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Dr. Monika Sangamnerkar

Gynaecologist, Pune

0 - 400 at clinic
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Dr. Monika Sangamnerkar Gynaecologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Monika Sangamnerkar
Dr. Monika Sangamnerkar is a renowned Gynaecologist in central Panchgani, Pune. She is currently practising at Colony Nursing Home in central Panchgani, Pune. Book an appointment online with Dr. Monika Sangamnerkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Colony Nursing Home

#50/51, Laxmi Park Colony, Navi Peth. Landmark: Near Rajendranagar Petrol Pump Bus Stop, PunePune Get Directions
400 at clinic
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Colony Nursing Home

#50/51, Laxmi Park Colony, Navi Peth. Landmark: Near Rajendranagar Petrol Pump Bus Stop, PunePune Get Directions
0 at clinic
...more

Colony Nursing Home

50/51,Laxmi Park Colony,, Near Dandekar Bridge., Hadapsar Gadital,Sinhgad Road, Pune, Maharashtra, India 411041Pune Get Directions
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A girl could go through a lot of mood swings and stress during her periods. I would like to ask that is hot flash a part of the stress and is it okay for a girl about 23 to get hot flashes during periods.?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
A girl could go through a lot of mood swings and stress during her periods. I would like to ask that is hot flash a p...
Hello- hot flushes occur often during menstrual cycle, or they may start just before, but they usually continue after a year or two during peri menopause. In some cases, many women experience hot flushes after menopause as well. Tips for handling hot flushes 1. Avoid triggers drinking alcohol, consuming caffeine, eating spicy foods, or smoking can raise your body temperature, which may result in hot flushes. Also, warm environments and tight clothes can cause hot flushes. 2. Dress in layers layering your clothing can make you more comfortable. Even on the coldest days, you can remove your coat or sweater after a hot flush episode. Also, wear natural fabrics (e. G. Cotton) to prevent hot flushes. 3. Calm down take deep and slow breaths from your abdomen for 15 to 20 minutes regularly. This will help you manage stress and prevent hot flushes. Relaxation techniques, such as meditation and yoga, can also help. 4. Keep hydrated it is important to stay hydrated. Drink ice water before a hot flush begins. Also, cold beverages can help reduce the frequency and intensity of hot flushes. 5. Ambient temperature keeping a glass of ice water on your nightstand will help you get your hot flushes under control. In addition, keep the room temperature cool or use a fan. 6. Herbal remedies many women start using herbal remedies to prevent hot flushes. For example, soy contains phytoestrogens, which mimic estrogen in the body. The downside of this remedy is that it doesn't encourage the body to produce its own hormones.
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Sir I am planning to conceive from the last 4 month. I have gone intercourse for more then 15 times. Last month my periods got delayed for 7 days. And date was 11th nd I got down on 18. Again this month I got down today on 24th. Sir/mam I am in tension. What is the problem that I am not able to conceive. Please reply. I am waiting for your valuable answers.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Sir I am planning to conceive from the last 4 month. I have gone intercourse for more then 15 times. Last month my pe...
lybrate-user you have to stay stress free in order to get pregnant, and if you do sexual intercourse from the 10th to 20 th day of your periods, chances of becoming pregnant are more, if both you and your partner is fertile and healthy.
7 people found this helpful
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After delivery I'm feeling weakness n pain in my body. What should I do for fitness.

MD - Homeopathy, BHMS
Homeopath, Vadodara
HI Ajay... you should first of all stretch and have warm up properly... And take a protein powder... which is not having any steroids... And take a multivitamin tablets...
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I am 33 years old. Mai pregnant hona chahti hu. 1 baby h mera 7+ boy. 2 nd issue k liye tips de k kaise jaldi pregnant ho ne k chances honge. Kya karu weight 70 kg.

MS, MBBS
Gynaecologist, Noida
I am 33 years old. Mai pregnant hona chahti hu. 1 baby h mera 7+ boy. 2 nd issue k liye tips de k kaise jaldi pregnan...
Dear if your periods r normal for 28-30 days. Than cohabit from day 12 -18 alternatively. If there no positive results even after 2-3 cycles then take specialists help.
1 person found this helpful
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Constipation - Know Its Naturopathic Treatment!!

MD
Yoga & Naturopathy Specialist, Delhi
Constipation - Know Its Naturopathic Treatment!!

 

Constipation is the most widely found problem of mankind. Almost the largest number of drugs, are available for the problem and largest sums of money are spent by people to get rid of it. Even then the medical science does not recognise it as a serious disease.

