Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Ms. Shalini Garg

BSc - Food and Nutrition, MSc - Food and Applied Nutrition

Dietitian/Nutritionist, Pune

13 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Dr. Ms. Shalini Garg BSc - Food and Nutrition, MSc - Food and Applied Nutrition Dietitian/Nutritionist, Pune
13 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ms. Shalini Garg
Dr. Ms. Shalini Garg is a renowned Dietitian/Nutritionist in Pimple Saudagar, Pune. Doctor has been a successful Dietitian/Nutritionist for the last 13 years. Doctor has done BSc - Food and Nutrition, MSc - Food and Applied Nutrition . You can meet Dr. Ms. Shalini Garg personally at Maxcare Hospital in Pimple Saudagar, Pune. Book an appointment online with Dr. Ms. Shalini Garg and consult privately on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSc - Food and Nutrition - Govt. Girls degree college, Indore - 2005
MSc - Food and Applied Nutrition - Maharani Laxmi Bai Medical College - 2007

Location

Book Clinic Appointment with Dr. Ms. Shalini Garg

Maxcare Hospital

Seeta Plaza, BRT Road Landmark : Opposite Swaraj GardenPune Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ms. Shalini Garg

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Any particular time for taking turmeric milk? Normal health available in kitchen? One glass of 250 ml, how much Haldi? Hot or cold milk?

Masters In Clinical Nutrition and Dietetics (MCND)
Dietitian/Nutritionist, Hyderabad
Any particular time for taking turmeric milk? Normal health available in kitchen? One glass of 250 ml, how much Haldi...
Hi, Better to take in night before going to bed as milk proteins help to get better sleep. And turmeric act as antibiotic, antiseptic. 1 tsp of turmeric in 250 ml of milk, boil it and have it when it is warm. Thanks
1 person found this helpful
Submit FeedbackFeedback

MBBS
General Physician,
Taking bath with cold water wins!
9 people found this helpful

I am trying to lose some belly fat. I do exercise daily and consuming low carb and high protein diet but not helping much. Any suggestion what else I can do.

Bcom-Hons, MBA-Marketing & International Business, Advance Diploma In Nutrition & Dietetics, National Diabetes Educational Programme
Dietitian/Nutritionist, Delhi
I am trying to lose some belly fat. I do exercise daily and consuming low carb and high protein diet but not helping ...
Hi I give a perfect and customise diet plan to my client who really wants to lose weight. I would suggest you to follow our 2 months weight loss program wherein we can help you reduce 6-8 kgs surely if you ll follow the diet chart very seriously. It will be very easy, simple and balanced diet. And also ill ensure that I give you such food items to eat which gives more promising results. 1) Please have 1 Table spoon Chia seeds soaked overnight in 1 small glass water empty stomach everyday. 2) Start having 1 spoon jeera boiled in 1 glass water fr 5 mins- Every morning empty stomach 15 minutes after having chia seeds. 3) Start Green tea with pinch of cinnamon powder post lunch and dinner. 4) Stroll 20 minutes both after lunch and dinner 5) Have early dinner around 7: 30-8 pm maximum. 6) Dinner should mostly be 2-3 pcs Grilled Chicken with salad or 2 full eggs salad or 2 small besan cheelas or Sprouts chaat, again depends on lot of other details too which are not possible to discuss in this consultation package. Finally if you really want permanent results, do give us a chance to help you and you do not need to spend much, our packages are quite reasonable. Otherwise please try the above tips I have mentioned, they are also very effective. Thanks
1 person found this helpful
Submit FeedbackFeedback

I am very suffering from very weakness and I can't play cricket and everything which normal pearson do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.. You may consult privately. (Prime-Rs. 149/)
Submit FeedbackFeedback

I am going to gym more than one year. But my body is not getting size. It is fit now.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am going to gym more than one year. But my body is not getting size. It is fit now.
Hi Aim for strength and not bulk. Dont compare with others. Be proud of yourself. Add some protein to your diet in terms of eggs, meat, pulses, mushrooms etc. Other than that you are ok. Stay fit and stay motivated. All the best
1 person found this helpful
Submit FeedbackFeedback

I am losing hair quickly. I am tired by this and tried all shampoos but effect is seen please help on my problem by any medical treatment so my hair growth increases. Thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am losing hair quickly. I am tired by this and tried all shampoos but effect is seen please help on my problem by a...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
11 people found this helpful
Submit FeedbackFeedback

I am 45 year old male. I am suffering from diabetes and hypothyroidism I am taking 25 mcg medicine. My diabetes level is 170 pre breakfast and 250 post breakfast. Is it necessary to eat food made with olive oil or mustard oil. Or I can use other alternative oils like sunflower oil. My weight is 105.

