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Dr. Mounika

Gynaecologist, Pune

50 at clinic
Dr. Mounika Gynaecologist, Pune
50 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mounika
Dr. Mounika is a renowned Gynaecologist in Kothrud, Pune. You can consult Dr. Mounika at Subudh Hospital & Research Centre in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mounika on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 145, Kothrud, Landmark: Near Shivaji Statue, PunePune Get Directions
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Meri delivery ko 3 months ho chuke hai but even now I have weakness and jaldi tired ho jati hu give your prescription.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Meri delivery ko 3 months ho chuke hai but even now I have weakness and jaldi tired ho jati hu give your prescription.
1. Eat at least 2-3 fruits per day, like apple/banana/papaya/melons. 2. Take 15 almonds/cashew daily. 3. Drink lots of water. Drink Nimbu Pani 2 times a day. 4. Try to get 6-7 hours of sleep every day. Even if it is not continuous. 5. Try to sleep an hour during day. 6. Try to do breathing exercises 7. Listen to music. 8. Take support of your family members to look after baby. 9. Go for 30 mins walk in a nearby park. 10. Be cheerful, looking after baby at this stage is very tough and tiring, just keep at time. Very soon s/he will be big and you can relax.

We are married for 2 years, we have sex 4-5 times a day, her vagina is loose now. Once we had sex after 1 month gap it was tight again, but when we started regularly its loose again. Its ruining my sex life. Is there anyway to make vagina tight and enlarge penis?

Diploma in Paediatrics, MBBS
Sexologist
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We are married for 2 years, we have sex 4-5 times a day, her vagina is loose now. Once we had sex after 1 month gap i...
Boil gooseberry (dried amla) in a pan of water and ask your wife to wash her vagina with the boiled and cooled water daily in morning for 15 days. This will tighten her vaginal walls.
13 people found this helpful

All About Panchakarma Therapy

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
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The popularity of ayurveda as an alternative form of medicine has been on the rise for sometime as it is effective, holistic and without side effects. One of the forms of ayurvedic treatment which has been practiced for ages and has resurged in popularity over the past few decades is the panchakarma therapy. Let's take a look at this form of alternative healing.

What exactly is panchakarma therapy?
Panchakarma therapy, which literally translates into five therapies, is the primary form of detoxification and purification of the body in ayurveda. The functions of panchakarma are to remove stress and toxins which may cause illnesses as well as the re-balancing of energies or the doshas that govern all of the biological functions within the body.

Individual parts of the therapy
1. Vamana - this is a medicated and controlled form of regurgitation or vomiting which is used to loosen the toxins within the body and then flushing them out of the system and to balance kapha doshas. It is also used to clear the respiratory tract. It is extremely beneficial in case the patient has chronic allergies, hyperacidity, congestion, bronchial asthma, obesity among other disorders.

2. Basti or the irrigation of the colon - although this treatment is used as a rejuvenating treatment, the main purpose of basti is to flush out the toxins with the body through the use of an enema and to clear the colon of toxins. This is often considered the mother of all panchakarma treatments as it clears out toxins from all three doshas, namely kapha, pitta and vata.

3. Virechana or purgation of the toxins through the gastrointestinal tract - this therapy is meant to purge the entire toxins from the body via the gastrointestinal tract. Its primary targets are to detoxify the liver and the gallbladder. If you suffer from asthma, digestive disorders, constipation, hyperacidity, headaches, chronic fever or diabetes, this treatment can be of immense help.

4. Nose cleaning or nasya - the main aim of this treatment is to clean the toxins of the head and neck area. This is achieved by administering of special medicated oils through the nose and then cleaning the kapha toxins that have accumulated over time.

5. Raktamokshana - this is a rare procedure but performed in extreme cases and involves blood letting in a very controlled manner and minute quantities to detoxify the body.

