Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mrunalini Joshi

Ayurveda, Pune

200 at clinic
Dr. Mrunalini Joshi Ayurveda, Pune
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrunalini Joshi
Dr. Mrunalini Joshi is a renowned Ayurveda in central Panchgani, Pune. She is currently associated with Ayushamaan Ayurved & Panchkarma Center in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunalini Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

R 1 / 6,Shubhashree Wood, Landmark: Beside Solaris Gym, PunePune Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Mrunalini Joshi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Any suggestions for me gain weight. I have already used to very medicine and natural powers.

BAMS
Ayurveda, Ambala
Any suggestions for me gain weight. I have already used to very medicine and natural powers.
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
You found this helpful
Submit FeedbackFeedback

I am 27 year old male, I sometimes have severe neck pain. One of my friend suggested me that that's because of Vitamin B-12 deficiency. Is it correct?

MBBS
General Physician, Cuttack
I am 27 year old male, I sometimes have severe neck pain. One of my friend suggested me that that's because of Vitami...
It may not be due to b12 deficiency. 1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
You found this helpful
Submit FeedbackFeedback

Hey if I do not sleep properly at night is this affect on my height and my hair and how can I sleep proper at night I used mobile at 3 am.

MBBS
General Physician, Cuttack
Hey if I do not sleep properly at night is this affect on my height and my hair and how can I sleep proper at night I...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
1 person found this helpful
Submit FeedbackFeedback

Is it normal to bleed for 2 days for a virgin (who never masturbate) after getting aroused? She had her periods 15 days back and they are always regular since they started. Or it may be possible that she was wearing tight jeans for 2 days that caused some injury? Or as she suffered from cold so took medications, turmeric, ginger etc so it was menstruation due to heat in body.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is because of hormonal changes or stress or weight gain or illness. As this has happened for the first time there is no need to worry. This is temporary and no treatment required.
1 person found this helpful
Submit FeedbackFeedback

Sir mujhe asthmatic allergy hai and sometimes it is gives very difficulty to me. Please help.

MBBS
General Physician, Cuttack
You have to do an allergy test after consulting allergy specialist to find the cause of allergy so that you can avoid it. Follow the advice and treatment given by allergy specialist
1 person found this helpful
Submit FeedbackFeedback

I am suffering with stomach bloating, I feel like some gas hold up in stomach ,no releasing. Please suggest some like immediate relief.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am suffering with stomach bloating, I feel like some gas hold up in stomach ,no releasing. Please suggest some like...
panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM BD
You found this helpful
Submit FeedbackFeedback

From more than 5 year, I have pain in my gums. My gums are very weak puffy and red sore. My gum also bleed very frequently and whenever I spit. My mouth smell really very bad. One year ago my teeth is professionally cleaned and polished by dentist but still I am having problems in my gum. They are becoming worse and worse every day tell me please what to do.

BDS
Dentist, Kolar
From more than 5 year, I have pain in my gums. My gums are very weak puffy and red sore. My gum also bleed very frequ...
Gums bleeding is due to infection in gums. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with metrygyl dg gel thrice daily. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkup as you could b worse suffering from periodontitis. Take care.
You found this helpful
Submit FeedbackFeedback

I am 21 years old in Dec my weight is 63 and now 73 gain my weight is gain day to day life what should I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am 21 years old in Dec my weight is 63 and now 73 gain my weight is gain day to day life what should I do.
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
1 person found this helpful
Submit FeedbackFeedback

In now a days my weight is 64kg n I just join gym for increasing my weight so it is good or bad and my age is 19 years.

Vaidya Visharad
Ayurveda, Narnaul
In now a days my weight is 64kg n I just join gym for increasing my weight so it is good or bad and my age is 19 years.
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. •Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. •Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.
You found this helpful
Submit FeedbackFeedback

I have acne marks on my face and my skin is oily. What should I do to make my face glowing and free from marks?

