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Dr. Meera M.Shastri

MD-Ayurveda

Ayurveda, Pune

28 Years Experience  ·  50 at clinic
Dr. Meera M.Shastri MD-Ayurveda Ayurveda, Pune
28 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meera M.Shastri
Dr. Meera M.Shastri is an experienced Ayurveda in Koregaon Park, Pune. She has had many happy patients in her 28 years of journey as a Ayurveda. She has done MD-Ayurveda . She is currently practising at Ayurved Centre in Koregaon Park, Pune. Book an appointment online with Dr. Meera M.Shastri and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 1989
Languages spoken
English
Hindi
Professional Memberships
Central Council of Indian Medicine (CCIM)

Location

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Shop No - 4, Upper Ground Floor, Gera legend, North Main Road, Koregaon Park. Landmark: Opp Yogi Park Society, PunePune Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a chronic cough on my right chest which, I do digital chest xray but report is normal. What to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You have to take homoeopathic medicine brim ston 0/3 three times a day for one month. Revert back after one month with feedback.
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I have a dental pain my left side I don't have a cavities but I have very much pain First it's start with one teeth and a few minutes later that pain shift another side teeth and then another one like this Almost a hour and more I have this pain Any simple solutions I have?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
I have a dental pain my left side
I don't have a cavities but I have very much pain First it's start with one teeth a...
plz take a pain killer and then consult a dentist. pain killer is only going to give you temporary relief. dentist will find out the cause of the pain and help you to get rid of it.
8 people found this helpful
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I am 17 year old, I am suffering from high hair fall. I used different kind of shampoo and oil, but did not show any effects on my hair fall, my hair increases day by day. please help me !

BHMS
Homeopath, Greater Noida
I am 17 year old, I am suffering from high hair fall. I used different kind of shampoo and oil, but did not show any ...
u have to take proper and symptomatic homoeopathic treatment. Some medicine as weisbedon 200 and acid phos 30 has good result in such cases, use arnica hair oil and shampoo and drink plenty of liquid and avoid oily and fatty food
1 person found this helpful
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I am suffering with Irregular periods. I heard it is problem in pregnancy time. Please let me know what can I do.

BGO
Gynaecologist, Faridabad
I am suffering with Irregular periods. I heard it is problem in pregnancy time. Please let me know what can I do.
Irregular periods maybe due to hormonal imbalance and very rarely due to pregnancy, get your pregnancy test done to confirm.
15 people found this helpful
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Sir, my friend is not physically fit. He does not able to do 1 push ups only. He had gone to 3 months gym too. He had taken 1 protein powder too. But still nothing works.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have problem of hair loss. Many days it's continue nowadays. Same problem. What I do for this.

MD - Homeopathy
Homeopath, Aurangabad
I have problem of hair loss. Many days it's continue nowadays. Same problem. What I do for this.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert you may contact me on this sites and see my packges.
1 person found this helpful
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My face skin is very lose and dull how to solve that problem? my age is 30 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My face skin is very lose and dull how to solve that problem? my age is 30 years.
Improving complexion and treating sagging facial skin 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of facial skin. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear.
5 people found this helpful
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I want to loose my wait, what should I do. Age 23 yrs, wait 65kg. Wants 2 remove extra fat from belly. please suggest me best answer.

Vaidya Visharad
Ayurveda, Narnaul
I want to loose my wait, what should I do. Age 23 yrs, wait 65kg. Wants 2 remove extra fat from belly. please suggest...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For further assistance and complete diet plan and treatment you can consult me privately.
2 people found this helpful
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Dental Implants and its Benefits

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Dental Implants and its Benefits

Dentistry has made a lot of progress in the past few decades and continues to do so. However, certain factors, such as injuries, gingivitis, gum disease and decay of tooth can all lead to tooth loss. Previously, bridges and dentures were the only options available, but now a new form of treatment known as ‘dental implants’ have come up. Implants are basically replacements to your broken or damaged teeth and can function just like the way your original teeth did. Implants also provide a strong foundation and have a success rate of around 98 per cent.

The advantages of dental implants are the following:

  1. Implants help you eat easily as they act like your natural teeth. Owing to this, implants score over dentures.
  2. Since implants look like your natural teeth, they can give you back the smile you need and hence you appear confident and feel better about yourself.
  3. Implants are durable and can last a lifetime which makes it advantageous over other dental procedures.
  4. Implants are permanently fused to your bone and help to improve your speech as they are fitted properly to avoid any sort of slip.

Are you suited for a dental implant?
The answer is obviously yes and in fact, anyone suffering from dental concerns can go for dental implant. Being healthy for routine extraction and other oral surgeries deem you eligible and fit for dental implant procedures. However, the minimum necessity is healthy gums if you are considering dental implants. But, it is always advisable to consult your dentist.

