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Dr. Mikashi Verma

General Physician, Pune

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Dr. Mikashi Verma General Physician, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mikashi Verma
Dr. Mikashi Verma is an experienced General Physician in Thergaon, Pune. She is currently practising at Matoshri Hospital in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mikashi Verma on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Matoshri Hospital

Sr No 39.1, Jujar Nagar Dange Chowk, Aundh Chinchwad Road, Thergaon, Pun, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 25 years old female. I am getting blood sugar level more than 180 from past 1 month everyday. What should I do?

MBBS, MD
Endocrinologist, Delhi
I am a 25 years old female. I am getting blood sugar level more than 180 from past 1 month everyday. What should I do?
Get your fasting, pp blood sugar and HbA1c test done and consult a Physician/Endocrinologist with reports.

Mera fatty liver he 435 me puhncha he. Jyada honese kya problem hoga please mujhe bataiye.

PDDM, MHA, MBBS
General Physician, Nashik
Mera fatty liver he 435 me puhncha he. Jyada honese kya problem hoga please mujhe bataiye.
It is because of unhealthy lifestyle. A continued high release of fatty acids can cause insulin resistance and other metabolic complications.

Sir I am 23 year boy. I always have cold. My ensophilis is always more than the normal amount. What precautions should I take? When I have cold, water always comes from my eyes. Until I take medicine it is not cured.

BHMS
Homeopath, Delhi
Sir I am 23 year boy. I always have cold. My ensophilis is always more than the normal amount. What precautions shoul...
Ok, do pranayam daily. It will help you and protect you from recurrent cold. Avoid eating curd, rice at night. You may be suffering from sinusitis.
1 person found this helpful

Daily sex krne se sperm count or quality Kam hojata? Sperm count badane koi medicine bataiye please?

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of European Union of Sexual Medicine, Fellowship In Diabetes
Sexologist, Chandrapur
Daily sex krne se sperm count or quality Kam hojata? Sperm count badane koi medicine bataiye please?
Semen is produced daily in the body and there has to be a way out so either you have sex or masturbate. If you do nothing it will come out at night in the form of nightfall. Its a problem only if its in excess as it may later result in impotency and various other sexual problems. So better consult a specialist if its a real problem. Tc.
1 person found this helpful

Sleep Disorders - Ayurvedic Remedies for Treating Them!

MD - Ayurveda
Ayurveda, Delhi
Sleep Disorders - Ayurvedic Remedies for Treating Them!

Most of us are not blessed with a good night's sleep and face common problems that occur during sleep, such as snoring, insomnia, sleep apnea, restless legs syndrome and sleep deprivation. According to Ayurveda, proper sleep and a healthy diet are of equal importance. Sleep is the period during which the body is able to recuperate and heal itself as well bring about a balance in emotions and mental state. Imbalances in sleep, according to Ayurveda, is caused due to imbalance or dosha in the three subcategories that the human body is divided into. The imbalances are referred to as Kapha dosha, Pitta dosha and Vata dosha.

Vata Dosha
Imbalance in Vata occurs when the co-ordination between dhi (learning), dhriti (retention) and smriti (recollection) is weakened. When a person is trying to sleep but is simultaneously recollecting the events which occurred during the day, it leads to the same emotions and feelings being reproduced. This renders the person incapable of detaching from the feelings and thus, prevents them to sleep. Some Ayurvedic remedies to address this issue include:

1. Using appropriate sleep tablets
2. Drinking a special tea which aids in sleeping, before going to sleep. The tea should contain a mixture of herbs and spices which would help in calming the emotions
3. Have food that pacifies Vata
4. Adopting and following a proper schedule, where enough time is available for sleep

5. Try not to think about the problems while in bed.

Pitta Dosha
A sleep disorder due to pitta dosha happens when a person has no problems in falling asleep, but is awakened at odd hours during the night and is unable to fall back asleep. It is common that people suffering from trauma or imbalances in pitta are susceptible to this problem. Pitta-type sleep is often disrupted by wild and fiery dreams. Remedies include:
1. The room where the person is sleeping should be kept cool. The likelihood of awakening during the night is increased if the room is hot and stuffy.
2. Therapeutic oils which are specifically designed to pacify Pitta dosha should be used.
3. Foods that pacify pitta dosha should be eaten. These foods should normally be at room temperature rather being hot.
4. A pitta pacifying lifestyle should be followed. This includes sleeping before 10:00 p.m., having three meals a day, etc.

Kapha dosha
Sleep disorders associated with kapha dosha causes a person to have a long and deep sleep, but feel exhausted when woken up. Additionally, a feeling of lethargy persists throughout the day. Remedies include:
1. Reduce coffee consumption
2. Adopt the consumption Kapha or Green Tea
3. Adopt a Kapha-pacifying lifestyle. This includes vigorous morning exercise. If you wish to discuss about any specific problem, you can consult an ayurveda.

3251 people found this helpful

My neck pains a lot if I wrap a muffler or scarf or a dupatta around it. Also if I tie my hair in a bun for long or if I wear heavy earrings for more than an hour. Does this problem need medical attention? Or is it just normal weakness.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My neck pains a lot if I wrap a muffler or scarf or a dupatta around it. Also if I tie my hair in a bun for long or i...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
2 people found this helpful

My mom has running nose most of the time. She very sensitive to curd, banana. If she eats these food catches cold. Any advice. She is now taking Himalaya tulsi tablets.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine . Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.

Hi doc .I have been operated for aortic valve replacement surgery 3 months back. Vit a mechanical aortic valve. Can I have a normal life? Can I work out? Can I lift weights?I am 25 year old.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Hi doc .I have been operated for aortic valve replacement surgery 3 months back. Vit a mechanical aortic valve. Can I...
You can do most things, but remember you are on blood thinners, prone to bleeding. Do not forget the benefits of rest, rest is the best treatment of all body parts, specially the heart. Best wishes.
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