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Dr. Mrs. Swati Mhaske

MBBS, DGO

Gynaecologist, Pune

9 Years Experience  ·  300 at clinic
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Dr. Mrs. Swati Mhaske MBBS, DGO Gynaecologist, Pune
9 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs. Swati Mhaske
Dr. Mrs. Swati Mhaske is one of the best Gynaecologists in Pimple Saudagar, Pune. Doctor has over 9 years of experience as a Gynaecologist. Doctor has completed MBBS, DGO . You can consult Dr. Mrs. Swati Mhaske at Maxcare Hospital in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Mrs. Swati Mhaske on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr. Panjabrao Deshmukh Memorial Medical College - 2009
DGO - Wadia Hospital - 2012

Location

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Maxcare Hospital

Seeta Plaza, BRT Road Landmark : Opposite Swaraj GardenPune Get Directions
300 at clinic
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My girlfriend and I have been having sex for more den 5 years and over this years we aborted more den 4 times. Will we have children in future?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My girlfriend and I have been having sex for more den 5 years and over this years we aborted more den 4 times. Will w...
Why can't u adopt barrier methods if ure having so frequent abortions..it definitely creates problem on her body too...leading to difficulties in future
2 people found this helpful
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I am a 20 years old male. Does a woman always bleed when she has sex for the first time?

BHMS
Homeopath, Kolkata
Not necessary - it depends on person to person. Also on the partner/size of penis/opening of vagina orifice, etc.

I'm 26. After 2 years of marriage v r planning for baby. Since 2 months no positive results. But this month after sex got my periods within 3 days. Initially only red spotting was there for 1 week later it lasted for 12 days. Period ws not much heavy. Why is this happening? Will I be able to conceive? I have not taken pills .we only use condoms for contraception. Whenever we intercourse without condom. I get long periods. Why is that?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm 26. After 2 years of marriage v r planning for baby. Since 2 months no positive results. But this month after sex...
Hello Pratibha... We need more information to suggest.. It is not always successful in the first month. It takes even 3-6 months. So don't panic.. if other things are normal then don't take stress.. enjoy the time and be positive...
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I am 21 years old I have done sex 10 July and take ipill in 1 hr and my periods date is 29 July so how can I share I am okay with no pregnancy please tell me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 21 years old I have done sex 10 July and take ipill in 1 hr and my periods date is 29 July so how can I share I ...
Yes you should be ok... but if you want to be sure then you may take upt.. And there are chances that your periods may get irregular because of i pill... so don't freak out.
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Please suggest. Once I ejaculated in her. She took an ipill. How much more time can I ejaculate in her while being safe from getting pregnant?

BHMS
Homeopath, Delhi
Please suggest. Once I ejaculated in her. She took an ipill. How much more time can I ejaculate in her while being sa...
Only one encounter is sufficient to get pregnant. There is no limit if she is safe from getting pregnant.
1 person found this helpful
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Tips To Overcome Sugar Addiction

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Tips To Overcome Sugar Addiction

You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.

Why is it bad?

Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.

How to overcome it?

To overcome sugar addiction, here are a few steps you can take:

  1. Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
  2. Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
  3. Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3460 people found this helpful

My first pregnancy was IUD at 32 week. Now I am 25 week pregnant Is it normal to feel baby move some days and not others?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My first pregnancy was IUD at 32 week. Now I am 25 week pregnant Is it normal to feel baby move some days and not oth...
movement of baby after 25 week become slow.get check fetal heart sound regularly to avoid any complication during pregnancy.
2 people found this helpful
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Bakery Bread is calorie bomb

MD - Homeopathy
Homeopath, Mumbai
Bakery Bread is calorie bomb
Health Info

Bakery Bread is calorie bomb:

The starches in bread get broken down quickly in the digestive tract and enter the bloodstream as glucose.

White bread has high glycemic index because it's made from refined grains that are rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels and increases risk for weight gain, type 2 diabetes, high cholesterol and heart disease.

Even whole wheat bread spikes blood sugar faster than many candy bars!

