Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Mrunal Pandit

BHMS

Ayurveda, Pune

8 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Mrunal Pandit BHMS Ayurveda, Pune
8 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrunal Pandit
Dr. Mrunal Pandit is one of the best Ayurvedas in Hadapsar, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He studied and completed BHMS . You can meet Dr. Mrunal Pandit personally at Vedamrut Ayurvedic Clinic & Panchkarma Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrunal Pandit on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bharati Vidyapeeth, Pune, - 2009
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Vedamrut Ayurvedic Clinic & Panchkarma Clinic

#"C" Wing, 1st Floor, Flat No. 13, Hadapsar. Landmark: Near PMT Bus Stop, PunePune Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Mrunal Pandit

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello please I am 24 year old male. And there is always pain remains in my knees. What should I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Don' t sit on floors. Wear knee cap open patella. Take calcium and glucosamine supplement
1 person found this helpful
Submit FeedbackFeedback

Does masturbation causes Hair fall if yes then how should I get my hair follicles back I HV reduced hairline.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does masturbation causes Hair fall if yes then how should I get my hair follicles back I HV reduced hairline.
Your hair fall is not at all connected to masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
1 person found this helpful
Submit FeedbackFeedback

What is the reason that I am always suffering from gastric problem? What are the solutions?

BAMS
Ayurveda, Ambala
What is the reason that I am always suffering from gastric problem?
What are the solutions?
Dear, the main cause of gastric problem are * hurry * worry *curry * firstly take your meals with proper chewing and do not be hurry in taking meals to avoid acidity after meals. * take less spicy food & avoid chilly in meals. * try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do anulom - vilom pranayam in the morning. It calm down your mind and lower the gastric irritation. * put 1 teaspoon of fennel seeds (saunff) in a glass of water in night and drink this water in morning everyday to cure gastric problem. * take few leaves of mint (pudina), coriander leaves (dhania), pinch of rock salt & pinch of black pepper. Crush them well and make paste. Take 1 teaspoon this paste (chatni) with meal in morning & evening.
Submit FeedbackFeedback

My friend hight is very long but he is very weak he couldn't not getting well by any diet or protein. Give some suggestions for him Help us.

BHMS
Homeopath, Faridabad
My friend hight is very long but he is very weak he couldn't not getting well by any diet or protein. Give some sugge...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! Here are the tips for your friend: The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
Submit FeedbackFeedback

I am currently 22 years old and iis facing great hair loss. If it goes at this rate it will be none there soon. I live in a area where there is much chlorine water. Kindly solve as soon as possible and help me in this regard.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am currently 22 years old and iis facing great hair loss. If it goes at this rate it will be none there soon. I liv...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
Submit FeedbackFeedback

I’m working out more than ever but still not losing weight. Why not? What should I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I’m working out more than ever but still not losing weight. Why not? What should I do?
First do health check ups. Along with this do regular exercise like push ups, sit ups etc which will help to burn fat. Eat small amount of food. Avoid fast foods, junk foods. Use unrefined foods. Drink lots of water specially before meals. Use extra protein like fish, egg white, lean meat to lose weight. Use healthy fat. Avoid smoking, alcohol. Use lukewarm water after meals. Take quality sleep.
Submit FeedbackFeedback

I sometimes I feel I am in depression, do people in depression gain weight? how to get out of depression ?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I sometimes I feel I am in depression, do people in depression gain weight? how to get out of depression ?
Generally in anxiety and depression people may gain weight initially due to two reasons, first one due to over eating and second due to hormonal imbalance. You may need continuous counselling for few days with some herbal treatment.
Submit FeedbackFeedback

I have tonsils problem from years and every winter I get fever can you give any solution for this.

MBBS, cc USG
General Physician, Gurgaon
I have tonsils problem from years and every winter I get fever can you give any solution for this.
I am giving you some home remedies for enlarged tonsils Gargle with warm salt water to reduce the swelling and pain caused by enlarged adenoids and tonsils steam inhalations to help relieve congestion in the chest and nasal passages. Stop from talking too much to rest the throat and speed up the healing process Avoid foods and snacks that are hard and crunchy such as chips, hard breads, and nuts as these can increase the inflammation. Consult ENT doctor for further Management
Submit FeedbackFeedback

I am 18 years old. My HGH has stopped at my 15 years age. Now iam getting too fat and even iam feeling to short than my fellas. My height now is 5.4. What should I do to grow HGH and decrease my belly fat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old. My HGH has stopped at my 15 years age. Now iam getting too fat and even iam feeling to short than ...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed.Certain Homoeopathic medicines acts as a catalyst in the production of these hormones even after age of 20. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
4 people found this helpful
Submit FeedbackFeedback

