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Dr. Mayuri Shah

Physiotherapist, Pune

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Dr. Mayuri Shah Physiotherapist, Pune
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mayuri Shah
Dr. Mayuri Shah is a renowned Physiotherapist in Kothrud, Pune. She is currently practising at Cura Physiotherapy Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mayuri Shah on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Cura Physiotherapy Clinic

Girija Shankar Vihar, Building No. A2, Shop No.63, Karve Nagar. Landmark: Near City Pride Kothrud Theatre, PunePune Get Directions
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I have problem in my leg and When I work more then usual then at end of the day when I go to sleep it pain me so suggests me what should I do?

B.H.M.S
Homeopath, Patna
I have problem in my leg and When I work more then usual then at end of the day when I go to sleep it pain me so sugg...
LEDUM PAL 1M ONE DROP TWICE DAILY IF PAIN GOES TO UP WARD OR KALMIA LAT 1M IF PAIN COMES IN DOWNWARD MOTION.
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I am suffering from left leg pain problem. My middle joint (Malai Chakki) is soiling and little paint is continuously going on, but I have taken pain relief tablets. Please suggest me for taking next step.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from left leg pain problem. My middle joint (Malai Chakki) is soiling and little paint is continuously...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am vipul my left hand is very painful 2 days ago I can not do anything because it's very painful.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am vipul my left hand is very painful 2 days ago I can not do anything because it's very painful.
Pain in the arm/hand can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest or breathing problem it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
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Whenever I get up in morning I have tired legs. And it continues being entire day. During sleep I feel restless. And second issue continues tiredness in neck and shoulder leading to fatigue and pain in head.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Whenever I get up in morning I have tired legs. And it continues being entire day. During sleep I feel restless. And ...
Get serum calcium and vitamin D3 and B12 tested. Take lots of fruit juices and calcium rich milk diet. Do stretching exercises of legs. Consult a physician.
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My left Leg knee and ankle pains a lot, and feels more heavier, B-12 (450.8 pg/ml) and D-3 (39.11 ng/ml) levels are now normal after been low for consecutive 4 years, also I feel pain in my left side back if I sit for more hours, and my left eye has gone noticeably small in last few years. Any suggestions what should I do to get full fit?

MPT, BPT
Physiotherapist, Noida
My left Leg knee and ankle pains a lot, and feels more heavier, B-12 (450.8 pg/ml) and D-3 (39.11 ng/ml) levels are n...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now or in future.. Does 40 min daily walk on average speed of 4 cn harm my knees or something else?

MD - Anaesthesiology
Anesthesiologist, Anand
I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now ...
Gud quation lybrate-user ji. See gym can have some adverse effect if you do not follow it properly. Wht I think you do not need to walk daily. 20 mins walk ulternate day at a speed of 5 to 6 km/ hr wil not harm your knees. And help your heart. You wil not get diabetes or bp. Bt see that you do not use inclination mode. If you want to use inclination you can reduce the speed to 4 to 5 km/ hr and duration 10 min. On other days you can do cycling for 20 mins.
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For my wife on 29 Sep 2016 doctor gave saline and injections through iv injected near to right hand wrist during delivery time for three days and removed after three days. Till day right hand is paining in the area where iv was injected, but there is no swelling. Any remedy for the problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
For my wife on 29 Sep 2016 doctor gave saline and injections through iv injected near to right hand wrist during deli...
she's right.sometimes I v fluids are given in the blood vessels which are near the bone and pain takes longer time to heal. she can try heat therapy plus some physiotherapy exercises under supervision of a competent person.
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I am 30, years old and after my first delivery I feel joint pain and back pain april to till now. What maybbe the reason behind it and plzz give some suggestion about specialists.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30, years old and after my first delivery I feel joint pain and back pain april to till now. What maybbe the rea...
supplements must . do physiotherapy treatment for back pain . posture correction must. avoid long sitting toward bending lifting weight
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Sir I have problem in my backbone. Soo what can I do? That I can recover this problem fastly. And what are the precautions.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have problem in my backbone. Soo what can I do? That I can recover this problem fastly. And what are the precau...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physio avoid bending forward do learn spinal extension exercise best wishes.
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