Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mitra

Orthopedist, Pune

100 at clinic
Dr. Mitra Orthopedist, Pune
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mitra
Dr. Mitra is a renowned Orthopedist in Dapodi, Pune. Doctor is currently associated with Luxmi Ayurvedic Clinic in Dapodi, Pune. Book an appointment online with Dr. Mitra and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Luxmi Ayurvedic Clinic

S T Road, Dapodi,Landmark: Near Shivaji Putla, PunePune Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Mitra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom has problem of cervical spondylitis we did operation but still problem is there. what to do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi please strengthen the muscles around the cervical region as it must be very weak and tight so start a proper rehabilitation to get rid of the pain.
Submit FeedbackFeedback

I have severe tendonitis in my right wrist, please advise what treatement need to be taken

Occupational Therapist, Muzaffarnagar
Only us therapy, rest with regular exercise will work out to overcome with this problem. Need drug treatment to reduce inflamation under physician. Splinting is a good option too for resting position.
Submit FeedbackFeedback

I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I can walk and do sports (not high intensity only running, rope skipping and taking) as normal as before injury? Sometime I feel pain while sleeping down on stairs.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I ca...
you normally wont need a brace after ACL reconstruction . Some surgeons would prefer to use it though. But 5 months down the line - brace is not indicated. If you have completed your physio exercises (closed chain exercises) then jogging wouldnt be a problem. however you have to avoid contact sports for atleast 9 months
Submit FeedbackFeedback

Dear Sir/mam I am suffering from viral fever that time I got very painful knee pain now I am cure but I also getting pain in knee and I am tired very quickly. Please tell me idea by that I can free my knee pain and tired .if any natural food or ayurvedic medicine you can prefer it will more beneficial to me. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear
Sir/mam I am suffering from viral fever that time I got very painful knee pain now I am cure but I also getting ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
Submit FeedbackFeedback

I am 27 year old male and I have pain in my right shoulder for last two year. I can not rotate my hand properly ,if I raise my hand above eighty degree I got a jerk in my right hand. What can I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 year old male and I have pain in my right shoulder for last two year. I can not rotate my hand properly ,if I...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Please consult a physiotherapist for detail assessment and management of your condition. Bet wishes.
Submit FeedbackFeedback

I am having pain in my feet from some days, usually I feel pain when I walk more a and the pain is persisting for 10 days.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my feet from some days, usually I feel pain when I walk more a and the pain is persisting for 10 ...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
Submit FeedbackFeedback

Sir I am 23 year old. When I used to sleep at night but my problem is that my back is paining alot.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am 23 year old. When I used to sleep at night but my problem is that my back is paining alot.
apply volini gel on back. do warm fomentation. do back exercises. avoid forward bending. use firm bed , avoid hard bed.
Submit FeedbackFeedback

I am 36 years old, suffering from thyroid and joints pain since 6 months. What should I do.

BHMS
Homeopath, Faridabad
I am 36 years old, suffering from thyroid and joints pain since 6 months. What should I do.
Hello, There are few lifestyle changes like brisk walking daily, avoid intake of Yoga-Poses: Kalapbhati: This is a very effective form of pranayama. Sit down on the floor in a comfortable cross-legged position. Take a deep breath & then exhale quickly, while making a sound. Always remember while doing Kapalbhati – you have to forcefully and quickly exhale, but slowly and deeply inhale. Continue doing this for 10 times & then release. Ujjayi Pranayam: Sit down on the floor in a cross-legged straight position. Inhale slowly and deeply by both the nostrils. Try to make a hissing sound while you are sucking in the air. After that, stretch your inhale time for a while & then exhale as much as you can without giving any kind of pressure to your other body parts. This type of pranayama is very effective for those suffering from bronchitis, asthma & thyroid. Yoga Nidra (Corpse Pose) also works well in both hypo and hyperthyroidism in reducing stress and calming down. Foods to be avoided in Hypothyroidism: Hypothyroidism causes skin to become dry. Once it is controlled with tsh levels becoming normal, most symptoms will disappear. Carrots and beet root are fine, can be eaten. Only cabbage, cauliflower, broccoli, radish, mustard, peanuts, soy beans and soy containing products and coffee need to be avoided. For pain in joints: Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
Submit FeedbackFeedback

