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Dr. Mrunali Morey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

8 Years Experience  ·  at clinic
Dr. Mrunali Morey Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
8 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mrunali Morey
Dr. Mrunali Morey is an experienced Ayurveda in Dhayari, Pune. She has helped numerous patients in her 8 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Mrunali Morey at Ayu Care Clinic in Dhayari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunali Morey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mharashtra University of Health & Science - 2008
Languages spoken
English
Hindi

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Shop No.-1,Near Kera Jeevan Factory,DhayariPune Get Directions
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Regularly service your body

MD - Ayurveda
Ayurveda
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As we regularly service our vehicle to improve its health, stamina and performance, we should service our body too.
And the best way to service our body is to undergo authentic panchkarma procedures.
Goodday.
Regularly service your body

I am a 23yr old male and have migraine for last 2 years. What should I do? And please suggest some medicine for instant relief currently am having vasograin but now it is no more effective.

MBBS
General Physician
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Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination and For headache take tablet paracetamol

I am 16, height 5.1", suffering from stunted growth. Is there any solution to this problem? If yes, please help me.

BHMS
Homeopath
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I am 16, height 5.1", suffering from stunted growth. Is there any solution to this problem? If yes, please help me.
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.Take care.

I am 21 yrs old. I am student. I consume alcohol twice a week about 100 ml each. And smoke some time. I too had a weight issues. My weight is 80kgs. What to do?

D.H.H.M.,D.M.C.H., M.B.B.S.
General Physician
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Welcome to lybrate, avoid sweets. Take balanced diet in just sufficient quantity. Do exercises daily.

Sir I am 30 years old male and I have a problem of slip disk in l5 s1 from last one year. I have tried so many medicine for this but it pains regularly. What should I do now for proper relief from pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir I am 30 years old male and I have a problem of slip disk in l5 s1 from last one year.
I have tried so many medici...
avoid medicine do physiotherapy treatment for few days and stretching exercise and strength exercise in gradually process. avoid long sitting toward bending lifting weight.

My height is not increasing. What can I do?

BHMS
Homeopath
Ask Free Question
My height is not increasing. What can I do?
Follow the following medication and guidelines----start the treatment with single dose of tuberculinum 1m. After 1 week of this take the below:- * first week- you should take baryta carb 1m, 5 drops, single dose, morning empty stomach. *second week- take thuja 1m, drops, single dose, morning empty stomach. *third week- again take baryta carb 1m, 5 drops, single dose, morning empty stomach. *fourth week- take thuja 1m, 5 drops, single dose, morning empty stomach. *take rite -hite tablets from sbl, 2-2 tabs, two times daily. *bio combination no. 21, 4 -4 tabs daily, two times. *mix two tablespoons of ashwagandha powder in a glass of warm cow? s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *do yoga (especially tadasan) and stretching exercises. *revert after 1 month.

I feel nausea and dizziness due to low pressure. Is there anything I can do to increase blood pressure?

MD(EH)/AM/Accupressure
Acupressurist
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I feel nausea and dizziness due to low pressure. Is there anything I can do to increase blood pressure?
You should take coffee and black salt twice daily to increase your bp. Increase your fluid intake. Before increasing your salt consumption do check with your doctor also, cut down on alcoholic beverages and high carbohydrate foods such as bread rice pasta and potatoes. The proper treatment for this condition depends on the exact cause.

What type of liquids are preferable for diabetic people age around 70 years to drink.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What type of liquids are preferable for diabetic people age around 70 years to drink.
Barley water Room temperature water with 1/2 spoon engine honey Medicated Ayurvedic powders are available too that can be added to water - boiled and to be taken

Hi sir .one of my friend facing some problem like sperm dropping during urination in morning and night .other time ok with urination ,to whom he should consult .plz advice so I can tell him.

