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Dr. Mrunal Tiwari

Ayurveda, Pune

200 at clinic
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Dr. Mrunal Tiwari Ayurveda, Pune
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrunal Tiwari
Dr. Mrunal Tiwari is a renowned Ayurveda in Pimple Saudagar, Pune. He is currently practising at Niramaya Ayurved Clinic in Pimple Saudagar, Pune. Book an appointment online with Dr. Mrunal Tiwari and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Niramaya Ayurved Clinic

Shop No.5 , Varuna Residency,Kate vasti , Pimple Saudagar. Landmark: Near Planet M & Near Rakshak Chowk, PunePune Get Directions
200 at clinic
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I hav problem of my back pain while driving a tempo for a long tour please suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I hav problem of my back pain while driving a tempo for a long tour please suggest me what should I do?
Tk a pillow for back support and heat fermentation with rest time avoid long sitting tk break between work and muscle relaxant medicine do spine stretching exercise in daily routine and avoid toward bending.
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I am suffering from extreme throat pain. It starts just before 12 hours and now it is in its maximum level. I am feeling very much pain while drinking hot water also.

MBBS
General Physician, Trivandrum
I am suffering from extreme throat pain. It starts just before 12 hours and now it is in its maximum level. I am feel...
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I am a working bachelor, 22 years of age. I want to build a lean body. Can you please suggest me diet rich in protien? Also, please suggest me a protein brand good for me.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am a working bachelor, 22 years of age. I want to build a lean body. Can you please suggest me diet rich in protien...
Yes Dear.. For Protein enriched foods like.. Egg, Milk & Milk product, Fish, Chicken you can select. Soya bean is also good source of plant protein and all are first class protein. Add also fruits like Guava, Pear, apple in your daily diet. As protein supplement can use B Protein powder 2 scoop with warm water or milk.. Thanks..
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I am losing hair loss and my hair is getting thinner and thinner day by day what should I do to overcome from this problem.

BAMS
Ayurveda, Ambala
I am losing hair loss and my hair is getting thinner and thinner day by day what should I do to overcome from this pr...
Follow these best tips for treatment of hair loss & to get thick hairs: • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take proper sleep of 6 to 7 hrs daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 19 years old. I have many black-heads on my forehead and on cheeks too. What should I do to get rid from these black-heads and the blackheads spots?

BHMS
Homeopath, Delhi
I am 19 years old. I have many black-heads on my forehead and on cheeks too. What should I do to get rid from these b...
Hello, you can take homoeopathic medicine thuja 30 (4 drops in little water) every morning for a week and revert.
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My wife's vagina get infected after sex. Give me complete solution. She is worried always and she said that this happened for me. How I understand her my feelings.

Ayurveda Clinic
Ayurveda, Navi Mumbai
What is the lubricant that you use while doing sex, do not use any lubricant for sex and ask your wife to wash vigana with alum water for some days you will see good results also if infection is inside the vagina than prepare powder of alum (FITKARI) one spoon and make small packet with help of muslin or cotton cloth and put the packet over night in vagina you will get good results for more you can connect via Lybrate.
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I am 45 years old male. The flow of urine is less from last few years. What are possible reasons & remedies.

MBBS, cc USG
General Physician, Gurgaon
I am 45 years old male. The flow of urine is less from last few years. What are possible reasons & remedies.
Hello, this may be symptom of 1. kidney disease 2. Prostate enlargement kindly go for urine R/M and USG KUB and review with report
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Actually I am very thin. I want to gross weight. Please give me suggestions. I am using smoking.

BAMS
Ayurveda, Ambala
Actually I am very thin. I want to gross weight. Please give me suggestions. I am using smoking.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Im 22 years old. I have gum bleeding since 3 weeks. Not heavy bleeding just rarely my gums start to bleed. But for long durations like 10-15 mins. Please suggest what do I do.