In centre of my spine some swelling has suddenly started which is making me unable to lie down conveniently. I have been to doctor for this & after taking so many medicines I got no relief. Tell me what to do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Hello lybrate user, from the symptoms you are describing, the most probable diagnosis would be an infection. Tuberculosis is the most common infection in our country. Weight loss, fever along with it would support the diagnosis of an infection. I would suggest you to consult an orthopaedic surgeon as urgently as possible. It could probably be treated be medicines alone in the early stages. Later stages of destruction require might require surgery. There is no reason for panic but consult an orthopedic surgeon urgently and get x rays done and an mri of necessary.
Submit FeedbackFeedback

I am 29 years old. My height is 5 feet 8 inch and weight 90 kg. My shoulder aching since 2 months. What should I do. Whether to consult doctor or any exercise will make it okay.

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old. My height is 5 feet 8 inch and weight 90 kg. My shoulder aching since 2 months. What should I do. ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
Submit FeedbackFeedback

I have a neck pain with shoulders for 1 week I do not know why its ocur please explain me.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and it can be due to stiffness or due to any kind of local swelling
1 person found this helpful
Submit FeedbackFeedback

I am 27 years old last 1 month knee pain [thigh to knee ]how to solve this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
Submit FeedbackFeedback

Osteoarthritis And Its Complications!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Osteoarthritis And Its Complications!

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

  • Old age - The chance of osteoarthritis increases with a person's age.
  • Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
  • Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
  • Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
  • Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
  • Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
  • Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2696 people found this helpful

I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Thank you.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Tha...
Hello lybrate-user please follow this for your leg pain. Pull your toes towards yourself and hold for 20-30 seconds. If you can't hold your toe try to reach it, and bend as much as you can. You can also use a band or piece of cloth to wrap around the toe and pull while bending. This helps stretch out the calf muscles and quads, and helps in relieve a cramp.
Submit FeedbackFeedback

I am college student and most of the time I spends on laptop so my back bone is not very well so what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am college student and most of the time I spends on laptop so my back bone is not very well so what should I do?
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Apply hot fomentation twice daily.
1 person found this helpful
Submit FeedbackFeedback

I have lower back pain for last 2 years. I have done MRI CT scan, kindly advise for further treatment.

BSc
Ayurveda, Ujjain
I have lower back pain for last 2 years. I have done MRI CT scan, kindly advise for further treatment.
You are over weight Reduce weight. Change food habites avoid too oily end ghee prepretions non veg over eating fast end junk food habites spacy etc. Do arobeic excersices yoga. Your back pain is due to over weight. You take Ķeva sli Ming capsule 1 in morning 30 minuties before lunch end dinner for a month than consult me for further treatment. Massage Ķeva anti pain oil on painful area. (Do Tadasan learn from guru than do it for good result) take simple veg food with green vegitabales salad etc.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I am 33 years old iam suffering from back pain last four months and I had 3 surgery left.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
Submit FeedbackFeedback

I am 33yrs old I have lumbar spondyolisis i, e low back pain what should I do please give me the remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 33yrs old I have lumbar spondyolisis i, e low back pain what should I do please give me the remedies.
Pl inform the extent of pain and radiation of pain to legs, if so. Do physio, Yoga and drink warm water. For the time being pl start decoction of chavya, Chitrak, Shunthi, Peepal, peeplamool made at home. Also Nycanthes leaves (Paarijat) decoction should be used. Report after two weeks with info asked above with lab test reports, if any.
Submit FeedbackFeedback

My wife is 61 yrs old. Suffering fro m rheumatic artirities snce 8 yrs and bp since 30 yrs she is taking the following medicians:- 1. Hcq 200 od 2. Shekcal hs od 3. Amlodopine 5mg od 4. Lenfo od 5. Folic acid od kindly advice if the above medicines have some side effect in the long if what are those.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are quite a few side effects of some medicines used for management for ra but it is best for a rheumatologist to give details about them to you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback
View All Feed