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Dr. Mounika

Gynaecologist, Pune

50 at clinic
Dr. Mounika Gynaecologist, Pune
50 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mounika
Dr. Mounika is a renowned Gynaecologist in Kothrud, Pune. You can consult Dr. Mounika at Subudh Hospital & Research Centre in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mounika on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 145, Kothrud, Landmark: Near Shivaji Statue, PunePune Get Directions
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Dr. I'm 29 year old married women. Dr. Mujhe kuch dino se mere nipple mai pain ho raha hai halka sa. Aur nipple mai swelling bhi hai. please advice me.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Please don't worry. There is no cause for concern as it is normal for a lot of women. Thanks and god bless.
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Labour - Things You Must Know About It!

MBBS, MS - General Surgery
Gynaecologist, Indore
Labour - Things You  Must Know About It!

What is Labour?
Labour and delivery are demarcated by the end of the pregnancy when a woman delivers the child or more than one child and it leaves the uterus. Normally, the gestation period for humans is somewhere around 37 weeks to 42 weeks. In most developed countries, the deliveries happen in hospitals, where as in developing as well as under developed countries, births happen at home under the supervision of traditional birth attendant, called the midwife.

Stages of Labour:
Vaginal delivery is the most common form of childbirth. Labour consists of three stages

  • The opening and shortening of the cervix: Lasts from 12 to 19 hours
  • Coming down of the baby and its birth: 20 minutes to 2 hours
  • Expulsion of the placenta: Varies from 5 to 30 minutes

In the first stage, your abdominal muscles will begin to cramp associated with back pain. These cramps can be of durations of half a minute, about 10 minutes apart. These contractions start coming closer and become more intense as the second stage starts closing in. During the second stage, you may have to push along with the contractions to help give birth to your baby. Most babies are born head-first, although there are cases, when the baby is born buttocks first or legs first. This is commonly called “breeching”. In the third stage, it recommended to cut the umbilical cord and ensure that the placenta is entirely removed from the uterus or it may cause complications later.

The onset of labour is marked by the expulsion of the amniotic fluid and  then the contractions begin to set in. Most women can walk around and eat food during labour, but when the contractions start to get too painful, it is suggested to get help and have someone around during that time. It is not recommended to push during the first phase, but then it becomes essential to push from the second stage onwards. Your gynaecologist will be able to tell you which stage of labour you are in by looking at the dilation of your cervix. As soon as you start to feel your contractions kicking in, you must contact a gynaecologist or your birthing attendant.

2336 people found this helpful

CLEAN YOUR UNDIGESTED FOODS AND ALLIED THINGS IN STOMACH

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
CLEAN YOUR UNDIGESTED FOODS AND ALLIED THINGS IN STOMACH
Drink 2 ltrs water in morning.
Put a finger in mouth to initiate vomiting.
Vomit all water taken the undigested particles will also come out.
Sit in a table while doing this otherwise you will get vertigo.
Its a yoga exercise to get healthy.
You can also do this if over eating / food poison occur.
235 people found this helpful

My wife is not having sexual feelings at all. She is a 35 years old with one child.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife is not having sexual feelings at all. She is a 35 years old with one child.
Still, talking about sex and working on your sexual relationship can be difficult, even when you've enjoyed great intimacy. These ideas can help. ? Pick neutral territory for a conversation. To help make it easier for your partner to open up, don't approach the topic in bed. Paget advised keeping the conversation simple -- ask just a few questions so your partner doesn?t feel overwhelmed or attacked. Start by telling your partner you enjoy having sex with her and ask what you can do to help her enjoy it more. ? Ask about any stress or other concerns that might be keeping her from feeling pleasure. As experts at Harvard Medical School point out, physical desire can be enough to lead to arousal, sex, and orgasm in men, but the sexual response for women is often more complex. Her motivation for sex may be to feel close to you. If an emotional connection is lacking because of relationship concerns, mental health problems, stress, or some other reason, her desire for sex may lessen. ? Be an unselfish lover. Are you having sex in ways she wants or that keep her interested, asked Paget? Don?t focus solely on your own needs. Encourage her to tell you what feels good to her. Maybe there's something about your sex life that makes her uncomfortable or there's something she wants to try but is embarrassed to mention. Be open to what she has to say. ? Help her relax. If your partner says sex is painful, discuss ways you can help her relax before sex. Perhaps draw a warm bath for her before meeting in the bedroom. Using lubricants and trying different positions may also help. ? Let her know you find her attractive. Show her that she's desirable. Make it a point to compliment her more often -- not just during foreplay, but also at random times when you aren't trying to initiate sex. ? Find other ways to show support. If you know that she's under a great deal of stress at work, take on some of her household responsibilities so that you can enjoy more time just being together.
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My follicles are not growing on the 13th day of my cycle my follicle was 3 mm on the 18th day it grew only to 5 mm what is the reason and what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
You have an anovulatery cycle calls pcod you need a 6 months medicine course require start m2 tone syp 2 tsf 2 times.
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After 6 hours of sex my partner gets her period starts as I have used condom but still I want to know are there chances of getting pregnant if somehow sperm gets leak out.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
After 6 hours of sex my partner gets her period starts as I have used condom but still I want to know are there chanc...
Dear lybrate-user, nope no chances, on having contact a day prior to periods pregnancy will not stay. Hope the periods were normal. Thanks, regards
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I am 25yrs old. I am having irregular periods problem for 4months. By 4 months upto still I didnt get any periods. What can I do for regular periods? and what is the reason for irregular periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, you might screened for thyroid function/pcos/usg abd'n n pelvis to know major issues, if those are normal then have to look in to routine, ayurveda share for women for detox by basti regime to sort most of issues n I assure u'll be benefited most irrespective of your findings to correct your findings you need to be on medicines for 42 days. Mostly.
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Cure Obesity with Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Cure Obesity with Ayurveda

