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Dr. Mrunalini Joshi

Ayurveda, Pune

200 at clinic
Dr. Mrunalini Joshi Ayurveda, Pune
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrunalini Joshi
Dr. Mrunalini Joshi is a renowned Ayurveda in central Panchgani, Pune. She is currently associated with Ayushamaan Ayurved & Panchkarma Center in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunalini Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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R 1 / 6,Shubhashree Wood, Landmark: Beside Solaris Gym, PunePune Get Directions
200 at clinic
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Hi doctor, actually I have dark circle below my eyes so how can I remove this please give me a best advice.

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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Hi doctor, actually I have dark circle below my eyes
so how can I remove this please give me a best advice.
Dear patient, The cause for Brown or dark circles or dark spot is the result of hyperpigmentation, triggered by chronic eye-rubbing, sun exposure, or genetics. They are most prevalent among Asian skin tones. OTC treatments: Your best bet is daily use of a "SpotNil" cream which is a skin brightener, which can lighten circles over a period of four to six weeks. Avoid hydroquinone as most dermatologists agree that it?s too heavy-duty for the eye area.  Homeopathic Medicines are 100% safe and effective and don?t have any kind of side effects.

I am 24 years old, female, vegetarian I am inactive girl. I always feel drowsy, sleepy since childhood. I think this is my inbuilt nature but now due to this nature it's affecting my education my carrier. I am not able to do any job because my body always feel tired. please tell me is there any way?

BAMS, MD Ayurveda
Ayurveda
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I am 24 years old, female, vegetarian I am inactive girl. I always feel drowsy, sleepy since childhood. I think this ...
It will surely help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder this is very helpful.

I have body pains and I feel laziness on my body and diarrhea. what should I do? Please help me.

MBBS
General Physician
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I have body pains and I feel laziness on my body and diarrhea. what should I do? Please help me.
You need to take ors solution and tablet paracetamol and if diarrhoea persists we have to start with prescribed antibiotics.

Sir I hv a gastric problem. Pls help me which medicine I will take. I am suffering gastric since three years.

MBBS
General Physician
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Sir I hv a gastric problem. Pls help me which medicine I will take. I am suffering gastric since three years.
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.

Missing periods from 20 days. Negative is pregnancy test. Still is there any chance of getting Pregnancy? If yes what we need to do to prevent pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.C.Y.P.
Ayurveda
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Missing periods from 20 days. Negative is pregnancy test. Still is there any chance of getting Pregnancy? If yes what...
First of all repeat pregnancy tests with 2 card if both card negative or positive then contact to me.

I have dandruff in my hairs. What should I do to get rid of this. I also use olive oil during night and wash my hair next day with shampoo. Please tell me the exact procedure I can follow? Which shampoo I should use? What product I should buy to get rid of this prblm. Also tell me the foods that is good for hair.

MD - Dermatology, MBBS
Dermatologist
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I have dandruff in my hairs. What should I do to get rid of this. I also use olive oil during night and wash my hair ...
Hello. Please use salisia kt or scalpe shampoo for head bath thrice a week for a month and then as maintenance at least once a week for 2 months. Avoid oiling as fungus thrives in oily scalp. You could 1 hour prior to head bath.

I am 17 years old .Should I have a operation of my knees?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This is a very vague question because you have not mentioned any clinical condition and for what has an operation been suggested to you. Please send detailed clinical history and doctor's prescription papers so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.

Hi my belly is bulging out a little. What can be the cause and what should be done to reduce it.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi my belly is bulging out a little. What can be
the cause and what should be done to reduce it.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..

I'm 26 Yrs old boy, For past three years me suffering from hair loss on my front (more) and top (very less). Full stress lead to hairfall initially. But now I feel its due to deficiency of iron. Kindly Suggest Me health Advice Doctor.

BHMS
Homeopath
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I'm 26 Yrs old boy, For past three years me suffering from hair loss on my front (more) and top (very less). Full str...
Hi, take Biofungin , 2 tsp twice daily. Acid phos 200, 5 drops as a single dose. Use Arnica hair oil and shampoo(schwabe). Revert me after 15 days.

I hav a swollen ankle injury while playing football due to which I cant even walk properly and it pains alot. It has been a week and the pain is stil the same. So please suggest me some exercises and tablets so that I can get fit and play for the tournament at the end of this month.

BAMS, MD Ayurveda
Ayurveda
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I hav a swollen ankle injury while playing football due to which I cant even walk properly and it pains alot. It has ...
As per your concern you need to do following remedy 1. Soak 10-15 raisins overnight in water 2. Eat them on an empty stomach next morning 3. Follow this with 1 glass of water 4. Avoid eating or drinking anything for 1 hr after this Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder surely you will get results.

