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Dr. More Gajanana

BAMS

Ayurveda, Pune

7 Years Experience  ·  500 at clinic
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Dr. More Gajanana BAMS Ayurveda, Pune
7 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. More Gajanana
Dr. More Gajanana is an experienced Ayurveda in Saswad road, Pune. She has been a practicing Ayurveda for 7 years. She has done BAMS . She is currently practising at Gurukrupa Ayurvedic Clinic in Saswad road, Pune. Book an appointment online with Dr. More Gajanana and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2010
Languages spoken
English
Hindi

Location

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Gurukrupa Ayurvedic Clinic

Survey No 175 Navyug Colony, Bhekarai Nagar, Pune Saswad Road, Fursungi, Hadapsar. Landmark: Near Bhekarai Mata Mandir, PunePune Get Directions
500 at clinic
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Hello sir, my boon is very thin mera haddi bahut ptla hai aur meri age 23 sal hai height 5" 6. Mujhe small size ka shirt v loose hota hai mujhe mota hone ka upay btaye.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Kahana time to time khao. Khane ke beech mein antar 2 ghante se zyada mar rakho. Anda shengdaana doodh dahi jaisi cheeze beech mein khao. Bahar ka tala hua ya meetha kam khao.
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Teeth are broken fully at age 23years old. At now rct cap is right suggestion for me?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Teeth are broken fully at age 23years old. At now rct cap is right suggestion for me?
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
4 people found this helpful
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I am 20 years old. I got hair issues frequently. I mean it becomes rough. Than thin also. Color changing problem. So please help me accordingly my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. I got hair issues frequently. I mean it becomes rough. Than thin also. Color changing problem. So ...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am a 22 years old boy, I not able increase my body weight. I am working in night shift?

Ayurveda, Panchkula
I am a 22 years old boy, I not able increase my body weight. I am working in night shift?
Working in night shifts means you wake up at nights this however is a reason for your difficulty in gaining weight, try to shift your duties to morning and improve your eating habits however if it's difficult to you to change job then please take small frequent meals at night do eat one thing or the other in every 2-3 hrs at night.
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Hi , I have suffering from heavy period flow it continues 7 to 8 days and so what can i do for this problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Get your pelvic u.s.g. done to rule out any pathology if no pathology then your gynecological will give you medicine
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Burning sensation under feet and back cause .and arms. What's the cause of that. Can adic reflux cause that feeling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Burning sensation under feet and back cause .and arms. What's the cause of that. Can adic reflux cause that feeling.
It can. The other possible reason is your Blood sugar. Please get a FBS and PPBS done to rule out abnormal sugar levels. If the blood sugar levels are fine then take steps to treat your acid reflux 1. Have food at the right time everyday 2. Include plenty of fresh fruits and boiled vegetables in your daily diet 3. Cut down on spicy/oily food
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I am 29 year old and weigh 64/kg and my height is 5.1" and bmi which I calucaltrd was 38.4 pls suggest me diet am very heavy on my lower body.

MD Unani
Unani Specialist, Patna
I am 29 year old and weigh 64/kg and my height is 5.1" and bmi which I calucaltrd was 38.4 pls suggest me diet  am ve...
Reduce energy food upto 25%, include fibrous vegetables and fruits, increase physical work, fast walking for 20 minutes will be more helpful, you may go through unani medicine, it is pure herbal treatment and having best solution for obesity.
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My weight is too low my age is 22 years old and I am so weak please suggest me treatment or nutrients or tablets shall I prefer natural diet or prefer tablet.

BHMS
Homeopath, Chennai
My weight is too low my age is 22 years old and I am so weak please suggest me treatment or nutrients or tablets shal...
A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight. Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have pimples on my back and face remains oily whole day and night what should I do.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have pimples on my back and face remains oily whole day and night what should I do.
If you have dandruff apply anti-dandruff shampoo twice in a week.Apply anti acne cream & soap on face and take caps to reduce oiliness.Take plenty water,keep bowel movements clear,avoid pickles,excess sugar.
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Iam suffering from pimples (acne) please doctors please tell mee which? Medicines I want to use.

BAMS
Ayurveda, Ambala
Iam suffering from pimples (acne) please doctors please tell mee which? Medicines I want to use.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Is everyday 2 hours drive on a highway road, interstate road dangerous for health? For a 35 year old lady.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is everyday 2 hours drive on a highway road, interstate road dangerous for health?
For a 35 year old lady.Please tell.
Hello, if you are comfortable driving and don't experience any back pain or stress then there shouldn't be any problems while doing so.
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bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women.
So what can cause your hair to fall at an alarming rate?

The reasons behind hair loss could be many, but here are 6 major ones:
1. Lack of protein in your diet
When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth.
In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency.

2. Iron deficiency
Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss.


3. Vitamin D-3 deficiency
Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on.

4. Smoking
Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT).
An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth.

5. Use of testosterone supplements in gym
Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount.

6. Past illnesses (dengue, TB and typhoid)
Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall.

What are the treatments available to cure hair loss?

