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Dr. Mohita Goyal  - Gynaecologist, Pune

Dr. Mohita Goyal

MBBS, DGO

Gynaecologist, Pune

17 Years Experience
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Dr. Mohita Goyal MBBS, DGO Gynaecologist, Pune
17 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mohita Goyal
Dr. Mohita Goyal is a trusted Gynaecologist in Viman Nagar, Pune. She has over 15 years of experience as a Gynaecologist. She is a qualified MBBS, DGO. She is currently practising at Mohita Poly Clinic in Viman Nagar, Pune. Book an appointment online with Dr. Mohita Goyal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mahatma Gandhi Memorial Medical College - 2001
DGO - Gandhi Medical College, Bhopal - 2003
Languages spoken
English
Hindi

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Should You Stand or Sit While Drinking Milk?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Should You Stand or Sit While Drinking Milk?

Have you heard of a controversy over, whether to drink milk standing or sitting? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than having it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, and hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesphegal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This may cause  colic shock resulting in intense abdominal pain.
If you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is in turn is supported by your thighs.

Benefits of drinking milk
In Ayurveda, milk is a highly beneficial food, having several benefits. They are as follows:

  1. Milk is calming and cooling, which helps in balancing Vata and Pitta.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for human beings, which they are accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to correct obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3339 people found this helpful

Hi doctor I am 26 years old I thinking that I am present the symptoms is my body is unessay actually wt is symptoms for pregnancy give me ans.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi doctor I am 26 years old I thinking that I am present the symptoms is my body is unessay actually wt is symptoms f...
Hello, Early pregnancy symptoms are shortness of breath, sore breasts, fatigue, nausea, frequent urination, headaches, backaches, cramping, food cravings or aversions, constipation, bloating and elevated basal body temperature.
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I am 31 year old. This is my third pregnancy. From last night I am having frequent urination. This is my sixth month. I am very tensed .my gynae said that its a urine infection. Plzz tell my baby is safe na? What other reason could be there. Except uti.

MBBS
General Physician, Jalgaon
I am 31 year old. This is my third pregnancy. From last night I am having frequent urination. This is my sixth month....
Please Don't worry It is due to pressure effect of growing fetus on urethra and bladder Take Plenty of water daily Chandnasav 20 ml twice a day with water for 7 days Reconsult if needed.
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I'm recently married. This is my 7th month. Having irregular periods. But I have all the pregnancy symptoms. After check up I came to know that I have hypothyroid and PCOS. Is there any possibility to get pregnant ASAP. Please suggest something im really worried. Is it curable?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
I'm recently married. This is my 7th month. Having irregular periods. But I have all the pregnancy symptoms. After ch...
Your irregular periods are due to your hypothyroidism and PCOD but that doesn’t mean that you can’t become pregnant, take proper treatment from some good gynaec and some endocrinologist, things can be ok.
2 people found this helpful
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If the periods are delayed by a week or more after taking emergency contraceptive pill. Is it okie? Also, what are the safe side of determining that tge pregnancy is prevented.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the periods are delayed by a week or more after taking emergency contraceptive pill. Is it okie?
Also, what are th...
If periods are delayed by a week then you should get pregnancy test done as pill is 95% effective if taken within 24 hrs. Menses can be delayed because of stress or hormonal changes also.
4 people found this helpful
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Hii, I got 1 year married. But not baby yet come. No any good news from my wife what problem is there?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hii, I got 1 year married. But not baby yet come. No any good news from my wife what problem is there?
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist.
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I have my c-section 6 month back, but haven't met with my menstruation till now, is there any problem?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
I have my c-section 6 month back, but haven't met with my menstruation till now, is there any problem?
No. If you are regularly breast feeding, you may not have periods for a year. Please make sure you are using contraception or else check for pregnancy.
1 person found this helpful
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Kya breastfeed kara rahi maa ko agar pet me gas banti hai to baby ko bi banti hai?

MBBS, Diploma in Child Health
Pediatrician, Kadapa
Hi No nahi banthi. Do not use woodward syrup it contains alcohol. Mothers food didn't affect baby's health.
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