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Dr. Mohini Rajendra Kale

MBBS

Gynaecologist, Pune

0 - 350 at clinic
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Dr. Mohini Rajendra Kale MBBS Gynaecologist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mohini Rajendra Kale
Dr. Mohini Rajendra Kale is one of the best Gynaecologists in Aundh, Pune. She has done MBBS . You can visit her at Medipoint Hospital in Aundh, Pune. Book an appointment online with Dr. Mohini Rajendra Kale and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Medipoint Hospital

#241/1 ,New D.P.Road, Aundh.Landmark: New D P Road, PunePune Get Directions
350 at clinic
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Medipoint Hospital

No. 241/1, New, D.P. Road Landmark : Near Sai HeritagePune Get Directions
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I had Sex with My Boy Friend a Month ago. My last Period date was 27th of July. I was sure that the Sperms didn’t enter into the vagina. But I skipped my Periods in the Month of August. What medications should I take for safety?

MBBS, MD - Psychiatry
Psychiatrist, Bhavnagar
I had Sex with My Boy Friend a Month ago. My last Period date was 27th of July. I was sure that the Sperms didn’t ent...
Do UPT at home. Urine Pregnancy test. From morning urine sample. And if it is negative, then don't worry. Wait for menstruation.
1 person found this helpful
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My wife is 22 years old and she has been taking I-pill since past year and it has sum up to 13. After her last period ended we had sex and she took another pill. Then we had protected sex after 7 days and since then it's been a month and she hasn't got her periods yet. What is the problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My wife is 22 years old and she has been taking I-pill since past year and it has sum up to 13. After her last period...
Hi lybrate-user avoid regular eating of I pill it will effect her period. If you will had protected sex then there is no chance of pregnancy but to confirm pregnancy you should do upt [urine pregnancy test]. If it will negative then just wait and watch for some more days.
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We had sex but the same day my partner had monthly period, is there chances of getting pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We had sex but the same day my partner had monthly period, is there chances of getting pregnancy?
No there is no chance as she already had menses. But next time you remember to takd i-pill immediately after sex to prevent pregnancy.
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Colon Cancer - Causes And Warning Signs

MBBS, DNB (General Medicine)
General Physician, Delhi
Colon Cancer - Causes And Warning Signs

Colon cancer is cancer that starts in the large intestine (colon). In most cases it begins as a non-malignant group of cells called polyps, which may turn cancerous over time. After the formation of the malignant tumors, the cancerous cells may spread to other parts of your body through lymph and blood channels. It can occur together with rectal cancer and is known as colorectal cancer.

Causes of Colon Cancer

The occurrence of colon cancer may depend on the presence of precancerous polyps in the colon. Adenomas polyps may turn cancerous, but are removable through colonoscopy. Hyperplastic polyps rarely become cancerous, whereas inflammatory polyps may become cancerous after the inflammation of the colon.

Other risk factors that may influence the occurrence of colon cancer are:

  • Genetics: about 20% colon cancers are thought to be caused by mutation of the genes.

  • Age: those over the age of 50 are more likely to develop colon cancer, though now it is also increasingly affecting younger people.

  • Lifestyle: it is more likely to affect people who lead a sedentary lifestyle, smoke tobacco or are obese.

  • Diet: it is more likely to affect those whose diets are high in red meats, calories, and fat while being low in fiber. Alcohol consumption may also affect its occurrence.

  • Medical conditions: people who suffer from diabetes, acromegaly (growth hormone disorder) and colitis etc, may also be prone to develop colon cancer.

Warning Signs of Colon Cancer

Colon cancer generally goes undetected in the early stages. The symptoms vary with the location, spread and size of the tumor. In the earlier stages of cancer, most people experience no symptoms, but in the later stages they may experience one or more of these symptoms:

- Change in bowel habits such as diarrhea, constipation or change in consistency of stools; lasting more than a month
- Blood in stool or bleeding from the rectum
- Pain during passage of stool
- Pain, cramps or gas in the abdominal region
- Frequent urges to pass stool
- Weakness
- Irritable bowel syndrome
- Anemia
- Unexpected weight loss

However, these symptoms may not necessarily indicate colon cancer. They can occur in the absence of colon cancer too. It is confirmed by colonic biopsy and histopathological examination. If you wish to discuss about any specific problem, you can consult a general physician.