To some extent they are correct. Constipation is not a disease as such, it is merely a condition but it can be responsible for attacks of almost all diseases which are effecting the humans. Unfortunately it is also spreading wildly as the civilization is spreading and eating refined foods is becoming fashionable. Many drugs also cause constipation. If so the prescribing doctor should be immediately contacted for change of the prescription.

The present treatment of the condition is drugs of three different types.
A) Lubricating
B) Bulk forming
C) Agitating

Lubricating drugs include various oils, milk of magnesia etc. These drugs lubricate the elementary canal and/or lubricate the faeces and thus facilitate the movement. These are the least damaging type of drugs. Yet they can make even undigested foods to pass through the system or cause diarrhoea.

Bulk forming drugs include isabgol, rice bran etc. When the bulk is increased the faeces move and are expelled faster. It should be remembered that these are just substitutes for the fibre which is lost during various processes adopted in kitchens. It is clearly foolishness to first throw away the natural fibre and replace it by purchasing substitutes from the market. Further rejected natural fibre carries away several essential nutrients with them, which are not replaced by the additives.

The agitating type drugs include several herbs and chemicals which are not acceptable to the system and therefore the system works extra harder to get rid of them. These ultimately tire out the system and weaken it. The weakened system requires more powerful drugs and the endless race starts. Thus this category causes maximum harm to the digestive system.

It is now obvious that all the above drugs are not the cure for constipation. These have only a onetime effect and can harm the system.

In fact the cure for constipation lies in life style itself. To get rid of it one should follow the following advice:

  • Avoid refined foods.
  • Eat maximum foods in raw form.
  • Eat lots of salads and fruits so that there is enough fibre in the food.
  • Avoid refined flour (Maida), polished rice etc.
  • Do some regular exercise so that the body, including gut is in good health.
  • Eat sprouted boiled pulses instead of pulses available in the market.
  • Do not peel all those vegetables which can be used without peeling. Even if peeling is absolutely necessary do by minimum possible.
  • Drink sufficient water. (Humans need about 3 litres of water every day).
  • Try discharge faeces twice a day-Morning and Evening.
  • Never ignore an urge. Attend to it as early as possible.

Even then sometimes the faeces become dry and hard. In all such cases instead of applying pressure it is better to take a plain water enema (Douche). It is totally harmless, does not form habit, and convenient to take. It is very important to get rid of constipation. Since constipation is the main cause of several diseases. If you wish to discuss about any specific problem, you can consult a yoga-and-naturopathy.

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I got married in June 2014. Due to some family problem and my site work we unable to do intercourse continuously. From last two to three month we are doing intercourse properly my semen report is normal and wife's mc also regular from 6 month. From last two month my all sperms going to vagina this had never happen in past. But still from two to three month we did not get news of pregnancy. What is reason behind that we require any treatment.

MBBS
General Physician, Faridabad
I got married in June 2014. Due to some family problem and my site work we unable to do intercourse continuously. Fro...
Nothing to worry. Wait for some time. Best time to do intercourse try if your cycle is regular then take chance on mid of cycle, say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. Or do sex alternate day, more chances but it may happen at any time. Thanks.
1 person found this helpful
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I want to get pregnant I am taking fol g1 and lipogest I want to know how it works.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I want to get pregnant I am taking fol g1 and lipogest I want to know how it works.
taking folic acid is good before planning pregnancy, as it helps in the formation of nervous system of the baby. but folic acid won't increase fertility. if you have tried for 1 year without a good news it is time to see a doctor
1 person found this helpful
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My wife's MC is not regular, she is now 26 years old and when it come the heavy pain. What should she do?

B H M S, MD
Homeopath, Thrissur
My wife's MC is not regular, she is now 26 years old and when it come the heavy pain. What should she do?
Dear lybrate-user the cause for irregular menses is hormonal imbalance which has to be corrected. The pain may be due to congestion of uterus which will get itself relieved after delivery usually. The condtion has to be treated.
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She is 14 year old. Suffering from menstrual problem. It occured in 3/4 months gape and bleeding for 20/25days. Medicine not working.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She is 14 year old. Suffering from menstrual problem. It occured in 3/4 months gape and bleeding for 20/25days. Medic...
Hi , We have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1. Usual gap between periods 2. Any thyroid problem, anemia? 3. Obesity? You may opt for private consultation giving the particulars. To start with, let her take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6x----4 tabs once daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) Stop medicine when period commences. Report response after 10 days
2 people found this helpful
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Hai sir when ladies will get pregnant, if we do sex during periods at that time they will become pregnant or else if we do sex in the normal days also I want exact and full complete details about this.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Chance if pregnancy is in between 11 days to 17 days of cycle. But unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online.
1 person found this helpful
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