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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
My wife is suffering from vaginal infection. How do it effect. We only had sex for 3 times. Any reason for infection.
Hi I am experiencing overflow and I have been sexually active for last a couple of months is it normal or do I need treatment? and my cycle is about 30-32 days and its very painful as well! what can be cause?
thanks. I also feel that my vagina become loose n sides are become darker in color. Is their any treatment or homemade solution.
Doctor iam having irregular periods having no blood flow. And also iam having hypothyroid but it came normal now. But iam not getting periods last 2 months. What I have to do? Pls help me?
1. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
2. They are rich in monounsaturated fatty acids like oleic acid and an excellent source of all important omega-3 essential fatty acids. Intake of walnuts in the diet helps to lower total as well as ldl or bad cholesterol and increases hdl or good cholesterol levels in the blood.
3. N-3 fatty acids by their virtue of anti-inflammatory action help to lower the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers.
4. These nuts are packed with many important b-complex groups of vitamins such as riboflavin, niacin, thiamin, vitamin b-6, and folates.
5. They are an excellent source of vitamin e. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.
Pain in the joint is an eventuality that only few can escape. It is an ailment that comes with age and promises to stay despite continued attempts at eradicating it. Being a problem that many are battling, it has provoked attempts at treating it. Various disciplines of medicines have tried in their own ways in dealing with this problem, but Ayurveda with its strict reliance on natural products and aversion to chemicals has been most preferred.
The various ways by which Ayurveda treats joint pains are:
- Massage: Ayurveda focuses on massages as a remedial measure. Using few herbal oils and using them to massage regularly on the affected joints has been an accepted remedy for joint pains. A massage promotes blood circulation and creates a calming effect.
- Hot and cold compresses: The effectiveness of this form of treatment has remained prevalent through generations. Extremely convenient and easy to use, you can use hot and cold compresses alternatively to ease the pain.
- Fenugreek: Fenugreek seeds have a long standing reputation of relieving you of pain. Boasting of antioxidant properties and the ability to reduce swelling, they must be finely grounded and swallowed with lukewarm water to enjoy best results.
- Turmeric: In the hierarchy of Ayurvedic medications, turmeric probably ranks the highest. It is packed with multiple benefits. Not only does it take care of the skin, it also helps in reducing joint pains. The most common way of having it is by mixing turmeric in a glass of warm milk and honey.
- Apple cider vinegar: Apple cider vinegar reduces joint pains by effectively eliminating the accumulated toxins. It is rich in magnesium and phosphorus and owing to its alkalizing effect, it has the ability to cure rheumatism.
Myself Raghav, sir my wife is pregnant, its her 10th week. Please let me know about various tests which have to be done & also when should we need to do that? Also let me know about the diet plan which should be taken by her in this period. Thanks.
What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.
Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.
Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.
Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.
Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C
Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.
Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.
Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
How to eat a healthy diet
In order to keep yourself in the best shape possible, it's essential to eat a healthy diet. Find out exactly what you should be eating on a regular basis.
Healthy diet: the building blocks
Healthy diet each day you should eat:
6 to 8 servings of grains. These include bread, cereal, rice, and pasta, and at least 3 servings should be from whole grains. A serving of bread is one slice while a serving of cereal is 1/2 (cooked) to 1 cup (ready-to-eat). A serving of rice or pasta is 1/2 cup cooked (1 ounce dry). Save fat-laden baked goods such as croissants, muffins, and donuts for an occasional treat.
2 to 4 servings of fruits and 4 to 6 servings of vegetables. Most fruits and vegetables are naturally low in fat, making them a great addition to your healthy diet. Fruits and vegetables also provide the fiber, vitamins, and minerals you need for your body's systems to function at peak performance. Fruits and vegetables also will add flavor to a healthy diet. It's best to serve them fresh, steamed, or cut up in salads. Be sure to skip the calorie-laden toppings, butter, and mayonnaise, except on occasion. A serving of raw or cooked vegetables is equal to 1/2 cup (1 cup for leafy greens); a serving of a fruit is 1/2 cup or a fresh fruit the size of a tennis ball.
2 to 3 servings of milk, yogurt, and cheese. Choose dairy products wisely. Go for fat-free or reduced-fat milk or cheeses. Substitute yogurt for sour cream in many recipes and no one will notice the difference. A serving of dairy is equal to 1 cup of milk or yogurt or 1.5 to 2 ounces of cheese.
2 to 3 servings of meat, poultry, fish, dry beans, eggs, and nuts. For a healthy diet, the best ways to prepare beef, pork, veal, lamb, poultry, and fish is to bake or broil them. Look for the words loinor round in cuts of meats because they're the leanest. Remove all visible fat or skin before cooking, and season with herbs, spices, and fat-free marinades. A serving of meat, fish, or poultry is 2 to 3 ounces. Some crossover foods such as dried beans, lentils, and peanut butter can provide protein without the animal fat and cholesterol you get from meats. A cup cooked beans or 1 tablespoon of peanut butter is equal to 1 ounce of lean meat.