 

1 person found this helpful

Five pillars of health

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
Five pillars of health

If we take the most important five aspects of daily routine, we end up with the following

1. Rest - Nidra
2. Relationship - Maithunam
3. Exercise - Vyaayaama
4. Nutrition - Aaharam
5. Work - Nitya karma

1. Rest - Nidra: Sleep is the process through which we rejuvenate, repair and revive our system. This is the time our body and mind goes through repair and rebuilding. Best time: Sleep between 9 and 10 pm gives maximum quality. To sleep a gentle exercise is good before an early dinner. Foot massage in the evening also aids deep sleep. The direction of the head: Head should be directed to east or south to optimise sleep. This is to do with the magnetic fields of our body and that of the earth. The position of the bedroom: This should be decided based on Vastu Shaastra principles. Feng Shui is the Chinese version of Indian Vastu Shaastra. Signs of good sleep: One feels refreshed and energised after a good sleep. Sleep is peaceful and is mostly unaware of dreams. One feels positive and happy after a good sleep. There won't be puffy eyes, headaches, sinus congestion, the heaviness of the body, tiredness, aches and pain etc in the morning.

2. Relationship - Maithunam: Our relationship with nature, society, family, colleagues and ourselves is important in building a healthy life. The first two limbs of yoga discuss this. A sexual relationship is also given importance in Ayurveda treatises as it is the most physical and intimate act of a relationship. General rules include -use aphrodisiacs, reduce the frequency in summer, sickness, low energy conditions and focus more on quality rather than quantity. The most important of all is how you relate yourself. This includes how much you value, respect and love yourself, how you talk to yourself etc.

3. Exercise - Vyaayaama: When? Exercise is best performed before eating. This prevents the formation of toxins in the system. It is never done soon after eating and just before eating or sleeping. It should be 2-3 hours after eating a normal meal. How much? Exercise is done until one’s half strength is used. Over exercise results in depletion and permanent damage of the body. Reduce the intensity and duration during summer, but you may perform it to your maximum capacity during cold seasons. What type? Strengthening and stretching in symmetry in the right combination for your bodily requirements.

4. Nutrition - Aaharam: Here we will discuss the scientific way of eating. Nutrition - Aharam: Are you just what you eat? In Ayurveda, the proper transformation of food into healthy tissue is based on the strength of the digestive fire (agni). The assimilation of nutrients and elimination of wastes is largely dependent on the efficiency of the digestive fire. So, Ayurveda believes you are what you assimilate. Perfect digestion creates radiant health and strong immunity. Unbalanced digestive fire leads to the improper transformation of food into toxins, the basis of all disease. Signs of perfect digestion: Clear, smooth skin; bright, clear eyes; balanced moods; regular and healthy appetite; absence of gastric disturbances and other diseases; glossy hair; light, flexible body; deep, refreshing sleep; abundant energy and vitality; positive attitude and lifestyle habits.

Signs of poor digestion Irregular appetite; frequent indigestion; weight loss / gain; coating of tongue; blotchy, dry or oily skin; lifeless hair; dull eyes; bloated abdomen with cramps / gas; undigested food in stool, dark or cloudy urine; disturbed sleep that isn't refreshing; excess mucous; body pains; gastrointestinal disorders and general fatigue. How did I get poor digestion? The following are some of the factors that contribute towards a weak digestion. By guarding against these you can prevent and treat most illnesses:

-Taking the wrong foods at the wrong time, in the wrong amount, in the wrong way or in a negative mental or physical environment. The most common dietary indiscretion in developed countries is overeating causing a phenomenon known as 'the under-nutrition of over-consumption'
-Premature stimulation, suppression or failure to attend to the body's natural urges such as thirst, hunger, urination, defecation, sleep, passing flatus and sneezing.
-Taking cold drinks or foods such as ice cream.
-Taking synthetic prescription / recreational drugs.
-Exposure to external toxins such as air pollutants, chemical beauty products and perfumes.
-Prolonged emotional strain such as stress, grief, anger and denial.

Optimise your nutrition: By practicing the following tips you will create perfect digestion. Remember to eat your liquids and drink your solids!

1. BEFORE EATING

Am I really hungry? It is best to eat only when you are really hungry and when the previous meal has been fully digested (roughly 5 hours).

Do I need to go to the toilet first? It is recommended to empty one’s bowels and bladder before eating. It is a sign of ill health to empty one's bowels immediately after eating.


Did I wash my hands, face & feet? Simple hygiene is important to avoid illness. Avoid taking a full shower or swim within three hours after eating as it draws the circulation away from the digestion.

2. DURING EATING

Am I in congenial surroundings? Good company, conversation, and surroundings are conducive to a contented mind, which assists proper digestion.

