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Dr. Mrunal Pandit

BHMS

Ayurveda, Pune

7 Years Experience  ·  200 at clinic
Dr. Mrunal Pandit BHMS Ayurveda, Pune
7 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrunal Pandit
Dr. Mrunal Pandit is one of the best Ayurvedas in Hadapsar, Pune. He has helped numerous patients in his 7 years of experience as a Ayurveda. He studied and completed BHMS. You can meet Dr. Mrunal Pandit personally at Vedamrut Ayurvedic Clinic & Panchkarma Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunal Pandit on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bharati Vidyapeeth, Pune, - 2009
Languages spoken
English
Hindi

Location

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#"C" Wing, 1st Floor, Flat No. 13, Hadapsar. Landmark: Near PMT Bus Stop, PunePune Get Directions
200 at clinic
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Dr, i am past 12 years diabatic now i am useing Hemolog mix 50 insulin injection (morning 16 unit + night 10 unit ) is it better than medecin please advice

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

Good morning doctors For pimples doctors i used berberis aquifolium q it works but after pimples black spot appear what to do now now pimples has gone but black spot appear please say what to do now .thank you.

BHMS
Homeopath
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Good morning doctors For pimples doctors i used berberis aquifolium q  it works  but after pimples black spot appear ...
Hello, you can take homoeopathic medicine kali brom 30 (4 drops in little amount of water) twice a day for a week and update. Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

I have digestive problem I am not able digest food in morning section or in evening section. Please help.

cc USG, MBBS
General Physician
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I have digestive problem I am not able digest food in morning section or in evening section. Please help.
What symptom you have kindly tell me like Stomach pain/ acidity/ constipation/ Heaviness/ gas Kindly follow advises given below 1. Drink lot of water 2.Avoid food from outside, junk, fried, spicy fatty food 3.Take fibrous diet 4. Regular Physical exercise 4. Regular Meditation Consult Physucian for further Management

I am 27 year old having snoring problems since 3 months how could I minimize.

MD - Alternate Medicine, BHMS
Homeopath
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Here are 3 powerful ways to get rid of snoring. 1. Steam: nasal congestion is one of the biggest reasons behind snoring. The best solution for reducing congestion is to inhale steam. - pour hot boiling water in a large bowl/ you can also use a steamer. - add three or four drops of eucalyptus essential oil or tea tree essential oil. - hold a towel over your head and inhale the steam deeply through your nose for 10 minutes. - follow this remedy daily before going to bed until your congestion clears. 2. Ghee: ghee, also known as clarified butter, has certain medicinal properties that can help open up blocked nasal passages. This in turn will help you snore less and sleep better. - slightly warm a small amount of ghee. - use a dropper to put two or three drops of lukewarm ghee in each nostril. - do this daily before going to bed and again after waking up the next morning. 3. Turmeric: being a powerful antiseptic and antibiotic agent, turmeric can treat inflammation and help reduce heavy snoring. The following milk and turmeric drink will help you breathe freely while you sleep. - add two teaspoons of turmeric powder to a glass of warm milk. - drink it 30 minutes before going to sleep. - do this daily.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Intake a glass of luke warm water in the morning and drink it as we drink tea, be hydrated, bowels clear, no stress, avoid junk food.

I have yellow teeth and bad breath. Could you provide suggestions for my problem.

Advanced Aesthetics, BDS
Dentist
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I have yellow teeth and bad breath. Could you provide suggestions for my problem.
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. Regards

I just had a rct treatment today. Could you please tell me what food should I have so it won't hurt the fillings.

BDS (GOLD MEDALIST)
Dentist
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I just had a rct treatment today. Could you please tell me what food should I have so it won't hurt the fillings.
Hi, you can take soft food today. As filling material will set you can eat normal food. Avoid eating too hard food.

My wife period is not coming on time. I have tested in a report this report is PCOD.please give me answer as soon as. Thanx.

BHMS, DEMS
Homeopath
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My wife  period is not coming on  time. I have tested in a report this report is PCOD.please give me answer as soon a...
Delayed or irregular menses, absent menses for various months, prolonged menses — all these are indications of an endocrine disorder known in medical terms as Polycystic Ovarian Syndrome (PCOS). . The symptoms in the syndrome are acne, irregular or absent periods, obe­sity, hirsutism (excessive growth of bod­ily hair) and infertility. Not all patients have every symptom. In fact some peo­ple are not overweight. This can cause difficulty when doctors are not inclined to refer for investigations if the patient does not fit all the categories. Polycystic ovarian syndrome is curable with the homeopathic mode of treatment. Homeopathic treatment for Polycystic ovarian syndrome is very safe and free from any side effect. Which homeopathic medicine is required to extract the disease from its roots varies from case to case.

I am suffering from COPD for last five years. In spite of taking all medicine as per dr's prescription I am not in a position to do my regular activity. Pl suggest me proper guidance. I will be grateful to you. Regards.

MD PULMONARY, DTCD
Pulmonologist
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I am suffering from COPD for last five years. In spite of taking all medicine as per dr's prescription I am not in a ...
COPD is a gradualy a progressive disease. Optimize medication, reduce weight, do pul. rehabilitation, have adult vaccination and avoid dust.

When in morning I am go to toilet I am waiting for half an hour for removing my stool this is my daily problem and for this I am late to go to school. If I take breakfast or some food then tension is remaining for toilet in school. Please show me solutions.

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When in morning I am go to toilet I am waiting for half an hour for removing my stool this is my daily problem and fo...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.