Use fats, oils, and sweets sparingly. No diet should totally eliminate any one food group, even fats, oils, and sweets. It's fine to include them in your diet as long as it's on occasion and in moderation.
Healthy diet: eat right and the right amount
How many calories you need in a day depends on your sex, age, body type, and how active you are. Generally, active children ages 2 to 8 need between 1, 400 and 2, 000 calories a day. Active teenage girls and women can consume about 2, 200 calories a day without gaining weight. Teenage boys and men who are very active should consume about 3, 000 calories a day to maintain their weight. If you're not active, you calorie needs drop by 400 to 600 calories a day.
Healthy diet: exercise is part of the plan
We had protected sex on 5 Dec we are sure nothing went wrong even the guy is sure n now period were due on 26 as in Nov I got it on 26 n now it's 28 m worried about it what to do. Please help me.
Her periods are late this month. We haven't had sex, but half way insertion had taken place. No ejaculation. To be on the safe side she took ipill, on the very same day. And one more the next day. This happened in November. Her periods have been regular until this point. Next month it was on time. But lasted lesser than usual. In January it was late by 2 days, this time lesser than usual, lasted only 2 days (normally is 4 days). This is the 31st day (usual cycle is 25days). She hasn't had period yet. Could she be pregnant?
Am 19 years girl. I got matured at the age of 12 from that time white discharge s there but nowadays it's increased. Inner wear gets full wet and I feel uncomfortable. Itching. And burning. Can you please suggest me to reduce white discharge.
Good morning sir I am 22 years old Whole day I sit behind my mother because she is bed ridden Some work I do But I am getting pain After eating lunch and dinner While drinking water What's the problem can I know.
I am having a severe back pain and right leg pain and I am pregnant woman of 8 month running. So give me remedies for this.
If i'm going to do first time sex with my partner but she is fearing that she might be pregnant then what can I do for safe sex and also it's very hard to break the seal.
I am 27 year old newly married girl. I got my periods on 8th of may and after that we had unprotected sex on 20th of may. Please confirm is there a chances of getting pregnant. And want to know that when can I do pregnancy test.
I missed my periods this month. I want to know whether it is due to pregnancy or something else. I had oral sex with my partner on 29th may 2016 and after 2 days i.e 31st may 2016 I got my periods but I missed my periods in june. So is there any chance of pregnancy? Please help me out to know this Whether after sex if periods come and den if it gets missed in next month then is there any chance of being pregnant? Also due to ramzan there was lot of oily food I ate and now from last 3 days I am having fever and vomiting also. Please help me as I am not ready for pregnancy and also do not want to disclose it too. 2. If partners finger has sperm particles or liquid released from the penis and if such finger is inserted into vagina then is there any chance of being pregnant? Please help me to know answers of both questions as I am very tensed ryt now and with no direct help.
Painful menstrual cramps is a condition during periods in which a woman or girl has crampy lower abdominal pain, sharp or aching pain that comes and goes, or the pains which radiates to lower back and thighs. In some women or girl the cramps are associated with nausea, loose stools, headache and dizziness. Many women or girls have painful menstrual cycles.
During menstrual cycles, the uterus tries to expel out its lining and a hormone called progesterone is responsible for the uterine muscle contraction. The more the prostaglandin level, more painful the cramps.
Sometimes the pains are moderate to severe making it hard to do normal household work, job, or school-related activities during each menstrual cycle. Painful periods or menstruation is the leading cause of absence from school and work among women in their teens and 20s.
In medical terms it is called as 'Dysmenorrhea.'
There are two categories of Dysmenorrhea.
Primary Dysmenorrhea is menstrual pain that occurs around the time that menstrual periods first begin in healthy young women. In most cases, it is not related to a specific problem with the uterus or other pelvic organs.
Secondary Dysmenorrhea is menstrual pain that develops later in women who have had normal periods. It is often related to problems in the uterus or other pelvic organs, like
Intrauterine device (IUD)
Pelvic inflammatory disease
Premenstrual syndrome (PMS)
Sexually transmitted infection
Stress and anxiety
Home remedies to manage the Menstrual Cramps-
Take a hot water bag and give hot fermentation to lower abdomen, lower back or thighs
Do light circular massage with your fingertips around your lower belly area.
Eat light but frequent meals.
Healthy nutritional diet is a great help
Side lying position with knee folded helps to relieve the pain
Practice relaxation techniques such as meditation or yoga
Take warm showers or baths.
Walk or exercise regularly, including pelvic rocking exercises
Loose weight if overweight
When to consult a doctor?
Severe pain associated with nausea/ vomiting
Increased or foul-smelling vaginal discharge
Fever and pelvic pain
Sudden or severe pain, especially if your period is more than one week late and if sexually active
No relief with routine medications
If intrauterine device (IUD) is inserted
Heavy bleeding with clots
Pain occurs at times other than menstruation, begins more than 5 days before period, or continues after period is over.