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Dr. Meenu Lelani

BPTh/BPT

Physiotherapist, Pune

35 Years Experience
Dr. Meenu Lelani BPTh/BPT Physiotherapist, Pune
35 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meenu Lelani
Dr. Meenu Lelani is a renowned Physiotherapist in NIBM Road, Pune. She has helped numerous patients in her 35 years of experience as a Physiotherapist. She studied and completed BPTh/BPT . She is currently practising at Kala Physiotheraphy Clinic in NIBM Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Meenu Lelani on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Maharaja Sayajirao University of Baroda - 1982
Languages spoken
English
Hindi

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Office No-21, @nd Floor, Brahma Estate, Near Jyoti Restaurent, NIBM Road, KhondhwaPune Get Directions
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I am a 21 year male and I have a backache since last 3 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 21 year male and I have a backache since last 3 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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Take Breaks Between Work

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Take Breaks Between Work
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
102 people found this helpful

I had pain in my leg from last night why? what can i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I had pain in my leg from last night why? what can i do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 30 yrs old and I have been diagnosed with Osteonecrosis on the right knee, size of lesion is about 7-8 mm. I am suffering from the pain for the last 01 year but it has not healed on its own. It has been suggested by some doctors that i undergo ACI procedure and by others the BMAC procedure. It has been advised by CMC Vellore that alternatively i can also take the platelet rich plasma injection for healing. The best method of treatment may please be suggested. Considering all of their opinions, i have decided on the BMAC procedure at NH Whitefield, Bangalore or Apollo Chennai. The best for me may please be suggested.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am 24 yr, i have a 2yr child since after delivery, i am suffering from back pain. if i again get pregnant it will affect my pregnancy and my health plz give me a suggestion

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Start wid pelvic floor exercise core stability exercise..stretching of gluteal hamstring n pyriformis muscle..get ift n ultrasound therapy
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I am suffering knee pain so I can't set and I can't run and not fast move leg so I am trouble.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering knee pain so I can't set and I can't run and not fast move leg so I am trouble.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have backbone paon since last 2 months. please tell me the reason. I tried so many tablets and suggestions but I can not vome up with this. please tell me the reason. Ia.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone paon since last 2 months. please tell me the reason. I tried so many tablets and suggestions but I ca...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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My father is about. 65 years. Old he has knee pain. On morning when started to walk he fell the pain. Then pain is getting reduced. What treatment is need to find to cure this knee pain?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My father is about. 65 years. Old he has knee pain. On morning when started to walk he fell the pain. Then pain is ge...
At this age osteo - arthritis is common feature. Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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Hello. I am 34 years old. After walking my left arm and back pains. What should I do. Is that a gastritis or heart prob. And yes I gone through with my tmt two months back and it came positive. I did angiogram and found I have mild cad. I am on medications. Want to know does mild cad goes away after taking medications properly or anything serious gonna happen in future. Pls advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello. I am 34 years old. After walking my left arm and back pains. What should I do. Is that a gastritis or heart pr...
Well I have seen unstable angina and mild heart attacks getting controlled through lifestyle modifications like food, exercise and reducing exposure to pollution. No stress, no smoking. But you have symptoms of pain on left arm with tmt positive and angiography showing blockages, you have asthma also. Remember heart and lungs is one unit and fall in levels of oxygen in blood due to asthma can trigger a heart attack. Get help from a specialist asap, there is no need to fear a cardiac procedure to remove blockages, or a bypass surgery if needed when blockages are diffuse or more than 2 regarding gerd, you have to alter your food habits.
6 people found this helpful
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I have a back pain I am only 17 years old plzz consult me some medicines or treat ment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a back pain I am only 17 years old plzz consult me some medicines or treat ment.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
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I am suffering from patella dislocation. I felt disgusting when I lose the balance of my right knee joint. Doctors suggest a surgery.

BHMS
Homeopath,
I am suffering from patella dislocation. I felt disgusting when I lose the balance of my right knee joint. Doctors su...
There are good homeopathic remedies to strengthen ligaments and microfilament tears. Start today. Consult atvthe earliest. Surgery can be the last resort if nothing worked. Apply cold compress as often as you can. It helps and reduces effects of exertion or movement on torn ligaments.
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After six months I am still in constant pain which originally. Was due to hip bursitis. The x Ray shows a degeneration of the hip bone and pain tablets co codomol 8/500 four message per day with naproxen twice per day is not really relieving. The pain much. And now doctor says a total hip.

B.H.M.S
Homeopath, Patna
After six months I am still in constant pain which originally. Was due to hip bursitis. The x Ray shows a degeneratio...
STOP ALL PAIN KILLER MEDECINE ........SYMPHYTOM Q TAKE 5 DROP TWICE DAILY IN A CUP OF WATER CAL PHOS 6X 4 PILLS TWICE DAILY REPORT IN 2 DAYS
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I am having a persistent backache, why?How to get rid of it?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am having a persistent backache, why?How to get rid of it?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep, learn spinal extension exercise from neuro physiotherapist.
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I'm 21, 3 days before while I'm diving into swimming pool. I fell down. My spinal cord (one bone got crack and another bone got compressed) I have consulate a got. They said to wear a Taylor brace belt. Actually I'm wearing it. But they didn't gave a tablets. Its paining a lot. I don't know what to do.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I'm 21, 3 days before while I'm diving into swimming pool. I fell down. My spinal cord (one bone got crack and anothe...
You can go back to them to your surgeon regarding prescription for pain killers. I am sure they will prescribe a doze for you. Thankyou !
1 person found this helpful
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Am 60 year old I got left hand paining every day am woman and I have sugar, thyriod, bp.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am 60 year old I got left hand paining every day am woman and I have sugar, thyriod, bp.
Do strength exercise and maintain your suger and thyroid heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment.
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One of my friend had severe back pain. He had pain in backside neck spinal area. He tried many of pain relief sprays. But there is no use. He working 8 hrs in front of system. Pls send me the remedy!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
One of my friend  had severe back pain. He had pain in backside neck spinal area. He tried many of pain relief sprays...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have been suffering by a back pain during study hours. Is there any remedy or any kind of exercise to get rid of this.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have been suffering by a back pain during study hours. Is there any remedy or any kind of exercise to get rid of this.
Dear lybrate-user it is mos T probably posture related. You need break every hourly and drink plenty of fluids. Learn yoga which can improve your posture a lot. After it has gone may be join a Gym and do some aerobics. Bottom line is keeping fitness.
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I am 21 years male, I have backache from last 2 years, it started after I fell from stairs once. There was no fracture. However it often cause me to sit and have some massage. What should I do?

I am 21 years male, I have backache from last 2 years, it started after I fell from stairs once. There was no fractur...
Your prob. Solved by these meds.(1) arnica-30 (2) ruta. G.-30and (3) aesc. Hip-30, 4-4-4 pils of all these meds. For15days.
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