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Generally occur in two major cause of heel pain -
Planter fasciitis and Achilles tendonitis.
If the pain is under heel bone its planter fasciitis due to inflammation of thick tissue, repetitive stresses and strain and microtear of planter fascia.
If the pain found at the back side of heel that's Achilles tendonitis its attached your calf muscle or heel bone. It happens due to continuous running, sports injury physical activity and may also contribute to risk of RA
Common causes are -
Tight calf muscle,
Limited range of movement,
Five helpful tips for heel Pain.
Do stretching exercise of calf muscle,
Ice pack therapy,
Avoid prolonged standing,
I was diagnosed throat cancer I went through chemotherapy and radiation and now the treatment is over but now my food pipe got squeezed and I am in a state where I cannot take liquid food also what should I do?
My father age is 55. He has a problem of back pain. It's very painful for my father. So can you please help me. Thank you.
Ek taraf ke koolhe me dard hai sath me ghutne tak dard ho rha hai jangh me bhi dard hai.Please tell.
I am suffering with neck pain from past two days, and I working more time on laptop, it is the problem with my weight or it generally happens use of laptop. Can I consult a doctor for this.
I am having backache since a year in lumber region. Pain involves the whole lumber region and aggravates whenever my scheduled sitting time is increased. Pain does not radiate. It subsides after taking some rest.
I have a rod in humerus. Now its causing itching after 2.5 years and a pus with blood is coming out of it from rubbed area. what to do?
Hi 33 yr old female. Ht 5' 4" weight 76. Married for 7 years. First delivery 2009, forcep delivery. L4-l5 disectomy oct 2010 triggered by overflow incontinence. Second delivery feb 2013. Movement in l4-l5 again causing pain radiating to legs. Kindly advise treatment. Currently due to pain not able to exercise
I am having very severe pain in my back while I am sleeping. As I use laptop very long time I was unable to sit long time. Can you suggest me any tips.
How can I recover from my muscles cramps? note: while I taking some weight my muscles cramps automatically how can I recover from this quickly.
Hi, I am 29 year old male having backache from last 1.5 years. I did general checkup last year with Uric acid --- high --- 7.8 Vit D ---- low -- 11.1 vit B12 --- low -- 120 I did x-ray y'day and doctor said there might be chances of L5-S1 spondylolysis. Can you pls suggest me what can be the reason?
My mom has around 20 yers old pain the pain in back. Shoulder. Neck legs and all joints some time also fingers pain my mom was tray all doctors but still pain I think the pain was rheumatism please help me and my mom.
I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing for 13 kms. And did cycling very hard while raining too When I reached back home my lower back neck started paining , I couldn' move my face for 3 to 4 days I think cervical problem May I know the precaution and cure.
Hy my dad is 56. My dad is suffering from legs pain. Doc had said that the greece in the knees are finished due to age n no medicines are effective for dis n do exercises. M very worried about my father please suggest some exercise for knees n to make legs healthier or some other advice?
Daily I'm traveling around 40 km on bike to office after the journey I'm getting savior back pain please give any solution.
I am suffering from an ACL tear from past 6 months. For the first 2-3 months I was unserious about the tear but after that I consulted a doctor and he told me to consult physiotherapist and everyone agreed that it could repaired without surgery but after 2 months of physiotherapy their was only improvement of 1-2 % in ligament and knee started paining and before that in 3 months it never pained after that I consulted some other and stopped the physiotherapy now I am taking medicine of some other ortho doc from last 1 month and doing some strengthening exercises which he told bt I was experiencing pain in the need what should be done to get back on track as I am athlete .
I am having body ache from four five days. The pain is on lower back and legs and neck. My working schedule is very hectic. Though on sunday I have enough time to rest. Please suggest few exercise. Also, suggests any medications. Kindly suggest exercise keeping in mind of the hectic schedule. Also let me know which is preferable. Jogging or brisk walk. Thanks and regards.
Ozone in pivd/slipped disc
In case of prolapsed inter-vertebral disc (or, slipped disc) different other mechanism acts. Inter-vertebral disc is filled with nucleus pulposus which is a jelly like material which holds water (90% of disc material is water). When ozone is injected into the disc the proteo-glycan bridges in the jelly-like material are broken down and they no longer capable of holding water. As a result disc shrinks and mummified which is equivalent to surgical discectomy and so the procedure is called ozone discectomy or ozonucleolysis. It has been published in anesthesia and pain journals that up to 85% of disc operation can be avoided with these non-surgical interventions. Success rate is about 88% which is comparable to surgical discectomy (50% to 90%). Complications are remarkably low and much less than surgery.
Minimally invasive procedure using small needle and probe to remove disc material of prolapsed disc, releasing pressure on nerves and relieving pain in most of the patients of prolapsed / bulging / slipped disc.
Rotating probe is inserted through needle into the disc under x-ray/ fluoroscopic guidance
Rotating tip removes small portion of disc material. Because only enough of the disc is removed to reduce pressure inside the disc, the spine remains stable
Insertion site covered with bandage. Recovery is fast as unlike surgical decompression no bone or muscle is cut. 2-3 days of bed rest and may return to normal activity within one week.
Ipsc india has been pioneer in ozone discectomy or ozonucleolysis for slipped disc or prolapsed disc. We have treated thousands of patients not only from across india but also international patients from usa, uk, nigeria, afghanistan, iraq, bangladesh, nepal and saudi arabia. We have the original, closed circuit-self calibration ozone machine, imported from italy.