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Dr. Mrs. Swati Mhaske

MBBS, DGO

Gynaecologist, Pune

9 Years Experience  ·  300 at clinic
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Dr. Mrs. Swati Mhaske MBBS, DGO Gynaecologist, Pune
9 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs. Swati Mhaske
Dr. Mrs. Swati Mhaske is one of the best Gynaecologists in Pimple Saudagar, Pune. Doctor has over 9 years of experience as a Gynaecologist. Doctor has completed MBBS, DGO . You can consult Dr. Mrs. Swati Mhaske at Maxcare Hospital in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Mrs. Swati Mhaske on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Dr. Panjabrao Deshmukh Memorial Medical College - 2009
DGO - Wadia Hospital - 2012

Location

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Maxcare Hospital

Seeta Plaza, BRT Road Landmark : Opposite Swaraj GardenPune Get Directions
300 at clinic
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Kegel Exercise

BHMS
Homeopath, Sindhudurg
Kegel Exercise

The muscle you are working during kegels is called the pc muscle (pubococcygeus), and it's the same muscle you use when you control the flow of urine. Think about when you go pee then someone knocks on the door and you stop the stream of pee that muscle that you contract to stop the flow of urine is the pc muscle. Try flexing it right now.

This is also the muscle you use to hold in a fart. If you haven't found it yet, pretend you are holding in a poop  that's the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It's okay if you're squeezing your butt hole (that's part of the pc muscle), but don't squeeze your butt cheeks.
Variation

A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time!

A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets.

Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others.

Tips:
Remember to breathe holding your breathe during these will make it more difficult you may get turned on while doing these. That's fine, just go with it! you're only doing 2 things tensing or relaxing those pee-stopping muscles. It's best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don't give up if you don't see results in a day you'll see results within a week!

5 people found this helpful

I am a mother of an 11 month old baby. My LMP was 19 march it got over on 21 march. I have had an I-pill on 23 march. However, on 30 march I have my menses again. Is it normal or should I go for further consultation?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a mother of an 11 month old baby. My LMP was 19 march it got over on 21 march. I have had an I-pill on 23 march....
Menses can come like this for a month or so after ipill specially if you r breastfeeding. This is normal response and needs no treatment copper t is best contraception for breastfeeding mothers.
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Respirator or Mask - Which One Should You Choose?

MBBS, DNB (General Medicine)
General Physician, Delhi
Respirator or Mask - Which One Should You Choose?

Breathe in and breathe out, is an involuntary continuous action through which the human body receives the oxygen it requires for proper functiong. Without oxygen, our entire circulatory system would collapse. However, with the amount of pollutants present in the air today, the air we breathe is not as pure as it should be. Instead of breathing in oxygen, we’re breathing in harmful gases like carbon monoxide and sulphur dioxide along with particulate matter. Prolonged exposure to pollutants like this can seriously endanger our health and well-being. Air pollution spreads easily and the only way to protect oneself from it is by creating a barrier that filters the air we breathe in.

And, for this reason it is advisable that one should wear a respirator or mask. When wearing a mask or respirator the most important part is to ensure that it seals your nose and mouth effectively. Otherwise, pollutants can enter through the gaps and contaminate the filtered air. But how should one decide, which type of mask is suitable for them and for that we need to understand what all masks are available.

Respiratory masks can be grouped into three categories:
Surgical masks

  • Simple flat masks as worn by doctors while operating
  • Highly beneficial where there is heavy particulate matter density in the air as they are effectve at filtering out particulate matter
  • Does not offer protection against harmful chemicals
  • It is a good idea to wear these masks while travelling through dusty zones or when caught in a storm
  • Offer protection only for a limited time
  • Cannot bot be reused 
  • Cost around few hundred rupees

Respirators

  • Respirators have similar structure as that of surgical masks 
  • They fit the face better that surgical mask
  • Have filters installed and protection against particulate matter and against certain gases and chemicals
  • For better protection, they should be washed regularly against harmful fumes and particulate matter encountered
  • Should be used while travelling through heavy traffic zones and while working in construction zones
  • Ideal way to to protect yourself 
  • Cost around few hundred to thousand rupees, based on thier quality and brand

Gas masks

  • Gas masks are often worn in chemical laboratories
  • Special replaceable filters offer full protection against, both particulate matter and harmful chemicals
  • Basic mask costs around 1000 rupees and higher based on quality and brand

