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Dr. Meeta Bhidayes

Gynaecologist, Pune

300 at clinic
Dr. Meeta Bhidayes Gynaecologist, Pune
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meeta Bhidayes
Dr. Meeta Bhidayes is a trusted Gynaecologist in Sadashiv peth, Pune. She is currently associated with Dr Sanjay Bhidaye Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Meeta Bhidayes on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sanjay Bhidaye Clinic

272/2,Sadashiv Peth,Landmark:- Opposite Behare Classes Off Lal Bahadur Shastri Road, PunePune Get Directions
300 at clinic
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As many people use to say. Does having sex position determines the sex of the child? And the rate of making pregnant soon?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Not really. Position does not matter. Sperms have natural ability to move very fast. It swims inside uterus. Enjoy and be positive. Sex of child has no relationship at all.
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Do You Know Nightcaps (Drinking Alcohol Before Bed) Give You the Worst Sleep!

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Do You Know Nightcaps (Drinking Alcohol Before Bed) Give You the Worst Sleep!
"Nightcaps (Drinking alcohol before bed) give you the worst sleep ever!

Any alcoholic beverage (generally brandy, wine, beer, bourbon etc) consumed before bedtime is known as a nightcap. You may have a nightcap thinking you’ll get better sleep, but did you know that it’s actually responsible for giving you a disrupted sleep pattern? Nightcaps may gradually start interfering with your sleeping quality, causing you to wake up sooner than you want.

How do nightcaps adversely affect your sleeping pattern?

Recently, a study conducted by the University of Melbourne revealed the fact that alcohol before bedtime can give you the worst sleep ever. In this study, several volunteering adults were neurologically monitored in a lab for a few days. Half of them were asked to have nightcaps, while the other half was instructed to drink non-alcoholic beverages. After completing their observation, the researchers reached the conclusion that though alcohol resulted in greater number of sleeping hours, it left the participants feeling dehydrated and less refreshed in the morning due to fragmented sleep. This is because the sleep induced by nightcaps is very shallow, and having nightcaps regularly can result in less restorative sleep.

The side-effects of nightcaps

Ruining your sleep is not the only ill effect nightcaps have on your health. Nightcaps give rise to other issues too, like snoring and night sweats. Moreover, consuming alcohol before falling asleep also weakens your immune system, damages your memory, speeds up the ageing process, results in nightmares, and causes headaches and insomnia. In fact, regular nightcaps are bad for your heart too.

4 ways how you can prevent alcohol from affecting your sleep pattern

Nonetheless, if you want to include a bit of alcohol to your dinner, it can be done in the correct way to ensure that it doesn’t affect the quality of your sleep. You can follow these simple rules to minimise the ill effects of nightcaps:

1. Stick to the three hour rule: Ensure that you drink alcohol at least 3 hours prior to sleeping.

2. Limit yourself to a fixed amount: Always consume alcoholic beverages in moderation and try to limit yourself to only one or two drinks every day.

3. Sleep early: Try to avoid staying awake longer than you usually do as this adds up to alcohol’s abilities of disturbing your sleep.

4. Increase your water intake: Prevent your body from getting dehydrated by the effect of alcohol by consuming at least one glass of water for each glass of alcohol. Additionally, don’t forget to sip a few glasses of water after waking up in the morning.

Sleep is important for your overall well being, so try not to compromise with it by consuming nightcaps regularly, especially after knowing about its devastating effects.

6890 people found this helpful

The Healthiest Ways to Achieve Fat Loss

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
The Healthiest Ways to Achieve Fat Loss

Reducing fat is about working on excess weight that happens due to fat deposits in the body. Getting a toned look means maintaining lean muscle with a routine aimed at doing so. This will propel you towards healthy fat loss, by keeping your lean mass and immune system in order. Read on to learn how you can achieve fat loss in a healthy manner.

