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Dr. Megha Sandeep Khalate

BAMS

Ayurveda, Pune

15 Years Experience
Dr. Megha Sandeep Khalate BAMS Ayurveda, Pune
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Megha Sandeep Khalate
Dr. Megha Sandeep Khalate is a trusted Ayurveda in Dhankawadi, Pune. She has helped numerous patients in her 15 years of experience as a Ayurveda. She has completed BAMS . You can consult Dr. Megha Sandeep Khalate at Venu Sant Ayurveda Panchakarma Clinic in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Megha Sandeep Khalate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2002
Languages spoken
English
Hindi

Location

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Venu Sant Ayurveda Panchakarma Clinic

# 2/4 Adarsha Nagar, Dhankawadi, Pune. Landmark; Shankar Darshan Society, PunePune Get Directions
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What to decrease waist fat from my body. Can I get the solution to it? OTHERWISE My body is fit and fine just little waist fat please give some solution.

BAMS
Aesthetic Medicine Specialist, Chandigarh
What to decrease waist fat from my body. Can I get the solution to it? OTHERWISE My body is fit and fine just little ...
You can do exercise , yoga and Kapalbhati . Some Asanas are very effective for waist fat . Consult a Ayurvedic physician .
3 people found this helpful
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I am suffering with too much pain at the time of menses because of stone in Gall bladder. What shall I have to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering with too much pain at the time of menses because of stone in Gall bladder. What shall I have to do?
I would advice you to see a general surgeon to consider removal of gall bladder. Also get a usg pelvis done to rule out any pathology in the uterus and ovaries.
7 people found this helpful
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Given there are various materials for denture and teeth, what does a good quality complete denture set (top & bottom) cost. Request cost for 2-3 good to best options.

BDS
Dentist, Bangalore
Given there are various materials for denture and teeth, what does a good quality complete denture set (top & bottom)...
Starts from rs 10000 for dentures rs 15000 for imported lucitone material and imported teeth set there are other varieties costing rs 20000 upwards also depending upon the teethset and thermoplastic injection moulding materials.
1 person found this helpful
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I am 19 years old and I am suffering from back pain. I have consulted many doctors but my problem was not solved. Please give some suggestions to me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old and I am suffering from back pain. I have consulted many doctors but my problem was not solved. Ple...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I Feel pain in joint and b. P remains low and loosing some weight to. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I Feel pain in joint and b. P remains low and loosing some weight to. What should I do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am of 20 and I got 4-5 times Ankle sprain in my life till now and is of 2-3 grade. Recently it happened last to last week. The ligament name ATFL is injured all time time I got sprain. It happened while playing football. Is there any process or equipment to measure how much my ligament is lose in my ankle? Can I continue to play?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am of 20 and I got 4-5 times Ankle sprain in my life till now and is of 2-3 grade. Recently it happened last to las...
Better avoid playing for some time. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 thrce daily in the morning, afternoon and in the evening and give feedback after 15 days.
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I am 26yr old male. My weight is not increasing. I dont know why. What should I do for increase my weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 26yr old male. My weight is not increasing. I dont know why. What should I do for increase my weight?
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
3 people found this helpful
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What are the symptoms of Malaria? How does this disease spread? How to take precautions?

MBBS
General Physician, Delhi
What are the symptoms of Malaria? How does this disease spread? How to take precautions?
Biting of mosquito causes malaria. Symptoms consists of fever with chills and rigor nigh time with excessive sweating
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I am 26 years old and I have hairfall and dandruff problem and I have done smoothing 3 times. So please suggest how its prevent.

BHMS
Homeopath, Raebareli
I am 26 years old and I have hairfall and dandruff problem and I have done smoothing 3 times. So please suggest how i...
Please note the following in respect to your queries: hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
2 people found this helpful
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I Love eggs but a person at a medical lab asked to limit my intake on knowing that I have cholesterol. Is lean meat like chicken, lamb and Turkey good for me. I love fish which also I understand is good for me. Please advise. Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
I Love eggs but a person at a medical lab asked to limit my intake on knowing that I have cholesterol. Is lean meat l...
You can have eggs without the yellow yolk & the lean meat also in moderation if you want but in roasted or grilled form. Stay blessed & Live Life More!
1 person found this helpful
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Some doctors said using I pills causes infertility and some said no problem using I pills but short term side effects like irregular periods heavy bleeding. So here my question is "Really using I pills results in infertility" Please give your responses. Thanks in advance.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Some doctors said using I pills causes infertility and some said no problem using I pills but short term side effects...
Hello, Ipills are high dose progesterone pills and can cause derangement of menses and ovulation if frequently taken and can also cause infertility in such cases.
1 person found this helpful
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Dear sir/mam. I am doing gym regularly please give me some tips to gain size without gaining fat.

MSc
Dietitian/Nutritionist, Chandigarh
Dear sir/mam. I am doing gym regularly please give me some tips to gain size without gaining fat.
Hi you should take a balanced diet with right ratio of calories, protein & carb. This diet will help you a healthy gain 2-3 kg in month. You should take a healthy meal in every 3 hours. Don't drink water or any liquid before or while eating. Foods-dairy products, soya, sprouts, egg, potato, rice etc.
1 person found this helpful
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I am 24 years old my weight is too less I tried ayurvedic medicine and English medicine also but no use.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 24 years old my weight is too less I tried ayurvedic medicine and English medicine also but no use.
Then start taking naturamore female powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you with weight gain. You will get result 110%. Just let me know if you can't find it. Take care.
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I am suffering from severe fever since 5 days so what precautions should I take to become a normal person?

BHMS
Homeopath, Ludhiana
I am suffering from severe fever since 5 days so what precautions should I take to become a normal person?
Hello..... Firstly take homoeopathic medicine:- Ferrum phosphoricum 6X ( 5 tablets four times a day) Eat simple food.. Avoid outside food ..... Drink lots of water....... Eat fresh fruits and fresh juices...... Take green tea twice a day.. Its rich in antioxidants and also increase immunity..... All these steps will help you.... For more advice consult me......
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Hallo Dr. I have skin problem, my skin type is like old age skin. If come winder drying skin too much and scratching all aver the body. If I scratch coming white dust from skin. Please answer. What the solution.?

DHMS (Hons.)
Homeopath, Patna
Hallo Dr. I have skin problem, my skin type is like old age skin. If come winder drying skin too much and scratching ...
Hello,,lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk, care
1 person found this helpful
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I am 25 years old my skin is so oily. How to cure it. It reacts so fast on moisture condition and sunlight and dirt. It becomes dark. Otherwise when I wash face it looks fair. My skin colour is dusky I think so. Please suggest me some remedies and some daily routine which can make me fair.

BHMS
Alternative Medicine Specialist, Vadodara
Hello wash your face frequently & drink more water. Use soap or face wash 2 times a day. You can take homoeopathic liquid drops for fair skin. For better management consult privately.

I have back ache problem from past 3 years which is called L1S5 (Slip Disk) whats the best solution for this problem. When I do work for long time, it gives me problem during sleep and driving an walk. Please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back ache problem from past 3 years which is called L1S5 (Slip Disk) whats the best solution for this problem....
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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BDS
Dentist, Cuttack
ORAL HEALTH IS THE MIRROR OF GENERAL HEALTH
1 person found this helpful

I am 19years old and have migraine and is reduced but still after all the remedies I often get severe head ache on left part? How to solve this.

BAMS
Ayurveda, Bangalore
I am 19years old and have migraine and is reduced but still after all the remedies I often get severe head ache on le...
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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