?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
He or she may consume it. But its not mandatory. Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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I am 22, I have a 8 mm stone in my kidney ftom 10 months bt never it is pain sir please tel me wht am do for this.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 22, I have a 8 mm stone in my kidney ftom 10 months bt never it is pain sir please tel me wht am do for this.
Lemon contains citric acid which decreases the acidity of urine; this prevents the formation of calcium oxalate and uric acid stones. Lemon juice helps break up kidney stones and dissolves them so they can pass easily from the Kidney to the bladder through urination. Too much intake of lemon juice in a day is not good. Normal water you can drink. Daily 3-4 litres of normal water intake is recommended. Boiled and then properly cooled or Luke warm water is preferable to drink. Homoeopathic medicine like berberis, Lycopodium, Hydrangea, etc which helps to dissolve stones easily and eject out through urine. No side effects in HOMOEOPATHIC MEDICINES. For treatment you can consult me.
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Hello Dr, I am suffering with kidney stone pain very highly. What is the best remedy to cure the pain lastly and please suggest which remedy also cures my kidney stones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Dr,
                   I am suffering with kidney stone pain very highly. What is the best remedy to cure the p...
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Please send your USG report because medication for stones depends upon size number and location of stones and can be given after USG.
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I am 22 years old I hve pcos and thyroid problem now I am planning for pregnancy my doc gave me meprate for day 16 to day 25 of my cycle and folic acid for 6 months bt after taking meprate I get periods bt does not looks like normal bleeding I get light and brownish discharge I took pregnancy test it shows negative is this normal or any complications in pregnancy shall I continue this or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 22 years old I hve pcos and thyroid problem now I am planning for pregnancy my doc gave me meprate for day 16 to...
Yes its normal as you have pcod & thyroid, that is why your cycle is irregular and you had scanty bleeding. If you are not taking medicine to correct thyroid and pcos then start taking after consulting doctor. Along with the medicine do regular exercise for weight loss as it will help correct pcos. Also take adequate nutritious diet with fruits vegetables and dairy products. Quit coffee, canned & fried oily food.
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I am 18 year old boy and I have 49 weight I want to gain weight then how can I make weight please tell me.

BAMS
Ayurveda, Ambala
I am 18 year old boy and I have 49 weight I want to gain weight then how can I make weight please tell me.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hi I am suffering for hair loss from last 2 years My dermatologist suggested me to take PRP section And I am taking whey-protein shake in my diet But my dermatologist told me stop to take whey-protein Because after taking whey-protein your hair will be loss rapidly It is true? please guide me I can stop to take whey-protein or Continue to take whey-protein?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Hi
I am suffering for hair loss from last 2 years
My dermatologist suggested me to take PRP section And I am taking w...
Thanks for contacting us, I sincerely feel that you do not require any hair transplantation. We suggest medicines and prp treatment. Both are useful. They are useful mainly to prevent hair loss & regrowth also, when there is thinning of hair. Prp is only one hour procedure, there are no side effects, you will require 3-4 sittings for proper result.
4 people found this helpful
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My health is not better I am sometimes fever and cold I am diabties peasant please help me and my weight is high please take a solution thanks.

Vaidya Visharad
Ayurveda, Narnaul
My health is not better I am sometimes fever and cold I am diabties peasant please help me and my weight is high plea...
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.
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Me 28 yrs ki hu mera back me kandhe me thora mota sa ho raha hai kya hai ye? everyone says that its a cervical what is it? 3 months pehle mera weight tha 51 and last 3 month se me galey ki medicine le rahi thi uske bad mera weight 55 ho gay aand body thori ful si gayi.

BPTh/BPT
Physiotherapist, Delhi
Me 28 yrs ki hu mera back me kandhe me thora mota sa ho raha hai kya hai ye? everyone says that its a cervical what i...
The enlargement may be because of cervical spondylosis affecting your lower cer ical spine. If you r worried about it thn you should tk sm physiotherapy sessions. It will get cured. But if you r worried abt your weight gain, you need to do sm exs depending on your bmi n tk guided diet.
1 person found this helpful
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What are the symptoms for the dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for the dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am so fatty what should to reduce my fat, I have done many efforts but found no result, so I am consulting to you.

BHMS
Homeopath, Faridabad
I am so fatty what should to reduce my fat, I have done many efforts but found no result, so I am consulting to you.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am studying in 11th and I have put on weight approx more than my age please help me and give the tips to lose on weight very easily and rapidly I am taking 1 medicine sbl my Age is 16.

MSc
Dietitian/Nutritionist, Chandigarh
I am studying in 11th and I have put on weight approx more than my age please help me and give the tips to lose on we...
Hi lybrate-user 1. Burn fats and calories 2. Healthy diet to lose weight 3. Leave carbonated beverages 4. Eating vegetables to lose weight 5. Eating fruits to lose weight 6. Avoid snacks to lose weigh 7. Stop eating sugar lose weight fast 8. Reduce sodium lose weight 9. Herbal tea to lose weight.
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Macular Degeneration - All You Want to Know About

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Macular Degeneration - All You Want to Know About

Even something as small as an eyeball, has multiple parts within it. The retina at the back of the eyeball is responsible for the clarity of vision. The central area of the retina is known as the macula. Macular degeneration is the deterioration of this part of the retina. Macular degeneration is age related and is considered as an incurable condition. People suffering from macular degeneration experience blurred vision, black spots and may eventually lose central vision while retaining peripheral vision.

There are two types of macular degeneration; wet and dry. The dry form of this disease is more common than its wet form. Of these, the latter causes more serious vision loss. Dry macular degeneration leads to white or yellow deposits on the retina leading to further degeneration. In the wet form of this disease, blood vessels beneath the retina start growing towards the macula and may pull it away from the base when they break or leak fluid.

There are three stages of age related macular degeneration (AMD):

  1. Early AMD: This is diagnosed by the presence of deposits on the retina. In most cases, ether is no vision loss at this stage but regular check-ups are essential.
  2. Intermediate AMD: A comprehensive eye exam will show the presence of larger deposits or pigment changes in the retina. At this stage, slight vision loss may be experienced.
  3. Late AMD: People suffering from late AMD have noticeable vision loss. Though this disease is linked to aging, the exact triggers for macular degeneration are unknown. It is understood to be a combination of hereditary and environmental factors. The presence of certain genes and their variants has been associated with a number of cases of this disease. Studies also show that caucasians are at the highest risk of suffering from this disease. Depriving cells in the retina of oxygen can also increase a person's risk of contracting this disease. Other risk factors for this disease are obesity, smoking, high blood pressure and a light eye colour. The side effects of certain drugs can also induce this condition.

Macular degeneration is considered to be incurable, but certain forms of treatment can improve vision and slow down the rate of deterioration. Treatment prescribed by a doctor depends on stage of the disease and whether it is wet or dry. Studies suggest that a diet rich in Omega-3 fatty acids can prevent AMD and lower the risk of its progression.

3158 people found this helpful

Due to use of harsh deodorants I am suffering from dark spots on my underarms and they are burned because of use of deodorant so please help me to solve the problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Due to use of harsh deodorants I am suffering from dark spots on my underarms and they are burned because of use of d...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and aloe vera juice on underarms…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
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