1. Hair transplant
Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case.

2. Platelet- Rich Plasma (PRP)
Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results.

3. Low Level Laser (Light) Therapy (LLLT)
This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.


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I saw few drops of urine in my 3 years old daughter doctor done kvb urine and stool test. Kvb is normal in urine test hematuria is positive doctor prescribe cefolac100, cital, oflox what is this .plz help me I am so worried and also advice me urine cs.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I saw few drops of urine in my 3 years old daughter doctor done kvb urine and stool test. Kvb is normal in urine test...
These r antibiotics to treat infection in the urine. Do not worry it will be alright with in a week' 1.Do not hold urine Pass urine whenever she feels a desire,. 2.Wipe from front to back after toilet 3.Give lots of water so as to have clear urine 4.Do not use any spray, scented bath products 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes. Give feed back.
1 person found this helpful
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I was suffer from acan on the face and the acan left spot on my face please suggest what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I was suffer from acan on the face and the acan left spot on my face please suggest what I do.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
5 people found this helpful
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Had the gall bladder removed because of gall stones. Doctor,s advise to eat simple and easy to digest foods, avid heavier oily foods. Is eating heavy meals going to affect my liverin future?

MS - General Surgery
General Surgeon, Bikaner
Had the gall bladder removed because of gall stones. Doctor,s advise to eat simple and easy to digest foods, avid hea...
no but eat healthy food....after Removal of gallbladder there is no storage of bile but still bile comes directly from liver..
1 person found this helpful
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Hi, my daughter having 8 year old, white spots on her skin from 2 years. They are start from her legs, showing on her chest, hands in small size. Which type of treatment is better for her and can she get normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hi, my daughter having 8 year old, white spots on her skin from 2 years. They are start from her legs, showing on her...
Vitiligo is a genetic disorder trigger by indigestion and stressful conditions. There was always confusion in patients mind regarding choosing right treatment approach for vitiligo. Allopathy can give quick results but is not very safe for long term uses if steroids are used. Homeopathic is safe but very slow and in most of cases it can not stop the spread of disease i.e old patches shows some recovery but new white patches continue to come even when we are using Homeopathy. If one think about using Ayurveda there is no good vaidya who is expertise in vitiligo. At our clinic we have integrated external Allopathic applications with internal Ayurvedic medication to give fast and long lasting results. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quickly start regimentation.
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Tips to avoid bad breath. I brush twice with colgate total. But I suffer bad breath. How to avoid this. Pls doctor.

MBBS, MD - Medicine
Internal Medicine Specialist, Gurgaon
Tips to avoid bad breath. I brush twice with colgate total. But I suffer bad breath. How to avoid this. Pls doctor.
Hi lybrate-user Try using mouth wash after every meal .use a tongue cleaner everyday. Keep a cardamom in your mouth after using mouth wash. If you can not use mouthwash rinse your mouth with water and salt. Drink plenty of fluids. Avoid garlic ,onion in breakfast and lunch.
10 people found this helpful
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My all over face is covered with pimples spot. Daily a new pimple is growing. please suggest me to get rid of pimple.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My all over face is covered with pimples spot. Daily a new pimple is growing. please suggest me to get rid of pimple.
Here are 5 ways to add a glow to skin 1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliating gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
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I want to get in shape i. E I got pot belly and fat around cheeks, neck, thighs, arms. My age is 18. And I m also having fall problem from last two years my hair is falling ridiculously the reason is probably the hard water here (kota, Rajasthan. I will be going home soon hence the hard water problem is solved now I want to boost my hair growth make it lil more thick also want to increase volume of my hair and as I have loosed much hair so hair regrowth is also required kindly give me solution for that. Diet plan, medicines etc. My has tanned a lot there is uneven skin tone how to get even tone and reduce the tanning effect. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I want to get in shape i. E I got pot belly and fat around cheeks, neck, thighs, arms. My age is 18. And I m also hav...
You want to get good shape, reduce fats, cure fall problem, boost hair growth, diet plan and improve skin tone. You also have dust mite allergy. The best way is to balance tridoshas ie the three humours. Once response starts everything else may be taken care of gradually. You can't take much medicine nor would it be done overnight. First of all drink boiled water (boiled with ginger) 2 cups + cranberry sugarless juice 1 cup + honey 2 tsp. Drink/ sip warm. In the morning chew 3-4 cloves of garlic with this water. Drink 6-7 times before food everyday. Inform change in two weeks. If there's no response or you can't do it, pl get herbal combos from us to be taken with honey and warm water and also local application for skin toning. It may take at least two months to show results.
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I am 33 years old guy. My height is 5' 8" & weight is 85 kgs. I want to lose my weight. What will be my diat chart daily.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to plan your meals well. Eat smaller meals at frequent intervals. Reduce your meals but avoid long gaps between meals and/or heavy meals. Have an early dinner. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least 3-4 times a week. This will ensure at least initial weight loss. Lastly. Be committed.
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