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

6504 people found this helpful

I and my wife is same blood group and my wife is having sugar. So can you tell me is there any problem having child.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I and my wife is same blood group and my wife is having sugar. So can you tell me is there any problem having child.
Same blood group is not a problem but if one is anaemic Hb electrophoresis for both partners should be done to avoid having a thalassemic child. Blood sugar should be in tight control peripregnancy period.
1 person found this helpful
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I have a problem of irregular periods from last 2 months? So what is the treatment for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have a problem of irregular periods from last 2 months? So what is the treatment for that?
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. consult privately for complete relief...best luck.
1 person found this helpful
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I had my last period on 13th Feb. We are trying for a baby. In March month periods did not happen. It happened on 04/04/2018 but only at night time and was clear on day time. We did urine pregnancy test but it was negative. We consulted gynecologist who prescribed us undernoted medicines 1) Decdan 0.5 mg 2) letrozole tablets usp. 3) Beefol tablet. Kindly, advise are these medicines okay and for what reason. I am also experiencing back pain. Kindly advise why is it happening. Is there any complication in achieving pregnancy?

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO, MD - Physician, Certificate Course In Reproductive Medicine & Ivf, Basic Life Support (B.L.S), Advanced Infertility Management Training, ivf training in NUH singappre, masters in Reproductive Medicine
IVF Specialist, Gurgaon
I had my last period on 13th Feb. We are trying for a baby. In March month periods did not happen. It happened on 04/...
Kindly reconfirm that your pregnancy is negative by doing blood test serum bhcg. If it is negative then day 2 or day 3 scan and then medicines.
1 person found this helpful
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Hi Sir, Mera left breast mai gath hai bhut dinse dawa Kara rahi hu thik nahi ho rahe hai. Advise me something.

MBBS
General Physician, Mumbai
To clear your doubts get an ultrasound breast done to rule out any pathology and follow up with reports and also plan for taking tablet evion 400 mg once a day for a month.
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I am a female of age 17 I always find a some white sticky substance in my lower inner wear. Help me out.

B.H.M.S
Homeopath, Kolkata
Hello it is case of leucorrhoea you take 1. Sepia 200 2. Lil tig 200 make in pills take 4-4 pills thrice a day for 5 days.
1 person found this helpful
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Know The Advantages Of Cochlear Implant!

MBBS, Diploma In Otorhinolaryngology
ENT Specialist, Guwahati
Know The Advantages Of Cochlear Implant!

Are you experiencing severe hearing loss or turning deaf? To get back your normal hearing, you should undertake a cochlear. It is a small device which is planted in your ear via a surgical procedure. It sends impulses to the auditory nerve directly and as a result, sound signals are carried to your brain. Such an implant does not make you hear like normal again, but it helps you with sounds and knowing sounds around you such as telephones, alarms and doorbells.

How Does Cochlear Implant Work?

Cochlear implant is meant for adults and children who have sensorineural hearing loss. This is a condition which damages the tiny hair cells in the inner ear known as the cochlea. Your hearing gets impaired when these are damaged. A cochlear implant sends signals to the auditory nerve directly by skipping the damaged hair cells.

The device has two distinct parts. One part is the receiver-stimulator which is placed under the skin via surgery. The other part is the speech processor, which is worn around the back of the ear like a hearing aid. The outside device is, however, bigger in size than a hearing aid.

The receiver is placed under the skin, behind the ear through a small incision and it gets connected to electrodes. This is put into the cochlea of the inner ear. The surgery takes about some hours to be completed.

Two weeks after the surgery, the speech processor is fitted by the doctor. You will have to wear a microphone behind your ear. The processor can be connected to the microphone and worn around the ear. It can also be worn at any other place of the body, depending on your age and lifestyle.

Advantages of Cochlear Implant-

The major advantages of a cochlear implant are as follows:

  1. You may be able to hear speech at an almost normal level.

  2. You may understand speech without the help of lip reading.

  3. It will be easy for you to talk on the phone and listen to the television.

  4. Your experience of listening to music will improve.

  5. You will be able to pick up different sounds starting from soft, medium to loud sounds.

  6. You can also control your own voice in a better way, which will make it easier for others to understand you.

A cochlear implant can be a life changing device if you suffer from serious hearing loss. The results are not the same for everyone and vary from person to person. Some people may benefit more than others.

2641 people found this helpful
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