Implants require regular visits to your dentist and maintaining proper oral hygiene is a must. If you are a regular smoker or have chronic disorders such as diabetes and heart disease or have had radiation therapy done on your neck or head region previously, then you may have to consult your dentist before zeroing in on dental implants.

1 person found this helpful

I have a hairfall problem, I try many home treatments but no result, what can I do to,

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I have a hairfall problem, I try many home treatments but no result, what can I do to,
You should take Tab- Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily if no relief then consult me and get well soon
1 person found this helpful
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I'm aged 40 years a govt employee, I'm experiencing a strange thing while writing I start feeling scariness by this speed of my writing has reduced drastically, it is effecting my self confidence, I shown to the doctors, they diagnosed as hypertension and right now on pills advised to take one pill in the morning. Pls suggest.

BHMS
Homeopath, Moradabad
I'm aged 40 years a govt employee, I'm experiencing a strange thing while writing I start feeling scariness by this s...
Take 4 litres water per day. Take a gourd peel it boil it in two glasses of water after boiling wen one glass water left .then take it daily. Granteed your bp vill maintain. Avoid oily and heavy meals. Relax your mind from worries. Stress is also a cause.
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My self deepak my age is 24 year and my weight is 54 kg and I wnt gain. Weight so. Pls advise I will how to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My self deepak my age is 24 year and my weight is 54 kg and I wnt gain. Weight so. Pls advise I will how to gain weight.
Dear Lybrate User, *Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must.
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I have a period problem from 2 month My period can't stop couple of month what can I do for this please suggest. I consult my doctor but her medicine can't work. She give me PROMET-N 5MG.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a period problem from 2 month My period can't stop couple of month what can I do for this please suggest.
I co...
First try with medicine. Then consult good local doctor. Sanina 200 daily one dose morn. Anar juice daily.
1 person found this helpful
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Nutritious diet

BHMS
Homeopath, Delhi
Nutritious diet

I would recommend everyone to take all meals on time. Do not skip any meals. Skipping meals is not good, not healthy as well as it does not help you to reduce weight. First thing in the morning start your day with fruits and curry leaves. Take your last meal till 8p. M. Breakfast is the most important meal of the day.

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I have pimples problem in face. Every two days after I have to face this problem. For this I lose my confidence in office nd to meet a girl. I need a pimple less skin or face. What shall I do? Nd.

M.D.PHYSICIAN
General Physician, Delhi
I have pimples problem in face. Every two days after I have to face this problem. For this I lose my confidence in of...
HELLO. BASIC CARE IS TO HAVE FACIAL CLEANLINESS. HAVE FACE WASH MULTIPLE TIMES A DAY. HAVE FRESH VEGIES FRUITS WELL BALANCED TIMELY FOOD. HAVE AMPLE SLEEP AND AVOID EXCESSIVE STRESS. AVOID OILY JUNKY FAST FOOD. HAVE LOT OF FIBRE..
1 person found this helpful
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I am male I am very thin and short. But I want to tall and strong. Now what should I do.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am male I am very thin and short. But I want to tall and strong. Now what should I do.
For increasing weight and height best natural way is start doing Surya namaskar in the morning. Do regular exercise. Stop eating junk and processed. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drinks before and with meals. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
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BDS
Dentist, Hyderabad
Always rinse your tooth brush thoroughly after brushing and allow it to air-dry before using it again.
1 person found this helpful

I am suffering from pain in my left knee during night from 6 months. I do not consult any doctor yet and also do not take any medicines.

BSc
Ayurveda, Ujjain
I am suffering from pain in my left knee during night from 6 months. I do not consult any doctor yet and also do not ...
use knee caps. It's due to difficiancy of calcium vitamines end minirales. You are so young do arobic excersices cycling will be best for you. Atlist 10 km. cycling daily on road not in gym. Take calcium tablet 1 daily in night after dinner with milk for 3 to six month. Feedback to me. send improment report.Dr. Take
2 people found this helpful
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Since many days before I was suffering from time to time intestinal infection I took many medicine lastly doctor suggest me to take DAROLAC Z sachets I tk it for 4 days at bed time with cup of water but please help me for how many days I hv to tk it more please because I forgot to tell d doctor abt how long shall. I take It.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Since many days before I was suffering from time to time intestinal infection I took many medicine lastly doctor sugg...
It's a probitic have healthy bacteria like lactobacillus for food pipe. Your curd also gives you same on a daily basis a healthy dose through food, you cannot go on taking sachets. It's given along with antibiotics which tend to destroy the healthy bacteria of food pipe but given for 10 days, do consult your doctor about duration of your treatment with these sachet, or give it up on your own and eat lots of curds which is harmless if made with toned milk. Curd and bananas diet helps cure chronic diseases of food pipe besides helping in weight loss.
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