Did I express my gratitude? This may be in the form of a prayer to a higher power or at least to the people who helped to provide the meal.

Am I rushing? Eat at a moderate speed, taking care to chew each mouthful at least 10-20 times.

Am I appreciating this meal? Take time to appreciate the sound, the aroma, the texture, appearance and the taste of the food.

Do I need a drink? Small quantities of warm drinks encourage efficient absorption, elimination and the action of the digestive fire.

3. AFTER EATING

Am I satisfied? It is important to remember that the stomach is only the size of a fist. In order to avoid over eating make it a practice to fill your stomach half with solid food, a quarter with liquids and leave the remaining one-quarter empty for space to circulate to aid digestion.

One should avoid heavy labour, exercise or mental work for at least thirty minutes after eating.

A slow walk for five minutes is advised. Sleep is best avoided for three hours after eating as this causes the formation of toxins.

However, one may lie on the left side for up to fifteen minutes. A yoga poses known as Vajrasana is a good sitting posture to aid digestion.

The ideal diet: An ideal meal in Ayurvedic nutrition has all the following qualities:

-Fresh, locally grown, seasonal and organic ingredients.
-Consists of dishes with all the six flavours.
-Consists of four or more textures.
-Has a good balance between heavy and light, moist and dry, cooked and raw, cooling and heating foods.
-Suitable to the climate, the constitution of the eater, lifestyle and the condition of the body.
-Appears tastes and smells delicious.
-Prepared lovingly in hygienic conditions.
-There are complementary proteins such as rice & dhal.
-Heavier foods should be eaten earlier in the meal and lighter foods towards the end.
-Cooking in healthy earthen, ceramic, bronze, copper or stainless steel vessels.
-In general, avoid alcohol, meat, yeast, carbonated drinks, caffeinated drinks, tobacco, refined sugar, white flour, additives, preservatives and canned food.
-Eaten with full awareness.
-Big meals only are eaten before 6 pm.

If your digestive fire is the sluggish boost it by the following.

Before eating: 15 minutes before eating try the following recipe. Mix half a tsp grated ginger with half a tsp. lemon juice and a pinch of rock salt. After eating: Chew one teaspoon of equal parts of fennel seeds, cumin seeds, cardamom seeds, black pepper and rock sugar.

Fasting: Fasting is often the most effective way to purify your body of toxins. In Ayurveda, fasts are tailored according to the individual's degree of toxic accumulation, their strength, and specific imbalance. To maintain health one is advised to have a cleansing tea fast or a warm water fast one day a fortnight in order to give the digestive system a rest, to re-establish proper eating habits and to expel accumulated toxins. A complete fasting is successfully done only in a stress-free environment.

A mental purification is followed at the same time, which involves silence other than prayers or affirmations, avoiding exposure to television, radio or noise and adherence to the principles of honesty, celibacy, cleanliness and service to others. Heavy mental and physical exertion are avoided at this time, however, short walks in nature and self-massage are considered highly beneficial.

Eat to live: Once you have purified your body and established healthy eating habits nutrition should be easy to maintain. Obsessively worrying about your diet or feeling remorse after dietary indiscretion sets up a self-destructive pattern. We are not 'living to eat' but we also have to be careful that we don't feed the disease. By slowly incorporating these Ayurvedic principles into your life the benefits experienced should be incentive enough to follow them with ease.

5. Work - Nitya karma: Work is based on your constitution. Earth (rectangular, heavy-boned, solid looking) people are natural hands-on, managerial, admin people who are designed to do a repetitive style of work. Water types (soft, rounded, curvaceous, large-eyed) ones are HR managers, listeners, carers, nurses, hospitable people. Fire types (angular, triangular, muscular) people are designed to challenging, radically transformative, fast, precise, competitive jobs. Air types (small, light, thin, small in shape) are performers, teachers, pop musicians, multi-taskers, quick-learners, and communicators. Either types (tall, slender, thin, long limbs and fingers/toes) are thinkers, philosophers, scientists, guides, and meditators.

13 people found this helpful

Complete Smile Makeover

MDS
Dentist, Delhi
Complete Smile Makeover

Your smile holds great importance as it is one of the first things that a person will notice about you. A smile can leave a long lasting impression on people and is very important for self-esteem and confidence. Smile makeover is a process, which considers your facial appearance, tone of skin, color, width, length or shape of your teeth along with the gum tissues and lips in order to improve your smile. A smile makeover can be done according to your preference and choices.

