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I am a 50 yrs old man having back ache for the last 15 yrs and managing without much problem. Now I wish to improve my physical fitness and would like add cycling to my regular walking programme. What precautions can be taken. Kindly advice.
I am suffering digestion problem for more than a year, due to this am suffering from liver and back pain problem also. Plzz consult me.
I am 28 yrs Mera right shoulder me bahut pain hota hai 2 doctor ko dikhaya MRI bhi hua par donp doctor bole Kuch nahi hua hai aur pain daily hota hai X ray me thoda gap dikh raha hai.
My uncle's left knee bone has slipped a bit. Because of which they have to wear knee brush belt each. And they have to take the drug cartigen 1500 as well. Is this right for them? They have trouble sitting down - even in getting up. But they are not difficult to run cycling. Their age is 70. What should I do. Thanks ujjal from durgapur west bengal.
Sir, Five years back i met with an accident and suffred upper femur and medial femur fracture. Then nail inserted . From one year back i was suffreing from pain in my pelvis region. Doctor advised to remove nail. It was removed seven month back. But i am suffering from pain. Now doctor telling me to joint replace ment of my upper femur bone. What should i do. Advice me
I am suffering from frozen shoulder n stiffed back, since last ten years. I have taken all treatments like homeopathic, Ayurvedic, naturopathic, acupuncture n modern medical treatment. Initially every medicine effects for 4 or 5 days but after that condition gets worse than before. Kindly advice.
I have backpain for last 2 months. I have taken lots of medicine but no results. What should I do. Please help me.
I'am 24 years of age and have 2 childrens after my 1st child birth i'm suffering from sever back pain.
I am krishna Moorthy from vidhakaptnam my problem is back pain my job is system operator so im sitting in chair more then six hours please how solve my problem.
I am suffering from knee pain. What should I do for knee pain. I have been suffering form this pain for 6 months. Sir what should do. please suggest me.
Hello sir, I think I have less calcium or vitamin d in my body so I'm feeling joint pain and suffering in cavities. So I think I should take calcium or vitamin d medicine. So please suggest me for that.
I am having a back pain. I can't walk for long. I always feel a lot of pain in my back and I can't even stand during the pain.
Lower back pain is characterized by a feeling of pain around the lumbar region (curve of the back connecting the upper back and glutes- muscles in the buttock that are responsible for thigh movement) caused by muscle or ligament injury. The spinal area is most likely to be affected by lower pain as it may impair routine activities like walking and standing. Any lower back pain that lasts for more than ninety days can be considered as chronic.
Causes of lower back pain:
There are plenty of causes for lower back pain. Anything that exposes the lumbar area of the spine to a level of stress beyond its capacity can cause lower back pain. These causes are-
1. Disorders of the discs - The spinal area in the lower back comprises of small bones called the vertebra, which are connected to each other by pieces of cartilage known as discs. These discs act as shock absorbers, and when exposed to excessive shock can cause the disc to bulge, resulting in herniated discs. Wear and tear of the discs can also occur.
2. Spinal stenosis - Spinal stenosis occurs when the area around the spine becomes narrow. It may affect the nerves surrounding the lower back, resulting in pain.
3. Wear and tear of the joints and ligaments - Normal wear and tear of the joints and ligaments cause difficulties in holding the spine in its proper position and this progresses with age. This may cause a vertebra to slide over another and affect the nerve endings, giving rise to pain.
Symptoms of lower back pain
The symptoms of lower back pain are usually a dull or excruciating pain in the lower back. It can also affect other parts of the body such as the hips and the legs. In case of severe pain, simple activities like walking, bending and sitting will be impaired. If you wish to discuss about any specific problem, you can ask a free question.