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Dr. Mrudula Thaggarse

Psychologist, Pune

500 at clinic
Dr. Mrudula Thaggarse Psychologist, Pune
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mrudula Thaggarse
Dr. Mrudula Thaggarse is one of the best Psychologists in Karve Road, Pune. You can meet Dr. Mrudula Thaggarse personally at Chandorkar Clinic in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mrudula Thaggarse on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chandorkar Clinic

Sumitra Building 2nd Floor, Nisarg Hotel Lane, Karve Road Deccan,Landmark:Near Nal Stop, PunePune Get Directions
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I'm feeling very sleepy, while I have completed my 6-7 hrs sleep at night. So that I can't concentrate on studies. How can I over come that problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm feeling very sleepy, while I have completed my 6-7 hrs sleep at night. So that I can't concentrate on studies. Ho...
This is likely to happen due your age and hormonal imbalances. The growth hormone and male sex hormone testosterone will affect drowsiness and laziness. Once they have settled down to normalcy, you will return to a stable pattern of sleep. In the meantime do regular exercise, eat a lot of protein and calcium-based products, and live an active life.
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I am smoking for the past 3 years. I want to quit. Please help me and suggest me or give me some advice so that I can quit smoking.

Psychologist, Pune
Hi congrats you want to quit smoking. Do it now do not wait for any auspicious day event etc brisk walking drinking plenty of water will help you to a great extent positive mindset as well. Believe urself keep up the motivation level also avoid internal and external triggers. Anything that leads you to smoke time and again you have to avoid. Talk to some one whom you r very comfortable with whom you can confide, every day is a new day today is holi where you can decide and burn the negative things.
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Respect sir. my age is 27 facing a problem that I am forgetting like that I put my bag in locker late hours then I remember that I have put some thing in locker please give me some suggestion and also I am taking smoking bad habitat please sir say me what I do.

M.D,Psychiatry
Psychiatrist, Amritsar
Chew tab nicotex when there is craving. Start tab nexito, 10 mg daily after breakfast. Report after 7 days.
3 people found this helpful
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I am suffering from depression, anxiety, restlessness, feeling of helplessness. Life is losing its meaning. No suicidal tendency but unworthiness. Help me with homeopathy if possible.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
R u jobless? take argentum nitricum 1m 1 dose / buy german medicine kali phos 6x 6tabs 3 times a day/ 3 weeks report me after 2 weeks
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I am in relation with a guy since 1 n hlf year. I luv him a lot. I cnt live without him nt a single hr. He also luvs me. Bt sometimes it seems he does not. He spends tim wid me bt there is something missing. Between us. Infct most of tim when we meet we quarrel. whenever I call him he found bsy. He does not reply a single txt. He do not like when I call. He is more hppy wid his fmly n frnds nt me. sometimes it seems tht he is only wid me for intimacy. He is also my bst frnd .i share evry feeling n evry tlk wid him bt nw he irritates wid it n also me say him vry bad in anger. His behavior becomes me sad n thn he says I do not like sad girl. Be hppy if you wnt me n also make me hppy. He always scold me also on his mistakes. Nevr accept his mistake. .our relation get complicated. So will you plzz suggest me about it . Thnku .

