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Dr. Mitra

Orthopedist, Pune

100 at clinic
Dr. Mitra Orthopedist, Pune
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mitra
Dr. Mitra is a renowned Orthopedist in Dapodi, Pune. Doctor is currently associated with Luxmi Ayurvedic Clinic in Dapodi, Pune. Book an appointment online with Dr. Mitra and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Luxmi Ayurvedic Clinic

S T Road, Dapodi,Landmark: Near Shivaji Putla, PunePune Get Directions
100 at clinic
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Hello I Am 24 year age and I have suffering from my back pain problem from few months so how can I get release from them.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I am a 25 year old male and have backache for last 2 months. What should I do? please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I am having too much back pain all the time. And i think its due to my work because from morning to night i have to sit only due to this, there is a pain in my back. Kindly tell me solution about this. I am very fed up with this. Even in night im not getting proper sleep due to this pain. Please suggest me what to do? My age is 23 only.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear Dilip, first you be relax, keep all the tension worries a side. think about whole day work, you do you observation of your small activities. see in which positions you are having much pain? try to avoid that. Take some ergonomic advice. Keep one small pillow just beneath your buttocks, if your curvature of spine has changed, then you will get good relief. just do warm water pouring. Give maximum rest to your back muscle but dont avoid your activities of daily living. Just do with pace with slowness. Dont do forcely.
1 person found this helpful
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I m 33 years old. I have a busy routine don't get time for myself as I have two small kids one is 5 n other is 3 now from some days I m feeling very weak. I have back pain n slight knee pains also. My weight is 46 kgs. Please help as I don't want joint pains from know.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, You have issues with your knees and lower back. Kindly tell me whether your pains are actually localized type of pains or radiating from lower back region? Also apart from pan, is there any s/s like numbness in legs, weakness in legs or paresthesias like electric shock like sensations etc ? Can you kindly send me the investigations done till now by you and what management has been done? Thanks & Regards Dr Akshay
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I have gone through serious pain in my lower back portion. I want to get rid of this soon enough. I'm just 20 years old, I want to live life happily without this pain .how should I?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
Dear lybrate-user Lower back pain is symptom need to go to basic root cause of this pain. Weak core muscles and sedentary lifestyle one of the cause which requires lifestyle modification and can improve over time. Contact a specialist for further management and planning. Take care.
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I am 19 years old. I have a problem in my arm. When I start to walk I feel pain in my both arms. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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I have noticed that the space between c5 and c6 of my spine have increased and as a result my neck and shoulder are very painful. I have also little tmj. What will I do now? Please Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I have operated my lateral numerous epicondile (right hand) 2yrs before and having plate and screw in it and I play sports at professional level. And my hand does not pain. So it important to remove the same. Kind of help I need from you doctor. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. See 2 years is enough time for any fracture to unite and implants can be safely removed if you wish to get t done. But I would like to see your latest x rays and a clinical pic so that I can see and then advise you regarding removal of implant. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am suffering from pain of My right leg heel from last one month. When I wake up from my Bed then pain started after walking open feet for while than the pain is stop.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic mag phos 200x+ kali mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am suffering from knee pain. It's not paining while playing or walking. It's paining while sitting and getting up from the floor. Left leg.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Ignoring knee pain for long time may damage you knee joints also. So do visit orthopaedic doctor with x-ray done as soon as possible nearby you. He/she help you better after observing you clinically.
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Sir, I am 40 years old I have some numb feel in my left leg in lower. Please suggest what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take tens therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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Huge pain on Right side neck, shoulder blade and complete hand .pls help me on this. It's too much pain.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Dear Lybrate user, Your pain most probably is coming from your cervical (neck) region. Try out hot or cold fomentation whichever one suits you. Avoid sitting for long time in one position and avoid travelling. Try over the counter pain medications. If the pain doesn't resolve then consult a good physiotherapist in your locality. Regards.
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How can I grow up my height. How can I gain my health how can I eliminate the pain of knees.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have pull up for 25 times a day do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am a 46 years old - back pain middle of back side at the time of sleeping after movement in morning its ok whats reason please clarify ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
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My mother has thyroid and has swelling in her whole body and max in arms. She is fed of the pain in arms near shoulder she is taking homeopathic medicines for 3-4 years but till date she have not got relief. She has also pain in the joints of legs. Also every day she suffers from headache and digestive problems (like stomach pain resulting in vomitting after lunch) please tell a solution for this ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please get few blood tests done for her from a good lab like srl or Dr. Lal's pathology lab and get these tests done preferable empty stomach. Cbc, esr, crp, serum electrolytes, serum vitamin d levels and send the reports across to me so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
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I have pain in my neck from 5 days I can not sleep properly due to it? Please give me suggestion?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have been suffering from severe headache from last few weeks and due to this I even have neck pain but as soon as I take combiflam tablet it's normal my pain vanishes. So what could be the reason for this please let me know.

MBBS, cc USG
General Physician, Gurgaon
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
2 people found this helpful
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