  1. Nutrition: Nutrition is the fuel that keeps the body going. From grains to carbohydrates to essentials fats, dairy, fibre, some amount of meat and even fruits and vegetables - you need to have a little bit of everything, every single day. This will give your lean muscle much-needed nourishment so that it helps in banishing fat and works harder to give you a toned look. Also, the metabolism works faster with these kinds of food.
  2. Processed Food: Processed food is usually fortified and preserved with salt and fat that defeats healthy eating and makes you gain pounds. You should try and stick to freshly prepared food. Make a menu and shop at the grocery store every week to stock up your for daily meals. Further, when you are looking for a snack, ensure that you reach out for a healthy salad or cut fruit. Also, try to make use of beverages like green tea and infused water that can be made at home with cucumber, mint leaves, watermelon, lemon and more, so that you can steer clear of various other carbonated and packaged drinks.
  3. Routine: Getting rid of fat is also a matter of getting into a good routine of meals, exercise and sleep. You should take smaller and more frequent meals - about five to six times a day - and limit your last meal to a few hours before bed time, so that your metabolism only has to process smaller chunks at a time. Also, try to alternate meals with activity and finally remember to get yourself at least six to seven hours of sleep a day.
  4. Exercise: We cannot stress enough on a work session a day to burn fat and give your metabolism a boost. Work with a trainer to find your problem areas and do focused exercises and sets.
  5. Burning fat the healthy way is a matter of eating right, sleeping well and exercising your body every single day!
3650 people found this helpful

My. Wife. Has. Recently. Conducted technicitium. Scan (thyroid) she. Was. Prescribed. For. Radio iodine (1-131) therapy is. This the right. Treatment. Has. This. Any. Side effect. On. Health. Pregnancy. Please. Inform T3 CLIA 182 T4 CLIA 9.3 TSH. CLIA. Less. Than 0.01.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
My. Wife. Has. Recently. Conducted technicitium. Scan (thyroid) she. Was. Prescribed. For. Radio iodine (1-131) thera...
It appears your wife has hyperthyroidism. Radio iodine therapy is one of definitive treatment for this condition. Treatment has no major side effects but pregnancy should be avoided for at least 6 months after iodine therapy and it should not be given during pregnancy.
1 person found this helpful
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Hi. Recent I went to doctor I was not feeling well, very tired and without energy. Doctor tested me and said I was pregnant one month. She told me to take a scan. But in scanning report the fetal could not be visualized. And even she said I have complications of miscarriage. I also bleed 3-4 drops of bleed. Please answer my question. Is it so much complicated and what should I do ?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello as per your usg what doctor told is correct. Once a time in my 18 yr of experience it is done positive. Dont worry wait 3, 4 days then if any thing. All the best.
1 person found this helpful
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To be fit forever

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To be fit forever
To be fit forever
Do spend atleast 30 minutes every day in routine such as cycling swimming or dancing as regular basis in same time is advisable to have or to maintain fitness along with balanced and nutritional diet
129 people found this helpful

My vaginal nd there side skin is becomes dark day by day. And I have itching problem also in my vagina. Bcz of itching I had face some other problems also. please help me out from this.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
It looks like you have fungal infection, please see a gynaecologist at the earliest. Keep the area dry and clean. Also get your blood sugar levels tested.
1 person found this helpful
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Hello. Am 25 year am married I have a 3 year child & next am pregnant. My problem is mere head mai jhuummi hoti hai like a vibrate 5mints I don't no why please tell me doctor.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello. Am 25 year am married I have a 3 year child & next am pregnant. My problem is mere head mai jhuummi hoti hai l...
Hi Mehnaz, please get hemoglobin and vitamin B12 tested also get your BP checked. It could be due to vitamins deficiency or low hemoglobin
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Mera weight bahut bad gaya hai. 65 hai abhi jab ke 6 months pehle 45 tha kya karun bahut pareshan hoon sab kuch try kar liya ab bas aap se umid hai doctor. Please help me. Iske sath saath face bhi bhut blackness aagaye hai mujhe jaane waale jab achanak se mujhe dekhte hai thoda pechan he nahi pate. Date bhi theek se nahi aate hai. Bhut kam aate hai. 1 din main he band ho jate hai. Please help me doctor please.

