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Dr. Megha Sandeep Khalate

BAMS

Ayurveda, Pune

15 Years Experience
Dr. Megha Sandeep Khalate BAMS Ayurveda, Pune
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Megha Sandeep Khalate
Dr. Megha Sandeep Khalate is a trusted Ayurveda in Dhankawadi, Pune. She has helped numerous patients in her 15 years of experience as a Ayurveda. She has completed BAMS . You can consult Dr. Megha Sandeep Khalate at Venu Sant Ayurveda Panchakarma Clinic in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Megha Sandeep Khalate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2002
Languages spoken
English
Hindi

Location

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# 2/4 Adarsha Nagar, Dhankawadi, Pune. Landmark; Shankar Darshan Society, PunePune Get Directions
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I Am 20 years old. Now my height is 5.8 and weight is 42 kg. How can I increase my weight specially stamina.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I Am 20 years old. Now my height is 5.8 and weight is 42 kg. How can I increase my weight specially stamina.
have small and frequent meals.do stretching nd cardio exercise alternates days.take sprouts,milk and milk products.take high protein and high calories diet.take banana shake,strawberry shake,cold coffee.have small and frequent meals.take plenty of fluids.take plenty of fruits.
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What homeopathic medicine should be used in what potency in the treatment of fatty liver?

BHMS
Homeopath, Faridabad
What homeopathic medicine should be used in what potency in the treatment of fatty liver?
Hello, take lycopodium 200 ch, 5 drops once in a week. Take chelidoniumq, 10 drops with water twice daily. Alpha liv, 2 tsp, once daily after dinner. Thanks.
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I am 35 years old am an diabetics patient (level 260) and am interest in sex but am not satisfy my self and my partner I can take Viagra tables. I want to be happy.

Fellowship in Diabetes Management, MBBS
General Physician,
Control diabetes with proper medications, lifestyle modification, automatically your sexual problems will go away, even you will not need to take viagra.
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I am 25 old male and have backache for 2 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 old male and have backache for 2 month. I have used pain relief ointment cream for couple of days but haven't...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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High fever till 105 and red spots in places on body. Done cbc ns1 n malaria test found negative. What to do?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
High fever till 105 and red spots in places on body.
Done cbc ns1 n malaria test found negative. What to do?
It could be chicken pox/ measels so get her checked by your local doctor. Meanwhile give her tablet paracetamol 500 mg two or three time a day for temparature control.
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I have so many pimples on my face please help to remove my pimples from my face and help me to get a good skin tone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so many pimples on my face please help to remove my pimples from my face and help me to get a good skin tone.
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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I am a recently diabetic patient. I have tention very much regularly and then please tell me simple care tips.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a recently diabetic patient. I have tention very much regularly and then please tell me simple care tips.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I don't have sleep earlier at night I get sleep after 12 at night but I need to wake up at 6 I cant get required rest what shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I don't have sleep earlier at night I get sleep after 12 at night but I need to wake up at 6 I cant get required rest...
Yes. *every problem should be corrected on this platform *don't worry *avoid stress and strain *avoid smoking and alcohol consumption if any *practice yogas and pranayamas daily *practice daily morning walk *practice shirodhara and nasya *take balanced diet and more protein rich diet take tab aarogyavardhini vati *syp drakshasava
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Hi I am getting married soon, infact next month. I want to clearup my face. I have pigmentation n acne spots on my face. My skin type is oily and complexion is dusky. Can you suggest any cream or medicine for intake to help me clear my face n get a glow on my wedding day

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.
3 people found this helpful
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I am 47 years old I am having very bad pain in my knee and when I walk it's get stuck than I have to band my let upside down to walk again and even voice I can hear when I walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 47 years old I am having very bad pain in my knee and when I walk it's get stuck than I have to band my let upsi...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Dear sir / madam. I am suffering for my vagina in burn after intercourse. please give any suitable advice.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
if there is itching and foul smelling too then this may be due fungal infection.so keep clean and dry vaginal portion.apply anti fungal cream or gel.if there is only burning then drink plenty of fluids.take healthy and nutritious diet.
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I am having paeria in my teeth. What should I do to get rid of it?

BDS (GOLD MEDALIST)
Dentist,
I am having paeria in my teeth. What should I do to get rid of it?
Hi pyorrhea is an inflammation of tissues supporting tooth and can cause loosening and loss of tooth. You need to go for deep scaling and cleaning. Rinse your mouth with chlorhexidine mouthwash. Brush regularly two times daily with soft bristle toothbrush
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What are the symptoms of dengue? What are the symptoms of malaria. I have high fever and I have severe headache. Please advise.

MBBS, cc USG
General Physician, Noida
What are the symptoms of dengue? What are the symptoms of malaria. I have high fever and I have severe headache. Plea...
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Kindly note common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea.
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My height is less, so I need a suggestion for my growth and also to fitness of the body.

BHMS
Homeopath, Faridabad
My height is less, so I need a suggestion for my growth and also to  fitness of the body.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Mere pet m dard rehta h hamesha. Kya kru m ap bta sakte h.

MBBS
General Physician,
Mere pet m dard rehta h hamesha. Kya kru m ap bta sakte h.
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.
1 person found this helpful
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I am 50 years old having problem in navy weight sugar and high bp.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
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I hav a problem of ameobiosis I hav tried many doctors, but nothing solved, someone in lybrate told me about metrogyl 400 but same, it goes worse now, thats why I eat a lot but can't get weight, weight is losing, please suggest me properly?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I hav a problem of ameobiosis I hav tried many doctors, but nothing solved, someone in lybrate told me about metrogyl...
Hi Lybrate user …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day …2) try to take liquid diet as per your body strength for 1-3 days only…. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) avoid late night sleeping habits …. A) take 50 ml of krumivikar kadha + 10 gm of jaggery along with 50 ml of lukewarm water, after meals. B) Take one tsf of avipattikar churna and half tsf of lavanbhaskar churna after meal…C) take 50 ml of aloe vera juice along with 50 ml of lukewarm water at night before sleep. Follow these things for 15 days. If it is helpful then give your valuable feedback, if it is not helpful then consult to your family physician…………thanks.
1 person found this helpful
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My daughter, who is 38 and happily married with a three-year-old girl, recently started to lose her hair. She now has a bald patch on the top of her head that is getting worse. Blood tests by her GP show everything is ok, a Help me.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
My daughter, who is 38 and happily married with a three-year-old girl, recently started to lose her hair. She now has...
Lybrate-user, your daughter needs a detailed endocrine evaluation of thyroids, sex hormones, cortisol, etc. Also may be useful to take the opinion of a dermatologist to rule out local cause for alopecia.
5 people found this helpful
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Sir, I have a problem with my hair. My hair is curly and it is becoming less with respect to quantity so please can you please suggest me a hair cream or hair oil which makes my hair of godd quality and quantity.

MD - Dermatology, MBBS
Dermatologist, Nagpur
Sir, I have a problem with my hair. My hair is curly and it is becoming less with respect to quantity so please can y...
Lybrate-user curly hair is god given. Can't be changed. If your hair quantity is getting less you are suffering from alopecia. To find your exact cause. You need to see doctor.
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