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am in relation with a guy since 1 n hlf year. I luv him a lot. I cnt live without him nt a single hr.
He also luvs ...
Relationship is between two individuals, who are different in there mental make-up and different demands from a relationship. May be your friend is airy and mercurial in nature who is restless and looking for change all the time. And you demand more stability, are more possessive and want more of his attention with your smaller social circle than him. Neither he will change nor you, can a middle ground be found. You must consider this before entering a formal relationship!
4 people found this helpful
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Hello, I am 22 year old and having problem of fear of ghosts from my childhood. I hardly sleep alone at night. There are always running thoughts in my mind about ghosts. I don't have problem when someone with me. I am currently studying and due to this problem, I loosed much more in my career. Please provide me proper guidance to overcome this. P. S. - Please tell me whether this problem can be solve by treatment or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, I am 22 year old and having problem of fear of ghosts from my childhood. I hardly sleep alone at night. There ...
You need satwik food swatik lifestyle to overcome this problem avoid all type of rajas tamas food like nonveg onion rason all bakery products western food basi food etc take medication providing details in private chat according histroy shadripu of mind fear etc can be controlled by deep long breathing habit omkar chanting will be beneficial and also anulom vilom pranayam follow complete bhramacharya also.
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Dear doctors my memory is very weak and I do not remamber thing for long and sort time. Please suggest me some doctors name at durgapur or give me some medicine name for storng memory ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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Hi, My friend is 34 years old single. He is been drinking every day from many years. I know him from past 4-6 years but couldn't meet him usually. He use to stay with parents but from few days his father is complaining about him he is not going to office regularly and fights with his parents on small issues and keeps on drinking and blame his parents for his situation and asked them to leave. Because of his behaviour he lost his current job that's when I meet him. I thought as a friend I can help him but things are getting worse. He is only looking for a reason to drink and blame his family. He in fact blame his parents for he being single. Now he have joined a new company and had started working and said will quit drinking but still in the same situation. I know he is going through depression but Sony know how I can help him as a friend to get him out of it and quit his drinking. It's not he didn't tried quiting but he cannot stay away from it for more than 4 days. Dr. please help can't see my friend in this situation. Looking for a positive response.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi,
My friend is 34 years old single. He is been drinking every day from many years. I know him from past 4-6 years b...
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Try to convince your friend to seek medical help. Get his liver function tests done; if they are deranged, that can be used as a motivation to seek psychiatric help. It is common to have anxiety, depression, etc in these patients. However this increases their risk of self harm and sucicide. Do not give him any medication as advertised on TV or newspapers, which claim to treat the patient of alcoholism without his knowledge. Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction. You may consult me if required.
2 people found this helpful
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What are the reason of schizophrenia and how would anyone know that he/she is suffering from it?