A drastic change in the life style habits and this modern world people face many health issues in their daily life. Obesity is one of the major health issues that most people are affected with.

Obesity or being overweight is a condition characterized by excessive storage of fat in the body. When the body's calorie intake exceeds the amount of calories burned, it leads to the storage of excess calories in the form of body fat. Increased body fat puts a person at risk for many critical conditions such as heart disease, liver damage, diabetes, arthritis and kidney problems.

The most common cause of obesity is lack of physical activity, intake of excessive carbohydrates, fatty and junk food items. It might be even due to pathological or hereditary cause. Ayurveda gives many natural home remedy measures to reduces the body weight and get rid of obesity.

Ayurvedic View

In Ayurveda, obesity is known as Medarog, which is caused by the aggravation of Kapha. Kapha is an Ayurvedic humor which is dense, heavy, slow, sticky, wet and cold in nature. It governs all structure and lubrication in the mind and body apart from controlling weight and formation of all the seven tissues - nutritive fluids, blood, fat, muscles, bones, marrow and reproductive tissues.

The Ayurvedic line of treatment for obesity begins with the pacification of Kapha Dosha. This can be done by eliminating Kapha-aggravating foods from the diet. Next, the treatment also focuses on cleansing of the Medovahi channels through cleansing herbs so that excess weight can be reduced.

Ginger (Zingiber Officinale), Salacia Reticulata (Kotahla Himbutu),Garcina cambogia (Vrikshamla), Commiphora Mukul Resin (Guggul) and Nigella Sativa are the commonly used Ayurvedic medicines to cure obesity.

Natural Ayurvedic home remedies for obesity

  1. Lemon juice and honey: The best and simple way to reduces weight is drinking one cup of warm water mixed with 1 teaspoon of lemon juice and one teaspoon of honey in empty stomach.
  2. Triphala powder: Mixing two teaspoon of triphala powders a natural herb easily available at homes with 500ml of water and allow it to boil for 5mins. Strain the liquid and drink it regularly to burn the excessive fat stored in the body.
  3. Make cabbage as your best friend: Take one cup of cabbage daily. Cabbage contains tartaric acid and this helps to convert the sugar and other carbohydrates into fat.
  4. Vyaayaama: Simple exercises are also much essential to be done alone with other remedial measures to reduce the body weight
  5. Avoid Sugar: Avoid white sugar and starch from diet. Prefer brown rice and other cereals in the diet.
  6. Control your excessive eating habit: excessive eating of junk and fast foods is the most important cause of obesity. This should be avoided and learn to eat healthy and right food at regular interval. Have only three meals per day. Diet controlling does not mean fasting so it is best advised to have small meal at regular interval.
  7. Herbs: Herbs like Bibhitaka (Terminalia belericia), amla (Emblica officinalis), Guggul , Haritaki (Terminalia chebula) are effective for reducing the body weight.

There are many other naturally occurring items that feature prominently in Ayurvedic treatment for obesity. The key aspect to understand here is that Ayurveda stresses on the natural and easy ways in which one can lose weight without having to undergo mental or physical stress and strain.

