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Dr. Mehendale M R

Ophthalmologist, Pune

400 at clinic
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Dr. Mehendale M R Ophthalmologist, Pune
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mehendale M R
Dr. Mehendale M R is a renowned Ophthalmologist in Deccan, Pune. She is currently associated with Prakash Eye Clinic in Deccan, Pune. Book an appointment online with Dr. Mehendale M R and consult privately on Lybrate.com.

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Prakash Eye Clinic

759/75/3, Deccan Gymkhana, Landmark: Behind Cafe Goodluck, PunePune Get Directions
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I am a 16 years old child. I have problem in my eyes. When I am in class, I have problem looking at blackboard. I don't wanna use glasses. Anyway to fix it? Please, don't say me 2 go to doctor and I have not used any medicines. thanks.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
I am a 16 years old child. I have problem in my eyes. When I am in class, I have problem looking at blackboard. I don...
You have to go an ophthalmologist. Wear glasses for the time. Being. Get your glasses checked every year. Once the number stabilizes over 1 yr, you can try lasik.
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Meri left ankh karib 2 mahiney se niche ki palak phadak rahi hai .Kuch log kah rahey ki tumhari left ankh choti ho gayi hai Mujhey bhi nose ke upper se lekey left ankh ki niche ki palak tak kuch khichav mahsoos hota hai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Meri left ankh karib 2 mahiney se niche ki palak phadak rahi hai .Kuch log kah rahey ki tumhari left ankh choti ho ga...
You may take homoeopathic medicine Zincum Met 1M 1 dose. Report after one week. Consultation is advisable.
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Hi sir/ madam. I like to ask question about my eyes. My left eye vision is not clear. It always looks something in it.

DOMS, MBBS
Ophthalmologist, Delhi
Hi sir/ madam. I like to ask question about my eyes. My left eye vision is not clear. It always looks something in it.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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What is the best and simple but natural way of curing eye without using lenses, glasses, etc?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the best and simple but natural way of curing eye without using lenses, glasses, etc?
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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To reduce eye sight what I have to do and what kind of vegetable and non and I have and what kind of food I should avoid? Please send methe details.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To reduce eye sight what I have to do and what kind of vegetable and non and I have and what kind of food I should av...
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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Sir/Madam The vision of my right eye is not well last few months ago doctor advice me to wear it daily, but since I am not wearing it. So is there any chance to decrease my eye vision while I do not use specs?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Sir/Madam The vision of my right eye is not well
last few months ago doctor advice me to wear it daily, but since I a...
Vision will not decrease if you don't use glass regularly but clear vision also helps in development of personality of a person.
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Dear sir/madam mujhe laptop and mobile dekhne se ek aankh me dard or jalan ho jaati h bilkul naak k brabar me only left eye me hota h please consult me any medicine for my treatment please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dear sir/madam mujhe laptop and mobile dekhne se ek aankh me dard or jalan ho jaati h bilkul naak k brabar me only le...
You will have to take few precautions and homoeopathic medicine.. but you will have to consult... Till then use euphrasia eye drops..
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My weight is to high how should I loss it and my eyes also used to pain please tell me the solution to repare it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is to high how should I loss it and my eyes also used to pain please  tell me the solution to repare it.
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3. Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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Hi, my chest is look like women breast, I fell shy in front my team, please give some suggestions to this problem. Or any medicine for it.

M. Ch. (Plastic Surgery), MS, MBBS
Cosmetic/Plastic Surgeon, Chennai
Hi, my chest is look like women breast, I fell shy in front my team, please give some suggestions to this problem. Or...
Hi, greetings! it may be gynecomastia. It can be corrected by minor surgery and it will not come again. It cannot corrected by exercise and medicine.
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My eyes are burning when I sat continuous in front of computer. Please suggest Me some precautions to avoid these sensations?