C.S.C, D.C.H, M.B.B.S
General Physician,
It is a mental disease and need to see psychiatrist image result for reason of schizophrenia a the causes of schizophrenia, like all mental disorders, are not completely understood or known at this time. There is no known single cause of schizophrenia. Many diseases, such as heart disease, result from an interplay of genetic, behavioral and other factors, and this may be the case for schizophrenia as well.
1 person found this helpful
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Hi My husband is full day drunkard mind so myself always mental worried. What solution to avoid the drunk. Please can help you sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should take him for a counseling session and then de-addiction treatment. There is no miracle cure. Please understand. Take care.
1 person found this helpful
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I am very depressed and want to kill myself. I completely lost my confidence and interest in life. I am facing some familyproblemsfrom last 2 months and one month ago I had given birth to a baby boy but still I am loosing myself. I had become very quite and fearful. I feel scared to share my thoughts and feelings to anyone as no one could try to understand me. I love my husband very much and I want to live with him, only he could give me hope to live now but I can't live with his family now, I feel very frightened with them but I can't share this with my husband. What should I do now. I couldn't sleep, no interest in eating oranything else. I feel senseless. I had totalychanged. I only need to live with my husband or I wouldn't save myself. A very strong urge comes inside me to kill myself. What should I do now. Could anybody help me or I would die.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I am very depressed and want to kill myself. I completely lost my confidence and interest in life. I am facing some f...
Hello lybrate-user, killing oneself is not the solution to the problems of life. When a woman is pregnant and for about 6-9 months after delivery she has certain hormones in her body which make her emotionally weaker. These hormones are also necesarry for the development of the baby. I can assure you you will not feel as fearful in 3 month's time. Try to distract yourself whenever you get bad thoughts. Don't give up. Your condition will improve and your baby will bring you a lot of happiness. Be hopeful. Don't worry. This tough phase will pass.
2 people found this helpful
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I am 18 years old male and have memory loss always a part of aging? How much loss is considered normal?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Take care.
1 person found this helpful
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What does it mean that" I was talking something (can't remember what I have talked) with a died person" in my dream at night?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
What does it mean that" I was talking something (can't remember what I have talked) with a died person" in my dream a...
Please do not bother about your dreams.Usually many of us do not remember dreams.We remember only some dreams sometimes.
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Hi I can' t sit on chair for long time to do my writing works as I am feeling as if my body is becoming unsteady. Is it psychological or physical? suggest alternative medicine to get rid from this problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
This is anxiety disorder. Panic attacks and anxiety disorder can be managed with the help of psychotherapy, meditation, exercise and life style changes. Please post a private question to me with every detail. I will help you. Take care.
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Sometimes I loose control of myself and get very aggressive. I feel insanely angry and at the same time I've this urge to just shut all the thoughts and not let the situation go out of hands. In this time I tend to do stuff that I regret later or at times instantly. I end up hurting the people I care about the most. Also sometimes it happens and I don't remember any of it. It even the reason for which it happened . Tired of feeling guilty and hopeless in a way for not being able to help it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
The fact that you remember being unnecessarily aggressive or angry at someone against your will suggests that you have an issue of impulse control. Your submission that you feel guilty of your actions just reiterates the same thing. Most of the times it is untreated and long standing stress and anxiety which leads to such problems but it would be more appropriate if you conuslt a psychiatrist in your vicinity for a complete evaluation and management. You may consult me for any further queries or online assistance for the same.
1 person found this helpful
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Could you recommend something for memory which does not cause cold. I am 34 years old ,A mother of a one year baby. My memory has been weak though I was good in academics due to hard work. Good in office too when I was working that too due to hard work because I make some arrangement to remind me things in the office but in daily life good memory is essential for peace. Post marriage after several revisions also I forget my husband side relatives and that cause many problems and embarrassment. I can not remember the ways also. I wonder seeing the girls who have met the relatives only ones but they can remember. Please help.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
You are not able to remember because you are experiencing stress and anxiety about forgetting. More tense you are more you forget. You need to d-stress by relaxation training from psychologist or pracitice all that you see on astha channel from 5_7. 30 am daily. This will be excellent for physical and mental health.
1 person found this helpful
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Give me some vitamin supplements to get rid of Psychotic depression. Can Cod liver oil, vit c, Vit e And Multi vitamin tablets be taken by people suffer from Psychotic Depression?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Give me some vitamin supplements to get rid of Psychotic depression. Can Cod liver oil, vit c, Vit e And Multi vitami...
Good Morning ~ All those vitamins have been tried in psychotic depression, however very few have worked in isolation and none in the kind of depression you describe. It is always good to get opinion that is very impartial and if you believe that you will find help here, you have. I, as a psychiatrist, think that you need to be on medications over and above vitamin supplements to be able to tide over psychotic depression. I hope this helps and you make the effort to pay for an appointment online and put your thoughts on paper so that I can help with the right kind of treatment for you.
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Hi. Does anyone here have Cyclothymia? I was diagnosed in Dec and really struggling to manage it. Any support much appreciated please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Cyclothymia a mental state characterized by marked swings of mood between depression and elation; bipolar disorder. Cyclothymia is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Take care.
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My age is 20 i`m smoke 7-10 cigarette in day nothing problem in my lungs chest throat and I am start smoking since 3 year so you tell me I am fit what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You just need to quit smoking because it is harmful even when you smoke one cigarette. Just because you do not have a problem as yet, it does not mean that smoking is alright. You are obviously functioning on a reactive mode i.e. you will stop only when you have a problem. At that time it will become too late and you may have a permanent problem and will be stuck with it for the rest of your life. Be proactive: anyway, if something is not good for you why do it in the first place? Just quit is my best advice​.
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