Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Mita Goel

Ayurveda, Pune

300 at clinic
Book Appointment
Call Doctor
Dr. Mita Goel Ayurveda, Pune
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mita Goel
Dr. Mita Goel is a popular Ayurveda in Pashan, Pune. She is currently practising at Bliss Healing Center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mita Goel on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Mita Goel

Bliss Healing Center

101 Caviana Pashan Baner Link RD, Pashan Gaon,Landmark: Nr To Orange County Phase 2 Pashan Pune, PunePune Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Mita Goel

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im 23 years old. and my weight is 44.9 kg. what should i do to increase my weight ?

MSc
Dietitian/Nutritionist, Hyderabad
Im 23 years old. and my weight is 44.9 kg. what should i do to increase my weight ?
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
Submit FeedbackFeedback

I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few months or days please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 27 years old but I don't have proper breast structure till now so how can I get proper breast structure in a few...
Hye. Thank you for your query. Breast size can be dependent on many factors. Here are some remedies you can try. Massaging your breasts regularly is one of the best remedies to naturally increase breast size. A regular breast massage for about 30 minutes every day can effectively increase the breast size. Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). Continue rubbing the breasts for about 2 seconds (considered as one count). Follow this with at least 300 counts each in the morning and night every day for a month to effectively increase your breast size. The exercise may take about 15 minutes and you would need to rub your hands together at regular intervals to keep the heat and energy flowing into the breasts. Certain exercises can target the breast muscles and help them grow, thereby increasing your breast size effectively. The following exercises can be done at your home and do not cause much strain on the body as well. Wall Press- Stand straight facing a wall (at arm’s length). Place your palms on the wall and push against it without bending your elbows. Keep pushing for about 10 seconds and take a break. Repeat the exercise for about 20 times each once in the morning and evening for desirable results. Swinging Arms- Stand straight with your arms by your side. Swing both arms in the clockwise direction for about 10-15 counts. Take a small break (about 5 seconds) and swing your arms in the anticlockwise direction next for about 10-15 counts. Repeat this exercise for about 10 minutes at regular intervals throughout the day to effectively increase your breast size. Have a healthy diet. Include whole grains, dairy, nuts, seeds, soy foods, vegetables, legumes, fruits, eggs in your diet. Stay hydrated. Avoid alcohol and smoking.
1 person found this helpful
Submit FeedbackFeedback

Osteoporosis Fractures: Know The Pain Management!

Physiotherapist, Latur
Osteoporosis Fractures: Know The Pain Management!

A fracture is a complete or incomplete crack, which appears on a bone due to application of intense pressure or force. A fracture results in extreme pain, and the bone becomes immobile. Any kind of movement boosts the pain. Fracture pain occurs in three distinct stages. Acute pain is felt immediately after a fracture while sub acute pain occurs over the weeks that follow after a fracture. The third stage or chronic pain occurs when the fracture and soft tissues around it have healed.

Fracture pain is quite intense in nature and proper precautions should be taken while dealing with them:

  1. Development of fracture pain: When a bone undergoes a fracture, the ligaments and tendons are also damaged. While the bone slowly heals, ligaments and tendons fail to heal equally well or completely. Post fracture pain also develops when the outside of the bone does not heal completely. This usually does not appear in an X-ray.
  2. Treatment of fracture pain: Modern medications can be utilized to treat a fracture pain. Steroid injections and prescribed anti-inflammatory medicines help in treating a fracture pain. However, these remedies cause side effects, which are harmful for the body. Cortisone shots are utilized for the same purpose as well.
  3. Prolotherapy: Prolotherapy is an approach where ligament and tendon strengthening is stimulated along with repairing. This technique ensures complete treatment of the fracture, and the risk of long-term complications like arthritis is absent. In cases of fracture pain, which occurs due to the incomplete healing of the outer part of the bone, Prolotherapy helps in strengthening the fibro-osseous junction at the source of the pain. This will stop the nerve endings from firing. Prolotherapy provides speedy recovery and accounts for making the injured bone stronger than before. This process is often undergone by athletes. The procedure is undertaken only after thorough examinations for detection of the root cause of the pain. Prolotherapy is considered to be the best treatment for repairing tendons and ligaments, which commonly cause fracture pain. The body is simply stimulated and the painful areas are repaired. This is done by the introduction of a mild inflammatory reaction to the area of the weak tendons and cartilages. The results obtained after Prolotherapy are permanent and the fracture pain is unlikely to reoccur.