When blood sugar goes up rapidly, it tends to go down just as quickly. When blood sugar goes down, we become hungry.

Bread contains lots of Gluten

Wheat contains a large amount of a protein called gluten. Gluten is a troublesome protein that appears to be doing more damage to our health than we initially thought. This protein has glue-like properties (hence the name gluten) responsible for dough’s viscoelastic properties.

This is found in traces in wheat, barley, and rye — pretty much any bread or pasta product has it. (Rice and corn are absolutely free from it)

It is believed that 30-50% or more of the population is gluten sensitive, thus are deteriorating their health by eating wheat.

Side effects of gluten

Fatigue
Depression
Joint Aches
Bone Pain
Abdominal Pain
Bloating
Diarrhea
Low Nutrient Absorption
Short Stature
Infertility
Premature Balding
Cancer
The only way to really know if you’re gluten sensitive is to remove gluten from your diet for 30 days and then reintroduce it and see whether it affects you.

Bread contains anti-nutrient substances

Most bread also contains the “anti-nutrient” phytic acid.

Phytic acid is a molecule that strongly binds essential minerals like calcium, iron and zinc, preventing them from being absorbed. This aggravates vitamin D deficiency.

​Bread is extremely low in essential nutrients

There is NO nutrient in bread that you can’t get from other foods in even greater amounts.

Here are some other statistics about the huge loss of nutrients when white bread is made:

About 50% of all calcium is lost
70% of phosphorus
80% of iron
98% of magnesium
75% of manganese
50% of potassium and
65% of copper is destroyed when white bread is made.
80% of thiamin, 60% of riboflavin, 75% of niacin, 50% of pantothenic acid.
About 50% of Pyridoxine is also lost.
Bread raises the bad cholestrol

What this means is that whole wheat significantly harms blood lipids and may drastically raise risk of heart disease.

Myth: whole wheat is healthy

Whole Wheat is Just “Less Bad” Than Refined Wheat

It’s like comparing unfiltered cigarettes to filtered cigarettes. Filtered cigarettes are less harmful, but that does not make them healthy.

The ‘SAID’ healthy bread is also very rich in phytic acid.

Bleaching process ads toxins to the flour which may lead to cancer

The flour that is made into white bread is bleached with benzoyl peroxide. The bleaching process does nothing to clean the flour. It has no purpose other than to make the product more visually appealing, so that consumers will be more likely to purchase it. In the process, benzoyl peroxide creates free radicals and benzoic acid. Free radical species are well known to contribute to DNA damage and aging, and benzoic acid can cause contact irritation, discomfort, weakness, and malaise. When ingested, the agent can cause headache, nervousness, nausea, and vomiting.

In addition to the health effects mentioned above, benzoic acid also contributes to the destruction of beneficial intestinal bacteria. This increases chances of colon carcinoma.

Evils together- ketchup, jam and butter

Most common companions of bread are butter, jam and sauce/ketchup

Jam –              High sugarà High glycemic index à Diabetes

Butter –           High in saturated fatty acid. Main cause of heart diseases.

Ketchup –       High acetic acid content – causes acidity, electrolyte imbalance.

                       High salt à High blood pressure.

                       >80 % part of catch up is non-nutritious.
133 people found this helpful

Hi Dr. please help me my gf took I pill after around 15 hrs on 6th nov. And on 6th day she got bleeding that is 12th nov continued till 17th nov and 13th was her period date from last two cycle but today is 16th jan she didn't got her period why we checked through pregnancy test kit that is prega news we found that was negative and we believe that we did not did such type of those things which can cause pregnancy but there was 1% fear of getting pregnant so she took I pill Dr. please help me out when she will get her period back or is she pregnant.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Hi Dr. please help me my gf took I pill after around 15 hrs on 6th nov. And on 6th day she got bleeding that is 12th ...
Hello, If she had her periods after taking pill than it is unlikely that she got pregnant . Taking I pill often causes complications with the normal periods. It's always better to take precautions before having sex.
2 people found this helpful
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