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Dr. Mrunal Pandit

BHMS

Ayurveda, Pune

9 Years Experience  ·  200 at clinic
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Dr. Mrunal Pandit BHMS Ayurveda, Pune
9 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrunal Pandit
Dr. Mrunal Pandit is one of the best Ayurvedas in Hadapsar, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He studied and completed BHMS . You can meet Dr. Mrunal Pandit personally at Vedamrut Ayurvedic Clinic & Panchkarma Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunal Pandit on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bharati Vidyapeeth, Pune, - 2009
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Mrunal Pandit

Vedamrut Ayurvedic Clinic & Panchkarma Clinic

#"C" Wing, 1st Floor, Flat No. 13, Hadapsar. Landmark: Near PMT Bus Stop, PunePune Get Directions
200 at clinic
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I am 29year old female and constantly feeling depressed and low from. Months now. Because of which I feel angry irritated annoyed distracted and end up almost in tears everyday. My brain is just going mad thinking and over thinking all the time. Thing s which I used to like and enjoy I still dnt enjoy and end up thinking there as well. My heart is broken and I am unable to accept things and changes. I have been madly in love with someone and he is himself tied up with his family and responsibilities bt with his behaviour changes I am just not able to concentrate anywhere and keep fighting with him he was the best companion and gave me everything but suddenly everything have changed and I am not getting his time and attention which is killing me inside.

MD - Psychiatry
Psychiatrist, Chennai
I am 29year old female and constantly feeling depressed and low from. Months now. Because of which I feel angry irrit...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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Remedy for social fobia, anxiety, fear in speech, mummering while talking in a group or in front of senior.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Remedy for social fobia, anxiety, fear in speech, mummering while talking in a group or in front of senior.
Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc  These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
1 person found this helpful
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

MBBS
General Physician,
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
From the symptoms it seems you may having infestation of intestinal parasites like hook warms, round warms, tape warms. Normally one should get dewarming done at least once a year if not six monthly. So you can try in consultation with a doctor. It will be alright.
1 person found this helpful

I am 18 years old my question is After maturation, when I stand up then few drop of urine fall off, So please tell me what is its treatment.

BHMS
Homeopath, Raebareli
I am 18 years old my question is After maturation, when I stand up then few drop of urine fall off, So please tell me...
Please reduce masturbation to once/twice a week only. Stop watching porn You are having enlarge prostate/lack of co-ordination of muscles of urinary organ ...if you continue with masturbation more you will suffer.
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Dr. sir I am use protein supplement and exercise daily future me koi problem tho ni hongi na protein lene se?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dr. sir I am use protein supplement and exercise daily future me koi problem tho ni hongi na protein lene se?
Hey. Thank you for your query. If your exercise is not intense and if your diet is not nutrient rich, then protein supplement is just going to fill gaps due to poor nutrition. Proteins are used only as much as needed by the body. If they are in excess of the requirements it's just going to be utilised for fuel rather than repair of muscles. So, see to it that your diet is good and your exercise is good as well.
12 people found this helpful
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I have Fatty Liver Stage 2. SGOT and SGPT high but 50% better than last month. What should I eat from morning till evening? Can I take protein rich diet? Frequency of bowel is 3 times or more daily but normal motion. I am basically slim but have medium tummy. Kindly advise.

D M Gastroenterology And Hepatology
Gastroenterologist, Gurgaon
I have Fatty Liver Stage 2.
SGOT and SGPT high but 50% better than last month.
What should I eat from morning till ev...
Most important treatment is life style modification in a scientific manner. I need more information.
93 people found this helpful
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I have dark circles under eyes since 10 years please tell me the perfect solution.

MBBS Bachelor of Medicine & Bachelor of Surgery, MD - Skin, VD & Leprosy
Dermatologist, Delhi
I have dark circles under eyes since 10 years please tell me the perfect solution.
If the problem is pigmentation ie darkness, then you need a depigmenting cream. If the problem is a trough or depression ie the under-eye area is sunken, then you need fillers like Juvederm or volbella.
1 person found this helpful
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Dear Sir/Madam, Gud Evening. I'm suffering from depression past 10 years Symptoms are. Over thinking Can't control mind Sleepless indigestion So much of nervous while talking One side right eye keep paining until sleep My face always boring Feeling alone Restless mind Angry Short time memory Controversial with family & friends & college & boss also misunderstanding I lost everything I lost my life I need to get well soon I need to start new life Pls help me doctor Thanks.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear Sir/Madam,
Gud Evening.
I'm suffering from depression past 10 years
Symptoms are.
Over thinking Can't control mi...
Dear lybrate-user, I understand your condition. We want to help you at our level best. Looking at your age I need to talk to you more about your problem and need to see you as well. As treatment changes as per patient requirement. Please do not dishearten you will get improvement. There are new treatment available for long standing depression. We want to help you. All d best!
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Hi Team, My bladder size is 60 mm .how to enlarge or is there any remedy to increase the size . Frequency of urination is very high. Request you to kindly respond at the earliest . It would be a great help , if you respond asap.

pg general medicene
Ayurveda, Hyderabad
Hi Team,
My bladder size is 60 mm .how to enlarge or is there any remedy to increase the size .
Frequency of urinatio...
Dear this is a general problem in the old age mostly may be prostate enlargement. You do pranayama meditation and little exercise. Exclude diabetes. And take following chandra prabha vati 2 tabs morning and evening with water ekangaveera rasa 2 tabs morning and evening with water aswagandha powder 5 grams morning with milk. Review after one month.
1 person found this helpful
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I think I am suffering from social anxiety disorder from 4-5 years. I always have a fear of being judged in front of strangers, not able to eat or drink in front of them, not able to do things even which I am proficient in. Sometimes I reevaluate and keep wasting time thinking how I would have made my any past conversation better by saying something else. I was not really sure of my condition but now after researching a bit on internet, I found out symptoms of social anxiety disorders matches with mine perfectly. I really hate being in groups, but want to be in them too. Its like I wanna be a part of all social interactions but face high anxiety and stress. I am suffering from this condition since I was 13 or 14. I also have chronic bronchitis. I really feel very alone sometimes, can not speak or open up in front strangers. I Always have a fear that I will mess it up. Pls help me.

MD - Psychiatry
Psychiatrist, Chennai
I think I am suffering from social anxiety disorder from 4-5 years. I always have a fear of being judged in front of ...
Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today. The latest government epidemiological data show social anxiety affects about 7% of the population at any given time Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people.  It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life.  It is chronic because it does not go away on its own. Anxiety reducing medications along with CBT (Cognitive Behavior Therapy), can change the brain, and help people overcome social anxiety. Consult a psychiatrist and get helped. All the best.
1 person found this helpful
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