BHMS
Homeopath
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Hi sir .one of my friend facing some problem like sperm dropping during urination in morning and night .other time ok...
Spermatorrhoea means involuntary loss of semen, which generally takes place during sleep or under various conditions (during urination or at stool) at other times. It is often associated with irritability and debility of the generative organs. It is commonly calledNocturnal Emissions or Wet Dreams. Avoid: • Stress • Strain Stimulants like: • Alcohol • Drugs • Tobacco chewing • Smoking • Coffee • Tea • Meat • Chicken • Fish • Fatty diets • Drug cocktails • Overindulgence in sex Have foods rich with: • Calcium • Phosphorus • Lecithin • Cholesterol • Nucleoproteins • Iron • Vitamin-E • Sodium • Magnesium To take care of Constipation, have: • Water • Vegetables • Fruits • Oats • Dry fruits such as dates, nuts, etc. Homeopathic remedies for spermatorrhoea and seminal losses • Acid acetic • Acid phos • Acid picric • Agnus castus • Avena sativa • Caladium • Calc Carb • Calc phos • Can notharis • Causticum • Chinchona • Conium • Damiana • Gelsemium • Ginseng • Kali brom • Lycopodium • Nat mur • Nuphar • Nux vom • Osmium sanc • Selenium • Sepia • Stannum met • Staphysagria • Titanium • Yohimbinum.

Hi I am 20 year old male. What can I do to reduce pimple spot and also pimple from my face?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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Hi I am 20 year old male. What can I do to reduce pimple spot and also pimple from my face?
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.

I have fat problem, I have reduced my food calorie but there is not any improvement, what I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have fat problem, I have reduced my food calorie but there is not any improvement, what I do.
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.

I am suffering from pain in stomach since yesterday. Earlier that day I have eaten noodles. What should I do?

cc USG, MBBS
General Physician
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I am suffering from pain in stomach since yesterday. Earlier that day I have eaten noodles. What should I do?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation

I have a big problem with hair fall. Can you help me to overcome the problem?

Vaidya Visharad
Ayurveda
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I have a big problem with hair fall. Can you help me to overcome the problem?
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.

Hello sir, My problem is that my hair is starting thinner than before continue. And above my forehead start looks clearly from the bottom of my hair. What should I do for gaining fatter and healthy hair?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hello sir, My problem is that my hair is starting thinner than before continue. And above my forehead start looks cle...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.

Me apni height kaise lambi karu aur kaise mein apna motapa kam karu? Please advise.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Me apni height kaise lambi karu aur kaise mein apna motapa kam karu? Please advise.
The body height 80% is predetermined by genes, only remaining small% is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months.

I suddenly found a sort of allergy on my face, back and hands 4 days back. From the very next day, I started having fever. I suggested blood tests of dengue, jaundice and typhoid today. In the report the dengue is negative, typhoid is negative, but I have serum bilirubin-1.6 (normal 0.2 - 1.0) what diet shall I maintain? And how many days do I need to rest? Is there anything to worry about? Please help. I am tensed.

MBBS
General Physician
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I suddenly found a sort of allergy on my face, back and hands 4 days back. From the very next day, I started having f...
liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, haldi powder 1/2 tsf in 1/2 glass of water, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome

I am emotionally very ill. Jealousy anger and frustration affects me easily than others. What should I do to not let them affect my relationships. Yet I control myself alott so that no one can recognise whats. Going on with me. Please give me helpful suggestions. I do not want to live my life this way.

DHMS (Hons.)
Homeopath
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Hi, relax! go for meditation to nourish your body and brain to calm your nerve to ease your trouble & generate confidence in you. Tk, plenty of water to eliminate toxins and to regulate metabolism. Your meal b easily digestible on time as indigestion causes negative feeling in mind, check it. Tk. Homoeo medicine, gentle & rapid in action without side effect. @ ignatia30-6 pills, thrice a day. @ five phos6x-4 tbs, thrice a day. Avoid, caffeine, junk food, nicotine, alcohol. Report, fortnightly. Tk, care.

My age is 25 years. my weight is 50kg only so how can I improve my weight? Please suggest me any tips for fast weight gain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
My age is 25 years.  my weight is 50kg only so how can I improve my weight? Please suggest me any tips for fast weigh...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.------
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