Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meenakshi Pandit
Dr. Meenakshi Pandit is one of the best Physiotherapists in Prabhat Road, Pune. She has helped numerous patients in her 19 years of experience as a Physiotherapist. She is a International teacher for Matrix Rhythm Therapy and Podiatry . You can meet Dr. Meenakshi Pandit personally at Dr.Meenakshi Pandit in Prabhat Road, Pune. Book an appointment online with Dr. Meenakshi Pandit and consult privately on Lybrate.com.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
International teacher for Matrix Rhythm Therapy and Podiatry - CMF'S College of Physiotherapy - 1999
English
Hindi
Location
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Services
Anger Management Therapy
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Treatment of Behaviour & Thought Problems
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Cognitive Behavioral Therapy
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Obsessive Compulsive Disorder Treatment
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Treatment of Drug Abuse and Addiction
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Counselling And Stress Management
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Psychotherapy
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Adult Counselling
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Treatment of Abnormal Behaviour
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Premarital Counseling
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Patient Counselling
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Nicotine De-Addiction Treatment
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Grief Counseling
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Management of Parenting Issues & Doubts
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Pranav
Apr 10, 2016
I am really happy to have treatment from Dr. Meenakshi. Falcrum makes sure that the patients get complete attention and personalized treatment. I feel proud to recommend it to many friends & colleagues.
Pushkar Bhende
Mar 14, 2016
The experience was great. My mother got immediate relief from back pain after Matrix treatment from Dr. Meenakshi
Verified
Oct 10, 2017
It's nice ce experience, I think willget 100% recovery there
Abhishek Arvind Wani
Aug 16, 2017
It was great.
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Health Query
Get xary LS Spine AP LAt done, may some muscle exam. Hold exercise for a while. Ues hot and cold packs.
Health Query
Avoid toward bending and lifting heavyweight and do spine stretching exercise and do hot fermentation and apply pain relief ointment other wise physiotherapy treatment for cure.
That is due to strain.
Asked for male, 52 years old from Srinagar
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
Asked for male, 21 years
This is due to anxiety & not because of masturbation.Don't worry, it will be OK in due course of time.
Asked for male, 21 years
It requires detailed investigation and examination.
Preliminary investigations suggested:
hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d
urine r/e
x-ray of the affected part.
Anyway it may be tried
sleep on a hard bed with soft bedding on it.
Spring beds, folding beds or thick mattress are harmful
use no pillow under the head.
Do hot fomantation
paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it.
Let it not become beginning of a bigger problem.
Make sure that patient is not allergic to any of the medicines that he/she is going to take.
If it does not give relief in 4-5days, inform.
Asked for male, 74 years
Hi thanks for your query and welcome to lybrate.
You have mentioned that your pain is in sole region, if it is at back of heel then it is due to fascial inflammation most commonly. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
Thanks & regards
Dr Akshay Kumar Saxena
Asked for female, 31 years old from Mumbai
it will take many months by your body to fulfill vitd deficiency...
- do sit in sunlight in morning hours otherwise your whole body will becone weak day by day.
- avoid any jerky mov
- avoid lifting heavy weight
-
Asked for Male, 22 years old from Hyderabad
1) Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement.
3) Do regular stretching exercise
4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
LIFE-STYLE CORRECTION
1) Correct your sitting posture.
2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily.
4) Take small break after 1 hr & walk few steps.
5) Do neck & upper back extension, we have package for your issue just go through it & consult.
Asked for male, 20 years
Hi
for pain take cold water fomentation for 20 minutes thrice a day for 5 days.
Do stretching and gentle massage of foot.
If still you don't get relief and need further advice, consult me via lybrate.
Asked for female, 26 years old from Delhi
You should take Acupressure therapy and take Biochemic Ferrum phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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