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Dr. Metali

Physiotherapist, Pune

350 at clinic
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Dr. Metali Physiotherapist, Pune
350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Metali
Dr. Metali is a popular Physiotherapist in Aundh, Pune. You can consult Dr. Metali at Spinalogy in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Metali on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Spinalogy

1ST Floor , Above Vidya Sahakari Bank, Aundh, Landmark: NX. To Hotel Sarja,Towards Croma, PunePune Get Directions
350 at clinic
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I am suffering with back bone pain I used lot of medicines no use please tell me which type of medicines will cure this back bone pain?

BHMS, DEMS
Homeopath, Pune
I am suffering with back bone pain I used lot of medicines no use please tell me which type of medicines will cure th...
Constitutional medicine will work definitely. Kindly give detail history in account to choose perfect remedy for complete cure. Advice daily exercise. Take a heathy diet. Do stretching after exercise. For more details you can click on consult option.
1 person found this helpful
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Hi team. I am suffering from lower backpain. Earlier I used to suffer from neck pain but now it has been cured a bit but for a year now lower back pain is too much. I do not know what to do. I have seen many doctors, they just prescribed the pain killers which is not a solution. Now I am scared to see a doctor just bcoz of the pain killers. please help me out. I used to be a very flexible and muscular man but now, gone were the days. Hope I will be contacted soon. Thanks

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi team.
I am suffering from lower backpain. Earlier I used to suffer from neck pain but now it has been cured a bit ...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Actually I have pain in my backbone due to learning of my dance so I junt want to ask you that should I continue learning my dance or take rest. This is my initial classes. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually I have pain in my backbone due to learning of my dance so I junt want to ask you that should I continue lear...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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। have problem in my right hand. After my accident its started. What should i do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk hot and cold pack for 20 minute and do gentle strength exercise other wise tk physiotherapy treatment.
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I have problem of cervical spondylosis and it got worse day by day. Even cervical exercise does not give any benefit. Plzz tell me what exercise or solution so that I will get cured completely.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problem of cervical spondylosis and it got worse day by day. Even cervical exercise does not give any benefit....
Avoid all exercise at this time avoid strain do physiotherapy treatment for 10 days after relief do stretching exercise of neck and avoid toward bending and lifting heavyweight and computer work.
1 person found this helpful
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Dear SIR LAS TWO YEAR rate MI OR NEK ,SHOULDER PROBLEM, PZ SUGGEST AUREDI medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear SIR LAS TWO YEAR rate MI OR NEK ,SHOULDER PROBLEM,
PZ SUGGEST AUREDI medicine.
according ur age X-Ray MRI must. CS ya other injury possible then start physiotherapy treatment and strength exercise do stretching exercise of shoulder and neck .
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I am 27 year old female and have backache most of the time. I have used pain relief ointment cream but haven't get any relief . What should I do know?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 year old female and have backache most of the time. I have used pain relief ointment cream but haven't get an...
Posture correction must. Do hot fermentation. Do spine extension exercise leg stretching exercise . If it work then OK other wise physiotherapy treatment. Avoid long sitting toward bending lifting weight
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Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal because of which it keeps paining. Please guide.

D.P.T
Physiotherapist, Hyderabad
Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal becaus...
Dear lybrate-user. Apply cold or hot pack. Use heel massager. Apply ointment to heal crackness then apply diclofenac in addition with heel massager to reduce pain.
3 people found this helpful
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Hi! My name Tanish, 20 I am suffering with ancel pain I got injury while playing football. That was ligament injury so wht else I can try pls suggest me to do best for that.

DHMS (Hons.)
Homeopath, Patna
Hi! My name Tanish, 20 I am suffering with ancel pain I got injury while playing football. That was ligament injury s...
Hi, take, homoeo medicine: @ arnica mont 1000-6 pills, wkly. @ five phos 6x- 4 tabs, thrice a day. With 1/4 cup of lukewarm water. Avoid, jerk, jogging, cold, sour, irritant intake. It would b better to go for physiotherapy. Take care.
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Sir I have back pain since 10 years when I drive bike 15 km over I got back pain when I work on computer I got back pain when I pull up heavy thing I got back pain I am a primary teacher at village so I have bike everyday 20 km up and 20 km down daily last week I done MRI but there no big issue on my back pain so please guide me to what to do Ayurveda treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have back pain since 10 years when I drive bike 15 km over I got back pain when I work on computer I got back p...
All works is strain full so posture correction must. Avoid toward bending. Tk physiotherapy treatment for proper relief and do stretching and strength exercise.
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