M.D. (Ayurveda )
Ayurveda, Patiala
Mera weight bahut bad gaya hai. 65 hai abhi jab ke 6 months pehle 45 tha kya karun bahut pareshan hoon sab kuch try k...
Kindly take varanadi kshayam, 3 tsf, twice a day, before meals in half a glass of warm water. Take ayaskruti liquid, 3 tsf in half a glass of warm water with 1 tab of vyoshadi guggal after meals. Stop taking sugar in any food or eatables. Cut down intake of saly in your diet. Stop taking food after 7 pm in the evening. Take moong daal soup, daliya, khichdi in your diet as routine. Take 1/2 tsf of triphala powder in half a glass of warm water at bed time as routine. Consult some near by ayurveda dostor for panchakarma. Continue the regime for 2 months. Stay in touch. Make sure you sleep 7 to 8 hrs at night. And avoid sleeping during day time. Good luck.
2 people found this helpful

Dr. Meri wife ka 1 baar misscariage ho chuka he Usko Bhut weakness he. please tell me uski Weakness ko kese Door kru me. Ki fir se misscariage na ho ske. Kabhi..

DHMS (Hons.)
Homeopath, Patna
Dr. Meri wife ka 1 baar misscariage ho chuka he Usko Bhut weakness he. please tell me uski Weakness ko kese Door kru ...
Relax! * she shouldn't b stressed all d time, opt meditation. *avoid, junk food, take, plenty of water. * homoeo medicine ** @ sepia 30 -6 pills, thrice a day. @ secale core 30-6 pills, thrice 7 days. Report, plx.
1 person found this helpful
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Up to how many weeks abortion can be done by medicine or pills? can you suggest any medicine name? Please advise.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Up to how many weeks abortion can be done by medicine or pills?
can you suggest any medicine name? Please advise.
Medical abortion is possible with a success rate of 98percent if pregnancy is within 7 weeks. It has to be done only under medical supervision.
5 people found this helpful
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My daughter is 16 and suffering from excess white discharge. What could be the reason and solution?

Advanced Aesthetics
Ayurveda, Gulbarga
You start medicine for 5 days tab-norflox-tz and tab-lyser-d tab-meftal spas after 5 days start ayurvedic medicine for full cures with ayurvedic medicines.
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Causes Behind Fibroid Tumour And Its Treatment

MICOG, DRM, Royal College of Obstetricians and Gynaecologists (MRCOG), DNB, MD, MBBS
IVF Specialist, Delhi
Causes Behind Fibroid Tumour And Its Treatment

A fibroid tumour is made up of muscle cells that have escaped and come together to create a knot or a mass in the uterus. These tumours can occur due to a family history and are usually known to occur for women patients nearing menopause. One of the most common symptoms is unusually heavy menstrual cycles. Let us walk you through the rest of the details.

  • Types: Fibroid tumours can be of three types, mainly depending on the location. While submucosal fibroids can be found just under the lining of the uterus, intramural fibroids can be found between the muscles that lie on the walls of the uterus. Finally, the third type - subserosal fibroids - go beyond the uterine wall to enter the pelvic cavity. 
  • Symptoms: Usually, there are no symptoms of these kinds of fibroids. There may be heavy bleeding during the monthly menstrual cycle, as well as swelling and pain in the abdomen. Also, prolonged bleeding is common when these kinds of tumours are present in the body. 
  • Cause: Fibroid tumours are mostly caused due to an overgrowth of the cells beyond the muscular walls that line the uterus. In such cases, the growth is further fuelled by hormones like estrogen and progesterone. These hormones are usually at their highest level in the body, during the childbearing years of a woman. During menopause, these tumours are known to shrink before they eventually vanish. It is very rare to find malignancy in such tumours. 
  • Risk: Are you at risk? Well, that depends on your age, family medical history, weight and in some cases, even the ethnicity. These tumours are mostly found in women who are between the age of 30 to 40 years and continues through menopause. Obesity is also a major reason that gives rise to this condition. Further, women of colour are known to develop this more easily while a family history can also increase your chances of the same.
  • Tests and Diagnosis: A pelvic exam and an ultrasound as well as a history of your menstrual cycle will help the doctor in determining whether or not you are suffering from this condition.
  • Treatment: Non steroid, anti-inflammatory drugs can help in bringing down the swelling and pain, especially in cases where there is heavy menstrual bleeding. Birth control pills and patches with hormones can also help in such cases. Further, progesterone shots and iron supplements may be prescribed. Very severe cases may require surgery for removal with a myomectomy.

