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Dr. Moshomi

Physiotherapist, Pune

Dr. Moshomi Physiotherapist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Moshomi
Dr. Moshomi is a popular Physiotherapist in Senapati Bapat Road, Pune. You can visit him/her at Orchids Center in Senapati Bapat Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Moshomi on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Orchids Center

Senapati Bapat Road, Gokhalenagar. Landmark: Next to Ratna Hospital, PunePune Get Directions
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How to solve my back pain and leg pain and back pain and neck pain headache pain and followed ankle pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to solve my back pain and leg pain and back pain and neck pain headache pain and followed ankle pain.
Healthy diet calcium supplements and vit b12 and do stretching exercise of full body like yoga do strength exercise.
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Hello when I have sneezed while bathing I got strain on my back today can you tell me what happened.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Strain problem do heat fermentation and apply pain relief ointment and rest tk muscle relaxant medicine.
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Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. Some times it is giving very painful with burning sensation in the night and day time. I don't have any diabetes. Please give the solution how to reduce the ankle pain.

BPTh/BPT, FIMT
Physiotherapist, Delhi
Sir/ madam,. My age is 45 years of 155 cms and 63 kgs weight. I am going walking regularly. I am getting ankle pain. ...
Apply cold pack for 10 min every day and start calf muscle attaching exercise it's definitely help you because it happen due to calf muscle tightness.
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I am 68 years old active but my body one or other parts keep paining cervical back top of my feet left hand thumb area neck movement is painfulhave not felt body without pain for ages any solution to get pain free body.

BPTh/BPT
Physiotherapist, Mumbai
I am 68 years old active but my body one or other parts keep paining cervical back top of my feet left hand thumb are...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I met. With an accident which got me 3 stitches below eyes nd knee break. After the accident day. I find blood in my sputum. I don't have cold but cough is there. Nd now it has started to come brownish blood in sputum .Especially when the sputum is sucked from. Nasopharynx nd released through mouth May I know the reason?

