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Dr. Mrunal Tiwari

Ayurveda, Pune

200 at clinic
Dr. Mrunal Tiwari Ayurveda, Pune
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrunal Tiwari
Dr. Mrunal Tiwari is a renowned Ayurveda in Pimple Saudagar, Pune. He is currently practising at Niramaya Ayurved Clinic in Pimple Saudagar, Pune. Book an appointment online with Dr. Mrunal Tiwari and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No.5 , Varuna Residency,Kate vasti , Pimple Saudagar. Landmark: Near Planet M & Near Rakshak Chowk, PunePune Get Directions
200 at clinic
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I'm 21 years old male my problem is that I look very thin my weight is 52 kgs height is 5.9 so i'm thinking to go for gym in order to increase my weight is it good idea or not? What food should I take if I wanna go to gym?

BHMS
Homeopath, Faridabad
I'm 21 years old male my problem is that I look very thin my weight is 52 kgs height is 5.9 so i'm thinking to go for...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. You can join the gym also along with above medication. Thanks.
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I have a dark patch of skin on my forehead since last few years. In recent 2-3 months has grown bigger and darker. There is no itching or pain. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a dark patch of skin on my forehead since last few years. In recent 2-3 months  has grown bigger and darker. T...
It is Hyperpigmentation that is caused by an increase in the production and deposition of melanin, the colour pigment produced by special cells in the skin. Apply kojic cream at bedtime
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What medications are best for the treatment of asthma? What are their side effects?

BHMS
Homeopath, Faridabad
Hi, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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Hello sir this is normal I have fever back to back with headache, running nose, throat pain tough cold and also my eyes are are burning I think these symptoms are noted.

MBBS, cc USG
General Physician, Noida
Hello sir this is normal I have fever back to back with headache, running nose, throat pain tough cold and also my ey...
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days Consult privately for further management
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I'm 31 yr old male suffering from tooth gum infection since 4 days.

MDS - Oral & Maxillofacial Surgery
Dentist,
I'm 31 yr old male suffering from tooth gum infection since 4 days.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am age of 30. I want to straighten my teeth .Is there possible get straighten my teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am age of 30. I want to straighten my teeth .Is there possible get straighten my teeth.
hello, you can get your teeth in proper alignment by going for orthodontic (braces) treatment. orthodontic treatment is the safest and most conservative treatment to straighten teeth. you need to consult an orthodontist for the same. you can also go for veneers.
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She get pimples at times .And they don't go sooner .And if by chance she touches it it breaks n appears bad n bloody on hire face. Any permanent solution for her. Skin type is dry and oily.

BHMS
Homeopath, Raebareli
She get pimples at times .And  they don't go sooner .And if by chance she touches it it breaks n appears bad n bloody...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update. Consult me for homeopathic treatment.
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My stomach is pain sometimes then when I go to bathroom that not easily relief from 3 days what can I do now. please suggest me any medicine to get clear constipAtion.

BAMS
Ayurveda, Bangalore
My stomach is pain sometimes then when I go to bathroom that not easily relief from 3 days what can I do now. please ...
Hi, take tab. Herbolax 1-2 tab with hot water at bed time. Consume plenty of water and high fiber diet like raw vegetables, sprouts, fresh fruits, etc.
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I need advice on reviving my brain out of stress which caused low retention, low creativity & I know I was not like that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I need advice on reviving my brain out of stress which caused low retention, low creativity & I know I was not like t...
Dear Lybrate user, Welcome to Lybrate. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some psycho therapy methods. Please let me know the details. Take care.
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My left knee is very painful even while standing and walking Doctor has suggested knee joint replacement. For temporary relief he has given an injection of Depo newsroom and says will giver relief for a few weeks or so. I also understand that Dorolane which is lubricant rep l racing the cartilage. My friends wife got much relief after tis injection. Kindly advice. Thanks.

MPTh/MPT
Physiotherapist, Mumbai
My left knee is very painful even while standing   and walking Doctor has suggested knee joint replacement. For tempo...
My suggestion would be to first try exercises to bring back muscle balance. Do them for a 2-3 weeks and see if there is any improvement. You might not require immediate replacement in that case.
4 people found this helpful
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When I am waking up in the morning I fell burning session in my stomachs. Why it is? What is its prevention.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
When I am waking up in the morning I fell burning session in my stomachs. Why it is? What is its prevention.
DEAR Lybrate USER. You have to follow some basic things, so that you can not suffer from burning sensation. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. This problem is due to acid peptic disorder. Thanks.
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I m 25 years old girl my height is 5.0. I want to increase my height please help me.

BHMS
Homeopath, Faridabad
I m 25 years old girl my height is 5.0. I want to increase my height please help me.
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are no chances to grow further!
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Air I have red spots of pimples all over my face and when I go in sunlight it turns so red. Please let me know a solution for this.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Air I have red spots of pimples all over my face and when I go in sunlight it turns so red. Please let me know a solu...
Apply sunscreen regularly according to your skin type. Do not use any over the counter medicine for your face.
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my problem is I am skelt what I do how improve my body I am physically week what madison eat? Please tell as.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods Eat good fats.
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What type of disease can attack in rainy season?

BSc
Ayurveda,
What type of disease can  attack in rainy season?
In rainy season water bond disease like vomiting, dysentery, fever malaria etc.(advice take clean water)
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M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Psychological stress is the reaction to feeling that environmental needs are beyond my capabilities. It will be eustress,good stress if I used it to improve my capabilities It will distress bad stress if I couldn't work because of my hyperactive sympathetic stimulation .Anxiety, tremors,loss of concentration are symptoms of distress. Deep breathing helps to change this hyperactivity.
3 people found this helpful

I have dark circles around my eyes an I tried many remedies to get rid of it permanently but non of the remedies were worth of so what is the best method?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have dark circles around my eyes an I tried many remedies to get rid of it permanently but non of the remedies were...
Dip tea bags in cold water...place them on eyes for 20 min..rinse them ..do it twice daily for 20 days. Apply underline eye cream at night around eyes.
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I am 18. My height 5'6" Weight 52 What is my status How to increase height n strength.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18.
My height 5'6" Weight 52 
What is my status 
How to increase height n strength.
You are late in consulting me. If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents nd when was the last time you noticed an increase in your height.
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