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Dr. Mrunal Pandit

BHMS

Ayurveda, Pune

8 Years Experience  ·  200 at clinic
Dr. Mrunal Pandit BHMS Ayurveda, Pune
8 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrunal Pandit
Dr. Mrunal Pandit is one of the best Ayurvedas in Hadapsar, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He studied and completed BHMS . You can meet Dr. Mrunal Pandit personally at Vedamrut Ayurvedic Clinic & Panchkarma Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunal Pandit on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bharati Vidyapeeth, Pune, - 2009
Languages spoken
English
Hindi

Location

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#"C" Wing, 1st Floor, Flat No. 13, Hadapsar. Landmark: Near PMT Bus Stop, PunePune Get Directions
200 at clinic
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I want to decrease my obesity and improve heath and become a healthy man sir what will I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I want to decrease my obesity and improve heath and become a healthy man 
sir what will I do?
Weight reduction: regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.
1 person found this helpful

Before I hv very thick n volume in my hairs n know its very thin because I am very depressed all the time so wat shld I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Before I hv very thick n volume in my hairs n know its very thin because I am very depressed all the time so wat shld...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I do have hair fall since 3 years and now a days its getting worse. Do I need special diet with medicine or only medicine can reduce my hair fall. please help me. Regards.

Vaidya Visharad
Ayurveda, Narnaul
I do have hair fall since 3 years and now a days its getting worse. Do I need special diet with medicine or only medi...
Don’t always opt for styles that require you to tie your hair up tight. As sleek and fashionable as this may look, it puts a great deal of pressure on the hair which adds to the breakage and hair fall.
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I am 24 aged male, my skin is dark, how to lighten my skin? Have any medicines? I heard about the fairness creams have side effect with the sunlight reaction, medicines have any side effect? Please suggest good way to fair my skin with out any side effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 24 aged male, my skin is dark, how to lighten my skin? Have any medicines? I heard about the fairness creams hav...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 38 years old I have suffer back neck pain last one month during sleeping I have sleep left or right side sleeping I can not trun my neck right sid or left side. So kindly suggest.

MBBS, DNB (General Medicine)
General Physician, Delhi
I am 38 years old I have suffer back neck pain last one month during sleeping I have sleep left or right side sleepin...
Please do some neck and back exercises as you suffered from neck back stiffness in morning take some muscle relaxants.
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I am 29 years old and I Have to many dirty Sign of the black hole. It give me pain when I touch it. Please give me a suggestion.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 29 years old and I Have to many dirty
Sign of the black hole.
It give me pain when I touch it.
Please give me a ...
Hi lybrate-user A) apply paste of milk and fine powder of turmeric on face, two times in a day. B) take 30 ml of RUBYCLIN liquid before meals… C) take 1 tsf of haridra khand after meals. D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
2 people found this helpful
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I have tooth problem. Which is like when ve ice cream or cold water or cool drink my tooth ache I tried changing paste also but still I have the same problem if you can provide me some solution tgat ll be very helpful..

BDS
Dentist, Mumbai
I have tooth problem. Which is like when ve ice cream or cold water or cool drink my tooth ache I tried changing past...
Lybrate-user you are having sensitivity teeth can be due to cavity formation or gingival recession. Apply sensodyne tooth paste two time in a day. Please take care of your digestion and maintain oral hygiene. Visit dental surgeon for check up.
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Having sex daily can harm blood pressure. Or heart problems. Or having daily sex is good for health.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Having sex daily can harm blood pressure. Or heart problems. Or having daily sex is good for health.
Having sex is a from of mental relaxation and physical exercise. So having regular sex with a loving partner is definitely helpful in maintaining good health. However it is not at all necessary that the more you have sex the more you will be healthy. Sex is just a part of healthy life.
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Last 15 year weekly 3 times mastbrnting ,and watching adult movie regular interval .I am not married yet. Some body pain like leg, foot, knee joint ,hand joint pain city coming anything issues.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Last 15 year weekly 3 times mastbrnting ,and watching adult movie regular interval .I am not married yet. Some body p...
Dear Take some Ayurveda supplymnt Like ashwgnda and satwer Leave masterbate And do yoga daily Consult me.
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My son age 21 years. He is 110 kg weight. Height- 6'2". Suggest me to reduce his weight. Best way kindly.

Vaidya Visharad
Ayurveda, Narnaul
My son age 21 years. He is 110 kg weight. Height- 6'2". Suggest me to reduce his weight. Best way kindly.
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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I am a 28 years old man I have pain in my stomach for last one month. What I should do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 28 years old man I have pain in my stomach for last one month. What I should do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have suffered with my dull skin It doesn't get charisma And am looks like older but I have only 19 years So please give best suggestion Or give me best home remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have suffered with my dull skin It doesn't get charisma
And am looks like older but I have only 19 years
So please ...
Start using sunscreen in your daily regimen. To retain youthful glow eat plenty of fresh fruits and vegetables.
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One-third of Cancer Diseases Are Caused by Bad Eating Habits

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
One-third of Cancer Diseases Are Caused by Bad Eating Habits


People's daily reported that cancer has become the number one threat to human life. It is a common and frequently-occurring disease which seriously endangers the health of people. Cancer experts have pointed out that, besides the genetic factor, cancer is also highly related to the environmental factors, in which diet is one of the most important.

Relevant researches have pointed out that about one-third of the cancer diseases has something to do with the poor eating habits in daily life. With the gradual improvement of the living standards, people tend to eat more refined foods at the meal, while the intake of coarse grains and cereals is reduced. Such modern poor eating habit will lead to a series of cancers, which seriously affect the health of human body.

