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Dr. Mayuri Shah

Physiotherapist, Pune

Dr. Mayuri Shah Physiotherapist, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mayuri Shah
Dr. Mayuri Shah is a renowned Physiotherapist in Kothrud, Pune. She is currently practising at Cura Physiotherapy Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mayuri Shah on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Cura Physiotherapy Clinic

Girija Shankar Vihar, Building No. A2, Shop No.63, Karve Nagar. Landmark: Near City Pride Kothrud Theatre, PunePune Get Directions
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I am 40 year old from last six month I have pain in my hip bone its very painful while sitting.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It may be due to wrong sitting posture. Correct your posture whether you are sitting or travelling in a vehicle (2 wheeler). Also do hip rotation in the morning. Oil massage and fomentation will also help.
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My grand mother is facing severe problem with her knee pain will you help her any thing? And even she is a sugar patient and alsa ahe has high blood pressure my grand mother need to ttend the operation or not.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grand mother is facing severe problem with her knee pain will you help her any thing? And even she is a sugar pati...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am 42 years old having 90kgs weight with belly fat wants to reduce my weights along with belly fat as well as I m suffering from back pain. Kindly suggest me my daily routine food.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years old having 90kgs weight with belly fat wants to reduce my weights along with belly fat as well as I m s...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am having cervical spondylosis . My right hand is paining seriously . Tell me proper medicine that can cure it . I am diabetic . Doctor has prescribed me to check (MRI of cervical spine with screening of brain ) is it necessary to check it. Doctor has prescribed this medicine are they perfect : Medicine are as follows Defical -os capsule MyCo -folio acid, B-complex & lipoic Acid tablets HD3 softgel capsule Pregalin x Dr. 75. REMARKS OF MY MRI SCAN REPORT The C6/7 disc shows an asymmetric left bulge with prominent left paracentral and posture-lateral and foramina components indenting the ventral thecal sac and causing severe left and causing severe left and along with the uncovertebral hypertrophy causing severe left exit foramina narrowing impinging on the existing left C7 nerve root The C5/6 disc shows an asymmetric right bulge with prominent uncovertebral hypertrophy contributing to severe right exit foramina narrowing and impinging on the existing right C6 nerve root Milder changes at C3/4 and C4/5 Any serious problem tell me any options and Dr. told me to be admitted to hospital is it needed for me let me know and any other medicine needed tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having cervical spondylosis . My right hand is paining seriously . Tell me proper medicine that can cure it . I ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am suffering from leg pain last 3 years give me any solutions for that and I have much tensed at that time shivering problem was happened give me solutions for these problems.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from leg pain last 3 years give me any solutions for that and I have much tensed at that time shiverin...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than inform private online.
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I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer to back back and head yek also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old I have back pain I have this back pain 3years start till know not gone please saujest me to answer t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 53 years old (female) My weight is 87 KGS. I have knee pain. What should I do. Please suggest. Thanks. H. Vijaya chamundeeswari.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 53 years old (female) My weight is 87 KGS. I have knee pain.
What should I do. Please suggest. Thanks.
H. Vijaya...
Hi lybrate-user. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Treatment:- treatments will vary, depending upon what exactly is causing your knee pain. Medications:- 1. Tab nucart oa-1tab twice a day after food. 2. Cap k. B. L 101-1tab twice a day after food. 3. Mahanarayana taila+myovedic oil-mix both thw ois together and apply daily before bath 4. Dasanga lepa-take 1tsp of this powde n mix with hot watern make a paste and leave it for 2-3hrs daily. For 15days pnachakarma therapy:- janu basti along with pata pinda sweda for 7sittings will helps a lot. Tips:- 1. Stay slim 2. Strengthening exercises particularly of the quadriceps (straight leg raises and leg extensions are two excellent exercises.
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I have a severe lower back pain since last night. The pain is there only when I stand. I have no issues moving while lying down. But as soon as I stand there is a shooting pain in the lower back. I am unable to walk to a doctor. Please suggest some pain killer so that pain subsides and I can go meet a doctor and get mri done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe lower back pain since last night. The pain is there only when I stand. I have no issues moving while ...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?
do back strengthening exercises , back extensors muscles strengthening. and take vitamin d3 and calcium medication.
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I have frozen shoulder and I am handicapped I can not go in a clinic so tell me home remedies to cure.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have frozen shoulder and I am handicapped I can not go in a clinic so tell me home remedies to cure.
You should take Acupressure therapy and take Biochemic Kali phos 3x + Nat sulph 3x +Nat mur 3x .4 tab each thrice a day with warm water and take it 7 days than consult private online.
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I have pain in the middle and lower back. X Rays show a slight compression at L4/L5 and at the penultimate & last vertebra. Could I relive the pain by exercises and if so which ones would you recommend? I do play tennis, golf occasionally and exercise quite regularly.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have pain in the middle and lower back. X Rays show a slight compression at L4/L5 and at the penultimate & last ver...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems. Avoid playing any sports till your core muscles are strong as you might damage your back further while doing so. You may book a private consultancy with me for proper assessment and treatment exercises. Regards Dr. Manali shah-pangaonkar.
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Which medicine or lotion are useful for excessive water (pain) comes in palm and feet, please suggest.