DNB Ophtalmology, DOMS, MBBS
Ophthalmologist, Bangalore
My eyes are burning when I sat continuous in front of computer. Please suggest Me some precautions to avoid these sen...
Hi lybrate-user, this is typical of computer vision syndrome' I would suggest you to take a break of about 5 minutes after every 45 minutes or so. Also keep your screen brightness in accordance to the room lights. Not too bright. You might also have to be started on artificial tears to have some relief for now.
3 people found this helpful
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I am having squint in my left eye, Is it possible to correct it through a laser surgery/other?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having squint in my left eye, Is it possible to correct it through a laser surgery/other?
Hello lybrate-user. Squint of the eye has multiple causes associated with it. Let me enumerate them in brief: (1) significant difference in the refractive error (glasses power) between both eyes. (2) injury to the eye. (3) cataract/ opacity of the lens in one eye (in pediatric age group specifically). (4) eye having undergone surgery would have the possibility of getting deviated with time. (5) long standing retinal problem in an eye. (6) amblyopia/ lazy eye. It would be possible to correct squint with surgery. This would not be a laser surgery. Also, you must understand the fact that there is a chance that the squint would recur after surgical correction. The duration between the surgery and recurrence could be variable.
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How can a person suffering from eye pain be healthy and fit what measures must be taken?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How can a person suffering from eye pain be healthy and fit what measures must be taken?
Hello do not worry this is due to dryness measures include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop 5. Use goggles when in sunlight. Consult local ophthalmologist if problem persists.
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Hiii I wanna ask abt my dad he is 48 years old weight 62. Having sugar problem with 220 sugar level bcz of sugar eye sight ? So it will be a problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hiii I wanna ask abt my dad he is 48 years old weight 62. Having sugar problem with 220 sugar level bcz of sugar eye ...
Hello high sugar level may damage eye. Diabetes cause diabetic retinopathy. It damages retina which is very important part of eye. Kindly consult local ophthalmologist and get retina examined.
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I have red eyes for more than two days. Sometimes there is pain in my eyes. What to do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for more than two days. Sometimes there is pain in my eyes. What to do please tell me.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no improvement in 5 days then immediately visit an eye specialist a Phycical examination i required then.
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Are there any way to remove power glasses from eyes? In home remedies and what are easily available Vitamin A sources which we can include in our diet. I really want to get rid of these glasses out of my eyes?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Are there any way to remove power glasses from eyes? In home remedies and what are easily available Vitamin A sources...
Sofar I know there is no homemade remedy or any medicine in allopath to reduce myopic power but with the help of balanced diet , green vegetables , seasonal fruits, swimming,yoga pranayam & gym you may slow the speed of increase. in myopic.Myopic power is basically inherited from mother or father side & may increase upto 21 yrs in male.
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My eyes has become yellow when I see small baby there eyes are like black and white so how can I do my eyes white.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes has become yellow when I see small baby there eyes are like black and white so how can I do my eyes white.
Hello this yellowishness is due to conjunctival (sheath covering eyeball) pigmentation. This yellowishnes is normal and it will not affect your vision. There is no permanent way to make it white.
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I have were a lens. So it is better to do lasik operation n after it we will be have same disorder again? In future.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have were a lens. So it is better to do lasik operation n after it we will be have same disorder again? In future.
Operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist.
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My eyes are reddish and are itching very badly which medicine should I take to get rid of reddish eyes.

BHMS
Homeopath, Faridabad
My eyes are reddish and are itching very badly which medicine should I take to get rid of reddish eyes.
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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My eyes get red after long after of work on mobiles and computers? Please guide me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes get red after long after of work on mobiles and computers? Please guide me.
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
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I am 22 years old. I have sight since 10 years. Now it is -8. I want to take laser treatment as a permanent solution. It is getting delayed due to some reasons. Do I have to take the treatment quickly or Can I delay it. Will it take to other eye Problems. Can You tell me how much does it cost to take permanent solution for my eyes.

BHMS
Homeopath, Bangalore
I am 22 years old. I have sight since 10 years. Now it is -8. I want to take laser treatment as a permanent solution....
U can take homoeopathic medicine Physostigma 1M 4pills 4times 4days n give a gap of 1week take Cinneberis 1M 4pills 4times 4days n revert back n try not to strain ur eyes too much take Vit.A rich products which ll help u give best eyesight..Take care..
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