Other measures:

  • Splints are utilized to stop the movement of fractured bone and braces can be used to support the bone. Plaster cast also supports and immobilizes the fractured bone. Traction and surgical implants are other treatment measures.
  • Fracture pain occurs not only because of the broken bone, but also because of the weakened ligaments and tendons around the bone. Fracture pain should be handled very carefully, and proper control measures should be applied. If you wish to discuss about any specific problem, you can consult a physiotherapist.

How To Avoid Knee Pain

MS - Orthopaedics
Orthopedist,
How To Avoid Knee Pain

These days, knee pain us very common in people aged 40 yrs and more.
Following non medicinal tips will help to avoid knee pain and decrease it if it is already there.

  • Live active lifestyle.
  • Walk or jog atleast 30 min per day.
  • One can use fitness app and target 5000 steps using their smart phone.
  • Avoid sitting cross leg on floor.
  • Avoid squatting position.
  • Do quadriceps exercise daily.
  • Don't let your weight increase. If you are borderline obese, act to control.
7 people found this helpful

Yesterday, when I was going to market then some small insects bites me very badly and dark red rashes in my body these rashes are very itching full and this is too much hesitated please tell me the solution of this problem so that I can feel some relief?

BHMS
Homeopath, Faridabad
Yesterday, when I was going to market then some small insects bites me very badly and dark red rashes in my body thes...
Hi, I can suggest you homoeopathic medicine which can remove all the ill-effects caused by an insect-bite. Take Apis Mel. 200 and Rhus Tox. 200 - both 3 times a day daily for 4 days. Revert.
Submit FeedbackFeedback

My front teeth has become sensitive and there is slight itching in gums below them. I am using tan x gum paint but little relief what shall I do.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
My front teeth has become sensitive and there is slight itching in gums below them. I am using tan x gum paint but li...
Bell 3c 4tims day for 10days Mag phos 6c 3tims day for 10days Rhus tox 12c 3tims day for 10days Cal phos 12c 3tims day for 10days
Submit FeedbackFeedback

I am 19 year old boy I want to know how to gain good height with natural methods.

BHMS
Homeopath, Faridabad
I am 19 year old boy I want to know how to gain good height with natural methods.
You should try exercise like stretching swimming regularly yoga like tadasan play basket ball. Take proper balanced nutritios and protein rich diet.
Submit FeedbackFeedback

I am 22 years old and I have severe stomach pain and vomiting during menses, what should I have to do to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 22 years old and I have severe stomach pain and vomiting during menses, what should I have to do to get rid of it.
Hi have jeera water in the empty stomach, dont skip your breakfast, have boiled and cooled water, devoid of old, cold eatables, have early dinner, take syp gycon 2tsp \10ml twice a day for one month if symptoms wont reduce go for the usg -to rule out adenomyosis, endrometrsis, cyst.
23 people found this helpful
Submit FeedbackFeedback

My relative had teeth problem. He is having sugar upto 240. Can he go to dentist now or after comung to normal sugar level of 150. Please help by giving your advise.

MDS, BDS
Dentist, Guntur
My relative had teeth problem. He is having sugar upto 240. Can he go to dentist now or after comung to normal sugar ...
Hi. Your relative can definitely go to a dentist even with high sugar levels. Only thing is - care has to be taken if he/she is going to undergo any extraction, to avoid any post treatment complications in healing of the wounds.
Submit FeedbackFeedback

How many days it take to have a normal painless swelling free hand vein after hernia surgery IV needle.

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
How many days it take to have a normal painless swelling free hand vein after hernia surgery IV needle.
Generally in one week time it goes. Use cold and not compress. If any advice is need consult me for online consultant.
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(158 ratings)

Dr. Madhura Atul Bhide

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Dr Madhura Bhide, 
200 at clinic
Book Appointment
87%
(695 ratings)

Dr. Rajesh G Chaudhari

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Parth Center For Eyesight Correction, 
300 at clinic
Book Appointment
88%
(585 ratings)

Dr. Mayur Surana

MD, DYA, PGDCR
Ayurveda
Dr.Mayur Surana Ayurvedamrut Panchak, 
300 at clinic
Book Appointment
87%
(26 ratings)

Dr. Swapnil Dharmadhikari

MD
Ayurveda
Dharmadhikari Ayurveda Clinic & Research center, 
300 at clinic
Book Appointment
86%
(128 ratings)

Dr. Vinay W.

MD -Internal Medicine
Ayurveda
Charak Online Clinic - Dr. Vinay W. Patil, 
300 at clinic
Book Appointment
94%
(5779 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Siddhi Clinic, 
150 at clinic
Book Appointment