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Dr. Monika Mamidwar

MBBS, MD - Internal Medicine, Board Certified in Internal Medicine

Internal Medicine Specialist, Pune

14 Years Experience  ·  350 at clinic
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Dr. Monika Mamidwar MBBS, MD - Internal Medicine, Board Certified in Internal... Internal Medicine Specialist, Pune
14 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Monika Mamidwar
Dr. Monika Mamidwar is a popular Internal Medicine Specialist in Wakad, Pune. Doctor has had many happy patients in his/her 14 years of journey as a Internal Medicine Specialist. Doctor is a qualified MBBS, MD - Internal Medicine, Board Certified in Internal Medicine . You can meet Dr. Monika Mamidwar personally at Vitilife Clinic - Wakad in Wakad, Pune. Book an appointment online with Dr. Monika Mamidwar and consult privately on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 37 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - N.K.P. Salve Institute of Medical Sciences - 2003
MD - Internal Medicine - State University of New York, EUA - 2012
Board Certified in Internal Medicine - American Board of Internal Medicine - 2012

Location

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Vitilife Clinic - Wakad

Shop No 1 & 2, Nisarg Tulip, Datta Mandir Road, Pune : 411057 Landmark : Next To Costa Rica SocietyPune Get Directions
350 at clinic
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Hi Am 29 From the past one year have been facing all kind of problems with my entire digestive system. Diagnosed with internal hemorrhoids two months ago. Suffering from gastritis with pylori. Please suggest a good diet plan for me. Heard that fasting (juices) initially for a week for.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Am 29 From the past one year have been facing all kind of problems with my entire digestive system. Diagnosed with...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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My son is 1 month old. He has bicuspid aortic valve, Mild AS with normal biventricular function. Actually what is the reason for the cause of this? My mom said If one fail to take prescribed medicines during pregnancy. Is that the reason? For BAV.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My son is 1 month old. He has bicuspid aortic valve, Mild AS with normal biventricular function. Actually what is the...
No this is not the reason. It is a very common congenital disease that is found in children. So don't blame yourself for it.
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I have soo Many Fat in My body. And I am vary overweight. So give the suggestion How we reduce lastly?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have soo Many Fat in My body. And I am vary overweight. So give the suggestion How we reduce lastly?
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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My weight is increasing day by day. I am just really in a great problem. Besides, I walk 4_5 km everyday with a average velocity 8-9 kmph, I am worried about my diet, please help me to find out a preferable diet.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is increasing day by day. I am just really in a great problem. Besides, I walk 4_5 km everyday with a avera...
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3. Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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Hello, recent times I am feeling someone holding me at night while sleeping, I was unable to open my eyes and can't do anything.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello, recent times I am feeling someone holding me at night while sleeping, I was unable to open my eyes and can't d...
Lybrate-user. It is practically impossible to be aware of someone holding you in your sleep at night. If you are aware that itself suggests that you are not into a deep relaxing sleep. Another possibility could be a night mare which occur during rem (awake) sleep. If that is occurring every night, please go for a sleep study to rule out any rem/ nrem sleep disorders.
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My age is 47 my problem is I can't sit properly due to my weight. My weight is 68. What should I do to loose my weight?

BAMS
Ayurveda, Ambala
My age is 47 my problem is I can't sit properly due to my weight. My weight is 68. What should I do to loose my weight?
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
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My father has tobacco addiction for last 40 years, now he wants to leave the bad practice, please share medicine or guidance to help him to comeback in tobacco free life.

BHMS
Homeopath, Ghaziabad
My father has tobacco addiction for last 40 years, now he wants to leave the bad practice, please share medicine or g...
There are lots of homeopathic medicines which work to leave tobacco addiction. But person should have firm determination, that is very important.
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For the past three years, I have been suffering from pin worms. I've been deworming myself everything 6 months, cleaning linens and bedsheets but no results yet. I've started loosing weight as well. What might be a definitive cure?