Importance of the panchakarma diet
This is one of the most important parts of the panchakarma therapy as none of the treatments mentioned above will be effective if you don't follow this proper diet. Treatments can be individual or a combination of multiple parts mentioned above and has been known to be very effective in curing a variety of disorders if followed properly with the diet.
All About Panchakarma Therapy
3681 people found this helpful

I took unwanted 72 pill after 24 hours of the sex. My. Expected date for bleeding is. 12 april. Usually I get periods of 25 days, is that pill is worthful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Although this pill is beneficial for that u might not be pregnant but sometimes cases r reported that taking this pill after 24 hrs of sex in danger period may lead to pieces remaining in uterus which have to be removed mechanically called dnc. But for this symptoms r continuous bleeding for long once periods started. Since u r still expecting your periods, so don't panic and wait. If after 1 wk from now, no bleeding, go 4 pregnancy test.
1 person found this helpful

My penis is not getting hard what I have to do

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My penis is not getting hard what I have to do
This is called erectile disfunction. This may be due psychological fear or tension. You have to develop self confidence. Then you will be ok.

After my marriage my Breast loose what medicine I take for my Brest please tell me.

MSc
Dietitian/Nutritionist
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After my marriage my Breast loose what medicine I take for my Brest please tell me.
Breast tissue has its elasticity mainly due to the glandular tissue. Age , multiple pregnancies , loose brassiere , rapid weight loss , gravity are some of the reasons which can make it loose and sagging. Hormonal changes and in some cases genetic factors becomes the reason for loose breasts. breast serum (firming) It helps the breast tissues to regain their elasticity and firmness without any harmful effects. It helps to regenerate glandular tissue and strengthens the structure internally and naturally. It is recommended to use this medicine for two to three months for satisfactory results. Regards.
1 person found this helpful

When I ask about the time for sex to give a baby birth before or after periods. I always got the answer like 9-18 days, 12-16 days. I do not understand what does that day mean. I just want to know how many days before or after periods should I do sex to give a baby birth? Please answer.

MBBS, DGO, MD, Fellowship in Gynae Oncology
IVF Specialist
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When I ask about the time for sex to give a baby birth before or after periods. I always got the answer like 9-18 day...
A woman gets pregnancy when she had intercourse with her husband at the time when her egg rupture and sperms reaches the ovaries at the same time and fertilization takes place. This time varies from person to person depending on your cycle, egg formation start from 7th or 8th day of periods, like if your periods start on 1st of any month, then gradually increase in size and rupture. It varies in every individual women. So roughly your fertile period is from 8th day of periods till 20th day, it can be any day, so you need to have intercourse every alternate day during this time. So there will be maximum chances of conception.
117 people found this helpful

I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he do I am in severe pain, in my vagina, in abdomen and stomach. Can anybody suggest me some medicine for this.

MBBS, PG Diploma (HIV Medicines)
General Physician
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I am in live-in relationship from last one month, and from last month my bf do intercourse all days, but whenever he ...
Use lubrication but unprotected sex without using condom is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful

I am there, I hv 1yr 8 months old daughter. I want to stop breastfeeding. Can you suggest me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician
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Though she may cry for a few days you simply refuse to give her and let someone else make her sleep. There is no medicines to stop feeding.
1 person found this helpful

My elder daughter is 12years old. Her weight is 65kgs and height is 151cms (4ft 11 inches). Younger daughter is 8years old. Her weight is 42 kgs and height is 135 cms (4ft 5 inches). My question is - are they obese?

Master in Clinical Nutririon
Dietitian/Nutritionist
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My elder daughter is 12years old. Her weight is 65kgs and height is 151cms (4ft 11 inches). Younger daughter is 8year...
They are kind of overweight. Exercising along with healthy diet is very imp at this early stage of life.

I have irregular periods. I have piles, constipation, hairfall problem. I'm overweight also. What should i do?