Why Do Some Girls Have Extremely Painful Periods?

FICOG, FICMCH, FIMSA, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Dealing with Dysmenorrhoea (Painful Periods)

Dysmenorrhoea is a medical condition where a woman has extremely painful periods. While menstruation is normal, it is very painful. This is caused by disorders like fibroids, pelvic inflammatory disease, adenomyosis, endometrial polyps, use of intrauterine contraceptive device or endometriosis. Many women assume that pain is normal and must be tolerated.

Few ways to deal with dysmenorrhoea are:

1. It’s Ok To Take Pain Relievers: To relieve the pain, simple analgesics like paracetamol and aspirin can be taken.

2. Anti-inflammatory Drugs Can Taken: Non-steroidal anti-inflammatory drugs are also prescribed to deal with dysmenorrhoea and most women are known to feel relief from the pain.

3. Fish Oils Capsules: Fish oil capsules which contain Omega 3 fatty Acids are also a good option to use when troubled with severe menstrual pain.

4. Prefer Light Diet: A few minor dietary changes can also help. Eating low fat vegetarian food especially on the days of the periods can prove to be helpful.

5. Avoid Sedentary Lifestyle: It is said that exercise can reduce the pain of dysmenorrhoea. Sedentary lifestyle is not good for the uterus region and it is advisable to indulge in regular exercises.

6. Use Heat Therapy: Heat therapy is a common and effective way to deal with dysmenorrhoea. Keeping a hot water bag on the region of the pain is known to soothe the pain and help relax the muscles.

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Why Do Some Girls Have Extremely Painful Periods?

I'm shobhana, I'm 30 yes old, I have lot of pain in teeth. I can't able to eat any food. Then for this wat is the solution.

MDS - Oral & Maxillofacial Surgery
Dentist
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I'm shobhana, I'm 30 yes old, I have lot of pain in teeth. I can't able to eat any food. Then for this wat is the sol...
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.

I am 20 years old female, I experience a slight itchy pain in my throat when I speak loudly or for a long time. I experience this despite drinking water regularly.

BHMS
Homeopath
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I am 20 years old female, I experience a slight itchy pain in my throat when I speak loudly or for a long time. I exp...
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for 2 days and revert. Gargling with lukewarm water twice a day will also give you relief.

How to purify blood by using diet?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to purify blood by using diet?
do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I haven't been able to sleep since 2 days and I am having a severe headache also fever too.

BHMS
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache also fever too.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.

I am 32yrs. I am little confused. I am trying to conceive from 6 months. On Feb I went to doc and doc said to take come 50 mg I took on 3rd day and my left ovary egg was 22mm and after rapture on Feb month doc said to take the duphaston tablet for 15 days I took but usually my period cycle is 27th day when I missed my 27th day I was happy that I am pregnant but I got my period on 32nd day. And again doc said to take come 25 mg on 3rd day of my period on March 9th and I took for 5days and I went for ovulation study then this time also it said as left side ovary is 32mm very big. So doc said not to plan this April. And to plan normal way without any medication because my egg is realising normally. Then doc said to try MAY month. If I don't conceive then he will do hsg. Doc gave me novolen tablet for this April month and ovabless tablet to take. I already had one pregnant in 2014jan but due to my nerve pain and doc thought that time I was getting miscarriage so doc did abortion. Later last year I got same pain which I use to get when I was in pregnant. When I did Mri test it came as I have back Lv disc slightly moved coz of it I was getting that pain. I did a big mistake by doing abortion. Please tell me if I do hsg and everything come normal. Then one doc suggested to iui. How much it cost to do hsg and iui. I stay in goa Please tell me the price. Is hsg and iui is very painful. Please doc give me suggestion. My hus is having normal report. He is having 40mil. Active. Please help me. I will be thankful to you doc. Is there is any other way I can get pregnant. Please help me doc. I am getting old some said after 30 it is difficult to conceive. Till what age I can conceive. I feel very depressed. I request. Please tell me any other better way to conceive..

MBBS
General Physician
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I am 32yrs. I am little confused. I am trying to conceive from 6 months. On Feb I went to doc and doc said to take co...
First of all try to relax more too much anxiety fir pregnancy can delay it further you already had an abortion in 2014 that means you can get pregnant on your own only problem could be if there was infection after abortion in that case you should go in for hsg it is not painful nor is ivf painful and cost depends from place to place you will have yo check it locally there hsg is very nominal cost but in my opinion you will conceive on your own if hsg report is normal but the most important is please relax I repeat once again.

I am very thin, I want to knw if there any cure and what should I do to cure, early for pls reply as soon as possible, thank you.

MSc
Dietitian/Nutritionist
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I am very thin, I want to knw if there any cure and what should I do to cure, early for pls reply as soon as possible...
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.

I need to reduce the little spots on my face. What do I do? Please help me.

BHMS
Homeopath
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I need to reduce the little spots on my face. What do I do? Please help me.
Take berberis aquafolium q, 10 drops with water twice daily. Appply aloe vera gel on face daily night.

Cardiac tips

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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Cardiac tips.
Easy to treat but difficult to clinically differenciate hypoglycemia from malarial drug mefloquin toxicity. Treat both on emergency basis. Look for electrolyte imbalance, b. S. And an ecg.
Cardiac tips

I have pimples on my face I had taken ayurvedic medicines Then also I have problems.

BHMS
Homeopath
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I have pimples on my face
I had taken ayurvedic medicines
Then also I have problems.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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