For example:

  • First, lack of cellulose will increase the incidence of colorectal cancer.
  • Second, excessive intake of high-fat, high-protein foods has become an important reason for the increasing incidence of breast cancer and colorectal cancer.
  • Third, about 75% of the head and neck cancer is caused by drinking alcohol and smoking.
  • Fourth, people who like to eat hard, hot, and pungent foods will easily suffer from esophageal cancer.
  • Fifth, gastric cancer has something to do with too much intake of smoked foods or foods which contain nitrate, such as sausage, ham, pickles, dried salted fish and so on.
  • Sixth, eating mildewed corn, peanut, rice and other foods or drinking unsanitary water will make people susceptible to liver cancer.
  • Seventh, people who prefer to eat sweet and greasy foods are most likely to suffer from pancreatic cancer.
  • Eighth, insufficient intake of vegetables and fruits has something to do with colorectal cancer, gastric cancer, liver cancer, breast cancer and esophageal cancer.
4 people found this helpful

I am 39 year old, when I eat, laugh, press my upper part of stomach, body, drink cold water some green acid type saliva material come in throat. I also feel swelling in stomach. I am also suffering from acidic problem. Please suggest me what should I do?

BDS
Dentist, Amravati
I am 39 year old, when I eat, laugh, press my upper part of stomach, body, drink cold water some green acid type sali...
U hv to. Maitaine diet. Avoid excess drinking water during meal. If you want drink 45 minuts before meal or 75-90minuts after meal.
15 people found this helpful
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B.D.S
Dentist,
For whiter teeth, slosh your mouth with sesame, coconut or sunflower oil for 15 minutes and then spit it out. It is known as oil pulling, a popular folk remedy. It lubricates the gums and acts as a flossing agent.
1 person found this helpful

My father is having shrinkage in Lt. Kidney and irregular in outline. What precautions and diet is suggested.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is having shrinkage in Lt. Kidney and irregular in outline. What precautions and diet is suggested.
Recommended Avoid Skim or fat-free milk, non-dairy creamer, plain yogurt, sugar-free yogurt, sugar-free pudding, sugar-free ice cream, sugar-free nondairy frozen desserts* *Portions of dairy products are often limited to 4 ounces due to high protein, potassium or phosphorus content Chocolate milk, buttermilk, sweetened yogurt, sugar sweetened pudding, sugar sweetened ice cream, sugar sweetened nondairy frozen desserts Breads and starches Recommended Avoid White, wheat, rye, sourdough, whole wheat and whole grain bread, unsweetened, refined dry cereals, cream of wheat, grits, malt-o-meal, noodles, white or whole wheat pasta, rice, bagel (small), hamburger bun, unsalted crackers, cornbread (made from scratch), flour tortilla Bran bread, frosted or sugar-coated cereals, instant cereals, bran or granola, gingerbread, pancake mix, cornbread mix, biscuits, salted snacks including: potato chips, corn chips and crackers Whole wheat cereals like wheat flakes and raisin bran, oatmeal, and whole grain hot cereals contain more phosphorus and potassium than refined products. Fruits and juices Recommended Avoid Apples, apple juice, applesauce, apricot halves, berries including: strawberries, raspberries, cranberries, blackberries and blueberries, low sugar cranberry juice, cherries, fruit cocktail, grapefruit, grapes, grape juice, kumquats, mandarin oranges, pears, pineapple, plums, tangerine, watermelon, fruit canned in unsweetened juice Avocados, bananas, cantaloupe, dried fruits including: dates, raisins and prunes, fresh pears, honeydew melon, kiwis, kumquats, star fruit, mangos, papaya, nectarines, oranges and orange juice, pomegranate, fruit canned in syrup Starchy vegetables Recommended Avoid Corn, peas, mixed vegetables with corn and peas (eat these less often because they are high in phosphorus), potatoes (soaked to reduce potassium, if needed) Baked potatoes, sweet potatoes, yams, baked beans, dried beans (kidneys, lima , lentil, pinto or soy), succotash, pumpkin, winter squash Non-starchy vegetables Recommended Avoid Asparagus, beets, broccoli, Brussels sprouts, carrots, cabbage, cauliflower, celery, cucumber, eggplant, frozen broccoli cuts, green beans, iceberg lettuce, kale, leeks, mustard greens, okra, onions, red and green peppers, radishes, raw spinach (1/2 cup), snow peas, summer squash, turnips Artichoke, fresh bamboo shoots, beet greens, cactus, cooked Chinese cabbage, kohlrabi, rutabagas, sauerkraut , cooked spinach, tomatoes, tomato sauce or paste, tomato juice, vegetable juice
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Hi Doctor Pregnancy ke aath mahine baad yadi white taral padarth nikalta hai to iska matlab kya hai ? Please help

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello jab koi bhi stri me blood ki kami aur garmi ka badna aur pati k sath sampark me kahi galath hona jaldi pane se esse kabhi kuch infection honeka ummide hote hai. Aap ka yahi hai ki blood ki kami se wbc ya serum badkar kabhi infection huva tho thab white ka jana lagattha hai. Ese deri karne se Lekoureha kahate hai. Aap roj subah rath 2-2 tab. Femiplex dene chalu kare. Koi tention nahi. Ok.
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Hello doc I was running and squats from 8 days. And suddenly I feel pain in left testicle. And I stop work out. How to stop pain and get normal. And should wear supporter while running.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doc I was running and squats from 8 days. And suddenly I feel pain in left testicle. And I stop work out. How t...
Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. Gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. A hydrocele, which is characterized by swelling of the scrotum. An inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.
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I have migraine all the time. Is there any quick ways to cure this other than taking pain killers?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Yes there is another way to get relief other than pain killers you start cefagran nasal drops of charak pharma evrty night 2 drops in each nostril. And also start sutsekhar ras 2 tab twice a day ayurvedic for long time relief. Get well soon.
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