Ive lot of pimples in my face? Is that due to dandruff! Ive been having this dandruff since 2 years. Please help me out with this. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Ive lot of pimples in my face? Is that due to dandruff! Ive been having this dandruff since 2 years. Please help me o...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups

I am 64 years old male today I made 2d echo of my heart. In 2d echo report says that mildly dilated left ventricle problem. Please advise me best ayurvedic remedy for above problem. Thanking you in advance Suresh Bhatti 9426030694 Ahmedabad.

MBBS
General Physician
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I am 64 years old male today I made 2d echo of my heart. In 2d echo report says that mildly dilated left ventricle pr...
You canconsult naturoveda center which cnsistsofayrveda+ homeopathic+nani+yoga. They will help you. In this regards.

Sleep Disorders and Homeopathy

DGO, MBBS
Gynaecologist
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Sleep disorders are problems in the pattern of sleep of an individual, often leading to a serious mental, physical and psychological strain. The most common types of sleep disorders are:

1. Insomnia: people suffering from insomnia usually display symptoms like difficulty in falling asleep, waking up in the middle of the night and being unable to get back to sleep or waking up feeling tired.
2. Sleepwalking: people suffering from this disorder get up and walk around, being asleep all this time.
3. Narcolepsy: people suffering from narcolepsy usually complain of overwhelming drowsiness after waking up and the drowsiness persists throughout the day.
4. Obstructive sleep apnea: patients suffering from this, generally experience a state where their breathing pauses for a while and resumes after few seconds. This usually happens when throat muscles block the airway and create problems.

Homeopathy offers several treatments for these disorders and they are:
1) using nux vomica: this is especially helpful in case of insomnia; it can help in recovering from a general state of sleeplessness.
2) using coffea cruda: sleep disturbance and waking up in the middle of the night are symptoms for which this medicine proves to be beneficial.
3) belladonna: bad dreams of deep-lying insecurities that don't let the patient sleep are most common symptoms that can be treated by this. Belladonna helps in case of problems of consistent sleep.
4) stramomium: it is beneficial for sleepwalking and also proves to be helpful to an extent in case of sleep apnea.
5) aconite: especially, helpful for patients suffering from narcolepsy as it reduces the onset of tiredness brought about by lack of sleep and thus, helps in recovering from the drowsiness and lack of activity that narcolepsy brings.
6) phosphorus: helps in case of sleepwalking and is often beneficial in cases of insomnia too.
7) pulsatilla: beneficial for obstructive sleep apnea by reducing the muscle constriction and for people suffering from acute cases of narcolepsy.
8) arsenicum: it helps with better sleep for people suffering from sleeplessness due to anxiety, fear or worry. Acute thirst of water coupled with lack of sleep past midnight and general drowsiness are the symptoms that you need arsenicum. This works well for sleepwalking patients too.
9) valerianna: especially, beneficial for sleepwalking patients. Patients who are only able to sleep towards the morning are the ones on whom this works well and this can be taken in herbal capsule form as well.
Sleep Disorders and Homeopathy

I am loosing my hair what I do I used levon hair gain but it's not effective please tell me what I do now.

Vaidya Visharad
Ayurveda
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I am loosing my hair what I do I used levon hair gain but it's not effective please tell me what I do now.
Lavender oil: known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.

My last menstruation was 27january 2016 and from 2 month I missed my menstrual periods.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My last menstruation was 27january 2016 and from 2 month I missed my menstrual periods.
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses.

I am very weak boy so how will increase my body or weight Wait gainer powder are useful or harmful Is that side effects or not.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am very weak boy so how will increase my body or weight
Wait gainer powder are useful or harmful
Is that side effec...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.

What is hernia in a male? What are the symptoms? Who is the specialist to consult?

MBBS
General Physician
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Inguinal hernia is the protrusion of abdominal viscus(Mostly intestine)through the inguinal canal. It needs surgical repair. Consult surgeon

I hav hair fall problem from two years. And I am also suffers from dandruff. What type of shampoo can I use? What diet can I take? What I do for this type of problem?

Trichologist
Dermatologist
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I hav hair fall problem from two years. And I am also suffers from dandruff. What type of shampoo can I use? What die...
Oiling is very important to keep dry scales under control. Oil the scalp 3/week and wash it 3/week with mild shampoo. Diet rich in minerals, protein and iron is good for hair. Sprouts, beans, nuts, green leafy vegetables are good for hair. Drink 3 lit of water/day. Consult trichologist for treatment.

I am 40 years old male I am suffering from knee pain used many ointments but nothing happed.

Md ayurveda
Ayurveda
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I am 40 years old male I am suffering from knee pain used many ointments but nothing happed.
Hello lybrate-user, - from how long you are suffering from this pain need to know. - bcz of age also this might have started. - for that only external ointment will not work - you need to strengthen your joints then the pain will reduce. - hence application of ksheerabala taila and hot fomentation for 15 min will make you feel better - take giloy ras 20ml daily twice before food with water. Do it for 20 days. Thank you.
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