BHMS
Homeopath, Faridabad
I have acne marks on my face and my skin is oily. What should I do to make my face glowing and free from marks?
There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
9 people found this helpful
Submit FeedbackFeedback

Hi hi I sona babu my health is vary bad how to fit my health you help and my wife is vary thin how to fit my wife please help doctor I am waiting for you please plz help me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi hi I sona babu my health is vary bad how to fit my health you help and my wife is vary thin how to fit my wife ple...
Hi, according to your height your weight is too low. Do regular exercise. Take 2 banana with warm milk in the morning. Begin your day with a bowl of overnight soaked soyabean also. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. Take frequent meals instead of 3 big meals.
1 person found this helpful
Submit FeedbackFeedback

Hello sir this is khadar I am suffering from fever in a few day back how can I treatment and wich tablets are suitable to me sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir this is khadar I am suffering from fever in a few day back how can I treatment and wich tablets are suitabl...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
You found this helpful
Submit FeedbackFeedback

I want to know how can I reduce fat of my tummy or please let me know some skin whitening tips I need it very badly?

Vaidya Visharad
Ayurveda, Narnaul
I want to know how can I reduce fat of my tummy or please let me know some skin whitening tips I need it very badly?
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. • Have a breakfast by 8:30 am in the morning and limit it to 250 to 300 calories. • Have a handful of nuts as a mid morning snack at 10:30 am • Have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits. • At 2:30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter? • At 6 pm have the last meal of the day that includes a cup of vegetables before the meal? Then drink water and follow it with a cup of rice and lean meat.
4 people found this helpful
Submit FeedbackFeedback

I have same pain in my knee since I was playing football in park. So this is pain very badly in my knee so please Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have same pain in my knee since I was playing football in park. So this is pain very badly in my knee so please Hel...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

He is suffering from headache n stomachache too. He is also having sinus and also tuberculosis. Please help to solve this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
He is suffering from headache n stomachache too. He is also having sinus and also tuberculosis. Please help to solve ...
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
3 people found this helpful
Submit FeedbackFeedback

Hi. I am 25 years old and I have a severe back pain and headache very often. What should i do?

MBBS, cc USG
General Physician, Gurgaon
Hi. I am 25 years old and I have a severe back pain and headache very often. What should i do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
You found this helpful
Submit FeedbackFeedback

Hello doctor I am 12th class student nearly pass out. My interest in living is decreasing day by day because my interaction with people is very less and I do not find any close friend or friend circle. I feel this because my family's interaction with people is very less. My behaviour is of shy kind. Due to this behaviour my people tries to tease me I get fight with them. My mind feels it better to start life again but I know life is very precious and once it is lost it we can not get it again. So doctor please help me in this situation. Make my life happy. Please you can't help, do not disclose it to anyone.

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
Hello doctor I am 12th class student nearly pass out. My interest in living is decreasing day by day because my inter...
Hallo Mr. lybrate-user as per your symptoms description you are progressively falling down with "depression" reasons are quit obvious that you are lacking with familial and social support due to your introvert nature. So first increase your interaction with peoples start medications regular exercise and if any addiction stop it immediately. If still you face any problem immediately take consultation for it depression is treatable.
You found this helpful
Submit FeedbackFeedback

As we know that hcl is very dangerous acid it present in our body but it does not effect our body why.

BHMS
Homeopath, Raebareli
As we know that hcl is very dangerous acid it present in our body but it does not effect our body why.
Please note the following in respect to your queries: The mucus secreted by different parts of our bodies have special functions. In our nose, it serves as a lubricator and stops dirt and dust from going deep into the nose and also aids breathing. In our stomach, it forms a layer between the deadly gastric juices and the lining of the stomach walls. This mucus lining prevents the acid present in the gastric juices from damaging the stomach. This wall created by the mucus layer is called the mucus membrane. It behaves like an acid-proof glove that the stomach uses to save itself from getting burnt while using harmful acids.
You found this helpful
Submit FeedbackFeedback

I am facing hair loss problem, is it because of over masturbation, or due to thyroid, as I have hyper thyroid problem also n habit of over masturbation.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am facing hair loss problem, is it because of over masturbation, or due to thyroid, as I have hyper thyroid problem...
It is really due to masturbation. Can be due to hyperthyroid. Use antidandruf shampoo daily coupled with oiling at bed time. Avoid junk food and fried food. Do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
2 people found this helpful
Submit FeedbackFeedback

I have a problem of hair fall for 2 years and it is not good for me. So please give a solution for it. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a problem of hair fall for 2 years and it is not good for me.
So please give a solution for it.
Thanks.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
You found this helpful
Submit FeedbackFeedback
View All Feed