MBBS, MS ENT
ENT Specialist,
I met. With an accident which got me 3 stitches below eyes nd knee break. After the accident day. I find blood in my ...
It may be due to minor bleed in your nasal cavity or sinuses immediately following the accident which has clotted. Don't worry. Just don't keep blowing your nose forcibly.
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I am having a lot of pain in are above my both foot heels. It is more prevalent when I wake up in the morning .I don't drink and smoke .Please suggest what it could be .I never had any accident or having any kind of injury .The pain remains throughout the day and it's harming while walking running everyday. Also at the same time there is a kind of sensation in both the foot .please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a lot of pain in are above my both foot heels. It is more prevalent when I wake up in the morning .I don'...
do hot fermentation. calf stretching exercises. avoid long standing. Wear comfortable shoes. if it work then OK otherwise physiotherapy treatment best option
1 person found this helpful
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Chiropractor, orthopaedic or neurologist; which one will be better for lower back pain treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Chiropractor, orthopaedic or neurologist; which one will be better for lower back pain treatment?
Ortho and neurotonics specialists are helpful in establishing the cause. Chiropractic procedures are helpful like physiotherapy. It's comparatively new introduction to India fast catching up. Pl get real experience details from people who got it done.
1 person found this helpful
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My father age is 57 yrs, he is suffering from severe muscle pain from arm to neck from past 25 days, all tests have been done but it shows normal. Please let me know why this is happening, he can't move his hand normally the pain is so severe.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
My father age is 57 yrs, he is suffering from severe muscle pain from arm to neck from past 25 days, all tests have b...
Hello Lybrate user As you mentioned here symptoms are related to cervical or neck pain but it depends upon dermatomes/myotomes involved. Take hot formentation daily. If possible he can take regular Physiotherapy treatment for fifteen days after treatment physiotherapist will guide him for daily Home base proper exercises programme. Exercises will improve strength of muscles. Exercises must be with advice of qualified and experienced physiotherapist only.
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My mother have pain in shoulders and in breasts. They have thyroid also and takes tablet for thyroid regularly of 0.25 mg and also for high B.P of 50 mg. These types of pain is due to thyroid or any other reasons.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother have pain in shoulders and in breasts. They have thyroid also and takes tablet for thyroid regularly of 0.2...
Due to cervical strain ya shoulder. Stretching exercises and hot fermentation if it work then OK otherwise x-ray of cervical and physiotherapy treatment.
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I'm having injury on my left knee and I consult a Dr. they said it's an ligament injury. I've been treating it by consult of Dr. I didn't feel anything better so what do you say DOC.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I'm having injury on my left knee and I consult a Dr. they said it's an ligament injury. I've been treating it by con...
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
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I am female 28 yrs old from last 1 and half moths I am having pain in my shoulder and I am getting tingling sensation in my palm and figures. I have shown to physiotherapist and attend 12 sessions but still I have pain and having tingling in my hand palm and figure sensation. When I have shown to orthopedic he had given me pain killer and one steroid tablet to eat 10days but by scared I have not consume premet 4tablet. I am doing exercise also but still from last 3 month am suffering from pain and tingling. My xray was touch ok of cervical front and back but still problem persist. Please advise how will this problem will dissolve or should need to take steroid tablet to get relied from this problem and obliged.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am female 28 yrs old from last 1 and half moths I am having pain in my shoulder and I am getting tingling sensation...
Dear you have cervical spondylitis, do neck exercises and deep breathing exercises and put a hot water bottle under your neck for 20 minutes twice a day for 3 days daily. Also don't bend your neck for long time. You will be fine.
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I am fourtysaven year old man. For few weeks my back bone is very painfully. So please suggest me what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am fourtysaven year old man. For few weeks my back bone is very painfully. So please suggest me what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 30 years male suffering from backpain since last 6 months. Working at seating job.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
I am 30 years male suffering from backpain since last 6 months. Working at seating job.
Hi Mr. Lybrate-user after reading your complaints of back ache since 6 month duration with your working style of sitting for long hours, it's most likely a mechanical backache. I wanted to know if the pain is radiating to legs with any numbness in legs or any tingling sensation in foot. You have to focus on your ergonomics like changing in to a comfortable chair. Avoiding long hours of sitting. Your desk to chair distance and other ailments. Most importantly you have to start doing back exercises everyday concentrating more on core abdomen exercises and back strengthening exercises. Medicines will reduce the pain only temporarily. So update me with the information I asked and we can set you alright. Get well soon Dr. Sripal.
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Sir I have just shifted 1 month 15 days back from my home town to Hyderabad. I feeling too dry on my face while sleeping at night. And in afternoon after having a nap usually palm itches.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I have just shifted 1 month 15 days back from my home town to Hyderabad. I feeling too dry on my face while sleep...
You apply coconut oils (do not wash off with soap and can rub with cloth along the skin creases) and see the tremendous effect on your skin.
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My mother is suffering rhemo arthritis from last 2 years. Doctors are suggesting for knee replacement. Please share your positive as well as negative experiences and reviews. And suggest some good surgeons in lucknow.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
My mother is suffering rhemo arthritis from last 2 years. Doctors are suggesting for knee replacement. Please share y...
Some cases respond to knee replacements but after some period of time relapse has occurred in knees with severe pain , hence you can try for AYURVEDA TREATMENT WHICH ARE MORE CONSERVATIVE AND CORRECTIVE IN NATURE . i HAVE TREATED QUITE A NUMBER OF CASES AND HAVE RESPONDED WELL..
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Sir/mam my mom 47 years old. Her left hand not move to upward direction. Some doctor said take MRI scan so we can take MRI scan. The MRI report is left hand shoulder muscles are tear. After some days both hands are not move any direction. What is the reason. How can both muscles are tear sometime. Wat is the treatment for this problem. Please said final solution sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir/mam my mom 47 years old. Her left hand not move to upward direction. Some doctor said take MRI scan so we can tak...
When muscles are torn, they have to be repaired by surgery. These muscles are called rotator cuff muscles. Supraspinatus, infraspinatus and subscapularis are main along with teres minor. Muscles are like rubber in tension. If they get torn, torn ends move away from each other and natural healing is not possible. More you delay the surgery, more difficult it becomes to repair the torn part. This surgery can be done best by well trained shoulder specialist orthopedic surgeon only. Please don't go to general physician or even orthopaedic surgeon without speciality in shoulder surgery.
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

BHMS
Homeopath, Faridabad
I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am suffering from back pain and swelling in right arm. Please suggest any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologist, he took my ECG & did a lipid profile but all tests were came normal so he said it will go soon as it's muscles pain but now after 3 weeks also it's not going so please suggest me some good doctor who can treat my muscles pain. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologis...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I am an 20 year old girl. My back and head always pains and there is always weakness in my body. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am an 20 year old girl. My back and head always pains and there is always weakness in my body. What should I do?
Hi I can understand your problem. For head pain * relax * take regular 8 hrs. Sleep * eat healthy * exercise regularly and for back pain. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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