BHMS
Homeopath, Raebareli
For the past three years, I have been suffering from pin worms. I've been deworming myself everything 6 months, clean...
Please note the treatment for pinworms as follows - the main thing is hygiene: 1. Wash all bed linen, bedclothes (pajamas) and cuddly toys. Normal washing temperature is fine, but it needs to be well rinsed. 2. Vacuum the home thoroughly, especially the bedrooms. Vacuuming needs to be regular and thorough throughout the six-week period. 3. Damp-dust surfaces in the kitchen and bathroom, washing the cloth often in hot water. Do this regularly throughout the period. 4. Do not shake things that may have eggs on them, such as clothing, pajamas, bed lined or towels. 5. Do not eat in the bedroom. There is a risk of swallowing eggs that have shaken off the bedclothes. 6. Make sure everybody's fingernails are cut short. 7. Refrain from nail biting and finger sucking. This may not be easy if there are small children in the house. 8. Wash your hands thoroughly and frequently, and scrub under your fingernails. Before eating, after going to the toilet, and after changing diapers (nappies) make sure you wash your hands. 9. At night wear close-fitting underwear. Change your underwear every morning. 10. Some people say that cotton gloves may help prevent scratching during sleep. 11. Have a bath or shower regularly, thoroughly cleaning your body, paying particular attention to your anal and vaginal (females) areas. 12. Do not share towels or face flannels. 13. Toothbrushes should be kept in a closed cupboard and rinsed well before use.
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I am male with 56 years of age. I am feeling dryness in my head, uneasiness or discomfort on the left side of the body. Having lower back pain on the left side. I have been taking ayurvedic medicines in general. I feel acidity also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am male with 56 years of age. I am feeling dryness in my head, uneasiness or discomfort on the left side of the bod...
Hii, as you have mentioned that you are having dry skin. Please inform is there any specific season when you feel your skin is more dry. Dry skin can be an early sign of pre psoriasis and should be managed properly. To start with coconut oil 3/4 times in a day is best remedy for dry skin to be applied after taking bath. It is safe for long term use.
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Hi, I am getting sleepy and feel much tiered after seeing my phone or laptop for 3 to 4 hours.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am getting sleepy and feel much tiered 
after seeing my phone or laptop for 3 to 4 hours.
You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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I am only 14 years old and I hav greying of hairs can you tell some home remedies and I think so thts is due heredity.

BHMS
Homeopath, Faridabad
I am only 14  years old and I hav greying of hairs can you tell some home remedies and I think so thts is due heredity.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I feel that I have digestion issues, whatever I eat after that my chest burns a lot. I just then take fizzy drink for burp and this also increasing my weight. What is this?

PDDM, MHA, MBBS
General Physician, Nashik
This is acidity.. There are several things you can do to prevent an episode of acidity like: Avoid alcohol. Normally alcohol in moderation is well tolerated but for people prone to acidity even a small amount of alcohol can cause discomfort. Avoid smoking .The nicotine in the tobacco affects the opening and closing of the food pipe allowing back flow of the normal stomach acid into the food pipe. Eat small meals. Instead of 3 big meals, have 5 small meals every 3-4 hours. Eat slowly. Don’t sleep on a full stomach. Try to have an early dinner. Make sure there is a gap of 3 hours between your last meal and bed time. Wear loose-fitting clothes. Avoid certain known foods which cause acidity like, coffee, tea, colas, and citrus fruits, oily and spicy food. If your weight is high – losing a few kilos will reduce acidity too. Keep a gap of 2 hours between exercise and meals. Drink at least 3 litres of water every day. Try meditation and yoga to minimise daily stress.
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I am 24 years old and I have no beard on my face. I have used olive oil also bt it doesn't works properly. Please help me to get some beard on my face.

