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Dr. Miland Ranade

Gynaecologist, Pune

100 at clinic
Dr. Miland Ranade Gynaecologist, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Miland Ranade
Dr. Miland Ranade is a popular Gynaecologist in Sadashiv peth, Pune. You can visit him at Ranade Hospital in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Miland Ranade on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Survey No1014 , Sadashiv Peth. Landmark: Near Bramhan Karyalaya, PunePune Get Directions
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Hello Sir, Me and my wife is having same blood group (a+. Can you please tell me how it ll affect our childbirth. And how can we cured? Please explain a bit in detail.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Sir, Me and my wife is having same blood group (a+. Can you please tell me how it ll affect our childbirth. And...
Both partner have same blood group will not affect the conception, and will not affect the baby as well. Yes, the two people with the same blood type can conceive a child and no the child will not be any more subject to birth defects than if the types were different. It's not the blood type but the rh factor that can cause problems and even then it's only a problem between mom and baby not mom and dad.
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Super Fact of the Day: Your heart never tires out!

MBBS
General Physician, Cuttack
Super Fact of the Day: Your heart never tires out!
On an average, your heart beats from 60-100 times per minute. Through your sleep, workouts, showers, through everything!

Would you like to share this interesting fact with family or friends? go ahead and share!
431 people found this helpful

Sir my grlfrnd is 21 years old and continue getting weight, and she have also a problem that she never get timely period and also have little bit pimple always occured in her face. Plz help

BHMS
Homeopath, Secunderabad
Hypothyroidism and PCOD both are main reasons for weight gaining and acne. We have excellent medicines are there in Homoeopathy. Please consult a homeopath.
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I am 19 years old and have given birth to a baby boy. I want to ask the question relating about postnatal bleeding. I had postnatal bleeding for 25 days and it got stopped for 8 days and again started and it's 5th day now and am getting excess bleeding along with blood clots. Is it normal?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 19 years old and have given birth to a baby boy. I want to ask the question relating about postnatal bleeding. I...
Hello, Get yourself examined for any infection or retained products of conception by your gynecologist/obstetrician.
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Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?
You need to do lifestyle modification along with it do regular exercise, take dietary measure also take healthy diet including fruits and salad with green vegetables.
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Hi I am 22 years married. I have problem I am experiencing some white discharge some times like jelly type flowing from my vagina. During urinate it's more and other time little bit .It may be due to PCOS? Before 6 months, I had ultrasound and it's pcos. Now I am continuing overflow SR. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- White discharge/leucorrhoea is known as Shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. PCOS has nothing to do with the problem. However PCOS might cause symptoms like weight gain, unwanted hairs, irregular menses etc. Correct your diet schedule and daily workout. Avoid day sleep, excessive carbohydrate in your diet, and fast foods. You can also start KUMARI ASAVA after both meals for your problem.
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.


 

Why does self-awareness matter?

Self-awareness is the key cornerstone to emotional intelligence, according to daniel goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.

In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.


 

5 ways to cultivate self-awareness:

1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon kabat-zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

3. Keep a journal: writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

5. Gain different perspectives: ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness. We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

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is jumping on a skipping rope is good for a girl who wants to get pregnancy with in 2 or 3 months?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Any kind of exercise is good for everybody and it will not hamper your chances of pregnancy. However, once you are pregnant please follow the advice of your gynec..
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5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

162 people found this helpful

My period date is usually 18 to 20 but there is no symptoms of period is it sign of pregnancy. There is pain in lower abdomen also.

General Physician, Hyderabad
My period date is usually 18 to 20 but there is no symptoms of period is it sign of pregnancy. There is pain in lower...
Please do the pregnancy test initailly before doing any thing else. Please contact me if the test is negative.
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I n my partner have done sex on the first day of my menses without protection. Is their any chances of getting any diseases to me or him? Do their is any future prblm to us. Is their any chances of getting AIDS or any other diseases to us. please ans fast.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Intercourse during first day of periods is unlikely to result in pregnancy. But it may cause infection so use a condom. If either of the partner is hiv positive only then it is transmitted.
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Doctor my wife suffering from vagina problem. Please solve this issue and note some medicine for buy it. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If she has vaginal infection then better go to gynaecologist for checkup and take appropriate treatment.
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After D and C if she gets pregnant without the first period begin s is any complications or not.please help .

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
After D and C if she gets pregnant without the first period begin s is any complications or not.please help .
Hello, if she has already become pregnant then nothing can be done, a repeat d & c is not advisable. please continue the pregnancy .
1 person found this helpful
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Hi Doctor, My period started on 5 may 4th and 5th day no bleeding but my period comes for 5 to six days. Last night we do sex becoz we are planning for child but in morning I am again bleeding its normal. Last month I stop novlin tablet. Help me its normal.

MBBS
General Physician, Chandigarh
Hi Doctor, My period started on 5 may 4th and 5th day no bleeding but my period comes for 5 to six days. Last night w...
Yes it is normal no need to worry if you want yo conceive you should have sexual relationship on every alternate days from 10 th to 20 th day of your cycle counting first day of the bleeding as day one.
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I am getting recurrent uti from last one year. I am planning to conceive by not getting enough confident due to this recurrent uti. Can I conceive. Is there any medicine for recurrent uti during pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I am getting recurrent uti from last one year. I am planning to conceive by not getting enough confident due to this ...
No issues for conceiving. But prevent uti by having lots of fluids hygiene and good food. Get a urine culture done too to make sure.
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I am a 19 year old female. Unmarried. I have irregular periods for past few months. There is no proper bleeding. There is just reddish black discharge coming out instead of periods. I have severe lower abdominal pain regularly and I'm putting on weight. I have a history of pcod which was healed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a 19 year old female. Unmarried. I have irregular periods for past few months. There is no proper bleeding. Ther...
You just reduce weight pcod will be alright if the pain is during the period it is normal you take pain killer
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After et in ivf its my 13 day. And I have to visit the doctor on saturday for test. Is there any symptom from which I can guess that I am pregnant or not. please tell me how can I guess.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Kanchan you could have constipation, breast heaviness, nausea these could be due to early pregnancy. wish you good luck.
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We had a sex 5 days back when my girlfriend periods were started. I was not used a protection that time. And Infect I forgot to give her a pill. So anyone can please guide me on this? Like on immediate basic how could I save her? Or I can rectify this mistake. Asap. Please help me on this.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
We had a sex 5 days back when my girlfriend periods were started. I was not used a protection that time. And Infect I...
It is very unlikely that she would get pregnant if periods were going on. After 5 days, no method would help in preventing a pregnancy.
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Dear sir, Me and my girlfriend had unsafe sex almost 10 days prior this date. She took i-pill just after the day we had last sex but she haven't got her periods yet Though her date normally starts in middle of the month. How can we know whether she is pregnant or not or is their anything we could do o eliminate the chance of pregnancy after almost two week of sex.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Dear sir,
Me and my girlfriend had unsafe sex almost 10 days prior this date. She took i-pill just after the day we h...
If she has missed her scheduled period this month after you had sex, then chances of pregnancy should be ruled out. Ask her to do a urine pregnancy test at home. If it's negative you need not worry and just wait fir another week or so for the periods to begin. If the test is positive, without any delay, consult a gynaecologist, get examined and investigated to confirm the exact duration of pregnancy, in order to decide the most safe and effective method of termination, if desired by you both.
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