I am suffering from kidney stones since last 6 years. I feel more pain in kidneys day and night. Stones in both kidneys. Please solve my problem. And tell me medicine. My age 32 years. Male.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am suffering from kidney stones since last 6 years. I feel more pain in kidneys day and night. Stones in both kidne...
Dear what is the size? you may take ayurvedic medicines for stone removal without surgery. You may seek consultation in person/private. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
3 people found this helpful
Submit FeedbackFeedback

I am having severe back pain from the last 2 years. I've consulted many doctors but still not a single percent relief. I am a student and because of this pain in back and neck, Liam unable to study, do my projects and assignments, unable to eat properly. This pain irritates me so much. What should i do to get rid of this pain instantly and permanently?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
We do have permanent & successful treatment for your case.we do give matrix therapy for such chronic pain n thts also one session weekly...In first session only you ll feel the difference. may have to takr 2/3 sessions...but results are awesome...
Submit FeedbackFeedback

Hello doctor I am 17 years old I have a pimple problem since last 3 years I have consult 4 doctors but no improvement is there so what can I do currently I am using clear gel, benzac ac gel and adaferin gel is it okay or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor I am 17 years old I have a pimple problem since last 3 years I have consult 4 doctors but no improvement...
Causes: ? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night
5 people found this helpful
Submit FeedbackFeedback

Hi doc! If im using laser treatments to remove my body hair is tht any side effects? Like hair fall in head? Or something.

MBBS
General Physician, Mumbai
Hi doc! If im using laser treatments to remove my body hair is tht any side effects? Like hair fall in head? Or somet...
Dear lybrateuser, - If you user laser to remove body hair then it doesn't cause hair fall from head at the most there can be local redness & mild pain in the treated area.
Submit FeedbackFeedback

He is suffering from severe loose motions over the past two days. He's feeling weak and is unable to cope up. What tablets do you suggest to help him overcome it quickly?

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
1 person found this helpful
Submit FeedbackFeedback

I am 27 year old hight 6 feet approx 2007-2015 my weight same 48-50 kg. Which supplement I need to take for improve weight. I am too deprrsiv to it.

MSc
Dietitian/Nutritionist, Hyderabad
I am 27 year old hight 6 feet approx 2007-2015 my weight same 48-50 kg.
Which supplement I need to take for improve w...
Hi lybrate-userto gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
2 people found this helpful
Submit FeedbackFeedback

Hi I am doing masturbation from 15 years which lost of energy .can I zma to increase my energy levels.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I am doing masturbation from 15 years which lost of energy .can I zma to increase my energy levels.
ENERGY 1.Eat predominantly nutrient-dense foods 2.Seek out foods high in antioxidants 3.Focus on omega-3s 4.Make breakfast a priority 5.Say yes to snacks 6.Drink for energy 7.Use caffeine wisely or not at all 8.Choose power foods As the nutrition strategy, Id like to share my list of the top 10 energy foods, most of which you should aim to include in your diet on a weekly basis: 1.Almonds (or other nuts) 2.Avocado 3.Watercress (or arrugula, kale, collards, spinach, etc.) 4.Quinoa (or other intact whole grains such as millet, amaranth, brown rice, etc.) 5.Flax seeds (grind them before adding to foods) 6.White beans (or lentils, white beans, black beans, etc.) 7.Dates (or other dried fruit – in moderation) 8.Blackberries (or strawberries, raspberries, blueberries, etc.) 9.Sea vegetables (nori, dulse, hijiki, etc.) 10. Edamame (young whole soy beans)
1 person found this helpful

I'm losing alot of hair. Its gone thin and rough. My hair is naturally straight but due to bangalore's water it's gone wavy. Please help for the hairfall its extreme.

BHMS
Homeopath, Faridabad
I'm losing alot of hair. Its gone thin and rough. My hair is naturally straight but due to bangalore's water it's gon...
Hello, follow the below medication and guidelines:- 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
1 person found this helpful
Submit FeedbackFeedback

I have grey hairs and I want to know how to hide them, and the best dye I can use. Which won't harm my hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have grey hairs and I want to know how to hide them, and the best dye I can use. Which won't harm my hairs.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
Submit FeedbackFeedback

Ayurveda in Skin Diseases

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Ayurveda in Skin Diseases

If anybody is not getting good results in skin diseases, go for panchakarma treatment called raktamokshana.

8 people found this helpful

I am suffering from bells palsy. I mean my half face is lighter and upside as compared to other side. Can it be cured or not.

MCH - Neuro Surgery, MBBS
Neurosurgeon, Secunderabad
I am suffering from bells palsy. I mean my half face is lighter and upside as compared to other side. Can it be cured...
Mr. Lybrate-user, bells palsy is usually a self limiting condition, if no specific cause can be attributed. There are few medications which can hasten the recovery. You also need to go for rehabilitation procedures like galvanic stimulation and facial exercises. The most important thing for you now is to protect your unclosable eye from exposure and dryness, to prevent loss of vision.
Submit FeedbackFeedback
View All Feed