Remember to visit your doctor in case you see any nagging symptoms of fibroid tumours.

3183 people found this helpful

Is it normal to feel like you're going to pass out when you're tummy feels cold. (My hands & lips also turns pale with cold sweat). Any advice?

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
Is it normal to feel like you're going to pass out when you're tummy feels cold. (My hands & lips also turns pale wit...
No. It is not normal. If you are on any medicines (eg for diabetes), they will need to be reviewed. If not, you will need to be evaluated to find the cause of the symptoms.
1 person found this helpful
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Doctor, I am 20 years old and I am sexually active for more than 3 years. Yesterday I have had sex with my boyfriend and it was 2nd day of my period we used condoms as protection but I am feeling very weak today. Is there any risk of getting pregnant or anything for having sex during period?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Doctor, I am 20 years old and I am sexually active for more than 3 years. Yesterday I have had sex with my boyfriend ...
During periods do not do sex as it causes weakness and if condom was use no chance of pregnancy however you can go for test to confirm also check vdrl blood test for other infections.
1 person found this helpful
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Hello I am 28 year old non married kuch time se meri heath thodi thik nahi chal raha hai pehle mujhe thoda gas ka problem tha but uske liye medicine liya to thik hai abhi all the time mere to halka halka cakkar aata rahta hai nd abhi 2 days se mere left breast me pain ho raha tha nd jab main kal thoda tuko press kar rahi thi to nipple se slight pani jaisa kuch nikla jo ki thoda sticki type tha nd raat me mera left nose band ho jaata hai jiske thoda breathing ka bhi thoda problem ho ta hai waise mere nose me thoda problem hai meri nose ki bone slightly bend hai so ek hole jaada hain and ek kam pls doctor suggest me ki koi serious issue to nahi hai na.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hello I am 28 year old non married kuch time se meri heath thodi thik nahi chal raha hai pehle mujhe thoda gas ka pro...
breast ka self examination kijiye, phir dekhiye koyi swellings ya ne ki gant jaise hai kya. agar swelling nahi to pani nikalneka lagatar hai ya dekhna. if you can give me the information i can suggest some solution. regarding breathing due blockage of one nostril its happening like this. it will be better if you can learn and practice the yoga method called as pranayama, it will give relief to you. meanwhile have steam inhalation and add some vicks vaporub to the boiling water and breath the steam atleast twice a day which will give relief. all the best
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Last month my periods was late for 5 day s had cycloreg on 5th day n got my periods this month my periods were late for 8 days had cycloreg once on 8th day had my periods is there any side effects for this.

MBBS
General Physician, Chandigarh
Last month my periods was late for 5 day s had cycloreg on 5th day n got my periods this month my periods were late f...
This tab can creat hormonal imbalance and withdrawal vaginal bleeding there are no other major side effects but it is suggested to go in for thorough investigation and find the cause for your delayed cycles.
1 person found this helpful
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Can I masturbate with tap that is to flow water directly on my clitoris and vagina Is it harmful.

MD - Psychiatry
Psychiatrist, Chennai
No harmful, many women do like that. Make sure the water is reasonably clean. You can also try sex toys, if you manage to get them, they are really helpful for females to masturbate without causing hurt as they are made of right material. All the best
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