Here are the areas on which a complete smile makeover concentrates and improves upon:

  1. Teeth Color: For a perfect smile make over, natural, composite restorations can be used to replace silver and amalgam dental fillings. Teeth whitening process can be undertaken to improve upon the color of the teeth, which are stained or dull. The color and shade of teeth are taken into consideration for several things such as crowns, bridges or dental implants. White, glossy teeth give a youthful, fresh smile. The whitening is done to such an extent that it complements your other features.
  2. Spacing and Alignment of Teeth: Teeth which overlap each other, have gaps in between or have a crooked appearance can be straightened, and the alignment can be modified by orthodontics or invisalign.
  3. Replacing Missing Teeth: Missing teeth affect your appearance and your smile by a great deal. The risk of tooth decay is also enhanced. For an ideal smile make over, missing teeth should be replaced with dentures, bridges or other modes of dental implants.
  4. Balancing Uneven Teeth: In case of uneven or chipped teeth with cracks on them, you can undergo cosmetic correction procedures to make your teeth appear balanced. In case you have a gummy smile, you can undergo recontouring procedures for improvement of your smile.
  5. Modifying Lips and Cheeks: An unshapely face with wrinkles makes your smile unpleasant. This can be corrected using several procedures, which include orthodontics and oral maxillofacial surgery. Correction of your lips and cheeks will improve your smile to a great extent.
  6. Tooth Length: Long teeth are responsible for a fresh, youthful smile. In case of short teeth, smile makeover techniques such as reshaping or lengthening of teeth can be undertaken. This will improve your smile. The proportion of your teeth can also be corrected to give you a perfect smile. The texture of the teeth can also be modified as a part of the smile makeover.

Treatments Used for Smile Makeover:

  1. A dentist can use an entire range of treatment to achieve your ideal smile makeover. These include:
  2. In-office, professional teeth whitening, Can brighten teeth up to 9 shades in a single visit
  3. Porcelain veneers, Thin, natural-looking, ceramic shells that mask imperfections such as cracks and chips
  4. Dental crowns, Tooth-shaped prosthetics that go over misshapen or worn teeth
  5. Invisalign, Clear, removable, custom aligners that gradually straighten minor alignment issues
  6. Dental bonding, Resin bonded to teeth that conceal cracks, gaps, and chips
  7. Gum contouring, Removing excess gum tissue to improve appearance and conformity of smile

A complete smile makeover allows you to correct and improve your smile, according to your preference. This process involves several cosmetic methodologies, the proper execution of which gives you an enhanced smile.

8659 people found this helpful

It's two months that she is i is pregnant. Now we want to know that when we have to go for ultrasonography test. Please learn me more as some relatives are saying that we are late for the rest. Please advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
It's two months that she is i is pregnant. Now we want to know that when we have to go for ultrasonography test. Plea...
Hello, the first ultrasound done during a normal pregnancy is usually between 16 - 20 weeks. This is done to check for the baby's growth and development. An ultrasound earlier tha this will be needed only if there is a complication in the pregnancy.
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We have 1 year baby. From last 8 month I am unable to get satisfied during sex. Because my wife get satisfaction within second. But after getting satisfaction she opposing me to do the sex still my discharge. So I am unable to get satisfaction .so what we can do.

Sexologist, Delhi
We have 1 year baby. From last 8 month I am unable to get satisfied during sex. Because my wife get satisfaction with...
Start Eating more veggies and fruits avoid smoking, Reduce alcohol intake. Try ‘edging’: When you are almost there (during intercourse or masturbation, stop all sexual activity. Distract yourself for a bit. This way you can gain better control and extend sex time. Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer. If problem is very serious then concern with well experienced doctor.
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I am having periods on may 5. Now I am taking primolut to have sex on 6,7,8.is it safe?

MBBS
General Physician, Mumbai
I am having periods on may 5. Now I am taking primolut to have sex on 6,7,8.is it safe?
No need for medication and you can have sexual activity without protection and without fear from getting pregnant
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Sir I have sex with my gf a day before her menstrual period i.e on 13 march but her menstrual period falls​ on 14 march. We failed to use condom and I ejaculate inside but not deeply. Till date her menstrual period didn't come. This is the first time she miss her menstrual period and also not feeling any pain in stomach as she usually meet before mensuration occur. Both of us feel very anxiety and having stress. Why this skip happens and is she may get pregnant and any good measure to prevent unwanted pregnant if it happen.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir I have sex with my gf a day before her menstrual period i.e on 13 march but her menstrual period falls​ on 14 mar...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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