MBBS, CCEBDM
Diabetologist, Bangalore
I am 45 year old male. I am suffering from diabetes and hypothyroidism I am taking 25 mcg medicine. My diabetes level...
Hi Your blood sugar levels are very high. There is no oil which is very safe for diabetes. Any oil taken in excess will harm the body. I would suggest you to change your oil every month so that you get the benefits of all oil. Do not heat olive oil as you lose the benefits of the oil, add it to your vegetable salads or dips. Losing 10% of your weight itself will help you in reducing blood sugars. Make sure you do not take more than half a litre of oil per month. Avoid fried foods, eat small meals every 2-3 hours, do not take red meat instead opt for chicken without skin and fish mostly in curried forms. Always snack on fruits and vegetables, channa, sprouts. Drink lots of water. Exercise atleast 30 min a day for atleast 5 days a week. Also you may need dose adjustment of your medications.
1 person found this helpful
Submit FeedbackFeedback

Erectile Dysfunction and Your Emotional Health

Vaidya Visharad
Sexologist, Narnaul
Erectile Dysfunction and Your Emotional Health

In some cases, psychological factors rather than physical incapability play a vital role in causing Erectile Dysfunction (ED). Child abuse or any instance of sexual trauma is considered one of the root causes of Erectile Dysfunction. Other than this, there are numerous factors like a person's emotional health and wellbeing can also be a direct reason behind Erectile Dysfunction.

The psychological causes of Erectile Dysfunction are

  1. Pressure: Constant exposure to stress due to workload, difficulties in married life, parenting issues, financial issues can be a major reason behind Erectile dysfunction.
  2. Guilt: The pressure of satisfying a new sexual partner may become so overpowering that it may result in poor sexual performance. This may lay seeds of guilt in a person and hamper his emotional health.
  3. Anxiety: If a person Erectile droop at any instance, fear may creep in that it can occur again. This situation opens door for performance anxiety and may cause erectile dysfunction in the long run.
  4. State of Depression: Even a person who performs normally during sexual intercourse can suffer from Erectile dysfunction if he is in depression. Depression poorly hinders a person's emotional health and cause a series of psychological as well as physical problems. The drugs taken during depression may even facilitate Erectile dysfunction.
  5. Loss of interest in sex: Reasons behind this can be growing age, disputes with partner, any kind of stress or certain medications.
  6. Loss of self confidence: Failure in previous attempts for sexual intercourse, feeling of insufficiency in sex life may lead to loss of self confidence. This can be one of the deciding factors behind Erectile dysfunction.

Remedies: Occurrence of Erectile droop once or twice is quite common among men. There is nothing to be worried about. But if this problem persists, one shall consult a sexologist. Few tips to prevent and cure Erectile dysfunction are as follows: 

  1. One needs to open up and discuss such issues with his partner as well as his physician. If the cause of Erectile dysfunction is poor emotional health, then he can undergo some therapy. Some stress relieving exercises or meditation can help you gain control over your mind.
  2. One can take some pills like Viagra and prevail over psychological impediments. It helps to boost up one's confidence while performing any sexual act.
  3. Try to remain fit and fine. Exercise daily to shed any extra weight. Avoid drinking and smoking and take a healthy diet. Take adequate sleep (about 7 hours in night) and get your blood pressure and cholesterol levels checked regularly.

All the above tips help in maintaining your physical as well as psychological health. Follow them and get cured of Erectile dysfunction.

8425 people found this helpful

What limit a normal man drinking water in a day. And what is importance of water in human body?

MBBS
General Physician, Mumbai
What limit a normal man drinking water in a day. And what is importance of water in human body?
We should drink minimum three litres of water per day and it is required by the cells for metabolism.
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(12 ratings)

Dt. Mrunal Deshpande

MA - Psychology, Masters in Dietetics and Food Service Management, Post Graduation Diploma In Dietetics
Dietitian/Nutritionist
Mrunal's Diet & Life Style Management Clinic, 
300 at clinic
Book Appointment
87%
(10 ratings)

Dr. Rupal Jasani

Bsc - Food & Nutrition
Dietitian/Nutritionist
Rupal's Diet Clinic, 
300 at clinic
Book Appointment
92%
(90 ratings)

Dt. Priyanka Joshi

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
360 Degree Nutrition, 
300 at clinic
Book Appointment
83%
(10 ratings)

Dr. Archana Rairikar

M.Sc - Dietitics/Nutrition, B.Sc - Nutrition, Post Diploma In Dietetics, Post Graducate Certificate In Diabetes Education, Diploma In Doctor of Natural Health Sciences
Dietitian/Nutritionist
Satwa - E - Clinic, 
350 at clinic
Book Appointment
91%
(151 ratings)

Dt. Rd Bilkish Raje

M.Sc Dietetics -Outstanding Grade-82%, RD, Special Registered Dietitian
Dietitian/Nutritionist
Ecovalley Nutrition Centre, 
350 at clinic
Book Appointment
90%
(673 ratings)

Dt. Shwetha Bhatia

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
Mind Your Fitness!, 
350 at clinic
Book Appointment