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Dr. Mrunalini Joshi

Ayurveda, Pune

200 at clinic
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Dr. Mrunalini Joshi Ayurveda, Pune
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrunalini Joshi
Dr. Mrunalini Joshi is a renowned Ayurveda in central Panchgani, Pune. She is currently associated with Ayushamaan Ayurved & Panchkarma Center in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunalini Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Ayushamaan Ayurved & Panchkarma Center

R 1 / 6,Shubhashree Wood, Landmark: Beside Solaris Gym, PunePune Get Directions
200 at clinic
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Do hepatitis needs further investigation if Viral load is low. I have consulted with local hepatitis specialist and recommended for annual viral load test and staying positive as viral load is not alarming.Please tell.

MBBS
General Physician, Mumbai
Do hepatitis needs further investigation if Viral load is low. I have consulted with local hepatitis specialist and r...
If viral load is low than its good for the body and also yearly get an ultrasound done to rule out any changes for cirrhosis of liver
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I'm five month pregnant and I take bed rest for cervical cerclage. But now I hv a problem. Very big gas trouble is harassing me. What can I do. Very big back pain also with me. Pls help me to recover that.

PGDHHM, MBBS
General Physician, Delhi
I'm five month pregnant and I take bed rest for cervical cerclage. But now I hv a problem. Very big gas trouble is ha...
Take light diet. Avoid constipation. Avoid heavy foods. Drink plenty of liquids. Eat 3 -4servings of fruits. Hope this helps u.
1 person found this helpful
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Your genes are making you prone to PCOD! + How you can manage it

Diploma in Advance Endoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Delhi
Play video

Factors that are making you prone to pcod! + how you can manage it

A problem of the body's endocrine system (a system of hormone producing glands), polycystic ovarian disease (or pcod) affects about 18% of indian women. Women in the age group of 15-30 years make up the majority of the victims of this disease. Although the root cause of this problem is still unknown, it can be a result of:

1. Genes

A family history of pcod can increase your risk of developing the endocrine disorder. Even a family history of obesity or diabetes can increase your prospect of developing pcod.

2. Low-grade inflammation

Inflammation occurs when the body's white blood cells (wbcs) produce substances to fight harmful matter that attack the body. A disruption of this natural response of the body can cause low-grade inflammation (a mild but sustained inflammatory response brought on by microbial bacteria called endotoxin). As a consequence, it causes the stimulation of polycystic ovaries to create more androgens (male sex hormones) than female sex hormones. This brings about the appearance of pcod symptoms such as ovulation problem, growth of excessive body and facial hair.

3. Excessive insulin production

Excessive insulin (a hormone produced by the pancreas) production occurs when the cells of the body become resistant to insulin. It causes an increase in the production of androgens, in turn affecting the ovaries' ability to release eggs during ovulation.

4. Obesity

Although not a direct cause of the disorder, being obese can increase your chances of pcod significantly. The excess fat in the body can worsen your insulin resistance, and can consequently bring about an increase in the androgen levels, causing weight gain in the end.

5. Unhealthy eating habits

Irregular meal timings and poor eating habits (a diet rich in sugars and carbohydrates) can make you prone to obesity, a risk factor of pcod.

How to manage the problem of pcod?

Although the condition doesn't have a permanent cure, the symptoms can be easily managed by employing these ways:

- limit the intake of refined sugars and carbohydrates to counter the imbalance of insulin and glucose

- exercise for 30-60 minutes a day to boost metabolism for weight loss as well as control of insulin levels

- avoid coffee and other caffeine stimulants that may cause an increase in the production of insulin

- avoid dairy based products and red meat

- include lean meat in your diet

- avoid saturated fats (found in baked foods and lamb, cheese and other dairy products) to control your cholesterol levels

- consume foods that have a low glycaemic index (a scale for determining the effect of food on blood sugar level) such as brown rice, wheat pasta and wholegrain.

'consult'.

3506 people found this helpful

I hv used obirax 10 earlier as an appetite suppressant. Results were fantastic. Bt nw m nt getting it. Can you please suggest a gud appetite suppressant.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I hv used obirax 10 earlier as an appetite suppressant. Results were fantastic. Bt nw m nt getting it. Can you please...
You can take Sibutramine as a substitute for it . Tis drug has side effects and is not advisable The main substance behind is Sibutramine. It was commercially marketed as; Reductil, Meridia, Siredia, and Sibutrex.
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I have knee pain frm last 6_7 months. Whenever I sit or stand ma knees start paining fr some time.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have knee pain frm last 6_7 months. Whenever I sit or stand ma knees start paining fr some time.
- u are suffering from arthritis - u can connect withme to know progressive knee strengthening exercises. - check for vit d, uric acid, b12 defiencies to recovery. - precautions avoid cross sitting, prolonged standing - avoid too much stair climbing - wear knee cap to support jpint avoid any jerky movement - do hot fermentation before exercise
1 person found this helpful
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I have dandruff and hairfall problem. Suggest some steps to care my hair. Split ends also mainly damage my hair. I need good solutions in terms of shampoo oil and conditioners.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have dandruff and hairfall problem. Suggest some steps to care my hair. Split ends also mainly damage my hair. I ne...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
27 people found this helpful

I am 28 years old boy and having diabetes since almost for four years, now I am suffering from my private part problem as skin getting tighten and several times it is closure to blocked please tell me some tips to avoid this and become normal as soon as possible.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 28 years old boy and having diabetes since almost for four years, now I am suffering from my private part proble...
diabeto powder 1 gm twice a day basant kusumakar ras 125 mg twice a day gudmar kshar 500 mg twice a day
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How to avoid malaria infection spreading from one person to another? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
How to avoid malaria infection spreading from one person to another? Please advice.
To prevent mosquito bites, follow these guidelines: Stay inside when it is dark outside, Wear protective clothing (long pants and long-sleeved shirts). Use insect repellents with DEET (N,N diethylmetatoluamide). Use bed nets (mosquito netting) Use flying-insect spray indoors around sleeping areas. Avoid areas where malaria and mosquitoes are present
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I im 23 year old. I was facing measure problem with my hair. I was problem with hair loss. I was trying so many medicines, hair oil but no effect. What can I do sir.

MD - Homeopathy
Homeopath, Aurangabad
I im 23 year old. I was facing measure problem with my hair. I was problem with hair loss.
I was trying so many medic...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
1 person found this helpful
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Is Cipla for acne plus with Adapalene & Clindamycin phosphate effective and can you please suggest how to use the same.

MD, MBBS
Dermatologist, Chennai
Is Cipla for acne plus with Adapalene & Clindamycin phosphate effective and can you please suggest how to use the same.
Instead you can use clear gel at night along with the following Medicine. Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
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