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Dr. Meenakshi Pandit

87 (11 ratings)
International teacher for Matrix Rhythm Therapy and Podiatry

Physiotherapist, Pune

19 Years Experience  ·  300 at clinic
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Dr. Meenakshi Pandit 87% (11 ratings) International teacher for Matrix Rhythm Therapy and Podia... Physiotherapist, Pune
19 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meenakshi Pandit
Dr. Meenakshi Pandit is one of the best Physiotherapists in Prabhat Road, Pune. She has helped numerous patients in her 19 years of experience as a Physiotherapist. She is a International teacher for Matrix Rhythm Therapy and Podiatry . You can meet Dr. Meenakshi Pandit personally at Dr.Meenakshi Pandit in Prabhat Road, Pune. Book an appointment online with Dr. Meenakshi Pandit and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
International teacher for Matrix Rhythm Therapy and Podiatry - CMF'S College of Physiotherapy - 1999
Languages spoken
English
Hindi

Location

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Dr.Meenakshi Pandit

Sanskriti Shilp,Prabhat RoadPune Get Directions
  4.4  (11 ratings)
300 at clinic
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Sir mujhe kamar me pain ho rha hai jabki exercise dailly karta hun fir v pain hota hi hai sir iska koi ilaj hai kya.

DNB, FIPM, FMISI
Pain Management Specialist, Dehradun
Sir mujhe kamar me pain ho rha hai jabki exercise dailly karta hun fir v pain hota hi hai sir iska koi ilaj hai kya.
Get xary LS Spine AP LAt done, may some muscle exam. Hold exercise for a while. Ues hot and cold packs.
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I am 48 years old and since last one month I have back pain at upper side, and have headache occasionally. What to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 48 years old and since last one month I have back pain at upper side, and have headache occasionally. What to do?
Avoid toward bending and lifting heavyweight and do spine stretching exercise and do hot fermentation and apply pain relief ointment other wise physiotherapy treatment for cure. That is due to strain.
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I am suffering from shoulder pain, sometimes from head to heart I am feeling pain and unconscious.

MPT, BPT
Physiotherapist, Noida
I am suffering from shoulder pain, sometimes from head to heart I am feeling pain and unconscious.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Hi Sir mera hath mai vibration hota jab koi halki czeez hath mai pakadata hu ya hath sidha karke uski taraf dekhata hu iska karan hasthmathun toh nahi hai

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is due to anxiety & not because of masturbation.Don't worry, it will be OK in due course of time.
1 person found this helpful
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Hi doctor. Sir if I walk for some times also I will have lots of limbs pain sir please help me to get out of it please answer sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor. Sir if I walk for some times also I will have lots of limbs pain sir please help me to get out of it pleas...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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Hi I am aged abt 71yrs male getting both legs palm paining while walking since 3-4days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You have mentioned that your pain is in sole region, if it is at back of heel then it is due to fascial inflammation most commonly. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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I am 30 years old and I have shoulder pain since past 3.it seems to be a muscle spasm but its not getting cured. Also, I have a vitamin d deficiency. Please advice if I should take supplements?

BPT, BPTh/BPT
Physiotherapist, Delhi
I am 30 years old and I have shoulder pain since past 3.it seems to be a muscle spasm but its not getting cured. Also...
it will take many months by your body to fulfill vitd deficiency... - do sit in sunlight in morning hours otherwise your whole body will becone weak day by day. - avoid any jerky mov - avoid lifting heavy weight -
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From few months I am having pain from the hip to the foot, sometimes the pain the minimum and sometimes it's is at it's peak point and it becomes intolerable. I thought that It could be due to hard work and tiredness but as the time pass by the pain kept on increasing. please say what had happened and what should I do to overcome the pain.

BAMS, MD, Panchakrma
Ayurveda, Nashik
From few months I am having pain from the hip to the foot, sometimes the pain the minimum and sometimes it's is at it...
1) Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, we have package for your issue just go through it & consult.
1 person found this helpful
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I am 17 years old boy and whenever I run, I feel some pain in my toes. How can I get relief?

BPTh/BPT
Physiotherapist, Mumbai
I am 17 years old boy and whenever I run, I feel some pain in my toes. How can I get relief?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of foot. If still you don't get relief and need further advice, consult me via lybrate.
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I have pain in my whole body last from 1 month like knees, hips, leg sole, back, shoulders fingers of hands in night mostly and there is swelling in my hands fingers, I did many blood test like ESR, CPC, Hemoglobin, Thyroid, any many more, but all are normal,

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my whole body last from 1 month like knees, hips, leg sole, back, shoulders fingers of hands in night ...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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