D.P.T
Physiotherapist, Hyderabad
Which medicine or lotion are useful for excessive water (pain) comes in palm and feet, please suggest.
dear anjani, the best way which tried by most patients is to put feets and palm in warm water for 15mins by putting some salt in it. and applying some pain relief ointment or betnovate cream helps peeling off skin while in water. it causes due to Heat in the body. reduce heat in body by taking food rich in vitamins. curd. orange helps reduce heat
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I have suffering with bone pain mostly back pain near neck I did not got married how should I over come this problem.

Homeopath, Vadodara
I have suffering with bone pain mostly back pain near neck I did not got married how should I over come this problem.
Hello Mr. Lybrate-user ubcan try rhus tox 200 (4pills 3 ft times) for 1_week calcare phos 6x 2 tab at night for 1 week.
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Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.

BHMS
Homeopath, Delhi
Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.
backache may be due to poor posture,nutritional deficiency specially calcium deficiency,lack of exercise and over weight.so first always keep posture straight.do exercise and yoga regularly.take calcium rich diet.
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I feel pain on my both the wrists when I break the sleep in the morning while in the bed But it is getting disappeared when I start my day. This is there for the last one month.

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise 2. Use wrist band 3.Take calcium supplement 4.Methylcobalamine. 5. Get URIC acid check
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My wife and myself are having knee joint pain while getting up or sitting on floor. After seeing TV ads, I have bought astha Jeevak paste and oil to be applied on knees. As per TV ad and literature astha Jeevak is a three month course. I want to know whether the product is one time affair with long term relief or is it habit forming.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife and myself are having knee joint pain while getting up or sitting on floor. After seeing TV ads, I have bough...
I do recommend physiotherapy treatment with IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Do revert for further assistance Best Wishes.
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Sir mera ghutna dard 3 years ho gaya hai bohot dard hota hai kuch solution dijiye na.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir mera ghutna dard 3 years ho gaya hai bohot dard hota hai kuch solution dijiye na.
Do massage with sea same oil clockwise and anti clockwise above and below the knee and in the hollow portion of the knee. Also take rhus tox 30 thrice a day three drops in water for two days. Let me know more details about you for further course of medicine.
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My age is 21 sometimes in had lower back pain. It occurs when i'm bend or sit some time. What is the solution for this.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 21 sometimes in had lower back pain. It occurs when i'm bend or sit some time. What is the solution for this.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have problem with my left hand since one month, very much paining in left shoulder please tell me any oil or cream.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem with my left hand since one month, very much paining in left shoulder please tell me any oil or cream.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Hand- advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser.
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