BDS
Dentist, Bangalore
Im 22 years old. I have gum bleeding since 3 weeks. Not heavy bleeding just rarely my gums start to bleed. But for lo...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - Avoid mouthwashes that contain alcohol, which can dry out your mouth.
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I am 20 year old girl and I am very skinny and for developing my personality I take proper meal everyday and each and every thing which helps to gain weight. I want a know I how many days or months I see the good results?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 year old girl and I am very skinny and for developing my personality I take proper meal everyday and each and...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I had seen spotted hair loss, nd my skin goes so plane over there spots, nd the hairs arent regrowing aftr razor also. What should I do?

BHMS
Homeopath, Faridabad
I had seen spotted hair loss, nd my skin goes so plane over there spots, nd the hairs arent regrowing aftr razor also...
Hello, it seems to be Alopecia Areata which is an autoimmune disorder where our own body's immune system rejects the hair follicle as it takes them as a foreign body. There is no permanent cure for the problem, but of course, we can treat the condition for sometime with homoeopathic medications. There is no aetiology or cause of this problem, but stress/ tension is directly related to it in majority of the cases. Medication: Schwabe's Acid Fluor. 200/ twice daily for a month. Avoid stress/ tension, go for yoga sp. breathing exercises like Pranayam, Anulom-Viulm, etc. which reduces release of stress hormone from your body. Eat healthy, take sufficient sleep of 6-9hrs. Revert me back there after.. take care.
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I am 49 year old I am diabetic from last five year triglyceride is 251 and bp 110-180 mas per my physician glimisave -m2 Novastat- Tejlock am.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 49 year old I am diabetic from last five year triglyceride is 251 and bp 110-180 mas per my physician glimisave ...
You can take cholestrinum 3x / 4 tabs thrice a day for one month. Keep regular walking with exercises at least half an hour in the morning and half an hour at evening. Try to avoid spicy food, oily food, junk food in any form. Revert back after one month with feedback.
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If periods are not coming from 4,5 months and then one go through sex. Wil she get pregnant or not? Plzzz tell me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
If periods are not coming from 4,5 months and then one go through sex. Wil she get pregnant or not? Plzzz tell me.
yes there is chance of pregnancy if having unprotected sex. as even if periods hasnot come there can be ovulation resulting in pregnancy
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My mother is under kimotherafy she is taking 5th sitting, but my doubt is that my mom lost clearly all hair, whether she will get or no my mom, s age is 45 years.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Usually they will get back most of the hair. Chemotherapy is more important. So please have patience. It will regrow.
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I am 19 years old male I'm suffering from hairfall and dandruff please tell me how to treat it.

BHMS
Homeopath, Delhi
I am 19 years old male I'm suffering from hairfall and dandruff please tell me how to treat it.
Hello, you can take the homoeopathic medicine phosphorus 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
1 person found this helpful
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Starting hair loss and having thick hair please help what can I do to stop hairfall.

MD - Homeopathy
Homeopath, Aurangabad
Starting hair loss and having thick hair please help what can I do to stop hairfall.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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I have broken one tooth in the very front. So how to fill the gap. Which is the best way to fill that gap? Thanks

U need removable partial denture or bridge replacement for that consult to you nearby dentist n go for the best u feel
2 people found this helpful
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I am 27 years old. During the last 3 years I faced rapid hair fall. How to control it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 years old. During the last 3 years I faced rapid hair fall. How to control it?
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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Remedies be conveyed. What is to be eaten or not to be eaten so that heart blockage should not be happen in stunt inserting heart patient. Accordingly, diet could be planned.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Remedies be conveyed. What is to be eaten or not to be eaten so that heart blockage should not be happen in stunt ins...
Stop taking any further fat from any source. There is no good or bad fat. Fat is fat and will further increase blockage. 1.) Start taking 'Zero oil cooked food" . You can see videos on YouTube. 2.) Increase Physical Exercise , specially aerobics. 3.) Take Arjunaristha 15ml twice a day. (can get in Baidhyanath or Dhoothpapeshwar)
1 person found this helpful
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I'm having heavy hair loss. I think it's due to some deficiency as I've already tried all shampoos.

DHMS (Hons.)
Homeopath, Patna
I'm having heavy hair loss. I think it's due to some deficiency as I've already tried all shampoos.
Hello, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water apply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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