3331 people found this helpful

BDS
Dentist, Bangalore
This tip is for the would be Mothers .During pregnancy the frequency of vomiting is more and severe and stomach acidsin the vomitus cause damage to your teeth to prevent it gargle your mouth with a pinch of baking soda so that the acids ge neutralised.Good luck mom -to-be. Cheers
1 person found this helpful

Im 19 year old female. For the past few months I have notice that I began to develop boils on my buttocks when I about to start my menstrual cycle. Lately, they have become more painful than usual. What can cause boils to develop each time I start to have my cycle? How can I overcome this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Im 19 year old female. For the past few months I have notice that I began to develop boils on my buttocks when I abou...
Hello, th cause is folliculitis and due to hormonal derangement during menses, just like acne they too can often flourish, however recommended that you should keep the butt area hair free to prevent such episodes.
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Since I was 15 old I am suffering from breast pain bt I recover it by homeopathic medicine bt nw at the age of 24 I get started pain again or since morning it started n goes down slow after one hour what must I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Since I was 15 old I am suffering from breast pain bt I recover it by homeopathic medicine bt nw at the age of 24 I g...
Hello- breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pair- 1. Eat a healthy indian diet, avoid fast food and junk diet. 2. Maintain a proper sleep schedule. 3. Use shatavari powder with milk daily in the morning. Shatavari is the best known indian herb for females which cures hormonal disturbances. 4. Practice some yoga exercises in the morning. (esp. Paschimottanasana and bhujangasana will benefit you) 5. Massage the painful area daily with luke warm castor oil.
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Hi, After having unprotected sex I took ipill within 32 hours. I got my first periods after it on 3 August (earlier period was on 4th july). But this months periods are delayed. How long I need to wait or Do I need to do any test?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi,
After having unprotected sex I took ipill within 32 hours. I got my first periods after it on 3 August (earlier p...
Hi Shweta, you can wait for periods till 7-10days. This delayed period could be because of stress or hormonal imbalance.
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I am 21 years old female. I am feeling pain during sex so what can I do for pain relief.

MD, MBBS
Gynaecologist, Gurgaon
I am 21 years old female. I am feeling pain during sex so what can I do for pain relief.
Hi lybrate-user, it depends on what is the cause of pain. It can be due to fungal infection, in which case you need to consult a gynaecologist and take treatment. For dryness of vagina, lubricant jelly can be used. Sometimes dryness and pain is due to inadequate stimulation before insertion.
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Happy Holi

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Happy Holi

This holi let's get rid of stress, tension and wash away your worries and depression with a wide array of psychology solutions offered by mind mappers. Wishing you and your family a festival of colours and happiness. Come join us this holi for a stress free life and fight your odds to focus on your mental wellbeing.This holi let's get rid of stress, tension and wash away your worries and depression with a wide array of psychology solutions offered by mind mappers. Wishing you and your family a festival of colours and happiness. Come join us this holi for a stress free life and fight your odds to focus on your mental wellbeing.

1 person found this helpful

Have a casual doubt. Does being thin or fat has any role in sex.? Why men prefer a slim women rather then fatty one.?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Have a casual doubt. Does being thin or fat has any role in sex.? Why men prefer a slim women rather then fatty one.?
Hello- It is a general perception that a thin girl might be more active and horny during sex and might give a utmost pleasure of orgasm, but it is not true. Thin girls are more attractive sexually, that's why men prefer thin girls over fat.
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I have three tiny bumps of molluscum contagiosum near my vulva outer vaginal area. I apply Glizigen gel and apple cider it's hardly ten days I have got it. Should I apply nethg more to get rid of it and us kissing and smooching allowed as I have a partner. Help needed Thank you.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello molluscum contagiosum does not prevent you from having any sexual activity. Anything more is required or not to get relief, depends upon the previous response.
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Healthy Living

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy Living

Slow growing devil called fibroid r increasing nowadays. The actual cause is not known but it may do hormonal imbalance sedentary lifestyle junk food late marriage. They should b observed by gyne n only to b removed if causing symptoms like excessive bleeding in pd pain abdomen infertility

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When I got periods im getting full stomach and back pain in every month im taking MeftalSpace tablet .is it any problems in future bez of taking tablets at tht time.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
When I got periods im getting full stomach and back pain in every month im taking MeftalSpace tablet .is it any probl...
no, no problem as such but when start planning for pregnancy better replace that to pcm 650 tablets
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My mom age 60 has multiple problem due to obesity. She has a cystocele coming out down from vagina n also has hernia. Doctors suggested bariatic as her wt. Is 130 kgs. Mean while gynec suggested to apply estrogen cream to tighten d muscles. When she stopped d cream after 4 days due to diahorea, she has some vaginal bleeding as she did not use d cream for 3 days. Pls suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mom age 60 has multiple problem due to obesity. She has a cystocele coming out down from vagina n also has hernia....
pl. send her all reports to us for better advice. continue estrogen cream. avoid more movements. give her plenty of water. green veg., dalia,
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In some times periods Are irregular in 4r 5 months continuously bleeding in 2 months.

BHMS
Homeopath, Faridabad
In some times periods Are irregular in 4r 5 months continuously bleeding in 2 months.
Hi, Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. **********Get your blood test for CBC, ESR, TFT and an Ultrasouns (pelvis) done*******
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