BHMS
Homeopath, Faridabad
I am 24 years old and I have no beard on my face. I have used olive oil also bt it doesn't works properly. Please hel...
Hello. Start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. There are certain nutrients that you can add to your daily routine that can help encourage faster, more effective hair growth. Promote thicker hair with folic acid. This is necessary for the growth and repair of hair, take follihair/ 1 tablet daily for 3 months. You can also try increasing the amount of folic acid in your diet. Folic acid can be found in whole-grain breads and cereals, leafy green vegetables, peas, and nuts. Increase your biotin intake. Biotin is an important water-soluble b vitamin, necessary for the the formation of fatty acids and glucose, as well as for metabolizing amino acids and carbohydrates. A biotin deficiency can lead to hair loss, so making sure you are getting the recommended amount is well worth the effort. Biotin is found in liver, oysters, cauliflower, beans, fish, carrots, bananas, soy flour, egg yolks, cereals, yeast, and other foods. Management: -exfoliate your face. Hair follicles can become blocked with dirt and prevent your hair from growing. Once a week, wear an exfoliant mask with eucalyptus. It's great for your skin, and can help promote hair growth. -massage your hair follicles. A gentle massage can help stimulate your hair follicles. Use your finger tips, and gently massage your face in circular motions for about two to three minutes. Try applying a facial moisturizer to create a smoother massage. -take in vitamin a. This vitamin stimulates the production of sebum, which keeps your hair follicles and skin hydrated. You can find vitamin a in eggs, meat, cheese, liver, carrots, pumpkin, broccoli, and dark green leafy vegetables. -get plenty of vitamin e, which has long been recognized as key for healthy skin, and can increase blood flow, which leads to an optimal environment for hair growth. Foods rich in vitamin e include oils, leafy vegetables, nuts, and beans, and most people get plenty of vitamin e when eating a normal diet. -boost circulation with vitamin b3. Healthy circulation may have a positive effect on hair growth. Reports find that b3 is even more effective when taken with biotin. -take in vitamin b5. This is also known as pantothenic acid. It not only helps the body use fats and proteins, necessary for healthy hair, it also has been reported to help reduce stress; and stress can definitely inhibit hair growth. Vitamin b5 occurs naturally in brewer's yeast, broccoli, avocado, egg yolks, organ meats, duck, milk, lobster, whole-grain breads, and more.
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I have fever from 3 days I have taken medicine bit there is still no change in my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I have fever from 3 days I have taken medicine bit there is still no change in my health.
Take. Mahasudarshan churna with warm water twice a day. Tab. Tribhuvankirty ras. 2+2 jwarari pills. 2+2 after food.
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SIR, I HAVE LOT OF PAIN IN MY WRISTS. I FEEL IT IS DUE TO USE OF COMPUTER. ALSO I FEEL MY MUSCLES ARE SLIGHTLY WEAK. I AM USING SOYA AND EGG PROTEIN AND DOING GYM REGULARLY. PLEASE SUGGEST REMEDY OR MEDICINES.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
SIR, I HAVE LOT OF PAIN IN MY WRISTS. I FEEL IT IS DUE TO USE OF COMPUTER. ALSO I FEEL MY MUSCLES ARE SLIGHTLY WEAK. ...
Do contrast bath therapy Take hot water in one tub & cold water in another. First dip your hands upto wrist in hot water for 3 min then immediately in cold water for 1 min, keep repeating for 20 min, twice daily Take rest breaks of 5-10 min in between work Do hand stretches If pain still persists apply pain relieving gel & wrap crepe bandage.
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I am a diabatic last 15 years now my foot are puting me in a worst position like burning etc is there any remedy for it i am a smoker & driker.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
U seem to be having peripheral neuropathy. Please mention your current reports and medications for accurate reply. Also, avoid drinking and smoking.
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My head has always pain and i can not sleep in night and i have back pain also . What should i do ? Please advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
My head has always pain and i can not sleep in night and i have back pain also . What should i do ? Please advice.
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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My cousin she is student of nursing. 2 months before while working in hospital she got pricked with hepatitis b positive infected needles. After that she immediately had her blood test on the same day. There was nothing to worry in her test. Is she safe from that or she should have her blood check again?

MD - Internal Medicine, DM - Hepatology, Fellowship in liver transplant
Hepatologist, Delhi
My cousin she is student of nursing. 2 months before while working in hospital she got pricked with hepatitis b posit...
Yes, please get HBsAg, anti HB Core antibodies IgM type and LFT. IF negative get her vaccinated for Hepatitis B if not earlier vaccinated.
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I have a mild swell in my knee. When I leap to walk. I can hear a black noise. please help.

BHMS
Homeopath, Sindhudurg
I have a mild swell in my knee. When I leap to walk. I can hear a black noise. please help.
Homoeopathic treatment- caust 30 *4 pills 3 times calc fluor 6x 4 pill 3 times for 8 days and revert back for further complete cure. Need to do course of 2-3months.
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My skin is very dry. what should be done and also the under part of the foot has cracks in winter season it causes severe bleeding. what should I do?

BHMS
Homeopath, Chennai
Hello, use bakson's aloe vera calendula cream for applying on skin daily 2-3 times a day after wasing the part you have to apply. For cracks n bleeding take homoeopathic medicine graphites 30, 3-3 pills 3 times a day, for 1 month. You can apply that cream on your cracks also. Very soon you will notice the good change in your skin. Reply me after 1 month about the changes. Thanks take care.
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