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I have irregular periods. I have piles, constipation, hairfall problem. I'm overweight also. What should i do?
Hi. Irregular periods and overweight are due to pcod. You have to be on strict low calorie diet and work out in a gym or do yoga regularly to lose weight. Once you lose weight,\m your periods will also be regular. For constipation and piles, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform. 11. Do sitz bath twice daily. For hair fall, apply sesa hair oil and take cap sesa 1 cap twice daily after food for 3 - 4 months continuously.
4 people found this helpful

I am 42 years old diagnosed with adenomyosis .constant pelvic pain .any treatment in ayurved.

MBBS
General Physician
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I am 42 years old diagnosed with adenomyosis .constant pelvic pain .any treatment in ayurved.
Can take 15ml of saptasara kasayam plus 60ml water and solution to be taken before food twice a day and to be reviewed after a month

My wife is pregnant with 8th month so I am having sex daily with her and she is feeling very much pain so does it effect to our baby We are thrice in morning and thrice in night.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician
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My wife is pregnant with 8th month so I am having sex daily with her and she is feeling very much pain so does it eff...
Nobody can forcast, considering the safety of mother & child, you must control. Rest of the life is there to enjoy sex life,

MY PROBLEM IS while i go sleeping at night then at the sleeping period i weak up and sit but i sleep by sitting whole night and all the day i have feeling sleepy and my drowsiness . At the time of the job some time i sleeping . What i do pls advise

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist
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You are not getting adequate sleep in night that's why you are feeling drowsy and sleepy.Don't take stress. Start Tab Agopose 1 in night for a week
2 people found this helpful

My marriage on 23feb and next month my wife is pregnant but she take medicine for avoid this pregnancy. But now we are trying for baby last 5 month but we are not successful on this what can I do this please suggested.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My marriage on 23feb and next month my wife is pregnant but she take medicine for avoid this pregnancy. But now we ar...
Wait for another 2-3 moths, before you visit a doctor. As she became pregnant immediately after marriage, she will get pregnant. Dont worry.
1 person found this helpful

I suck my gf's vagina .isme hamara fyda h yaa nuksaan . Bcz mene net se padha tha boht acha hota h girls ki suckng krna vagina ki.

GAMS-AYURVEDA, MD-TCM
Sexologist
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Mr. Lybrate-user ji good afternoon don't worry please avoid vagina suckling per aap safai ka dhiyan rakho koi bimari n ho vaginal discharge and vaginal infection.
6 people found this helpful

26years marage Im 46 age Wife 42 age No child Iwant ask about (ivf-icsi &pgd )cost From me and my wife no donor And success rate Thanks

MD - Maternity & Child Health
Gynaecologist
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Pls do consider adoption. Its the best thing give a life to a kid. It really makes u feel good in life thnq stree health care centre bangalore

Meri wife ka delivery ke liye operation hua 30 June ko. Delivery thik thak rahi. Dr. Ne taanke kaat k, ghaw sukhne ka dawa dekar discharge ker diya. But aaj subah se us me se puss nikal raha h yellow color ka. So please suggest. Kya Koi infection hua h usme.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Meri wife ka delivery ke liye operation hua 30 June ko. Delivery thik thak rahi. Dr. Ne taanke kaat k, ghaw sukhne ka...
Hello, yes. Looks like an infection. Take her back to the hospital and let the doctor have a look at it and start the necessary antibiotics.
1 person found this helpful

I have a periodic issue from last few month after marriage. My period date are not constant n m overweight too. 5.6 height weight 95 kg.

DHMS (Hons.)
Homeopath
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I have a periodic issue from last few month after marriage. My period date are not constant n m overweight too. 5.6 h...
Hello menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
5 people found this helpful

I am a very exercise loving person. I alternatively run and do jumprope. Is it okay to do such exercise during periods?

MS - Prasutitantra & Striroga, BAMS
Ayurveda
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I am a very exercise loving person. I alternatively run and do jumprope. Is it okay to do such exercise during periods?
No any physical exertion during menses should be completely stopped n exercise is a strict no. Take rest as much as you can take. Exercising during menses will cause irregularity of menses, scanty menses etc. In the long run.
3 people found this helpful
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