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Dr. Mrs. Neha Yeole

Psychologist, Pune

1000 at clinic
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Dr. Mrs. Neha Yeole Psychologist, Pune
1000 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mrs. Neha Yeole
Dr. Mrs. Neha Yeole is a renowned Psychologist in Pashan, Pune. You can visit him at Kkonnection Counselling & Psychotherapy in Pashan, Pune. Book an appointment online with Dr. Mrs. Neha Yeole and consult privately on has top trusted Psychologists from across India. You will find Psychologists with more than 35 years of experience on You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Kkonnection Counselling & Psychotherapy

#303, Fortune Plaza, NDA Pashan Road, Bavdhan, Landmark: Opp Bank Of Maharashtra, PunePune Get Directions
1000 at clinic
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I'm 45 years old and im taking aplrax 0.25 mg twice a month .is any harm to my health. And im not habituated to it im just taking them to sleep.

Ayurveda, Bangalore
I'm 45 years old and im taking aplrax 0.25 mg twice a month .is any harm to my health. And im not habituated to it im...
Hi, Taking tab. Alprax every day makes you get habituated to it and finally you will not be able to sleep without the tablet. So, better not to use this drug as it has its own side effects when used for a longer period. Instead practice yoga and meditation which eases out your body and mind and helps to get good sleep.
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I am a 27 years old married lady, before marriage I was working, now I am totally house wife, after marriage whole day I feel very lonely, often I feel afraid of ghost & dark, also whole day I am thinking about my parents. I know there is nothing paranormal in my house then also I have fear. As whole day there is no one to talk to me now a days I dont like to talk to my husband also, getting irritated in small things. Please help.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Very serious situation, before it turns further dangerous. Move on. Have a positive self talk and introspect and if not possible then meet an expert now.For further help you can contact me privately.
1 person found this helpful
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I am tensed about my hair loss. Please suggest me some hair oil and precautions which are helpful. Is smoking is also a reason for hair loss. I smoke 6 to 8 cigarettes daily. Help me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am tensed about my hair loss. Please suggest me some hair oil and precautions which are helpful. Is smoking is also...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
2 people found this helpful

I known a girl for 3years, I had fallen in love with her and its now almost 2 years but still I am not able to forget her. I still have conversation with my self checking the possibilities to get her back in my life but I really find courage to approach her and I feel to low at my work. Help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Its inappropriate to keep your feelings to yourself. If you know the girl you can talk to her about your feelings and be done. Fear of rejection should not keep you away from anything in life, be it love or anything else. If you continue to feel depressed I would advise to start some treatment and counselling.
1 person found this helpful
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Hi, when I go out of my home a person intentionally spitting to see me every time, at first I thought he is doing unintentionally but now I see he is doing intentionally even he told his friends doing like this. I am totally frustrated and can't understand what should I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, when I go out of my home a person intentionally spitting to see me every time, at first I thought he is doing uni...
Hi Subir... You cannot change other people... You have to bring change to your self... Just concentrate on positive thing and ignore such behaviour .... they will disappear themselves... In case they approach you then go the concerned authorities...
1 person found this helpful
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Post Traumatic Stress Disorder - 4 Things That Can Lead To It!

M.Sc - Psychotherapy
Psychologist, Bangalore
Post Traumatic Stress Disorder - 4 Things That Can Lead To It!

Post-traumatic stress disorder is a serious mental health condition that can affect every aspect of a person’s life. With proper management, therapy and support, this disorder can be successfully treated.

PTSD Causes 
Researchers usually believe that post-traumatic stress disorder is not caused by any one single factor. Rather, a variety of predispositions and risk factors, work together that leads to the development of PTSD following a traumatic event. The most commonly cited causes are:

  1. Genetic Factors: Anxiety disorders are hereditary and PTSD also tends to run in families. People having first-degree relatives struggling with any anxiety disorder are at a higher risk of developing the disorder themselves. While it is not a definitive cause for PTSD, exposure to a traumatic event does make a person more vulnerable to developing the disorder.
  2. Environmental Causes: Those having a history of trauma or stress are more susceptible to PTSD than those who do not have a similar history. Children growing up in families marred by addiction problems are more predisposed to such a condition.
  3. Brain Structures: Certain areas of the brain that are believed to regulate fear and emotions are varied in people diagnosed with this condition as compared to them who have not developed PTSD after a traumatic event.
  4. Psychological Factors: People struggling with certain types of mental disorders, notably depression and anxiety are at a greater risk of developing post-traumatic stress disorder.

PTSD is caused due to exposure to a traumatic incident or frightening event such as sexual assault, natural disaster, war, accidents or the threat of death/death or any grave illness to one’s self or a dear one. Post-traumatic stress disorder is a lifelong consequence of any such extreme traumatic event that affects a person’s ability to deal with such an incident.

  • Most of the times, people having been exposed to trauma develop feelings of shock, fear, anger, anxiety and guilt.
  • These reactions are completely normal in regard to an unnatural event and eventually fade over time. A person diagnosed with PTSD develops unusual strong feelings post such an event that they hinder the person from leading a meaningful (normal) life. Sadly, the symptoms of PTSD don’t fade with time and these feelings amplify till the person is so overwhelmed that they are unable to function.
  • This disorder can occur at any age. It has even been observed during the first year of an individual’s life. Symptoms generally begin to appear by the first three months following the traumatic incident but it can also start showing up months or years later.
  • Certain individuals who have been exposed to a disturbing experience might develop symptoms of PTSD directly after experiencing such an event. This is known as acute stress disorder. People having acute stress disorder experience a varying amalgamation and duration of the symptoms, but most of them usually recover within three months of the causative event.

Some people with an acute stress disorder experience prolonged periods of symptoms that may be triggered by memories of the traumatic incident. In case you have a concern or query you can always consult an expert & get answers to your questions!

2782 people found this helpful

I want to leave the bad habit of tobacco. I have tried many ideas but I cant. Please help me doctor. Please please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It only feels like you can't. The reality is you can but may be using the wrong approach until now. You must try and try again until you succeed. It is really good that you want to stop smoking because it is really very harmful. Just the fact that you want to give up smoking is a good starting point. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
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Effects Of Alcohol!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Sambalpur

Alcohol dehydrates the skin, depleting it of moisture. It can also cause broken or distended capillaries on the nose and face.

1 person found this helpful

I also feel depressed very much. Make me feeling guilty day by day for this sex thought and also suffering by anxiety. please help me doctor to solve my problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I also feel depressed very much. Make me feeling guilty day by day for this sex thought and also suffering by anxiety...
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session.
1 person found this helpful
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