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Dr. Mrunali Morey

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

10 Years Experience
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Dr. Mrunali Morey Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
10 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mrunali Morey
Dr. Mrunali Morey is an experienced Ayurveda in Dhayari, Pune. She has helped numerous patients in her 10 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Mrunali Morey at Ayu Care Clinic in Dhayari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunali Morey on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mharashtra University of Health & Science - 2008
Languages spoken
English
Hindi

Location

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Ayu Care Clinic

Shop No.-1,Near Kera Jeevan Factory,DhayariPune Get Directions
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I want to loose weight. I am a male. My age is 33. Weight is 99 kgs & height is 5 feet 8 inches.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For loosing weight u need to understand exact cause of ur weight gain n then solv that main cause drink more water eat less do stretchung execercise n very very imp learn acupressure for fast result check your hormonal level Dr vasundhara.
4 people found this helpful
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Hi im 21 now. I do not drink and smoke bt my lips are black. Please tell me how to make it pink with chemicals.

BAMS
Ayurveda, Ambala
Hi im 21 now. I do not drink and smoke bt my lips are black. Please tell me how to make it pink with chemicals.
Follow these best tips to get normal and natural pink lips :- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat (ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry.
2 people found this helpful
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I am suffering from my fat in my body. I have to reduce it please givemesomeidea.

MSc
Dietitian/Nutritionist, Hyderabad
I am suffering from my fat in my body. I have to reduce it please givemesomeidea.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I have dark circles though I sleep adequately but still its the same? Whenever I loose my weight more it gets dark. What to do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have dark circles though I sleep adequately but still its the same? Whenever I loose my weight more it gets dark. W...
Apply Biluma Cream/ Kojivit Gel/ Kojic Cream for application once daily for 2 weeks. Then apply Cernor Kit everyday for 1 month. Check Hemoglobin Advised- Fruit Peels with Lactic / Glycolic acid at Skin clinic. Increase water & citrus fruits intake.
1 person found this helpful
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I have chest pain over 5 days and I have also pain in the portion of heart so what can I do?

MBBS, cc USG
General Physician, Gurgaon
I have chest pain over 5 days and I have also pain in the portion of heart so what can I do?
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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Sir I have missed my periods this month. The date of maturational cycle was 7 Dec .but still I have not come periods. I have physical relationship. Not sexual like. Only had outer contact on 30 Nov .but still I didn't have sex. Please help me why is it still not come. I took pregnancy tests by kit after 7 days. But result was negative. Please help me what should I do. Am I pregnant or not?

MBBS
General Physician, Mumbai
Sir I have missed my periods this month. The date of maturational cycle was 7 Dec .but still I have not come periods....
As per the information provided you are not pregnant and should wait for the periods to come on its own and to clear your doubts after every seven days till periods come we should get your urine checked for pregnancy and follow up with reports.
1 person found this helpful
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Why Do Diabetic People Need to Eat Fat?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Why Do Diabetic People Need to Eat Fat?

Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin, which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today.

So read on to find out why diabetic people need to eat fat:

  1. Saturated Fats and Trans Fats: There are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids, which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.
  2. Dairy Fat: The use of milk and yogurt as well as butter can actually be help in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat free. 
  3. Animal Fat: Having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.
  4. Monounsaturated and Polyunsaturated Fats: Food items like fish and nuts that carry high levels of Omega-3 fatty acids as well as monounsaturated and polyunsaturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts. 

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol.

4224 people found this helpful

I am 35 yrs old male. I have Post-traumatic stress disorders from last 3 months. please suggest what to do?

MA In Clinical Psychology
Psychologist, Pune
I am 35 yrs old male. I have Post-traumatic stress disorders from last 3 months. please suggest what to do?
Hi Please do brief. I can understand any stress is v hard to digest bt still you have to accept the situation. Try to be in present.
1 person found this helpful
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I'm 18 years old. Im suffering from hair fall from one and half month. Now I'm using some medicines suggested by doctor. Is that lost hair will be grows again or not.

BHMS
Homeopath, Hooghly
I'm 18 years old. Im suffering from hair fall from one and half month. Now I'm using some medicines suggested by doct...
First of all change ur shampoo into a baby shampoo,,hot oil massage with olive oil and coconut oil,,apply natural alovera gel extract,,apply natural henna powder dipped in liquor of tea overnight next-day add whole egg ,curd ,10 ml coconut oil and few drops of lemon juice,, apply it on scalp repeat once in a week,,with this u need proper homoeopathic treatment to cure ur problem permanently
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Hello I am suffering from hair fall problem I am suffering from hair fall problem. What can I do.

BHMS
Homeopath, Sindhudurg
Hello I am suffering from hair fall problem I am suffering from hair fall problem. What can I do.
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall.. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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