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Dr. Mita Goel

Ayurveda, Pune

300 at clinic
Dr. Mita Goel Ayurveda, Pune
300 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mita Goel
Dr. Mita Goel is a popular Ayurveda in Pashan, Pune. She is currently practising at Bliss Healing Center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mita Goel on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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101 Caviana Pashan Baner Link RD, Pashan Gaon,Landmark: Nr To Orange County Phase 2 Pashan Pune, PunePune Get Directions
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I have multiple lipomatosis. Is there any way to cure it without surgery? Whats the reason.

MBBS
General Physician
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lipoma is a collection of fatty tissues encapsulated in a sac which is normally harmless unless it growing in size or multiple itbhasvto be deencapsultated by incision it can not be cleared by medical treatments.

I am loosing hair my age is 35.

BHMS
Homeopath
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I am loosing hair my age is 35.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am suffering from stomach ache and clvometing almost everyday? What could be the possible reasons for tha and how could I cure ir or what precautions should b taken by me.

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist
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I am suffering from stomach ache and clvometing almost everyday? What could be the possible reasons for tha and how c...
Adv. Upper GI Endoscopy Treatment adv. 1. Tab. Ranitidine+Domperidone (150+10) 1×2 before meals 5 days Review after reports.

Sir I have fine I am doing gym but my health not improved so my eating very I have no cut so please solutions and help me. I wait of you very much.

MSc
Dietitian/Nutritionist
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Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

Hello Dr. mere sir me pichle kuch dino se dard rahta hai aur pet me dard bhi rahta hai raat ko jab sone jaata hu to ulti aut chakkar jaisa malom hota hai gharelu upchar bhi kar ke dekh liya magar koi fayda nahi ho raha hai koi upay bataye please thank you dr.

MBBS
General Physician
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Hello Dr. mere sir me pichle kuch dino se dard rahta hai aur pet me dard bhi rahta hai raat ko jab sone jaata hu to u...
You have upset stomach which might be causing headaches and other symptoms please take care of your diet eat fresh vegetables and fruits and simple nutrious homemade food avoid fried spicy and junk food don't costume excessive tea coffee and areated drinks if yourhave any mental stress strain tension anxiety etc then resolve it as fast as possible by adopting these means you will definitely improve.

Hi doctor, I just wanted to ask that after pregnancy my hair falling more. I am very upset with this problem. Please solve my problem. could you tell me that allopathic medicines are good for me because my baby is just 3 months. My problem is just common problem or I need to take care of my hairs more than a common person.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Hi doctor, I just wanted to ask that after pregnancy my hair falling more. I am very upset with this problem. Please ...
Dear . May be you do not take balance diet. Take fruits maximum. One multivitamin a-z tab daily at night.

I am 70 years old and diabetic, I take medicines for Blood Pressure, cholesterol and bita blocker, my Creatinine content is high 1.35 I am afraid of Kidney problem .Please advise.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I am 70 years old and diabetic, I take medicines for Blood Pressure, cholesterol and bita blocker, my Creatinine cont...
Very often long duration allopatic medication puts a strain on the other organs, especially the Kidney (which has to wash out the chemicals from the blood) and the Liver (which has to digest the medicines). Increase your intake of water, spread out during the day. Drinking 3 glasses in morning helps like it is advertised, but drinking 1 glass every 2 hours is much better. Take coconut water daily to control BP as well as help kidney function.

Sir my hair is continuously fall more and more. So for preventing the hair fall what can I do?

Vaidya Visharad
Ayurveda
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Sir my hair is continuously fall more and more. So for preventing the hair fall what can I do?
Drinking at least between 10 and 14 - 8oz. Glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.

Super Fact of the Day: Hugging for 20 seconds can beat stress!

MBBS
General Physician
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A sure-shot way of beating stress and correcting your blood pressure and heart rate is through hugging. Research has found that hugging a person for about 20 seconds releases oxytocin, popularly known as the love hormone, to counter the effects of the stress hormone cortisol.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: Hugging for 20 seconds can beat stress!

I am 23 years old man and I have a sever pain in my stomach only at midnight for past few months before what to do to reduce the pain tell me whats the reason and where to consult.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 years old man and I have a sever pain in my stomach only at midnight for past few months before what to do to...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

I am very thin, too odd, I want to gain some bulk, plzz suggest me something to gain bulk and look broad healthy.

BHMS
Homeopath
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I am very thin, too odd, I want to gain some bulk, plzz suggest me something to gain bulk and look broad healthy.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

How I can increase my height.

BHMS
Homeopath
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How I can increase my height.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

What is my ideal weight. My height is 170 cm ie 5 7 I am 19 years old female and I am currently 65.

MD
Dietitian/Nutritionist
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What is my ideal weight. My height is 170 cm ie 5 7 I am 19 years old female and I am currently 65.
The ideal BMI for females should 20. Hence you may think of reducing weight by about 4 Kgs. In any case you should allow any further weight increase.

I am 25 years old and my weight is 69 kg for losing some weight I have joined gym from last 45 days for burning fat I am taking whey pro protein powder for this from last week my night falls are more 4 to 5 times in week My penis also getting small it is 3 inches when erected And also I am suffering from fungal infection under thighs and underarms my penis around have got black marks so pls suggest me what is the solution for all this problem.

MBBS
General Physician
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I am 25 years old and my weight is 69 kg for losing some weight I have joined gym from last 45 days for burning fat I...
You have three problems 1 nightfall its normal and increase when you go on a high protein diet 2 small 3 inches penis massage with himcolin cream daily 3 fungal infection needs at least three months of treatment see adermatologist.

I am diabetic and my sugar level is normal now and I am feeling uneasy and my creatinine is 1.1 and urea is 35 so please suggest me for my food and my daily life.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I am diabetic and my sugar level is normal now and I am feeling uneasy and my creatinine is 1.1 and urea is 35 so ple...
Avoid sugar, junk food, fried fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor.

I have an pimple like small pimples on the back and chest. What can I do? Which food items I will take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have an pimple like small pimples on the back and chest. What can I do? Which food items I will take.
Dear lybrate user, 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. *protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin c enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin e has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin e to your body.

I am 22 years male. Am not hight suited for the age. Just 165cm. How to increase the hight. Sallow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am  22 years male. Am not hight suited  for the age. Just 165cm. How to increase the hight. Sallow.
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.

I have pimples for over 2 years. My facial skin is bit oily. What should I use to get rid of this pimples?

BHMS
Homeopath
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I have pimples for over 2 years. My facial skin is bit oily. What should I use to get rid of this pimples?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.

I had c section in November 2016. My tummy became a big problem to me. My tummy increased. And my weight difference before and after c section was around 4 kgs. I want to reduce my tummy and weight. .what should I do? Please help me.

MBBS
General Physician
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I had c section in November 2016. My tummy became a big problem to me. My tummy increased. And my weight difference b...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and please correct your c section date.
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